View allAll Photos Tagged beachbody
Had fun doing this amazing collab with @Waléria Chau. Thank you for your patience with my picky ass :P ♥
From performance in the parc,streettheatrefestival here in Halmstad.
Group called kroppsklubben.
BeachBody
What do we do with our bodies in a swimsuit?
You know when you catch something beautiful and have to capture that moment? Every...damn...day with this one :P
It's been 63 days since I started the Insanity workout program by Beach Body. It's been one helluva ride!
Normally I wouldn't post pictures of me without a shirt, but this is anything but normal for me. It took a lot for me to share these with you. I'm very self conscience and have always been embarassed by my body. But no mas! ;o)
I busted my ass for the past two months. Worked out every morning at 5am. Watched my daily caloric intake like my life depended on it. Quit drinking alcohol. Cut out all sorts of sweets. In the end, the results were stellar.
I lost a total of 16 lbs. I started at 181.2 and weighed in at 165.2. I've increased my cardiovascular condition to the point where I can actually participate in a 5k run. I've toned up and look better than I have in several years. Overall, I'm just a whole lot healthier.
I'm very proud of how far I've come in a relatively short period of time. It takes patience, persistence, and a true desire to commit to a lifestyle change. But it is worth all of the effort put forth.
So here I am, before my transformation and after training my mind and body to accept the challenges necessary to achieve my personal goals.
Want to know what the secret is?
There isn't any.
Maintain a healthy diet; exercise at a moderate pace to increase your heart rate, 3-4 times per week for a minimum of 30 minutes; be sure to drink 8-10 glasses of water per day; and be sure to get your full night's rest.
Most importantly, you will lose weight if you burn more calories than you take in. This is probably the closest thing to what the "secret" to losing weight is.
It doesn't take a gym membership or fancy workout equipment or expensive DVDs. You just have to want it bad enough.
;o)
CAUTiON next few pics are of my skin.
Some friends/contacts did not share my belief that all bodies are beautiful
[not mad, just stating, ok =]
So, I decided to alert some of you before going into the P90X set & upcoming pics.
Hopefully, no one will get offended & remove me from their friends list =\
Decided not to crop my photo because
it is not done for sexual or vanity's sake,
rather for my motivation.
Even if I once believed I would probably never wear them,
I bought them because I liked the bell bottoms like detaiL and red stitching.
You see, I'm very proud of my little steps of accomplishments and there are some friends/contacts that are a part of my journey to fitness.
Honestly, the more I'll lose the weight & tone uP, the more you'll prolly see body shots.
Bodybuilding.com has toned women who've given birth to at least two kids & twice my age in bikinis!
I want to get to their level of FIT.
The more I discover the dedication of bodybuilders is,
the more I am in awe of their discipline.
Lips On You► Hit Reaaallll Sloowwww 🎧
Click to ZooOOoooom!
SL Photo Challenge - May's Challenge - Summer
Location - Fairhaven
☻Hair - Little Bones - Bee @ Fameshed
☻Bikini - *MC* Tampa Bikini - Floral/Turquoise Get it Here
☻Pose - Foxcity - Beach Bunny Collection
☻Earrings/Glasses/Eyedrops/Necklace - All Free gifts at the FaMESHed Anniversary!!
Hovering between Portsmouth & the Isle of Wight, the unique Hovercraft, gliding over the River Solent in its 10 minute journey, over land & sea, the Solent Flyer arrives at the Hover Travel terminal ar Southsea.
Serving sunshine, sass, and zero apologies 🌞💋
Swimsuit on, tongue out — just out here making waves and breaking hearts 😜💦
#BeachBrat #TwistedMood #TooHotToLogOff
Outfit by Luna Chelsea
Keisha Fishnet Sports Set, Fatpack
MP: marketplace.secondlife.com/p/Keisha-Fishnet-Sports-Set-Fa...
Store: maps.secondlife.com/secondlife/Chelsea%20Station/125/94/21
Surf Backdrop by Pixel Pop
Store: maps.secondlife.com/secondlife/Romantic%20Reef/12/231/22
The Stena Europe begins its evening sailing from Rosslare Europort ( Ireland ) to Fishguard ( Wales ), a beautiful crossing ahead given the fine weather.
This location is where the miles of sandy beaches around Rosslare meet the beginning of the harbour defences, a dividing wall between nature & industry.