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This tuna salad is light, because there is not mayo. We add Moroccan preserved lemons, capers, and fresh herbs to give it flavor and perk it up.
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Very tasty dish with vegetables and chicken stuffing
A total of 100 grams of 67 kcal
PROTEINS/FATS/CARBS 6.5 / 2.5 / 5.4
Ingredients: • 1 carrot • 1 onion • 200 g of minced chicken* • 300 g of green beans • tomato paste, 0.5 St • salt, spices *it is better not to buy ready-made minced meat, and take the fillet and grind it in a meat grinder or combine on their own, so you will be sure that your minced there is no excess fat and additives
Preparation:
1. boil the green beans
2. simmer the carrots, onion,
3. add minced meat
4. spread the beans to the minced stew with onions and carrots
5. tomato paste dissolve in 1.5 cups of water (tomato paste somewhere half a Cup)
6. pour, add spices to taste and simmer for 15 -20 minutes.
Bon appetit!
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It's summer already. At least it's too damn hot. I have to get creative with the food, because we all know that eating heavily just doesn't work out when it's hot.
Macaroni-Tuna-Salad.
Lunch today involved a tuna salad sandwich - tuna, green and yellow onion, salt, pepper, and diet Miracle Whip mixed, then spread on a slice of potato bread. A piece of Provolone tops the salad, which was melted in the microwave. Add a layer of tomato and a couple leaves of romaine lettuce. Finally smoosh it all together with the other piece of bread.
Supposedly tenderloin, but equally dry and drab as the katsu curry pork loin. Ichiban seriously needs to work on their katsu quality to woo us back.
Tuna & Quail egg Salad สลัดทูน่าไข่นกกระทา by Gifted Catering รับจัดเลี้ยงบุฟเฟ่ต์ รับจัดเลี้ยงค๊อกเทล อาหารว่าง อาหารกล่อง www.giftedcatering.com
I made the tuna salad yesterday and today I will have seafood for my daily meal. Everybody knows seafood is healthy because...because...well, that's what they say, anyway who cares? I like it so that's what I'm having.
Tuna, miracle whip, relish, olive oil, onion, celery, garlic, lime juice, chili powder, salt and pepper
Boston Sept 25, 2010 – Chris Fleser, smeared with peanut butter and fluff, addresses the audience during his campaign for the position of “Pharaoh of Fluff” at the 5th annual Fluff Festival, held at Union Square, Somerville, MA on Saturday. The festival is held to celebrate the invention of fluff in 1917 by Archibald Query, an Irish immigrant to the U.S. Fleser, a resident of Braintree, MA, won a loud applause when he said, “Vote for me because I am a living tribute to fluff,” but lost the election to Dave Manganello, who came dressed as a pirate. The 4-hour festival drew a large crowd. Photo by Shweta Krishnan
Bon Apetit! Everything is prepared and now it's time to watch a movie. Today's movie is "Flyboys" and it's about American Aviators in France during WWI. So far it's ok, but seems to rely more on special effects than a real story with a plot. It's sort of disjointed and doesn't really flow with the characters.
Well, its not all that bad really, the tobiko is plentiful but they could have used better grade surimi crab sticks instead. Oh well... one can't expect too much from freebies.
Boston Sept 25, 2010 – An unidentified contestant(second from right) watches her competitors lick fluff off of a glass slide at the Fluff Lick-off, one of the many contests held at the 5th annual fluff festival at Union Square, Somerville, MA on Saturday. The master of ceremony, Mike Katz, dressed for the festival as Archibald Query, the Irish man credited for coming up with fluff at Union Square in 1917, looks on. Cassie Desrochers (not in picture) from Waltham, MA said, “It hurts your jaw after a while. But it is a lot of good fluff.” The festival pulled in large crowds from Somerville and surrounding towns. Photo by Shweta Krishnan