Stay Fit - October 31, 2016 at 07:28AM

Happy Halloween everyone! Can you believe the holidays are right around the corner? Have you been wondering what these awesome programs are that have helped myself and lots of other people lose the weight and keep it off? Private message me and I will share with you information about my next group 😃It starts November 7th and with healthy meal plans, 30 minute workouts, a nutritional shake (that taste like dessert) me as your coach and a community of people with like mind goals you can be successful and see results right before the holidays! I will be doing Core De Force - that launches today! Mixed martial arts that works your Core and burns maximum calories with no equipment other then your own body weight! #fitness #weightloss #weightlossjourney #healthy #motivation #fitlife #beachbody #fitmom #fitfam #shakeology #workout #challengegroups #challengegroup #challengegroupswork #exercise #fatloss #nutrition #active #gettingfit #healthychoices #determination #lifestyle #21dayfix #mondaymotivation #mondaymotivational #mondaymotivations #motivationmonday #coredeforce #pdxmoms

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