LCHF photos on Flickr

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2021.04.03 Knolling with Meat, Washington, DC USA 093 30227-Edit by Ted Eytan

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Knolling photography - meat

The latest science does not recommend limiting unprocessed meat based on personal preferences, and values. Unprocessed meat has not been shown to be assocated with cardiovascular disease, cancer, diabetes, or heart failure in a recent global study of over 150,000 people (PURE Study)

no one does bread like the Germans by Stephen Coles

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this one is mostly seeds

.1268 by Hilda Grahnat

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My breakfast today: Turkish yoghurt mixed with raspberries, shredded coconut and sunflower seeds.

Beeren sind zwar tiefgefroren, aber sehr lecker. #ketoseportal #ketose #lchf #beeren #lowcarb #ketogen #keto by Ketose Portal

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Sushi 1 by Tena Bogutovac

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LCHF sushi

what ever u like ........ ! by yam.khum [ sb +]e^~u ] y[a]m ... +]e^~u tu khi gap e ?

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e - a - lchf ... ?

Fruit breakfast by @barfodbakes Yummy ❤️💚💛❤️💛💚❤️ Follow ➡️ @weightlossexpert #awesomepaleodiet #weightloss #paleo #healthy #weightlossjourney #fitness #keto #ketosis #lchf #pal by Lise Gottlieb

Meatballs by Xerethra

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Meatballs with tomato sauce and seaweed noodles.

Salad: Spinach, bell pepper, red onion, basilica with olive oil and balsamic vinegar.

Explored Aug 6, 2014 #120. Thanks!

Like fruit 🍉 or not? For healthy food Follow➡ @weightlossexpert #weightloss #weightlossexpert#weightlossexpertguide #diet #keto #ketogenicdiet #lchf #lowcarb #paleo #dinner #lunch #plainandsimple #eatclean #nofancystuff #ilovefood #ihatediet # by Lise Gottlieb

Favorite thing to make with leftover... by MJPalaska

Favorite thing to make with leftover salmon. Turning them into scrumptious salmon patties! #alaskansarespoiled #wildsalmon #yummyinmytummy #lchf #glutenfree #sugarfree #keto

10 Likes on Instagram

#fruit #weightloss #weightlossexpert #weightlossexpertguide #weightlossexpertguide.com #diet #keto #ketogenic#diet #lchf #lowcarb #paleo #dinner #lunch #plainandsimple #eatclean #nofancystuff #ilovefood #ihatediet #qualityfood #fitness #health #instafit by Lise Gottlieb

Raspberry and coconut fat bombs #lchf #keto #lowcarb by John Lorimer

via Instagram ift.tt/1NqMs5K

Any guesses what I'm making with... by MJPalaska

Any guesses what I'm making with this today? #yesikeepmyflaxinthecookiejar #Flax #lchf #keto #glutenfree #sugarfree #lowcarb

8 Likes on Instagram

#cravingfoodgasms #weightloss #paleo #healthy #weightlossjourney #fitness #keto #ketosis #lchf #paleodiet #paleolifestyle #foodporn #diet #eatclean #healthyfood #paleofood #paleolife #healthyeating #weightlossmotivation #glutenfree #foodie #healthyliving by Lise Gottlieb

#lchf frokost #lchffood #lchfsomlivsstil #soon #loseweịght by betina poulsen

.4293 by Hilda Grahnat

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Sunday dinner.

#Repost @petrakrizanec #fruit #easy #tastyfood #instafood #yummy #blueberrie #raspberry #kidsloveit #lovecooking #summerdessert #cravingfoodgasms #weightloss #paleo #healthy #weightlossjourney #fitness #keto #ketosis #lchf #paleodiet #paleolifestyle #food by Lise Gottlieb

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#marinated #steak #porterhouse #tbone #cow #meatporn #food #dinner #beef #friendsdontletfriendsgrillwithgas #ziplock #foodie #foodstagram #cooking #foodphotography #dididibah #paleo #lchf #glutenfree #protein #grilling #bbq #barbeque #cookingout #charcoal by Jeffrey Gill

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by jimmorano ift.tt/1qXrDuQ

2021.02.20 Cookies and Cocktails, Washington, DC USA 051 22218-Edit by Ted Eytan

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ODC - Food

Low-carbohydrate, healthy fat chocolate chip cookies - no refined grains, no added sugar, no industrial vegetable oils

Like or not? 🍉🍓🍇🍒 For healthy food Follow➡ @weightlossexpert #weightloss #weightlossexpert#weightlossexpertguide #diet #keto #ketogenicdiet #lchf #lowcarb #paleo #dinner #lunch #plainandsimple #eatclean #nofancystuff by Lise Gottlieb

Frühstück im Flieger. Mein Mann isst oft ketogen, aber nicht immer. Wenn er nicht keto isst, tut er nette Dinge wie das Croissant für mich probieren und sagen, dass es furchtbar schmeckt. 😊 . . . . . #ketose #keto #lchf #ciaocarb #lowcarb #ketogen # by Ketose Portal

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ift.tt/2ibEmKk

#pruvit #biohack #ketones #health #workout #fitness #training #nutrition #ketosis #paleo #ketogenic #lowcarb #crossfit #wellness #keto-OS #ibbf #wbpf #ifbb #bodybuilding #lchf #workfromhome #entrepreneur #mompreneur #mlm #networkmarketing by m jay

Ribeye over Spinach by Wendell

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Treated myself to this delightful dish, so friggin' good!!

Pan seared rib-eye covered with gorgonzola cheese, laying on a bed of fresh baby spinach (with horseradish on the side:-)

Keto info: LCHF for beginners

Era pra ser o D5 de jejum, mas ontem resolvi parar o jejum para poder cozinhar e deixar a comida para a semana bem gostosa... vou logo dizendo que estava me sentindo muito bem... #7dayfasting #IF #intermittentfasting #LCHF #jejumintermitente by Pablo Medeiros

via Instagram ift.tt/2fEytjG

Ich wünschte, ich könnte den tollen Erdbeergeruch mitposten. 😍😍😍 #ketoseportal #ketose #lchf #erdbeeren #lowcarb #duft by Ketose Portal

ift.tt/2jult5q

Nutritious #Beet #Smoothie 😋 #weightloss #weightlossexpert #weightlossexpertguide #weightlossexpertguide.com #diet #keto #ketogenicdiet #lchf #lowcarb #paleo #dinner #lunch #plainandsimple #eatclean #nofancystuff #ilovefood #ihatediet #qualityfood by Lise Gottlieb

Hake Fillet with Broccoli Puree and Crème fraîche by MuckeInPivo

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2021.01.07 Chuck Eye Steak, Washington, DC USA 007 29219-Edit-2 by Ted Eytan

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"Similar to a ribeye steak, but at a more economical price. Richly marbled and flavorful."

Meat is a nutrient-dense food, part of a heatlhy diet, and contributes to overall metabolic health, especially compared to ultra-processed foods typically consumed in the Standard American Diet (SAD).

Ganz in weiss. 😊 Pochierte Eier. So vermeide ich dieses furchtbare Öl, dass sie in Hotels zum Anbraten verwenden. #ketoseportal #keto #lchf #ciaocarb #lowcarb #ketogen by Ketose Portal

ift.tt/2jdv1Cj

.4289 by Hilda Grahnat

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Sunday dinner.

Of course, never skip. #fitness #fitnessmotivation #gayfitness #LGBTQ #fitfam #LCHF #FatAdapted #KetogenicDiet #MetabolicHealth #DC #CarnivoreDiet #GayCarnivore #SteakNotCake #GayWorkout #VidaFitnessDC #WorldBelongsToOptimists #PessimistsAreBystanders by Ted Eytan

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via Instagram instagr.am/p/CQtQLGytznC/

2020.10.11 New York Strip Steak, Washington, DC USA 285 19207 by Ted Eytan

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Red meat is a part of a healthy diet.

A recent JACC state-of-the-art review concluded that saturated fat consumed in unprocessed meat is not associated with CVD or diabetes, the end.

Myth: Meat is an environmental disaster

Reality: Diabetes and heart disease are enivornmental armaggedons

To combat climate change, we need to reduce or eliminate fossil fuel use and source our food ethically and sustainably. Healthy people and healthy planet, not one or the other.

Welcome #October 🍁🍂🍄🌰🎃 🎃👻😱#weightloss #weightlossexpert #weightlossexpertguide #weightlossexpertguide.com #diet #keto #ketogenic#diet #lchf #lowcarb #paleo #dinner #lunc by Lise Gottlieb

Made some deviled eggs with paprika, sriracha and slice black olives on top. Delicious afternoon #keto snack. #lazylowcarb #lowcarbsnack #ketosnack #ketosis #deviledeggs #spicy #lchf #lowcarbhighfat #paleo #glutenfree #eggs #sriracha #yum by Lazy Low Carb

Meatball and cabbage soup tonight #lchf... by MJPalaska

Meatball and cabbage soup tonight #lchf #lowcarb #glutenfree #grainfree #sugarfree #keto #ketogenic

16 Likes on Instagram

Fire. Friends. Meat. Yellow, orange and red and all things in between. #deliciousthought #present #paleo #ashtanga #yoga #mindful #ocean #losangeles #nature #wild #primal #consciousness #outdoors #flow #energy #awareness #focus #delicious #lchf #lowcarb by tomasreyesvarela

via Instagram ift.tt/24biLnP

Breakfast! Ham, butter fried avocado, cheddar, butter fried eggs, mustard and salsa! Bought some size 12 jeans as a challenge. I intend on fitting into them within a month! #eggs #breakfast #avocado #butter #iloveketo #ketogenicdiet #ketolifestyle #lchf # by Laura Connolly

When your dinner looks like a 6-eyed sea monster. #smokedsalmon with cheap #caviar and creme fraiche. #Lchf #keto #lowcarb #nocook by karophoto

via Instagram ift.tt/1Muikar

Lunch is 3 scrambled eggs and zucchini with onions cooked in butter #lchf #keto #atkins #buffmother by BuffMother Michelle Berger

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Oysters #cravingfoodgasms #weightloss #paleo #healthy #weightlossjourney #fitness #keto #ketosis #lchf #paleodiet #paleolifestyle #foodporn #diet #eatclean #healthyfood #paleofood #paleolife #healthyeating #weightlossmotivation #glutenfree #foodie #healt by Lise Gottlieb

Current emoji Washington, DC USA #HIITWorkout #fitness #fitnessmotivation #gayfitness #LGBTQ #fitfam #LCHF #FatAdapted #KetogenicDiet #MetabolicHealth #DC #CarnivoreDiet #GayCarnivore #SteakNotCake #GayWorkout #VidaFitnessDC #WorldBelongsToOptimists #Pes by Ted Eytan

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via Instagram instagr.am/p/CSwlf-Ht409/

Kinda loving #stur for keeping my... by MJPalaska

Kinda loving #stur for keeping my water consumption interesting. Us #breastfeeding mamas have to consume a daunting amount of fluids to keep up with out babies. #mangomint #sodastream #keto #ketogenic #sugarfree #lchf #thebigjar

19 Likes on Instagram

2 Comments on Instagram:

findmefit: Nice background too👍

myketocoach: 🙏 Hi Love this insta, its superb ✌️

#ketones #PrecisionXtra #ketofasting #lchf #weightloss by Allison