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The complete set of fittings!
18 x C47 SLI Fittings for the copper pipe
6 x C48 SLI Fittings (mini)
3 x 45 Degree Fittings
2 x 90 Degree Rotary Fittings
1 x Mini Tap Valve
5 x Stoppers
This is a photograph from the 4.5KM mark of the annual Na Fianna AC "Bob Heffernan and Mary Hanley" 5KM Road Race and Fun Run which was held in Johnstownbridge, Co. Kildare, Ireland on Tuesday 16th May 2023 at 20:00.
This race needs no introductions as it is now firmly established on the Leinster road racing calendar with athletes travelling from all over the region to take part. The race has gained a glowing reputation as being one of the fastest 5KM road races in Ireland. It is one of the rare occasions around road racing circles these days where a very small club can organise a very successful large participation race. The attendance at this year's race exceeded all expectations. Today's race again recorded an attendance of over 700 participants following on from approximately the same numbers in 2022.
The full set of photographs are available at our Flickr photoset here :
www.flickr.com/photos/peterm7/albums/72177720308322444
This race has great historical and emotional significance for the hosting club Na Fianna. Since the race's inception over 26 years ago it has commemorated the years of work and volunteering that local man Bob Heffernan gave to Meath, Leinster, and Irish athletics from grass roots upwards and his work with the host club Na Fianna AC. Last year the dearly departed Mary Hanley joined Bob Heffernan in receiving the honour of race co-dedication. Mary Hanley was a stalwart athlete, coach and volunteer for Na Fianna AC for her entire life right up to her untimely passing during the summer 2021. Mary and Bob gave a lifetime of dedication to the promotion of their club. Na Fianna AC are typical of many rural sporting clubs who have a large catchment area which combines rural North Kildare and South Meath taking in Enfield, Rathmoylan, Johnstownbridge and Baconstown. The race, known affectionately by club-members as simply "Bob's race" (and now Mary's) is a fitting tribute to commemorate their contributions to this sport. Indeed, not many road races are held in the same affection as this race with runners returning back every year to sample the course and the wonderful atmosphere again.
In addition to the fast course and competitive field, the weather was perfect for road racing. There was warm evening sunshine with hardly any wind.
The race is part of the Popup Races KIA Race Series. The race is a fixture on the Meath AAI Road Race calendar despite the fact that the race is run completely in County Kildare. The current route for the race has stayed the same over the past few years. However previous to that the race was held in Enfield and also Rathmoylan in County Meath. The race starts on the busy Enfield to Edenderry road and this requires a big effort from stewards and marshalls. However, as always, the event was a resounding success with personal bests and great runs from many of the participants. The course is very fast and flat - it is a one loop course which is left-handed in terms of turns.
Photographs from 2022: www.flickr.com/photos/peterm7/albums/72177720299045746
Photographs from 2019: www.flickr.com/photos/peterm7/albums/72157708548820525
The green pine needles give the twisted branches a bottle-brush appearance. The name bristlecone pine refers to the dark purple female cones that bear incurved prickles on their surface.[1][6] These ancient trees have a fittingly gnarled and stunted appearance, especially those found at high altitudes,[7] and have reddish-brown bark with deep fissures.[8] As the tree ages, much of its vascular cambium layer may die. In very old specimens, often only a narrow strip of living tissue connects the roots to a handful of live branches.
John Fay, an instructor at the Nicholas School of the Environment, fits in a 20-lap swim three days a week at Duke's Wilson Recreation Center.
Faculty and staff can join the Duke Fitness Club, which provides discounted membership fees to local gyms, including the Brodie and Wilson recreation centers at Duke.
For more information about the Fitness Club, visit www.hr.duke.edu/benefits/wellness/fitness/index.php
Track laying at the Leighton Buzzard Narrow Gauge Railway to re-instate the section of line between Stonehenge Works and Mundays Hill. When the line was in commercial use part of the section was double track and the opportunity has been taken to extend that distance. The regular, volunteer track gang are being assisted by a team from Transport For London. These people have been recruited and trained to maintain the Elizabeth Line (formerly Crossrail) but as yet trains are not running.
The complete set of fittings!
18 x C47 SLI Fittings for the copper pipe
6 x C48 SLI Fittings (mini)
3 x 45 Degree Fittings
2 x 90 Degree Rotary Fittings
1 x Mini Tap Valve
5 x Stoppers
Having a fitting with Earl of Bedlam for a new suit to wear when cycling. More on this later!
Taken with Panasonic 20mm f1.7 lens on Panasonic GX9.
next I fit the plate into the speed ring.I make sure there's justice slight amount of play so that the plate rotates within the ring so that I can change the orientation of the soft box when disconnected.
This past weekend, K and I went to Nordstroms to get properly fitted for bras. I was led through the short maze into the row of dressing rooms and was instructed to "take off my shirt" upon entering the small room. The Edna 'E' Mode look-a-like left to get a few 'samples' and I sat there.. helpless.
It's a horrible cell phone picture, but I don't think there's such thing as a good picture of me sitting in a dressing room in my shorts and ill-fitting bra.
*sigh*
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This was taken during a still life work shop at The Traverse Area Camera Club. This shot was taken with a light box and 2 Polarizing filters to get the rainbow effect. One Filter is a Gelfilter that was about 18" X 20" and laid over the light box. There was some touch up in PS to make the light in the background white.