Yes, we do reach for the bad snacks, but a good bit of natural health is the best! I started out with a composition of a raspberry, 2 blueberries a hazel nut and a grape, but gradually ate them till I was left with these.

I was going to shoot Pistachios but realised I’d eaten them all!

Blaukehlchen * bluethroat [Luscinia svecica]

For Macro Mondays theme: bread

Wish you all a healthy and happy week. HMM :-)

One of my daily smoothies, good even for a cold and rainy day.

Recipe: almond milk, berries, avocado, spinach, chia seeds, vanilla zero carb protein, greek yogurt, cinnamon and Stevia. The perfect lunch.

For those asking, I'm fine. I've just been busy between annual health check ups, house chores, gym, crafts, vacation planning, and TV series. Thanks for your comments, really appreciated! 💕

#Blog Post

GALVANIZED. GLVNZD Bombers

GALVANIZED. GLVNZD Jog

@ Main Store (80,84,2002)

[..::CuCa Designs::..] Good Times @Main Store

HMM everyone!

powerfocus.werkaandemuur.nl/nl

Nicosia (North) / Northern Cyprus

Please have a look at my albums:

www.flickr.com/photos/tabliniumcarlson/albums

You're sexual. You're soulful. You're emotional. You're spiritual. You're magic. You're both of the light and the dark. You're human. Don't deny any aspects of who you are. A healthy soul is a whole soul.

For Macro Mondays - Staying Healthy.

Water has many health benefits, it is recommended that we drink 6-8 glasses per day. It has been proven that a glass of water 1/2 an hour before bed and 2 first thing in the morning helps to keep the heart healthy.

Happy Macro Monday!

"Thank you very much for all your faves and stay healthy" 😃

Fungi are a key element in having healthy soil.

Staying Healthy by knowing what and what not to eat

There was a warning last week for foragers not to misidentify mushrooms and toadstools.

I'd never be brave enough to forage!

HMM

Macro Mondays August 7th theme: Staying Healthy

(IMGP2226co-)

Road bike gears great way to stay healthy

Trying something completely different.

As I was taking some soup it looked really photogenic. There was no way I wasn't going to snap a picture of it!

I don't usually photograph food but this just caught my eye in a way that I couldn't pass the opportunity.

Eat well and take great photos!

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Unfortunately many people take using photos they found online very lightly and disregard (or are unaware of) the fact that most of it is copyright protected and using it may have conditions or be completely disallowed. Before you use my photos, I ask that you read my About page so that we're both on the same page and avoid all the headaches that result from license violations and copyright infringements.

I ate this delicious colourful healthy breakfast.

Needed to detox for spring!

Have a lovely week!

This is my berry healthy breakfast which is too pretty to eat.

Just need to eat healthy for a couple of weeks after a cruise.

Have a lovely Thursday.

www.instagram.com/missgeok/

For "Looking close... on Friday!" - theme : "Orange" .

dusky moorhen (Gallinula tenebrosa), chick

Macro Mondays: "Staying healthy"

Thanks for all the comments and fave' s!

"Thank you very much for all your faves and stay healthy" 😃

Thank you! :)

Add some color into your life to make the world a little bit more beautiful!

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"A 'treat' is different from a 'reward', which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits."

- Gretchen Rubin

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Home grown tomatoes and apples from our garden. The apples are a very old variety called Beauty of Bath and have pink flesh.

Exercising and eating right.

Healthy, Happy

Salad leaves and chillies. Taken for 'Saturday Self Challenge': "Green"

I try to chew two pieces of xylitol gum after meals to keep my teeth healthy.

I carry around a small can of xylitol gums in various flavors.

“Here, Kitty, let’s each have a big glass of water. Drinking lots of water is a healthy habit!”

This Middie Blythe is Yellow Marshmallow for “Healthy Habit” and “Animal Kingdom”. I started drinking a lot more water after I had pneumonia last year, and it’s a good habit that has stuck! I rarely drink soda any more.

Mr Spock is wishing better health for the new year so he has my lap to snuggle in whenever he needs it

Coyote portrait; El Dorado Hills, CA

Healthy Snack

Maybe if I photograph some healthy foods it will encourage me to eat some too.

Lit with my two studio lights on their lowest power, again in softboxes and placed at right angles to the table.

I also added the textured background in photshop after creating a mask for the fruit and then adding a vignette.

A mature, robust looking cow moose poses for a portrait. Roosevelt National Forest, Colorado.