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Get ready for the ultimate low-glycemic sweetener! Unlike sugar, honey, and even agave syrup, this natural nectar won't spike blood sugar levels. Yacon's sweetness comes from low-calorie, low-carb FOS (fructooligosaccharides) that taste sweet but won’t affect blood sugar levels. FOS can’t be digested and absorbed into the body, so they don’t have the effect on metabolism that other sweeteners do. More than just a sweet-tooth pleaser, FOS are known to promote vitamin absorption, regulate metabolism and act as a prebiotic by stimulating growth of friendly intestinal flora.
My tentative foray into gluten-free holiday cookies. These no-bake snowballs is made with coconut, coconut oil, maple syrup, cinnamon, vanilla, and a touch of heavy cream. I made them smaller than the recipe indicated to yield 16.
Recipe adapted from The Kitchn. Read more at Dessert By Candy.
This recipe is available at the Free Coconut Recipes website. Uses virgin coconut oil. Photo submitted by Kate from Highlands Ranch, CO.
Acorn squash, sliced, drizzled with coconut oil, sprinkled with sea salt, black pepper, and crushed rosemary, and roasted at 400 F for 40 minutes.
How To Get #CoconutOil Out Of Hair (#8 Proven Natural Ways) visit www.ayurhealthtips.com/how-to-get-coconut-oil-out-of-hair/ for more information
Dairy-free chocolate ice cream, low carb, sugar-free, and sweetened naturally with stevia!
Recipe here:
healthyindulgences.blogspot.com/2009/01/healthy-chocolate...
My take on smitten kitchen's Double Coconut Muffin. I kept the coconut oil and sweetened shredded coconut and used full fat buttermilk. I was inspired by 101 cookbook's Blackberry Macaroon Tart so I added blackberries and lime zest to my batch of muffins.
Read more at Dessert By Candy.
An example of vegan college dining. I got some Indian-spiced vegetables (cauliflower, celery, carrots, onions, potatoes), stewed lentils, and steamed asparagus from the dining hall. Back at my room, I added 1/2 a microwaved sweet potato sprinkled with coconut oil, cinnamon, and salt. Mmm.
I used coconut oil and flaked coconut to enhance the coconut flavor with the deep, dark chocolate
© 2012 Tina Wong; The Wandering Eater. All Rights Reserved. Images may not be reproduced, copied, or used in any way without written permission.
By replacing coconut oil instead of butter in this easy recipe, we bring back the summery fruit flavors that we are missing in this cold weather! - bit.ly/1j9CqHS
Al reemplazar la mantequilla por el aceite de coco, traemos de regreso los sabores de verano que nos hacen falta en estos días de frío! - bit.ly/19qjXkF
Here's the crumb of trial 2. The crumb was delicate, reminding me of a cake's.
The recipe varies from the more-common recipes in that I eliminated dairy ingredients and added a small amount of xanthan gum for additional structure. I also wrote out the recipe using weights instead of volumes, ready for conversation to percentages, the "baker's formula" being the kind of recipe I prefer to use, having learned of its convenience from my days of scale baking.
For my next trial, I am going to reduce or eliminate the eggs and see if the xanthan gum will be sufficient to maintain structure. In addition to structure, eggs provide fat, moisture, and emulsifiers, so I expect that I will need additional adjustments before hitting on a reliable formula. Still, I'm getting closer to an easy, reliable recipe for gluten-, dairy-, and egg-free bread that is low in carbs (next I am going to eliminate the sugars), high in fiber, and tasty on the tongue.
This recipe is available at the Free Coconut Recipes website. Uses coconut flakes and virgin coconut oil. Photo submitted by Melissa from Tyler, TX.
Potjes kokos olie of kokos vet van de toko.
Lees meer hierover op: www.aziatische-ingredienten.nl/kokosolie
Upon pouring the sodium hydroxide into the water, the temperature will rise to 200 degrees, so note the direction of the wind before pouring.
No more messy, communal paraffin wax pots. Deanna Montrose developed the patented gLOVE Treat product to put an end to the drippy, germ spreading pots of paraffin wax. gLOVE Treat is a 4-time use at-home paraffin wax and coconut oil hand or foot treatment. Check them out today bit.ly/21TdHQ6