Healthy Food
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Yes, we do reach for the bad snacks, but a good bit of natural health is the best! I started out with a composition of a raspberry, 2 blueberries a hazel nut and a grape, but gradually ate them till I was left with these.
I was going to shoot Pistachios but realised I’d eaten them all!
Hello dear friends.
I´m on my feet again , slowly , slowly, I'll be back.
A lot of training right now, and it's hard to sit at the computer.
But I'm glad that finally I'll soon have two healthy knees to go with it.
Thanks for all the encouraging greetings.
Here I'm another day enjoying the beach. This time I have prepared a delicious family recipe. I know it looks a bit creepy food, but it's delicious. C'mon. Are you ready to taste it?.
♫ TONES AND I - WELCOME TO THE MADHOUSE ♫
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Ty:) ♥♥♥♥
One of my daily smoothies, good even for a cold and rainy day.
Recipe: almond milk, berries, avocado, spinach, chia seeds, vanilla zero carb protein, greek yogurt, cinnamon and Stevia. The perfect lunch.
For those asking, I'm fine. I've just been busy between annual health check ups, house chores, gym, crafts, vacation planning, and TV series. Thanks for your comments, really appreciated! 💕
I Forgot Today Is Monday, And Thinking I am Very Late For Learn The Theme, Choose Idea And Take Some Pictures And There The Result...
Time for a positive delicious image on a rare sunny sunday this year...............hope you enjoy, thanks for each view, fave & comments ♥ :-S.
youtu.be/DI_rkZIuHzw?list=PL3rHnCU3CcNa8l1XUK4q8g9gszfKC_3G-
Fish and salad on the menu of this White-faced Heron. It was catching beach worms for starters until there was time for mains.
(Egretta novaehollandiae)
PS: THIS IS A COMPOSITE IMAGE CREATED BY ME!.
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©️ Copyright 2020
Human health is the global and most important issue that needs to be considered!.
SHOULD SOME SPORTS ACTIVITIES REOPEN? (maybe some)
Some people and authorities start thinking and even proposing this issue!.
If so what the social distance it could be?
=========================
Stay safe!.
You have a wonderful free and healthy day!.
Thank you for your friendly and constant visits as you supporting my works!.
:
For Macro Mondays - Staying Healthy.
Water has many health benefits, it is recommended that we drink 6-8 glasses per day. It has been proven that a glass of water 1/2 an hour before bed and 2 first thing in the morning helps to keep the heart healthy.
Happy Macro Monday!
Staying Healthy by knowing what and what not to eat
There was a warning last week for foragers not to misidentify mushrooms and toadstools.
I'd never be brave enough to forage!
HMM
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For the time being at least, coronavirus concerns have flushed Major League Baseball down the drain, along with many of the world’s other major sports and entertainment events.
HSS and stay healthy, everyone!
Its been a very nice start to the local coyote season. All of the animals that I have seen appear to be very healthy.
Macro Mondays theme of "Staying Healthy"
As part of controlling two conditions -- diabetes and high blood pressure -- I try to eat very healthily and so load up on fresh vegetables, the fresher the better. I like to shop at the local Farmer's Market and so get veggies freshly picked by a local grower.
Just for size reference here -- the tomato pictured is a cherry tomato and is approx. 3 cm across. Also in this salad shot are a radish slice, mini-cucumber slice, and some organic lettuce & baby spinach leaves.
MacroMonday, tema della settimana: "Stare in buona salute".
È ormai risaputo che trascorrere un po' di tempo all'aria aperta fa bene alla salute. Basta anche sedersi su una panchina dove ci siano un po' di alberi e respirare aria pura. Il top sarebbe abitare vicino al bosco, dove basta poco per fare una passeggiata... mi rendo conto che chi abita in città, ha più difficoltà a respirare aria pura!!
Happy Macro Monday!
MacroMonday, theme of the week: "Staying healthy".
It is now well-known that spending some time in the open air is good for health. Just sit on a bench where there are a few trees and breathe pure air. The best would live near the woods, where little is enough to take a stroll... I realize that those who live in the city have more difficulty breathing pure air !!
Happy Macro Monday!
© Alessio Bertolone 2017 | All rights reserved
Happy Macro Mondays !
Diet experts keep saying that you should eat 5 fruit and vegetables a day to keep healthy, that's why I chose these delicious strawberries bought at a nearby farm as my contribution to this week's photo for Macro Mondays.
As a vegan I eat as healthy as possible every day. This weekend I did these quesadillas with beans, red onion and tortilla bread. All of course organic. My contribution for the "healthy" theme in Photo Sunday.
Som vegan äter jag så hälsosamt som möjligt varje dag. I helgen gjorde jag dessa quesadillas med bönor, rödlök och tortillabröd. Allt så klart ekologisk. Mitt val för "nyttigt" i Fotosöndag.