View allAll Photos Tagged WorkOut
Yoga Burn:https://bit.ly/3dVeoGr
Old School New Body:https://bit.ly/3ehzBuL
Carbofix:https://bit.ly/3yIFKrz
Okinawa Flat Belly Tonic :https://bit.ly/3xyftfi
Across from my work is this extreme workout where they lift these tires. The smaller ones weight about 58 lbs to the large ones of 260lbs. The marines and football players train with something like this. You have to lay the tires flat and bend down and flip them over.
My post-workout snack. Some strawberries, a banana, and a container of organic vanilla yogurt.
I dare say it made up for the 43 minutes on the elliptical today.
BTW? I'm not obsessed with food... it's just a great photography subject. :)
Think it’s too hot outside to work out? Think again! Here’s the lowdown on how to prep for the heat and get your sweat on – safely. greatist.com/fitness/summer-workout-heat-tips/
Photo by Jess Ivy