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Vegan/Vegetarian Recipes from Rikki's Refuge!

www.rikksrefuge.org

CAULIFLOWER STEAKS WITH SHAWARMA SPICES

- Cauliflower

- Olive Oil

- Cinnamon

- Cardamom Pods

- Coriander Seeds

- Turmeric Powder

- Black Pepper

- Cumin Seeds

- Paprika

- Ginger

- Rock Salt

 

I prefer to crush spices to get the most out of them in terms of freshness and intensity rather than using them in powdered form. Powdered spices will still work if you want to use them.

 

GREEN CONDIMENT

- Coriander

- Garlic

- Salt

- Black Pepper

- Olive Oil

- Lemon

 

TOMATO SALAD

- Tomatoes (I'm using a mix coloured of cherry and grape)

- Red Onion

- Salt

- Black Pepper

- Olive Oil

- Balsamic Vinegar

 

Had hot peppermint and spearmint tea with a slice of lemon to complement the dish with that minty freshness.

 

It was GOOD but felt weird because I'm really used to having some form of meat in my dishes.

 

This is the first VEGAN dish in my series. There will be more as I stick to my resolution to have ONE vegan meal on the weekend.

 

If you want to know why, read this:

www.flickr.com/photos/everyherohasajourney/49643450352/

 

Bittercress (I guess) with deformed flower shoots.

Begin by cutting up the kohlrabi and cauliflower. Then coat it lightly with oil and roast for 20-40 minutes in a 425 degree oven until fork tender.

This breed of cauliflower is amazing. Fractals in nature - check this read out on the matter : www.miqel.com/fractals_math_patterns/visual-math-natural-...

 

Graduate student Jose Samano and current, recent or future Fresno State students Charles Cochran, Janet Robles, Kylie Baker, Liscia Adati havest cauliflower in Samano's research project from the CIT experimental plot. The project examined yield, biomass and nitrate leaching potential for the cropping system subjected at two fertilizer types (organic and conventional), and three fertilizer rates. The project is important because the leached nitrate from crop fields have caused contamination of aquifers used as drinking water sources. Young children and pregnant women can face serious health issues when drinking water with an elevated content of nitrates. Photo by Geoff Thurner, Copyright 2015.

 

Cabbage and cauliflower are among the vegetables you can plant in summer for fall harvest. Photo by Ann Murphy.

From a recipe by Mark Hix; you’ll never boil a cauliflower again: Pot roast cauliflower with herbs and parmesan.

This became dinner.

From the book Hungry Monkey, from the chapter on white food for picky eaters. I just like cauliflower.

Blogged here.

in a lobster jell-O with cauliflower, caviar, crispy seaweed waffles

 

Amazing, the flavors were rich and decadent

 

Hong Kong

Grote sponszwam (Sparassis crispa), Huis Verwolde (Gld), 7 november 2009.

 

torta con cavolfiore e prosciutto

Cauliflower photo by food_in_mouth from his Flickr photostream. Thanks!

The Cauliflower mushroom (Sparissa Crispa) we collected yesterday yielded 3 generous servings of cream of mushroom soup - it was fabulous. :-)

  

Pizza crust made from cauliflower! This is INCREDIBLE...best discovery ever!!

 

- from Diabetic Seniors Pinterest Page - bit.ly/RwafbW

a very unusual cauliflower like vegetable that was bought at the local farmers market. It was quite nice.

Roast pork with roasted vegetables and cauliflower cheese

photo project from 3 years ago

lots of cooking at my Mum's but I rather like cooking in other people's kitchens, feels less like work and more like playing house

Vegetable propagation, seedling cauliflowers.

 

www.landlearnnsw.org.au

One of the dishes made by Jac on her Sunday afternoon cooking session. Expanded blog post is here.

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