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Workout in der Speicherstadt mit Frida

師徒二人開始熱身囉~

Fitness performance by Samurai Workout Team at Japan Block Fair.

50 mtr lanes to get my long freediving finns going. Location is wrong. Should be San Mateo

So here is my CAM vamp. She had been bald for a while then I finally found a wig I liked. I had no idea what outfit would work for her. So I added the headband and then it came to me. Retro Workout!

So I think later on i'll give her a lip color. Then she'll be complete. :)

Urban Workout Pole Wrap, South Melbourne

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From the last couple of days. Did part of core that won't hurt my back on Wednesday then some cardio. Thursday was cardio and barbell 40 reps each weight, ( 175, 155, 135, 105, 95 ) so 200 hundred lifts. and both days was massage.

Early Morning Workouts at Del Mar Racetrack in San Diego, California

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Training Camp 2015, Photos from Week #2 Workouts

vimeo.com/257545493

 

This exercise promotes both balance and coordination. The land treadmill is used to build proprioception or knowledge of the location of the limb. This pet is getting a good workout on both the forelimbs and hind-limbs! Watch his rear left leg at the end!

 

Visit: www.safarivet.com/service/rehabilitation/

This is a small collection of the workout weights we have in the workout class rooms. One of my favorite classes is Total Body.

 

ODC

Strength in Numbers

6/22/2022

Breaking it out after the workout.

I was just doing my daily workout. Ha ha.

 

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Try it out here: picasa.google.com/

Training Camp 2015, Photos from Week #2 Workouts

Training Camp 2015, Photos from Week #2 Workouts

Training Camp 2015, Photos from workouts in Week #1

Town Lake Park's Grand Opening, August 29, 2007.

 

All photos Copyright 2007, Steve Hopson.

No reuse without permission.

Training Camp 2015, Photos from workouts in Week #1

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