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So here is my CAM vamp. She had been bald for a while then I finally found a wig I liked. I had no idea what outfit would work for her. So I added the headband and then it came to me. Retro Workout!
So I think later on i'll give her a lip color. Then she'll be complete. :)
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From the last couple of days. Did part of core that won't hurt my back on Wednesday then some cardio. Thursday was cardio and barbell 40 reps each weight, ( 175, 155, 135, 105, 95 ) so 200 hundred lifts. and both days was massage.
In the 8th grade Harrison Smith set himself a goal – to play high school football well, and set out with the help of trainer Charles Petrone to formulate a winning Harrison Smith workout. Petrone says that even back then the young Harrison Smith showed him he had what it would take to become one ...
This exercise promotes both balance and coordination. The land treadmill is used to build proprioception or knowledge of the location of the limb. This pet is getting a good workout on both the forelimbs and hind-limbs! Watch his rear left leg at the end!
Image Taken at Gallagher-Iba Arena, Oklahoma State University, Friday, September 18, 2020, Stillwater, OK. Courtney Bay/OSU Athletics
These are the gymnastics rings that have been the source of my pain lately. I've had two workouts on these things and they rip me to shreds. Two days after the workout, my muscles are still sore. Needless to say, can't wait to get back to 'em. In the background, see James Dang demonstrating proper technique to another client.
Packed with shredded chicken and also black beans, this basic chicken tortilla soup from The Honour System provides a rewarding, protein-loaded dish. Leading this warm, hearty bowl with crushed tortilla chips for an extra crunch! If you're running reduced on schedule, just utilize store-bought...
Mango - cucumber salad - summer salad - Nia Teacher - Certified Nia White Belt - Certified PiYo Instructor (pilates yoga fusion) - Certified Personal Trainer , Teaching San Jose Nia classes, Santa Clara County Nia, South Bay Area, Workout for EveryBODY
Dumbbell workout this morning.
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