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Replacing an earlier digital photo with a better version 19-Nov-19.
Fleet No: "938".
First flown with the Airbus test registration F-WWYA, this aircraft was delivered to Air Canada as C-GHLM in Aug-01. It was repainted in 'Star Alliance' livery in Jul-09. Current, updated (Nov-19).
Note: As I'm writing this (19-Nov-19) the aircraft is at Melbourne, FL, USA, presumably on maintenance (since 24-Oct). It's due to operate Toronto / Dublin return 20/21-Nov-19 so it had better get a move on...
Your boss is finally convinced by you to replace the office chair with an ergonomic chair. After working in the new chair for a day, you feel much better than before and can focus on work for longer time. After working for a while, your back pain also starts to improve. Your colleagues can also notice that you are more engaged and productive than in the past few months.
The ergonomic chair for computer users is designed to help you sit comfortably for long periods of time at work. They are more adjustable than standard office chairs and allow you to adjust to your body or seating preferences.
These chairs increase your productivity and increase your job satisfaction, and they also reduce the risk of musculoskeletal injuries. Here are five specific reasons why an ergonomic chair can relieve your waist and back pain.
1.Support proper posture when sitting on ergonomic chairs
The most important reason that ergonomic chair for computer users can improve waist and back pain is that they are designed to support your natural posture and reduce stress on your body. The seat back usually extends from the shoulder to the seat position. The lower back forms a slightly curved forward structure to match the natural curve of the lumbar spine. This is often called lumbar support because it helps protect the lumbar spine.
The adjustable armrest of the ergonomic chair supports your elbows and forearms as your arms naturally hang next to your body. This allows you to use your keyboard and mouse without causing fatigue in your shoulder and arm muscles. Adjusting the seat height allows you to lay your feet flat on the floor with your hips and knees bent to about 90 degrees.
Some ergonomic chairs have backs that can be moved forward or backward to reduce the depth of the seat and prevent the front edge from cutting into the back of the knee.
2. Proper hip and pelvis alignment when sitting on ergonomic chairs
A common cause of back pain caused by incorrect sitting is improper alignment of the hips and pelvis. The top of the pelvis should be level to prevent tilting forward or backward. When the computer chair you sit in a correct posture, the pelvis bone structure known as a bone to be flush with each other, are located in the front and rear portions of the pelvic bone. When these bony structures are horizontal, your waist should be slightly arched with the raised parts facing forward.
If you sway from side to side, you should feel the pressure on the bone structure called the ischial tuberosity. These are also called ischias because they should be the weight-bearing part of the pelvis when sitting. If you've ever sat on a hard bench, you will most likely feel your ischial tuberosity press into a hard surface.
3. Prevent shaking and lean forward head posture when sitting on ergonomic chairs
When you sit down, the lumbar spine bends and your shoulders roll forward to create a slack posture. In this position, your scapula is away from the thoracic spine and your head is moved forward or extended. When you look up at your computer monitor, your neck moves to an extended position. If you continue working in this position, this can cause muscle strain, pain, and headaches.
Internal and external factors can cause slackness. Internal factors include limited hip flexion range, tight hamstrings, obesity, and weak torso (core) muscles that fail to keep the spine upright against gravity. External factors are factors outside the body, such as limitations of chair design. These include seat lengths that are too long or too short, seat backs that are too vertical, and armrests that are too low.
Ergonomic chair for computer users may not change your internal constraints, but they are specifically designed to correct external factors. Adjustable seat depth and contours of the seat back support the waist, prevent lazy body states, and promote you to sit in place. Some chairs also allow you to adjust the angle or tilt of the seat back. Use a properly adjusted ergonomic chair to prevent looseness and forward head posture.
4. Reduce repeated bending of the body on ergonomic chairs for computer users
A side effect of sitting poorly on a standard chair is that it requires repetitive bending of the body to ease it. This is likely to happen several times a day and can cause pain in your waist. Sitting on an ergonomic chair with good back support will allow you to sit more straight. This will prevent you from having to move more and effectively prevent your waist from adding extra pressure.
5. Improve comfort when sitting on ergonomic chairs
Many ergonomic chairs for computer users are made of higher quality materials. Seat and back cushions to improve fitness. Some ergonomic chairs have extra lumbar support built into the design. If the legs are shorter, lower the chair and slide the seat back forward to reduce the seat depth. You can also raise the armrest to support your elbows. The key to comfort is being able to adjust almost every part of the chair to fit a variety of body types and sizes.
Ergonomic chair for computer users can improve your pain in the back by improving your sitting posture. Ergonomic seats have a wide range of adjustability, allowing computer users to achieve a more customized fit posture than standard chairs. They can help with a variety of musculoskeletal disorders, including neck, middle back and lower back pain. While ergonomic chairs are often more expensive than standard office chairs, they can have a huge impact on computer users' productivity and job satisfaction. Come visit our website at victorage.com for ergonomic chairs now!
www.victorage.com/blogs/ideas/5-reasons-ergonomic-chair-f...
Built in 1928 to replace the former City Hall, which burned to the ground. It also housed Mandan's city offices until 1978 and Mandan Police Department until 1986.
It saw renovation in 2003 and a small expansion in 2006.
One of the reasons I replaced my tiny figure collecting with the Funko POP line is because they offer a wide range of characters from all types of media, but they're all sporting the same look.
So of course I was excited when Funko announced Pops of two beloved Henson childhood properties of mine; Dark Crystal and Labyrinth.
I think this is the only piece of Kira merchandise I will ever own. Kira is my favorite from Dark Crystal (and the true hero of the story). It's great that her figure comes with Fizzgig. The additional mini figures that do not increase the price of the toy are great!
Sadly, my Kira has lots of quality control issues. She has a rattling head, and there are some paint issues. But overall I love her!
I had to replace the original because the colors and brigtness looked so different on Flickr than they did in print.
Replacing an earlier scanned print with a (not much) better version 02-Dec-18. Not a good photo and shot well beyond the focal length of the 200mm telephoto I had at the time.! However it's the only one I have in this MEA livery.
Leased from and operated by KLM Royal Dutch Airlines on behalf of MEA Middle East Airlines.
First flown with the Airbus test registration F-WZEH in Dec-83, this aircraft was delivered to KLM Royal Dutch Airlines as PH-AGF in Feb-84. It was wet-leased to MEA Middle East Airlines in May-92. KLM sold it to a lessor in May-95 and leased it back while the sub-lease to MEA continued. The aircraft was returned to KLM in Nov-97 and to the lessor as few days later as N445FE. It was stored until it was sold to FedEx Federal Express in Mar-98. It was converted to freighter configuration with a main deck cargo door in Aug-98 and served with FedEx until it was permanently retired at Victorville, CA, USA in Jun-12. The registration was eventually cancelled in Feb-16.
Review LG LED IPS Monitor 23MP65HQ (LG 23EA63V replaced) An Phat PC by dtien87 ductien daoductien - www.anphatpc.com.vn
This is the LAST picture of the set of 8.
OK so the element works...hooray! But don't forget to DISCONNECT from the electricity supply before you complete the final steps.
I took the opportunity to clean the backplate. There was a lot of encrusted gunk on the back of the plate, partially blocking the fan vents..I wonder if this contributed to the element's demise? I replaced the oven bulb which had failed (15 watt SES 300 degree - I got a Philips T22 E14 about £2). Replace the back plate with the 4 screws - you did keep them in a safe place didn't you? I took the opportunity to clean the glass on the oven door too. Wow...now we can actually see the stuff being cooked for the first time in a couple of years!
I then checked out the oven by starting at 100 degrees and checking the thermostat went out after a couple of minutes. then 150 degrees...another couple of minutes..then 200 and 300. Seemed ok.
The Postcard
A postally unused carte postale published by Neurdein et Cie of Paris.
Jeanne d'Arc
Jeanne d'Arc, or Joan of Arc (c. 1412 – 30th. May 1431) was nicknamed 'The Maid of Orléans' (French: 'La Pucelle d'Orléans'). She is a heroine of France for her role during the Lancastrian phase of the Hundred Years' War, and was canonized as a Catholic saint.
She was born to Jacques d'Arc and Isabelle Romée, a peasant family, at Domrémy in the Vosges of northeast France.
Late in the Hundred Years' War, Joan claimed to have received visions of the Archangel Michael, Saint Margaret, and Saint Catherine of Alexandria instructing her to support Charles VII and recover France from English domination.
The as-yet-unanointed King Charles VII sent Joan to the Siege of Orléans as part of a relief army. She gained prominence after the siege was lifted only nine days later. Several additional swift victories led to Charles VII's consecration at Reims. This long-awaited event boosted French morale and paved the way for the final French victory at Castillon in 1453.
On 23 May 1430, she was captured at Compiègne by the Burgundian faction, a group of French nobles allied with the English. She was later handed over to the English and put on trial by the pro-English bishop Pierre Cauchon on a variety of charges. After Cauchon declared her guilty, she was burned at the stake in May 1431, dying at about nineteen years of age.
In 1456, an inquisitorial court authorized by Pope Callixtus III examined the trial, debunked the charges against her, pronounced her innocent, and declared her a martyr. In the 16th. century she became a symbol of the Catholic League, and in 1803 she was declared a national symbol of France by Napoleon Bonaparte.
She was beatified in 1909 and canonized in 1920. Joan of Arc is one of the nine secondary patron saints of France, along with Saint Denis, Saint Martin of Tours, Saint Louis, Saint Michael, Saint Rémi, Saint Petronilla, Saint Radegund and Saint Thérèse of Lisieux.
Joan of Arc has remained a popular figure in literature, painting, sculpture, and other cultural works since the time of her death, and many famous writers, playwrights, filmmakers, artists, and composers have created, and continue to create, cultural depictions of her.
Rouen
Rouen is a city on the River Seine in northern France, and is relatively close to the English Channel. Formerly one of the largest and most prosperous cities of medieval Europe, the population of the metropolitan area is 702,945 (2018). People from Rouen are known as Rouennais.
“Upon approaching Rouen one is sure to be struck
by the insolent daring of its situation. Lying on a
sloping plain beside the river, it seems to disdain the
well-nigh impregnable site afforded by the steep cliffs
which rise just to the northeast.
The history of the city bears out the audacity of its
location. Through all the centuries, its inhabitants
concerned themselves so continuously in conquering
other peoples that little time was left in which to
consider the security of their own homes.”
-- Charles Hitchcock Sherrill, Stained Glass Tours in France (1908).
Rouen was the seat of the Exchequer of Normandy during the Middle Ages. It was one of the capitals of the Anglo-Norman dynasties, which ruled both England and large parts of modern France from the 11th. to the 15th. centuries.
From the 13th. century onwards, the city experienced a remarkable economic boom, thanks in particular to the development of textile factories and river trade. Claimed by both the French and the English during the Hundred Years' War, it was in Rouen that Joan of Arc was tried and burned alive.
Severely damaged by a wave of bombing in 1944, Rouen nevertheless regained its economic dynamism in the post-war period thanks to its industrial sites and busy seaport, which is the fifth largest in France.
Endowed with a prestige established during the medieval era, and with a long architectural heritage in its historical monuments, Rouen is an important cultural capital. Several renowned establishments are located here, such as the Museum of Fine Arts, the Secq des Tournelles Museum, and Rouen Cathedral.
“Perhaps the most characteristic feature of Rouen
when viewed from a distance is the great number
of its spires that shoot up above the housetops,
earning for it the sobriquet of the City of Churches.”
-- Charles Hitchcock Sherrill, Stained Glass Tours in France (1908).
Sadly not all of those churches are still there because of the ravages of war.
Seat of an archdiocese, Rouen also hosts a court of appeal and a university. Every four to six years, Rouen becomes the showcase for a large gathering of sailing ships called "L'Armada"; this event makes the city an occasional capital of the maritime world.
Rouen Cathedral
Rouen Cathedral was commenced in the 12th. Century on the site of an earlier structure. It has a Roman crypt.
The Butter Tower dates from the 16th. century. The name of the Tour de Beurre comes from the fact that butter was banned during Lent, and those who wished to carry on eating it had to donate 6 Deniers Tournois towards the building of the tower. Practically everyone in Rouen must have carried on eating butter in order to fund a tower like that!
The Victorian cast-iron Lantern Tower in the centre of the building made the cathedral the tallest building in the world from 1876 until 1880, when it was overtaken by Cologne Cathedral.
The Lantern Tower was designed by the architect Jean-Antoine Alavoine who proposed the use of cast iron, a modern material for the time, because it was less combustible than wood, and lighter than stone. The Lantern Tower took 50 years to construct. The 151 metre height of the spire still makes Rouen Cathedral the tallest cathedral in France.
The presence of a lantern tower at the crossing of the transept is a frequent feature in churches in Normandy (St. Ouen in Rouen, and Bayeux) and in England (Gloucester, Salisbury, and Winchester).
The lantern is in a bulge in the ironwork near the top of the spire, which is surmounted by a weathercock.
The Cathedral holds the heart of Richard the Lionheart. His bowels were buried within the church of the Château de Châlus-Chabrol in the Limousin. The cathedral seems to have got the better end of that particular deal!
Claude Monet painted a series of studies of the cathedral's façade 1894. Roy Lichtenstein also made a series of pictures of the front of the building.
The Cathedral has had to put up with a lot of wilful destruction during its lifetime:
- The Calvinists damaged much of what they could easily reach during the religious wars of the 16th. Century - the furniture, tombs, stained glass and statuary.
- The French State nationalised the building in the 18th. Century, and sold some of its furniture and statues to make money. The chapel fences were melted down to make guns.
- In WW2 the Cathedral was first bombed in 1944, taking 7 bombs. The bombs narrowly missed destroying a key pillar of the Lantern Tower, but damaged most of the south aisle, and destroyed two medieval rose windows. One of the bombs was fortunately a dud and failed to explode.
- As a consequence of a subsequent WW II bombing, the north tower, on the left of the façade, was entirely burned. During the fire the stonework calcified and the bells melted, leaving molten metal on the floor. The cathedral is still being restored after the extensive damage incurred during World War II.
Also, during the violent storm of December 1999, a copper-clad wooden turret weighing 26 tons fell into the Cathedral and damaged the choir and the stalls. The three other turrets were removed for maintenance and safety purposes before being replaced in 2012.
The Execution of Jeanne d'Arc
Jeanne d'Arc was executed not far from the Cathedral in the Vieux-Marché on Wednesday the 30th. May 1431.
The famous depiction of 19 year old Joan of Arc's execution showing her on top of a pile of wood and straw is wrong.
The site for her execution comprised a stake at the centre of a large ring of wood, with a gap left for Joan to be led to the stake. Once she was tied to the stake and the gap closed, she was hidden from sight.
One authority has suggested that her body would have burnt in the following sequence: calves, thighs and hands, torso and forearms, breasts, upper chest and face.
However in all likelihood she would have died from heatstroke, loss of blood plasma and carbon dioxide poisoning before the fire attacked the upper parts of her body.
After Jeanne had expired, the English exposed her charred body so that no-one could claim that she had escaped alive, then burned her body twice more to reduce it to ashes in order to prevent the collection of relics.
They then cast her remains into the Seine.
A modern church now stands on the site of her execution.
Climate Action Moreland Visited the office of Frank McGuire, MLA for Broadmeadows to deliver a letter regarding closing Hazelwood coal fired power station.
Bijlmerpark 22/11/2012 13h04
One of the sculptures which had to be replaced after the redevelopment of the Bijlmerpark between 2009 and 2011.
No Title (1975)
Artist: Niels Keus
Stainless Steel
The flaming sanded steel disc captures sunlight. Nicknames are "solar disc" and "een dubbeltje op zijn kant".
On 12 May 2010, at the southern end of Chesnut Grove there were two missing bollards
► Update 12 June 2010 below.
----- Original Message -----
From : Alan Stanton, Tottenham Hale ward councillor
To : Urban Environment Department
cc : Cllrs Lorna Reith, Reg Rice
Sent : Monday, May 17, 2010 3:39 PM
Subject : Missing Bollards Chesnut Grove, Tottenham N17
Please see the photo I've posted on Flickr. It shows the end of Chesnut Grove where a row of bollards normally prevents vehicles from accessing the pedestrian-and-bicycle middle section of Chesnut Road. As you can see, two bollards are missing. So an irresponsible driver could gain access to the pedestrian section.
Could you please arrange for replacement of the bollards as soon as possible.
Thanks.
Replacing an earlier scanned photo with a better version 29-Mar-17.
Chalks Ocean Airways. Some heat shimmer...
The project to replace the 61-year-old Salmon River Bridge on Highway 97 north of Prince George, is going to tender.
The old bridge will be replaced with a new structure that can handle oversize transport trucks. Wider and with a greater load capacity, it will support the movement of heavy loads required to service the resource sectors in the North such as oil and gas, LNG and forestry. The total value of the project is estimated at $24 million and work is expected to begin in the fall of 2016.
Learn more: news.gov.bc.ca/releases/2016TRAN0133-001013
The original medieval quire stalls were replaced in the 18th century and again by the present ones in 1848. The black and white marble floor dates from 1677.
[Westminster Abbey]
Taken inside Westminster Abbey
Westminster Abbey (The Collegiate Church of St Peter)
In the 1040s King Edward (later St Edward the Confessor) established his royal palace by the banks of the river Thames on land known as Thorney Island. Close by was a small Benedictine monastery founded under the patronage of King Edgar and St Dunstan around 960A.D. This monastery Edward chose to re-endow and greatly enlarge, building a large stone church in honour of St Peter the Apostle. This church became known as the "west minster" to distinguish it from St Paul's Cathedral (the east minster) in the City of London. Unfortunately, when the new church was consecrated on 28th December 1065 the King was too ill to attend and died a few days later. His mortal remains were entombed in front of the High Altar.
The only traces of Edward's monastery to be seen today are in the round arches and massive supporting columns of the undercroft and the Pyx Chamber in the cloisters. The undercroft was originally part of the domestic quarters of the monks. Among the most significant ceremonies that occurred in the Abbey at this period was the coronation of William the Conqueror on Christmas day 1066, and the "translation" or moving of King Edward's body to a new tomb a few years after his canonisation in 1161.
Edward's Abbey survived for two centuries until the middle of the 13th century when King Henry III decided to rebuild it in the new Gothic style of architecture. It was a great age for cathedrals: in France it saw the construction of Amiens, Evreux and Chartres and in England Canterbury, Winchester and Salisbury, to mention a few. Under the decree of the King of England, Westminster Abbey was designed to be not only a great monastery and place of worship, but also a place for the coronation and burial of monarchs. This church was consecrated on 13th October 1269. Unfortunately the king died before the nave could be completed so the older structure stood attached to the Gothic building for many years.
Every monarch since William the Conqueror has been crowned in the Abbey, with the exception of Edward V and Edward VIII (who abdicated) who were never crowned. The ancient Coronation Chair can still be seen in the church.
It was natural that Henry III should wish to translate the body of the saintly Edward the Confessor into a more magnificent tomb behind the High Altar in his new church. This shrine survives and around it are buried a cluster of medieval kings and their consorts including Henry III, Edward I and Eleanor of Castile, Edward III and Philippa of Hainault, Richard II and Anne of Bohemia and Henry V.
There are around 3,300 burials in the church and cloisters and many more memorials. The Abbey also contains over 600 monuments, and wall tablets – the most important collection of monumental sculpture anywhere in the country. Notable among the burials is the Unknown Warrior, whose grave, close to the west door, has become a place of pilgrimage. Heads of State who are visiting the country invariably come to lay a wreath at this grave.
A remarkable new addition to the Abbey was the glorious Lady chapel built by King Henry VII, first of the Tudor monarchs, which now bears his name. This has a spectacular fan-vaulted roof and the craftsmanship of Italian sculptor Pietro Torrigiano can be seen in Henry's fine tomb. The chapel was consecrated on 19th February 1516. Since 1725 it has been associated with the Most Honourable Order of the Bath and the banners of the current Knights Grand Cross surround the walls. The Battle of Britain memorial window by Hugh Easton can be seen at the east end in the Royal Air Force chapel. A new stained glass window above this, by Alan Younger, and two flanking windows with a design in blue by Hughie O'Donoghue, give colour to this chapel.
Two centuries later a further addition was made to the Abbey when the western towers (left unfinished from medieval times) were completed in 1745, to a design by Nicholas Hawksmoor.
Little remains of the original medieval stained glass, once one of the Abbey's chief glories. Some 13th century panels can be seen in the Queen's Diamond Jubilee Galleries. The great west window and the rose window in the north transept date from the early 18th century but the remainder of the glass is from the 19th century onwards. The newest stained glass is in The Queen Elizabeth II window, designed by David Hockney.
History did not cease with the dissolution of the medieval monastery on 16th January 1540. The same year Henry VIII erected Westminster into a cathedral church with a bishop (Thomas Thirlby), a dean and twelve prebendaries (now known as Canons). The bishopric was surrendered on 29th March 1550 and the diocese was re-united with London, Westminster being made by Act of Parliament a cathedral church in the diocese of London. Mary I restored the Benedictine monastery in 1556 under Abbot John Feckenham.
But on the accession of Elizabeth I the religious houses revived by Mary were given by Parliament to the Crown and the Abbot and monks were removed in July 1559. Queen Elizabeth I, buried in the north aisle of Henry VII's chapel, refounded the Abbey by a charter dated 21 May 1560 as a Collegiate Church exempt from the jurisdiction of archbishops and bishops and with the Sovereign as its Visitor. Its Royal Peculiar status from 1534 was re-affirmed by the Queen and In place of the monastic community a collegiate body of a dean and prebendaries, minor canons and a lay staff was established and charged with the task of continuing the tradition of daily worship (for which a musical foundation of choristers, singing men and organist was provided) and with the education of forty Scholars who formed the nucleus of what is now Westminster School (one of the country's leading independent schools). In addition the Dean and Chapter were responsible for much of the civil government of Westminster, a role which was only fully relinquished in the early 20th century.
[Westminster Abbey]
I ordered a replacement handle for one of my vintage Le Creuset pans from www.etsy.com/shop/WorksinWood . The new handle is elm and looks very nice! It's a little bit chunkier than the original handle but is comfortable to use. I've posted a series of pictures showing how I replaced the old handle with the new one.
Here you can see the old one on the pan and the new one on the counter.
Review LG LED IPS Monitor 23MP65HQ (LG 23EA63V replaced) An Phat PC by dtien87 ductien daoductien - www.anphatpc.com.vn
Replacing an earlier digital photo with a better version, plus DeNoise AI 21-Nov-22.
First flown with the British Aerospace test registration G-6-324, this aircraft was leased to SABENA Belgian World Airlines as OO-DWD in Apr-98. It was immediately sub-leased to SABENA subsidiary, DAT Delta Air Transport, who operated some European services on their behalf.
SABENA ceased operations in Nov-11 (see note below) but DAT managed to keep going, operating limited European services using SABENA's flight code 'SN'. The company was renamed SN Brussels Airlines in Feb-02.
The 'SN' prefix was dropped in Mar-07 when the company merged with Virgin Express Airlines to form Brussels Airlines. The aircraft was retired from service in Oct-17 and parked at Brussels before being moved to Cranfield, UK in Nov-17 for long term storage.
It was returned to Falco Regional Aircraft as G-CKTY in Dec-17 and remained stored. In Mar-18 the aircraft was sold to QinetiQ (UK) for spares. It was broken up at Cranfield in 2019. Updated 21-Nov-22.
To replace the replica Merseyside Police warrant card holder I added to my collection a good few years ago, this Tuesday gone, I decided to chance my arm and get a BETTER one from e**********-s*******.com because these ONLY SUPPLY to either serving officers or those in the TV & film industry. They’re very polite about it, asking you to please supply a verifiable collar number when placing your order but I never did that because they’d probably call my bluff.
Anyway, it arrived quicker than you could say ‘Waterfront Beat’ (a short-lived police drama series set on Merseyside), with the replica on the left. The reason I didn’t give the full name of the website is in case I land in shit. It would be so easy for someone (who isn’t as well-intentioned as me) to buy one of these and act like they ARE a copper but, without the actual warrant card, they’re fucked.