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3 Ingredient Paleo Flatbread
Visit Link : ift.tt/2XB1hAN
3 Ingredient Paleo Flatbread
Just three ingredients are needed to make this paleo 'flatbread'- Perfect for those watching their carb intake yet craving something 'bread' like or a lighter vehicle to hold those wrap or sandwich fillings!
3 Ingredient Paleo Flatbread
Ingredients
· 1/4 cup coconut flour, sifted
· 2 tsp homemade paleo Baking Powder (use standard if not strictly paleo)*
· 12 egg whites (not from a carton)
· 1 tsp sea salt
· Herbs of choice (I've used basil, red pepper flakes, garlic powder and rosemary before)
· Coconut oil/cooking spray
Instructions
1. In a large mixing bowl, combine the egg whites and whisk lightly. Add the coconut flour, baking powder, salt and any other spices and whisk immediately to avoid clumping. Set aside.
2. Coat a large frying pan with oil and on low heat, allow to heat up completely. Once hot, pour 1/4 of the mixture into the pan and cover immediately. Once bubbles start to appear on the edges, remove cover and flip and cook for 1-2 minutes. Repeat the process until you have four, large flatbreads.
3. .....
4. .......
5. You can get the complete recipes here!!!
You can get full the recipes in Visit Link : ift.tt/2XB1hAN
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3 Ingredient Paleo Flatbread
Visit Link : ift.tt/2XB1hAN
3 Ingredient Paleo Flatbread
Just three ingredients are needed to make this paleo 'flatbread'- Perfect for those watching their carb intake yet craving something 'bread' like or a lighter vehicle to hold those wrap or sandwich fillings!
3 Ingredient Paleo Flatbread
Ingredients
· 1/4 cup coconut flour, sifted
· 2 tsp homemade paleo Baking Powder (use standard if not strictly paleo)*
· 12 egg whites (not from a carton)
· 1 tsp sea salt
· Herbs of choice (I've used basil, red pepper flakes, garlic powder and rosemary before)
· Coconut oil/cooking spray
Instructions
1. In a large mixing bowl, combine the egg whites and whisk lightly. Add the coconut flour, baking powder, salt and any other spices and whisk immediately to avoid clumping. Set aside.
2. Coat a large frying pan with oil and on low heat, allow to heat up completely. Once hot, pour 1/4 of the mixture into the pan and cover immediately. Once bubbles start to appear on the edges, remove cover and flip and cook for 1-2 minutes. Repeat the process until you have four, large flatbreads.
3. .....
4. .......
5. You can get the complete recipes here!!!
You can get full the recipes in Visit Link : ift.tt/2XB1hAN
#happyfoodstube #barmbrack #irish #bread #halloween #teacake #fruitcake #sweetbreads #traditional #recipe #baking #authentic #garlicnoodles #quickgarlicnoodles #garlicspaghetti #pasta #noodles #piccata #chickenpiccata #ravioli #homemaderavioli #raviolipiccata | #tikkamasala #instantpot #instantpotrecipes #chickentikkamasala #instantpot #sesamechicken #chicken #lowcarb #instantpotrecipes #pressurecooker #whole30instantpot #paleoinstantpot #whole30chicken #cashewchicken #whole30chickenrecipes #instantpot #pressurecookre #dinner #instantpot #pressurecooker #chickenrecipes #chicken #instantpotchickenrecipes #howtomakechicken #instantpotdinner #dinner #30minutedinner #keto #lowcarb #ketorecipes #instantpot #dinner #healthy #healthyeating #instantPot #InstantPotRecipes #PressureCooker #PressureCookerRecipes #Dinner #DinnerRecipes #instantpot #applecrisp #apple #dessert #crisp #instantpotrecipes #thetypicalmom #Instantpotrecipes #pressurecookerrecipes #easyrecipes #dumpandstartrecipes #dumprecipes #recipes #instantpotdumprecipes #pushandstartrecipes #instantpot #pressurecooker #salmon #paleo #whole30 #glutenfree #healthy #instantpotrecipes #instantpot #ethnicrecipes #pressurecooker #instantpot #pressurecooking #pressurecooker #porkchops #boneless #instantpotgroundbeefrecipes #instantpothamburger #pressurecookergroundbeef #chicken #instantpot #easyrecipe #fastrecipe #dinnerrecipe #paleo #instantpot #recipes #pressurecooker #hashbrowncasserole #instantpot #breakfast #brunch #budgetrecipes #cheapmeals #InstantPotRecipes #InstantPot #Healthy #HealthyRecipes #HealthyEating #Dinner #DinnerRecipes #recipe #easyrecipes #dinner #easydinner #instantpot #porkchops #instantpotrecipes #lowcarb #keto #thms #thm #healthy #cleaneating #chicken #souprecipes #instrupix #chickennoodle #dinnerideas #cafedelites #chicken #recipes #easychicken