View allAll Photos Tagged vegitables
Had a arabian lunch at Tangier with the plate of couscous mixed with vegitables and chicken.
Couscous is a Berber dish of semolina traditionally served with a meat or vegetable stew spooned over it. Couscous is a staple food throughout Berber countries (Algeria, Morocco, Tunisia and Libya).
Couscous was elected as the third favorite dish of French people in 2011.
because of allergy, i'm still suffering from running nose and i don't have full sense of taste. i made this bento using some food i cooked and freezed during feb. thanks feb hanabi...!
click here to see other bentos during this week :)
An Allotment - defined as "a plot of land rented by an individual for growing vegetables or flowers" is a common sight in many parts of the UK and around the world, known under various names.
They give much pleasure to people who live in cities and who otherwise have no gardens. Also they have helped to fill a deep need during periods of hardship (in the UK and elsewhere during wars, for example).
This one was seen in the morning light on a flight approaching London's Heathrow Airport.
fried sausages are one of most standard menu in japanese bentos - people often put crosses in the end of sausages so that the sausages look like octopuses after fried. we call it "tako-san wiener." i wonder how people in vienna feel about this.
click here to see other bentos i made.
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The 90-Second Fitness Solution vook is a revolutionary new way to experience the powerful strength-training plan of Pete Cerqua.
With this vook, you can read about Pete’s exercise techniques, watch him demonstrate each exercise technique individually, and follow him in social media to get even more insight. You’ll shape up, get fit, and be looking great in no time.
Pete has developed an incredibly innovative strength-training plan that includes only the most efficient exercises. While only lasting 90 seconds each, they powerfully accelerate your metabolism. By doing these exercises and following his sensible yet simple eating approach and lifestyle advice, you will become stronger and leaner. And this will happen quickly — so fast that you will shrink your body by a full dress size in just eight weeks. You’ll be able to stay healthy without relying on a calorie counter or spending hours at the gym.
The power of this remarkable program is its simplicity. You can exercise at home without changing into workout clothes. You eat well without counting calories or carbs, and you don’t even need a complicated grocery list. You won’t have to spend a fortune on equipment, gym memberships, supplements, or meal replacement products either!
Pete has created a truly manageable program for the busiest of women. The results are dramatic and all the more satisfying because they last. Skeptical? Many of Pete’s clients were too. Then they tried it; and their bodies got tighter and smaller. Their bones got stronger. They slept more deeply, handled stress better, and felt better than they had in years. So good in fact that they told fifty of their friends about Pete. He made believers out of them, and he’ll make one out of you, too.
The videos integrated in with Pete’s simple exercises, makes it feel like you have a personal trainer walking you through your workout. It’s the best of an exercise guide paired with the best of an exercise video — blended to create a uniquely satisfying (and doable!) plan to shape up.
Born in 1912 in the city of Harrar, she was the eldest child of the marriage of the then Dejazmatch Tafari Makonnen and his wife Woizero Menen Asfaw (the future Emperor Haile Selassie and Empress Menen of Ethiopia). Princess Tenagnework Haile Selassie was married at a young age to Ras Desta Damtew, a member of the aristocratic Adisge clan. Her husband was at various times appointed as Governor-General of Keffa and Limu, and then Sidamo provinces. Princess Tenagnework and Ras Desta had six children, Princesses Aida, Seble, Sophia and Hirut, as well as Princes Amha and Iskinder Desta Upon the occupation of Ethiopia by fascist Italy in 1936, Princess Tenagnework and her children went into exile with the rest of the Imperial family while her husband remained behind to command the Imperial Ethiopian forces in southern Ethiopia. Ras Desta was captured and summarily executed by the Italians. The widowed princess lived in Bath, England with her parents, and acted as hostess for her father most of the time as the Empress spent much of her exile in Jerusalem due to the harsh climate of Britain. While in exile the Princess during a brief union with Ato Abebe Retta, gave birth to a daughter Tsige Mariam Abebe. Shortly before the restoration in 1941 Princess Tenagnework's eldest son, Amha Desta died. The Princess returned to Ethiopia in 1941 following the restoration and would marry Betwoded (later Ras) Andargatchew Messai. Bitwoded Andargatchew would serve as Governor-General of Beghemidir and Simien province. Later, following the federation of Eritrea to the Ethiopian Empire, Bitwoded Andargatchew and Princess Tenagnework would serve as the first Vice-roy and Vice-reine of Eritrea, representing the Ethiopian crown. Eventually the couple would return to Addis Ababa from Asmara where the Bitwoded was elevated to the title of Ras and served as Minister of the Interior, and then made a Senator and a Crown Councilor. Princess Tenagnework would have a daughter by Ras Andargatchew, Mentewab Andargatchew, who died in infancy. Ras Andargatchew had three daughters previous to his marriage to the Princess and were raised by her.
Princess Tenagnework was active in charitable works and participated in organizations that dealt with women's issues. She was the founder of the Sebeta School and Center for the Blind. She also from her private funds helped construct several public schools including those at Asebot, Wondo Guenet, Kuyera, Gefersa, and many other localities. She also funded training centers for the physically handicaped at Magdalla in Wollo, and Kuyera in Arsi. The Princess donated her large estate at Ginde Beret to be used as a center for the treatment of those affected by Leporsy, and donatedanother large vegitable and dairy farm and tree nursery at Gefersa to the Cheshire Home Charitable Organization. Princess Tenagnework also donated the land on which the now famous Fistula Hospial established by Dr. Hamlin was built. She also founded Ethiopia's first old age home for impoverished elderly people without anyone to care for them. Following the death of her younger sister Princess Tsehai in 1941, Princess Tenagnework took over the presidency of the Ethiopian Women's Charitable Works Association and headed this organization until it was disolved by the Derg in 1974.
After the death of Empress Menen in 1961, Princess Tenagnework became the most visible and foremost woman at the Imperial court. During the lead up to the revolution, the Princess became victim to a smear campaign not only by leftist radicals who spearheaded the revolution, but also by officials that identified with the technocrats against the conservative nobility. Increasingly blamed for much of the lack of reform, the Princess found herself increasingly used as a scapegoat for the lack of change perhaps far beyond her actual level of influence. Princess Tenagnework and the rest of the Imperial family were placed in detention on September 11, 1974. The next day, Emperor Haile Selassie was deposed and also placed under arrest. The Princess together with other women of the Imperial family was held in the notorious Akaki prison, known as "Alem Bekagn" (I've had enough of this world) for the next 15 years. While imprisoned, Princess Tenagnework's remaining son, Rear Admiral Iskinder Desta, was executed by firing squad without trial in November 1974, her father Emperor Haile Selassie I was murdered, her daughter Emebet Tsige Mariam died in Ethiopia, and her husband Ras Andargatchew died in exile in London. In September of 1989, Princess Tenagnework and the women of the Imperial family were all freed from prison. A year later, the male members of the family were also freed. Soon after, the Princess and some of the other members of the family were permitted to leave Ethiopia and joined the rest of the Imperial family in exile. Princess Tenagnework settled in the Virginia suburbs of Washington DC to be near her surviving sibling, Crown Prince Asfaw Wossen (Emperor-in-Exile Amha Selassie). Deeply affected by her brother's death in 1997, her health began to decline. She returned to Ethiopia permanently in 1999 and took part in the re-burial of Emperor Haile Selassie's remains in November 2000. She continued to receive emense respect and deference in post-monarchial Ethiopia after she was released from prison as the matriarch of the Imperial house. Princess Tenagnework died on April 6, 2003 at her home in Addis Ababa and was buried at Holy Trinity Cathedral on April 12.
Chinese artichoke, Bok choy, Fatsia sprouts ... ?
Not sure how to call this vegitable (青梗菜) in English.
I sauted them with sliced ginger, and added some consome taste.
... but the vegitables shrink when mom pours dressings with beef (not horse meat, of course). i think now it looks like salad for 3 people.
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The 90-Second Fitness Solution vook is a revolutionary new way to experience the powerful strength-training plan of Pete Cerqua.
With this vook, you can read about Pete’s exercise techniques, watch him demonstrate each exercise technique individually, and follow him in social media to get even more insight. You’ll shape up, get fit, and be looking great in no time.
Pete has developed an incredibly innovative strength-training plan that includes only the most efficient exercises. While only lasting 90 seconds each, they powerfully accelerate your metabolism. By doing these exercises and following his sensible yet simple eating approach and lifestyle advice, you will become stronger and leaner. And this will happen quickly — so fast that you will shrink your body by a full dress size in just eight weeks. You’ll be able to stay healthy without relying on a calorie counter or spending hours at the gym.
The power of this remarkable program is its simplicity. You can exercise at home without changing into workout clothes. You eat well without counting calories or carbs, and you don’t even need a complicated grocery list. You won’t have to spend a fortune on equipment, gym memberships, supplements, or meal replacement products either!
Pete has created a truly manageable program for the busiest of women. The results are dramatic and all the more satisfying because they last. Skeptical? Many of Pete’s clients were too. Then they tried it; and their bodies got tighter and smaller. Their bones got stronger. They slept more deeply, handled stress better, and felt better than they had in years. So good in fact that they told fifty of their friends about Pete. He made believers out of them, and he’ll make one out of you, too.
The videos integrated in with Pete’s simple exercises, makes it feel like you have a personal trainer walking you through your workout. It’s the best of an exercise guide paired with the best of an exercise video — blended to create a uniquely satisfying (and doable!) plan to shape up.
BUY THE VOOK AT VOOK.COM
The 90-Second Fitness Solution vook is a revolutionary new way to experience the powerful strength-training plan of Pete Cerqua.
With this vook, you can read about Pete’s exercise techniques, watch him demonstrate each exercise technique individually, and follow him in social media to get even more insight. You’ll shape up, get fit, and be looking great in no time.
Pete has developed an incredibly innovative strength-training plan that includes only the most efficient exercises. While only lasting 90 seconds each, they powerfully accelerate your metabolism. By doing these exercises and following his sensible yet simple eating approach and lifestyle advice, you will become stronger and leaner. And this will happen quickly — so fast that you will shrink your body by a full dress size in just eight weeks. You’ll be able to stay healthy without relying on a calorie counter or spending hours at the gym.
The power of this remarkable program is its simplicity. You can exercise at home without changing into workout clothes. You eat well without counting calories or carbs, and you don’t even need a complicated grocery list. You won’t have to spend a fortune on equipment, gym memberships, supplements, or meal replacement products either!
Pete has created a truly manageable program for the busiest of women. The results are dramatic and all the more satisfying because they last. Skeptical? Many of Pete’s clients were too. Then they tried it; and their bodies got tighter and smaller. Their bones got stronger. They slept more deeply, handled stress better, and felt better than they had in years. So good in fact that they told fifty of their friends about Pete. He made believers out of them, and he’ll make one out of you, too.
The videos integrated in with Pete’s simple exercises, makes it feel like you have a personal trainer walking you through your workout. It’s the best of an exercise guide paired with the best of an exercise video — blended to create a uniquely satisfying (and doable!) plan to shape up.
BUY THE VOOK AT VOOK.COM
The 90-Second Fitness Solution vook is a revolutionary new way to experience the powerful strength-training plan of Pete Cerqua.
With this vook, you can read about Pete’s exercise techniques, watch him demonstrate each exercise technique individually, and follow him in social media to get even more insight. You’ll shape up, get fit, and be looking great in no time.
Pete has developed an incredibly innovative strength-training plan that includes only the most efficient exercises. While only lasting 90 seconds each, they powerfully accelerate your metabolism. By doing these exercises and following his sensible yet simple eating approach and lifestyle advice, you will become stronger and leaner. And this will happen quickly — so fast that you will shrink your body by a full dress size in just eight weeks. You’ll be able to stay healthy without relying on a calorie counter or spending hours at the gym.
The power of this remarkable program is its simplicity. You can exercise at home without changing into workout clothes. You eat well without counting calories or carbs, and you don’t even need a complicated grocery list. You won’t have to spend a fortune on equipment, gym memberships, supplements, or meal replacement products either!
Pete has created a truly manageable program for the busiest of women. The results are dramatic and all the more satisfying because they last. Skeptical? Many of Pete’s clients were too. Then they tried it; and their bodies got tighter and smaller. Their bones got stronger. They slept more deeply, handled stress better, and felt better than they had in years. So good in fact that they told fifty of their friends about Pete. He made believers out of them, and he’ll make one out of you, too.
The videos integrated in with Pete’s simple exercises, makes it feel like you have a personal trainer walking you through your workout. It’s the best of an exercise guide paired with the best of an exercise video — blended to create a uniquely satisfying (and doable!) plan to shape up.
I remember riding this when I was 10. It was the first time that plants seemed remotely interesting to me.
In this part of the Living with the Land attraction at Epcot we see a range of crops planted closely together. They are actually being grown in a sterilized sand bed and being feed hydroponically.
As a young boy, I imagined myself in a giant space station where we used these techniques to produce our food and clean our air and water.
Finally feeling better....
Last night I made some BBQ-ed Chicken in the broiler for supper. The finished product was just too good looking to pass up a photo and it did taste as good as it looks.
BUY THE VOOK AT VOOK.COM
The 90-Second Fitness Solution vook is a revolutionary new way to experience the powerful strength-training plan of Pete Cerqua.
With this vook, you can read about Pete’s exercise techniques, watch him demonstrate each exercise technique individually, and follow him in social media to get even more insight. You’ll shape up, get fit, and be looking great in no time.
Pete has developed an incredibly innovative strength-training plan that includes only the most efficient exercises. While only lasting 90 seconds each, they powerfully accelerate your metabolism. By doing these exercises and following his sensible yet simple eating approach and lifestyle advice, you will become stronger and leaner. And this will happen quickly — so fast that you will shrink your body by a full dress size in just eight weeks. You’ll be able to stay healthy without relying on a calorie counter or spending hours at the gym.
The power of this remarkable program is its simplicity. You can exercise at home without changing into workout clothes. You eat well without counting calories or carbs, and you don’t even need a complicated grocery list. You won’t have to spend a fortune on equipment, gym memberships, supplements, or meal replacement products either!
Pete has created a truly manageable program for the busiest of women. The results are dramatic and all the more satisfying because they last. Skeptical? Many of Pete’s clients were too. Then they tried it; and their bodies got tighter and smaller. Their bones got stronger. They slept more deeply, handled stress better, and felt better than they had in years. So good in fact that they told fifty of their friends about Pete. He made believers out of them, and he’ll make one out of you, too.
The videos integrated in with Pete’s simple exercises, makes it feel like you have a personal trainer walking you through your workout. It’s the best of an exercise guide paired with the best of an exercise video — blended to create a uniquely satisfying (and doable!) plan to shape up.
BUY THE VOOK AT VOOK.COM
The 90-Second Fitness Solution vook is a revolutionary new way to experience the powerful strength-training plan of Pete Cerqua.
With this vook, you can read about Pete’s exercise techniques, watch him demonstrate each exercise technique individually, and follow him in social media to get even more insight. You’ll shape up, get fit, and be looking great in no time.
Pete has developed an incredibly innovative strength-training plan that includes only the most efficient exercises. While only lasting 90 seconds each, they powerfully accelerate your metabolism. By doing these exercises and following his sensible yet simple eating approach and lifestyle advice, you will become stronger and leaner. And this will happen quickly — so fast that you will shrink your body by a full dress size in just eight weeks. You’ll be able to stay healthy without relying on a calorie counter or spending hours at the gym.
The power of this remarkable program is its simplicity. You can exercise at home without changing into workout clothes. You eat well without counting calories or carbs, and you don’t even need a complicated grocery list. You won’t have to spend a fortune on equipment, gym memberships, supplements, or meal replacement products either!
Pete has created a truly manageable program for the busiest of women. The results are dramatic and all the more satisfying because they last. Skeptical? Many of Pete’s clients were too. Then they tried it; and their bodies got tighter and smaller. Their bones got stronger. They slept more deeply, handled stress better, and felt better than they had in years. So good in fact that they told fifty of their friends about Pete. He made believers out of them, and he’ll make one out of you, too.
The videos integrated in with Pete’s simple exercises, makes it feel like you have a personal trainer walking you through your workout. It’s the best of an exercise guide paired with the best of an exercise video — blended to create a uniquely satisfying (and doable!) plan to shape up.
BUY THE VOOK AT VOOK.COM
The 90-Second Fitness Solution vook is a revolutionary new way to experience the powerful strength-training plan of Pete Cerqua.
With this vook, you can read about Pete’s exercise techniques, watch him demonstrate each exercise technique individually, and follow him in social media to get even more insight. You’ll shape up, get fit, and be looking great in no time.
Pete has developed an incredibly innovative strength-training plan that includes only the most efficient exercises. While only lasting 90 seconds each, they powerfully accelerate your metabolism. By doing these exercises and following his sensible yet simple eating approach and lifestyle advice, you will become stronger and leaner. And this will happen quickly — so fast that you will shrink your body by a full dress size in just eight weeks. You’ll be able to stay healthy without relying on a calorie counter or spending hours at the gym.
The power of this remarkable program is its simplicity. You can exercise at home without changing into workout clothes. You eat well without counting calories or carbs, and you don’t even need a complicated grocery list. You won’t have to spend a fortune on equipment, gym memberships, supplements, or meal replacement products either!
Pete has created a truly manageable program for the busiest of women. The results are dramatic and all the more satisfying because they last. Skeptical? Many of Pete’s clients were too. Then they tried it; and their bodies got tighter and smaller. Their bones got stronger. They slept more deeply, handled stress better, and felt better than they had in years. So good in fact that they told fifty of their friends about Pete. He made believers out of them, and he’ll make one out of you, too.
The videos integrated in with Pete’s simple exercises, makes it feel like you have a personal trainer walking you through your workout. It’s the best of an exercise guide paired with the best of an exercise video — blended to create a uniquely satisfying (and doable!) plan to shape up.
BUY THE VOOK AT VOOK.COM
The 90-Second Fitness Solution vook is a revolutionary new way to experience the powerful strength-training plan of Pete Cerqua.
With this vook, you can read about Pete’s exercise techniques, watch him demonstrate each exercise technique individually, and follow him in social media to get even more insight. You’ll shape up, get fit, and be looking great in no time.
Pete has developed an incredibly innovative strength-training plan that includes only the most efficient exercises. While only lasting 90 seconds each, they powerfully accelerate your metabolism. By doing these exercises and following his sensible yet simple eating approach and lifestyle advice, you will become stronger and leaner. And this will happen quickly — so fast that you will shrink your body by a full dress size in just eight weeks. You’ll be able to stay healthy without relying on a calorie counter or spending hours at the gym.
The power of this remarkable program is its simplicity. You can exercise at home without changing into workout clothes. You eat well without counting calories or carbs, and you don’t even need a complicated grocery list. You won’t have to spend a fortune on equipment, gym memberships, supplements, or meal replacement products either!
Pete has created a truly manageable program for the busiest of women. The results are dramatic and all the more satisfying because they last. Skeptical? Many of Pete’s clients were too. Then they tried it; and their bodies got tighter and smaller. Their bones got stronger. They slept more deeply, handled stress better, and felt better than they had in years. So good in fact that they told fifty of their friends about Pete. He made believers out of them, and he’ll make one out of you, too.
The videos integrated in with Pete’s simple exercises, makes it feel like you have a personal trainer walking you through your workout. It’s the best of an exercise guide paired with the best of an exercise video — blended to create a uniquely satisfying (and doable!) plan to shape up.