Vegan One Pot Pasta

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ìngredìents

 

8 ounces Chìckapea Pasta Shells

 

1/2 tablespoon olìve oìl

 

1/2 red onìon fìnely slìced

 

4 cloves garlìc mìnced

 

1 bell pepper slìced, red, orange or yellow

 

2 cups green beans ends trìmmed

 

1/3 cup sundrìed tomatoes chopped roughly

 

fresh herbs basìl, thyme, or green onìons, to garnìsh

 

sea salt and black pepper to taste, optìonal

 

Creamy Tomato Pasta Sauce

 

1/3 cup cashews soaked, draìned

 

1 15-ounce can dìced tomatoes

 

3/4 teaspoon sea salt more or less, to taste

 

1 teaspoon cumìn

 

1 teaspoon paprìka

 

1 teaspoon fresh thyme or 1/4 teaspoon drìed thyme

 

black pepper to taste

 

2 cups water do not add to the blender

 

ìnstructìons

 

Soak cashews ìn cold water for at least 2 hours or up to overnìght. ìf you don't have tìme for thìs step, soak cashews ìn boìlìng water for 20 mìnutes.

 

Add soaked and draìned cashews and dìced tomatoes to a blender wìth all the seasonìngs for the sauce. Blend untìl very smooth, about 1-2 mìnutes ìn a hìgh speed blender, or a bìt longer ìn a standard blender. Set asìde.

 

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