I cannot meditate, my mind is too busy

“Master I cannot meditate, my mind is too busy.”

“Of course child, your breath is hurried and shallow. As you slow your breath to the depths of your belly, consciousness will become focused and introspective.

Meditation will become inevitable.”

 

 

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What will you do today to empower your life?

 

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

 

Wishing you a beautiful and empowered day,

James Cole

 

empoweringmeditations.com/book

 

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Done