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Photos by www.suzi-pratt.com, specializing in event, concert, real estate, and travel photography.

  

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Photos by www.suzi-pratt.com, specializing in event, concert, real estate, and travel photography.

  

Find me on Twitter

 

Find me on Facebook

December 2 2016

This recipe is available at the

Free Coconut Recipes website. Uses Virgin Coconut Oil and Coconut Water Vinegar. Recipe submitted by Pat, Jackson, WI

  

Coconut Mix:

1/2 Cup -Organic Virgin Coconut Oil (at a warm or spreadable temp)

2 or so Cups -Coconut (shredded is best or chunks of real coconut works well too)

1/2 Cup- Organic Coconut Palm Sugar (or powdered sugar, or regular sugar)

1 tsp- Vanilla Extract.

 

-Mix ingredients in a Food Processor till well blended (You should be able to roll it in a ball now, if not, pop the mix in the freezer for a min till chilled)

-Roll Coconut Mix into small tsp sized balls and place on a Cookie Sheet covered with Parchment Paper.

 

____________

Coating:

1/2 Cup Crushed Almonds (toasted, or not..I used a mix)

 

1/4 cup Coconut Oil melted down to liquid form.

2 tsp Cocoa (mine was unsweetened)

1 tsp Coconut Palm Sugar

 

- Mix melted oil, cocoa, and sugar till smooth.

- Coat each ball in crushed Almonds, then dip into melted cocoa mix. Return to the parchment paper.

 

Place in the freezer to set for 10 min.

Enjoy!

 

This recipe is available at the Free Coconut Recipes website. Uses virgin coconut oil. Photo submitted by Katie from Cincinnati, OH.

Salmon fish sticks. I love the writing in that Revenge of the Nerds movie where the nerd is asked, "Don't you know what this writing on my hat means?" The nerd responds, "Malcolm ten?" Later, the nerds marvel at the dinner prepared at their hero nerd's house who is now a Bill Gates type character sold out to the success of nerddom and now a changed personality. The nerd hero asks over dinner, "What's wrong?" The nerd answers, "It's just that I've never seen fish before that wasn't in stick form." Fish sticks. Just the idea cracks me up. I vaguely recall my mom fixing them when I was in the first grade. She also heated breaded scallops. I picked off the breading revealing a white disk. I put my disks together forming a cylinder. I recall asking if scallops were really a snake that was cut up. My mom laughed and answered, "Yes." Suspicion confirmed, I lived with this untruth for an additional 16 years. Scene II: Cape Cod, oyster shack. The proprietor had a large poster behind the fish counter depicting various seafood items. I noted the scallops were pictured, as, well, scallops. I said to the owner, a rough looking fellow unshaven and with an unclean white apron and twice my weight, "Your fish poster is wrong," with all of the certainty of a twenty-one year old. The owner sneered, "Oh yeah? What's wrong with it?" He left off the "Punk" but it was implied. I go, it shows scallop like a clam and it's really a snake that chopped up." He looked hard at me pathetically, then laughed like I was totally retarded. Then carefully explained the truth and the details behind their preparation. I blame my mother.

 

Salmon sauteed in coconut oil. Hand-mixed mayonnaise on green salad.

 

Photo #2 of 3

 

Linked to Things wot I Made Then Ate

This recipe is available at the

Free Coconut Recipes website. Uses Virgin Coconut Oil and coconut flour. Photo submitted by Amber, Norfolk, VA

Vita Coco - St Martin's Square - Bullring.

 

Vita Coco - Coconut Oil seen outside St Martin's Church in the Bullring.

  

With a fake beach and palm trees. Also deck chairs.

 

And an old sky blue pick up truck.

This recipe is available at the

Free Coconut Recipes website. Uses Virgin Coconut Oil and shredded coconut.

Playing around with another cold process soap. I've been wanting to try adding pumpkin to the soap and I've been wanting to attempt a swirl....We shall see how both of these turn out tomorrow. This soap came to gel stage very quickly, I'm guessing this particular fragrance oil helped to speed up the whole process.

 

My recipe was for four pounds of oils, so I figured a four pound loaf mold would work fine..so that's all I had lined. After pouring and swirling that one, I had to do a very quick emergency lining on my one pound mold and get the last bits of soap poured into that before it started to set up. Lesson learned, I know better than to use a new untested recipe without having some form of back-up mold on stand-by.

Each batch is made from scratch, this is gentle but deep cleaning, and will leave your skin soft, supple and incredibly moisturized without an oily after-feel. Contains Ground Rosemary, White China Clay, Finely ground Espresso Bean, Activated Charcoal, Sweet Almond Oil, Vitamin E, and Glycerin. There are absolutely NO detergents or soap of any kind in this product to damage very sensitive skin. Will not only gently clean, but will also lightly exfoliate and de-toxify.

 

Comes in a 4oz volume weight jar.

Easy to use, just pinch off a small pea sized piece and rub in hands add a touch of water and rub gently onto face, then rinse!

I took a picture of the ingredients but while cooking decided not to use green peas. There were enough vegetables already. Masaman Curry Paste was bought at Bangkok Market in Chinatown.

Saoluafata Beach, Samoa -- The finished product. The cold-press coconut oil is fair trade and organic.(Photo by Jennifer Robinson)

Get a free book when you sign-up for an account with Tropical Traditions. Select "referred by a friend" and enter my id: 5614624 and you'll get this book on coconut oil for free! We use coconut oil in baking, cooking and in raw foods.

Sugar-less, wheat-less, butter-less, egg-less...so what else is left of these cookies?! The good stuff, apparently. Carnival cookies from 101 Cookbooks' Super Natural Cooking are packed with dark chocolate, cacao nibs, popcorn, and peanuts. All held together with a mixture of banana, coconut oil, oat, and ground almond.

 

Yes, vegan.

 

Read more at Dessert By Candy.

Playing around with another cold process soap. I've been wanting to try adding pumpkin to the soap and I've been wanting to attempt a swirl....We shall see how both of these turn out tomorrow. This soap came to gel stage very quickly, I'm guessing this particular fragrance oil helped to speed up the whole process.

 

My recipe was for four pounds of oils, so I figured a four pound loaf mold would work fine..so that's all I had lined. After pouring and swirling that one, I had to do a very quick emergency lining on my one pound mold and get the last bits of soap poured into that before it started to set up. Lesson learned, I know better than to use a new untested recipe without having some form of back-up mold on stand-by.

This recipe is available at the

Free Coconut Recipes website. Uses Virgin Coconut Oil and coconut four. Photo submitted by Bethany, Dayton, OH

Fresh homemade banana bread...yummmm! I tweaked the ingredients a bit (used coconut oil instead of butter, white sugar instead of brown, Salba [chia grain] in addition, 1/2 cup less flour, and walnuts of course!)

 

allrecipes.com/Recipe/Banana-Banana-Bread/Detail.aspx

French lavender handmade soap by DeShawn Marie. Visit www.deshawnmarie.com to see more of my handmade soap.

Have you ever stepped outside on a rainy day and enjoyed the smell that goes along with it. You will enjoy that same feeling when you inhale the richness of the mysore sandalwood fragrance oil blended with this deep, rich vanilla fragrance oil that will keep you in the shower longer than intended. It's so delicious and decadent that you will want to keep washing your hands, your face, your body. Come and enjoy this special rainshower.

  

Ingredients: Saponified Oils of:Olive, Palm, Coconut, Fair Trade Unrefiined Shea Butter, Mango Butter, Palm Kernel, Natural Cocoa Butter, Castor Oil, Sweet Almond Oil, Apricot Oil, Fragrance Oil, May contain oxides, cosmetic grade mica or cosmetic grade glitter, Organic Tussah Noil Silk

By replacing coconut oil instead of butter in this easy recipe, we bring back the summery fruit flavors that we are missing in this cold weather! - bit.ly/1j9CqHS

  

Al reemplazar la mantequilla por el aceite de coco, traemos de regreso los sabores de verano que nos hacen falta en estos días de frío! - bit.ly/19qjXkF

Raw White Organic Coconut OIl for Baking

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