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How do you know if you...

How do you know if you are fitter than two months ago? We've got you covered. Our new results tracking system does it for you if you are a member. This is what it will look like if you retest your WOD today from July 8th. Shout out to Tami D., she PR'd her WOD by a over a minute and a half!! #bebetter #havefundocrossfit #crossfitproper

 

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4 Comments on Instagram:

 

crossfitproper: #motivation #fitnessmodel #fitspo #workout #getfit #instahealth #cleaneating #active #healthychoices #determination #diet #bodybuilding #lifestyle #strong #cardio #training #fit #healthy #fitnessaddict #instagood #train #health #fitness #gym #exercise #photooftheday #crossfit

 

charisseskye: Go tami!!!!!

 

alanglen49: So sick!!

 

mtdashiell: Woohoo! Thanks!

 

 

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Uploaded on October 13, 2014
Taken on September 16, 2014