2019.07.07 Broccoli with Bacon, LCHF, Washington, DC USA 1830008
Plants are a great vehicle for saturated fat, even better when transformed by monogastrics and ruminants into zero glycemic index, nutrient dense edibles.
Studies citing the alleged harms of saturated fat failed to take into account the way they are consumed in the standard American diet (SAD), which is why current science does not support limiting saturated fat intake to less than 10 % of calories.
Recipes posted at
šš³ #MetabolicHealth #CGM #DontFearFat #DiabetesPrevention #LowCarb #LowCarbon #HealthyPeopleHealthyPlanet #CACzero #LCHF #summer #LGBTQhealth #instagay #KetoAF #KetogenicDiet #Yes2Meat #Bacon #Science #DataNotDogma #FamilyMedicine #FoodPhotography #SonyAlpha
2019.07.07 Broccoli with Bacon, LCHF, Washington, DC USA 1830008
Plants are a great vehicle for saturated fat, even better when transformed by monogastrics and ruminants into zero glycemic index, nutrient dense edibles.
Studies citing the alleged harms of saturated fat failed to take into account the way they are consumed in the standard American diet (SAD), which is why current science does not support limiting saturated fat intake to less than 10 % of calories.
Recipes posted at
šš³ #MetabolicHealth #CGM #DontFearFat #DiabetesPrevention #LowCarb #LowCarbon #HealthyPeopleHealthyPlanet #CACzero #LCHF #summer #LGBTQhealth #instagay #KetoAF #KetogenicDiet #Yes2Meat #Bacon #Science #DataNotDogma #FamilyMedicine #FoodPhotography #SonyAlpha