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At the Hollywood Farmers Market

10 oz bacon diced or more if you desire

2 pounds of 85/15 ground beef

1 cup onion chopped

3 15 oz cans of pork and beans

2 16 oz cans of kidney beans, rinsed and drained

2 16 oz cans butter beans, rinsed and drained

1 cup packed brown sugar

1 cup ketchup

2 Tablespoons cider vinegar

2 teaspoons prepared mustard

 

Just fry the hamburger, bacon and onion then drain. Add remaining ingredients and bake uncovered for about a hour

The final step before serving! 🔥

Giving these green beauties a gentle boil to get them tender and tasty. Love seeing the whole journey from fresh to cooked in the kitchen.

At the Hollywood Farmers Market

A quick dinner my sister and I put together with a little left over rice, potatoes, baked sweet potato (yam?) and grilled steak....Oh that steak was so tender...

From whole to washed to chopped! ✨

This fresh broccoli is prepped and ready for cooking. Love seeing each little stage come together in the kitchen.

manga / mango #saopaulo #brasil #frutas #frutas #aluguelnaodorme #realfood

via Instagram ift.tt/1P9Ws3T And there's a dunk tank! #healthcare #patientsafety #navymedicine

Gotta love a hearty #soup for a tasty #lowcarb meal! This Chorizo & Kale is a total winner.

 

#delicious

#tasty

#LCHF

#diabetes

#lowcarb

#HFLC

#diabetic

#diabeticfriendly

#healthy

#highfatlowcarb

#lowcarbhighfat

#simple

#realfood

 

___________________

 

Click here for the recipe: thestonesoup.com/blog/2016/10/14-fun-random-facts-about-m...

The dough is made from scratch by Red Wing's Hanisch Bakery using brewer's grains, and is topped with Buffalo-style chicken and Amablu cheese from Fairbault, MN. This pizza pairs nicely with Jordan Creek IPA or Work Boot Red.

 

Served at Red Wing Brewery

Red Wing Minnesota

introducing a friend to sushi, while meeting up with other friends

Going #lowcarb doesn't mean you have to miss out on #pizza! This super satisfying base is made with cauliflower, grated parmesan, eggs and almond meal.

 

#delicious

#tasty

#LCHF

#diabetes

#lowcarb

#HFLC

#diabetic

#diabeticfriendly

#healthy

#highfatlowcarb

#lowcarbhighfat

#simple

#realfood

I got some kefir grains from the farm where I get my raw milk. I've been making kefir for the pets and for us to drink. I make it in the fridge instead of on the counter so I don't have to feed the grains quite as often. Such an amazing process, the whole living grains that multiply thing is quite interesting! I love that it's easier than yogurt.

 

www.chiotsrun.com

 

Fine. So if you really are what you eat, then what am I? Overly processed, packaged, artificial, disassembled, excessively sugary to cover up my lack of flavor, tasteless, empty, full of calories but not fulfilled boxed, bagged sitting on a shelf food? Or living in the sun, soaking up the rain, fresh organically grown, pesticide chemical free, sweet, flavor-able, nourishing, delicious, whole food?

 

Hm.

 

They say its insanity to do the same thing over and over and expect different results. So I really get it that its time detox my life of old patterns and make space for the new. Change needs to be made on every level. Detoxification of the Body part one. . . . Detoxing the Mind Next! HahaHa!!

 

Trip to the local health food joint and then to a local farmers market. $40 smackers later. . . . I realized I'm in a need of a battle plan and armory of weapons!!

   

This week's organic veggie box. We get one of these every other Thursday from Real Foods Edinburgh.

 

What you see here is £7.50 of local, seasonal vegetables, £5 fruit and a £2.50 picking / delivery charge.

 

Here's a link to Tim's veggie box for comparison

May 27 (Sun) - Made a very simple dish with few ingredients - brussels sprouts, bacon and cheese. This is real food. #realfood

Recipe here - jeroxie.com/addiction/brussel-sprouts-with-smoke-bacon-an...

Just for eat!

Real Food, Real Photo

 

I took some photos for Future Positive project - www.thefuturepositive.com - for a story about Cornersmith Picklery (and also

Cafe) in Marrickville, Sydney.

 

This is an amazing place where all your pickle & preserved dreams come true.

 

Alex (one of the owners, along with her husband James) and her team of picklerers(?) were kind enough to make me feel welcome and free to spend a few hours shooting everything I found interesting at their picklery/workshop/office/shop/class.

 

You can see the whole story published at:

thefuturepositive.com/cornersmith-picklery#.UqcJgI3tc2U

 

Zenit DF 300

Kodak Portra 400

Developed by RDFL Sydney.

 

I purchased my new camera today. I think I like what I see

Pecans & Chocolate!

 

#delicious

#tasty

#LCHF

#diabetes

#lowcarb

#HFLC

#diabetic

#diabeticfriendly

#healthy

#highfatlowcarb

#lowcarbhighfat

#sogood

#simple

#realfood

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