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Our 100% RAW, Wild Jungle Peanut Butter is cold-milled from exotic jungle peanuts harvested in the Ecuadorian rainforest. Loaded with protein and all 8 essential amino acids, this nutrient-dense nut butter is great on crackers and apple slices or even blended into smoothies and baked treats.

Palm sugar, ground.

 

The experimental crust of this pie is made with coconut oil in place of butter, shortening, or lard. I do believe the experiment is successful. It results in a slightly crunchy crust, at least mine did. I like it.

 

This started out as an ordinary apple pie but then I decided to include plums. Then instead of using corn starch or flour to thicken, I chose my prepared oatmeal mixture which includes trail mix. I augmented with more dried fruit, raisins, cherries, cranberries, and pecans. I added a cup. Decided that wasn't enough so added another cup. I included coconut oil in place of butter in the filling. This made more filling than the pie could contain so I ate it apart from the pie. It was a little bit like the most amazing granola in the history of ever.

 

Pie crust

 

* 1 + 1/2 cup sifted flour (cold)

* 3 rounded tablespoons coconut oil (cold)

* 1/8 teaspoon salt

* 1 Tablespoon palm sugar, organic sugar, whatever

* 1/4 cup (cold) water

 

Rub the chilled coconut oil into the flour in the usual way to pea-sized flour-coated nodules. Add just enough water to bring the mixture together. This needn't be sweetened. It can be seasoned however the impulse strikes.

 

Pie filling

 

* 5 or 6 apples, depending on size

* 3 plums

* 1 + 1/2 cup to 2 cups oatmeal combined with trail mix

* extra dry fruit as desired

* 1 rounded tablespoon coconut oil

 

I used organic palm sugar because I had it on hand but it's not necessary. Any sugar will work, including brown sugar or honey, or none at all if you prefer to keep it to the natural sugar in the fruit. I added very little, just a tablespoon.

 

My prepared oatmeal mixture contains a load of cinnamon, various nuts and dried fruit, so I didn't add any more spices. If I didn't use the oatmeal, then I'd have added spices, namely, cinnamon, allspice, clove or possibly ginger. I have a tendency to overdo things.

 

Pre-bake pie crust for 12 minutes at 400℉. Heat the pie filling on stove top to cause apples to shrink and fruit to release liquid which is soaked up by oatmeal. Bake for 25 minutes at 400℉.

 

Photo #3 of 5 Apple and fruit pie with trail mix with coconut oil crust

 

Photos for post to Blogger blogspot Things wot I Made Then Ate

This recipe is available at the Free Coconut Recipes website. Uses virgin coconut oil. Photo submitted by Kate, Highlands Ranch, CO

This recipe is available at the

Free Coconut Recipes website. Uses Virgin Coconut Oil. Photo submitted by Jodi, Lehi, UT

This recipe is available at the

Free Coconut Recipes website. Uses Virgin Coconut Oil. Photo submitted by Noelle, East Lansing, MI

The only olive of it's kind! Incredibly rich, delicious and full-flavored, these tree-ripened, organic olives are traditionally cured in spring water and sea salt, infused with a zesty blend of herbs and Aji spice, then dehydrated at RAW temperatures. Rich with heart healthy oils and nutrients, they are the ultimate savory snack!

  

Ingredients:

 

Raw Botija Olives, Stone Pressed Olive Oil, Bay leaf, Tarragon, Sea Salt

Our 100% RAW, Wild Jungle Peanut Butter is cold-milled from exotic jungle peanuts harvested in the Ecuadorian rainforest. Loaded with protein and all 8 essential amino acids, this nutrient-dense nut butter is great on crackers and apple slices or even blended into smoothies and baked treats.

This recipe is available at the

Free Coconut Recipes website. Uses Virgin Coconut Oil.

This recipe is available at the Free Coconut Recipes website. Uses coconut flour, virgin coconut oil, and dried coconut. Photo submitted Kate, Highlands Ranch, CO

Acorn squash roasted with coconut oil, sea salt, black pepper, and rosemary!

Our team of Family Hair and Beauty Salon taking care of all the necessary points and adding great looks to your personality with permanent hair straightening price in Granville.

 

Visit Now: bit.ly/2Mfk9o6

This recipe is available at the

Free Coconut Recipes website. Uses Virgin Coconut Oil and coconut flour.

Here the yellow segments pulled from the great green fruit have been cleaned and lightly salted, then deep fried in extra-virgin coconut oil, extracted from coconuts obtained from trees growing in our yard. Split coconut shells were dried for several days under the baking hot Kerala sun on the terrace. The soft white flesh dessicated to form copra, which was separated from the oil and sent for extraction to the mill. The oil cake left behind after the extraction process makes great fertiliser and even used as cattle feed.

By the way deep fried chaka (jackfruit in malayalam) chips are faintly sweet. When they are frying, the house fills with the tropical scent of fresh coconut oil.

Just having some fun trying my hand at liquid soap making. Started yesterday and finished it up today.

 

Give yourself soft, sexy, kissable lips. With super rich oils and butters and fun flavors you can scrub away those dry flaky lips. Always grabbing the chap stick or lip balm? You won`t need to with this!

 

Scoop a little out and scrub your lips in these Smackable flavors and rinse off. Super Soft lips!

 

comes in a cute 2.5 oz jar perfect for dropping into your purse.

 

made with Organic Turbinado Sugar is a golden-colored sugar with large sparkling crystals and a rich aroma. Organic Turbinado Sugar is made by crushing the freshly-cut sugar cane to squeeze out the juice, rich in, vitamins and minerals. The cane juice is evaporated and spun in a centrifuge, or turbine, to produce the large sparkling golden crystals.

 

Sweet Honey true fresh honey flavor!

 

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ECO DETERMINED!

We have been seeking out alternative packaging so that all of our products are earth friendly. Most plastics used in B&B are not recyclable. We have searched high & low & have found a #2 Recyclable Plastic White Jar that you can recycle curbside! As our prior inventory dwindles, they will all be replaced with these containers.

my first batch of body butter, got the samples ready for free giveaway. Made this with shea and cocoa butter, sweet almond, sunflower and coconut oil, peppermint and bergamot essential oils. Perfect for rough skin

Vita Coco - St Martin's Square - Bullring.

 

Vita Coco - Coconut Oil seen outside St Martin's Church in the Bullring.

  

With a fake beach and palm trees. Also deck chairs.

 

And an old sky blue pick up truck.

This time riffing off the success and pleas for repeats of my gaspacho and corn salad I experimented a bit, this time for the soup with another highly abundant ripener at the time, Watermelon!

 

While not as tasty to me as the pure tomato-based gaspacho, it was sure pretty. However, the watermelon was soooo very ripe and local that it was super, super sweet which actually distracted, I thought, from the other flavors. Still, it was well-received though a lesson to me in honoring each ingredient -- especially those at their shining moment -- instead of attempting to conquer it.

 

For the corn salad I played it safe by making one very similar to the previous one I'd made (seen in previous pictures in my stream) but also a curry version which is on the left, lending it a deeper yellow appeal.

 

Despite my above critiques the dishes were gobbled up and there was little leftovers at the abundant potluck these played a part in.

Just having some fun trying my hand at liquid soap making. Started yesterday and finished it up today.

Cake recipe from Elana's Pantry

 

Frosting: pecans, coconut oil, maple syrup, and a secret ingredient

This recipe is available at the

Free Coconut Recipes website. Uses Virgin Coconut Oil. Photo submitted by Lisa, Lino Lakes, MN

With handmade caramel stirred to golden perfection! A very large filling cookie. Chewy caramel on top of an almond based crust. Drizzled in Chocolate and sprinkled with toasted coconut.

 

Ingredients: Almond flour, coconut oil, coconut milk, coconut sugar, honey (coconut nectar for Vegan),arrowroot flour, vanilla, apple sauce (unsweetened) baking soda, Himalayan salt.

Website www.blissglutenfree.ca .

To order email info@blissglutenfree.ca with contact info and an inquiries. We will get contact within 48 hours to take order over the phone. Canada and USA only.

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The only olive of it's kind! Incredibly rich, delicious and full-flavored, these tree-ripened, organic olives are traditionally cured in spring water and sea salt, infused with a zesty blend of herbs and Aji spice, then dehydrated at RAW temperatures. Rich with heart healthy oils and nutrients, they are the ultimate savory snack!

  

Ingredients:

 

Raw Botija Olives, Stone Pressed Olive Oil, Bay leaf, Tarragon, Sea Salt

 

This recipe is available at the Free Coconut Recipes website. Uses virgin coconut oil, coconut flakes and coconut cream concentrate. Photo submitted by Laura from Bend, OR.

Like brown rice, red rice is minimally processed to retain more of the fiber, vitamin, and mineral content of the original rice kernel. This particular variety - Pachchaperumal, named for its resemblance to the fabled color of the Buddha’s skin - has a deep, rich burgundy color when cooked. It is high in proteins and is said to have been the staple of the great armies led by semi-mythical chieftains known as the “Ten Great Giants.” The rice is considered divine and often offered as alms, gratitude offerings or in vows seeking rains or protection of crops. Also it has been used as a remedy in ayurvedic healing. It is delectable and provides a distinct grain eating experience not to be missed!

 

essentiallivingfoods.com

Georgetown market. Coconut oil in kerosene tins. 1922.

 

Name of Expedition: Stanley Field Expedition to British Guiana

Participants: Bror E. Dahlgren and John R. Millar

Expedition Date: 1922

Purpose or Aims: Botany. Securing botanical exhibition material and studies for the plant reproductions in Department of Botany. 235 plaster molds, 427 economic specimens, 52 branches will serve as basis for plant reconstruction or reproductions of Cannonball tree, Clusia, Mucro, Cashew, Dillenia, Lagerstraemia, Willow Fig, Courida, Chocolate tree

Location: Georgetown, Guyana, South America

 

Digital Identifier: CSB43736

 

Photos by www.suzi-pratt.com, specializing in event, concert, real estate, and travel photography.

  

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