Healthy Life & Style
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Here I'm another day enjoying the beach. This time I have prepared a delicious family recipe. I know it looks a bit creepy food, but it's delicious. C'mon. Are you ready to taste it?.
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OLYMPUS DIGITAL CAMERA A lone eagle watches small diving ducks to see if one will make a mistake. White clumps in the distant background are Trumpeter Swans. Too big to tackle when healthy. Love to watch scenes play out in the early morning.
If you like to take pictures of nature, you have great chances to stay physically and mentally healthy :)
Every day, I pass over a few kilometers by shooting the nature.
Thank you very much for your visits, comments and faves!
HMM!
until sickness comes :-)
Thomas Fuller
HGGT!! stay safe and healthy friends :-)
in the neghborhood, cary, north carolina
One of my daily smoothies, good even for a cold and rainy day.
Recipe: almond milk, berries, avocado, spinach, chia seeds, vanilla zero carb protein, greek yogurt, cinnamon and Stevia. The perfect lunch.
For those asking, I'm fine. I've just been busy between annual health check ups, house chores, gym, crafts, vacation planning, and TV series. Thanks for your comments, really appreciated! 💕
I Forgot Today Is Monday, And Thinking I am Very Late For Learn The Theme, Choose Idea And Take Some Pictures And There The Result...
Macro Mondays - theme: Tube
scallions (also known as green or spring onions) on a green glitter foam rubber, lit with a LED torch
those tubes are between 5 and 7 mm wide
Happy Healthy Macro Monday ... and Go Green ! : ))
For Macro Mondays - Staying Healthy.
Water has many health benefits, it is recommended that we drink 6-8 glasses per day. It has been proven that a glass of water 1/2 an hour before bed and 2 first thing in the morning helps to keep the heart healthy.
Happy Macro Monday!
Staying Healthy by knowing what and what not to eat
There was a warning last week for foragers not to misidentify mushrooms and toadstools.
I'd never be brave enough to forage!
HMM
Macro Mondays - Staying healthy - Monday, August 7 2017
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"A 'treat' is different from a 'reward', which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits."
- Gretchen Rubin
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*Panting*...Go For A Walk...She Said...*Huffing and Puffing*...It's Good...For You Heart...*Panting*...She Said...
Macro Mondays theme of "Staying Healthy"
As part of controlling two conditions -- diabetes and high blood pressure -- I try to eat very healthily and so load up on fresh vegetables, the fresher the better. I like to shop at the local Farmer's Market and so get veggies freshly picked by a local grower.
Just for size reference here -- the tomato pictured is a cherry tomato and is approx. 3 cm across. Also in this salad shot are a radish slice, mini-cucumber slice, and some organic lettuce & baby spinach leaves.
MacroMonday, tema della settimana: "Stare in buona salute".
È ormai risaputo che trascorrere un po' di tempo all'aria aperta fa bene alla salute. Basta anche sedersi su una panchina dove ci siano un po' di alberi e respirare aria pura. Il top sarebbe abitare vicino al bosco, dove basta poco per fare una passeggiata... mi rendo conto che chi abita in città, ha più difficoltà a respirare aria pura!!
Happy Macro Monday!
MacroMonday, theme of the week: "Staying healthy".
It is now well-known that spending some time in the open air is good for health. Just sit on a bench where there are a few trees and breathe pure air. The best would live near the woods, where little is enough to take a stroll... I realize that those who live in the city have more difficulty breathing pure air !!
Happy Macro Monday!
© Alessio Bertolone 2017 | All rights reserved
As a vegan I eat as healthy as possible every day. This weekend I did these quesadillas with beans, red onion and tortilla bread. All of course organic. My contribution for the "healthy" theme in Photo Sunday.
Som vegan äter jag så hälsosamt som möjligt varje dag. I helgen gjorde jag dessa quesadillas med bönor, rödlök och tortillabröd. Allt så klart ekologisk. Mitt val för "nyttigt" i Fotosöndag.
After a nap, this one headed out at dusk to get some hunting done. I learned recently that coyotes are monogamous and mate for life. Their diet is larger made up of small rodents and fruit. Only a small percentage is of garbage and small pets. They won't actively hunt for small cats or dogs unless there is one in their area and they are extremely hungry.
This little guy was one of four very healthy young masked lapwings currently taking over our little village lake. The coots have hatched out too. A great time of year!
Happy Wing Wednesday!
Mr Spock is wishing better health for the new year so he has my lap to snuggle in whenever he needs it
“Here, Kitty, let’s each have a big glass of water. Drinking lots of water is a healthy habit!”
This Middie Blythe is Yellow Marshmallow for “Healthy Habit” and “Animal Kingdom”. I started drinking a lot more water after I had pneumonia last year, and it’s a good habit that has stuck! I rarely drink soda any more.