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This is my area of the house I get to workout in. When the weather is nice I try to workout in the back yard though. See www.reames.org for my workouts. I do clear the floor before I use the heavy bag.
ODC - Portrait from behind. With 8" of snow on the ground, indoor workouts are our daily routine until spring.
Shot for Active Assignment Weekly, theme "Humans Outdoors".
At the foot of the Eusebius Church, a great workout session broke out.
The Eusebius Church in the city of Arnhem was heavily damaged during WW2, but restored in its original grandeur.
I tried to match the church with the activities in the foreground but did not succeed in finding a position in which the church and the podium were nicely horizontal. I should have captured it in a bit more space. But I did not... Also in post it was impossible without cutting off to much of the church tower.
#workout at the #hudson #river #Park #hudsonriverpark #happy4thofjuly #gym #healthlife #enjoying #life #beauty #picnic #beautiful #Iloveny #fit #malhacao #ankleweights #dumbbells #bike #riding
#weights #brazilianbut #Brazilian #but #nanagouvea #happiness #summer #day #hollyday #weekend #carloskeyes
Think it’s too hot outside to work out? Think again! Here’s the lowdown on how to prep for the heat and get your sweat on – safely. greatist.com/fitness/summer-workout-heat-tips/
Photo by Jess Ivy