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The 6 different sleeping positions of Tundra within 10 mins.

There is a lot more latitude in the angle of the glider now, but when at speed the glider quickly dives if the nose drops. Theo finds this out the hard way, ending up rolling up into the wing (on the ground). None the worse for wear, his pants now have very mod tears on the front of the legs.

Canon 50D

EF 28-135mm

SB26 24mm @ 1/16

Studio Hut Wireless Trigger

Focal Length 38mm

ISO 100

Shutter 1/250

f/8

Flash high, angle ~0

Camera straight on.

A tall tower, seen from the middle of a small sculpture.

À la cité de l'énergie, Shawinigan, Québec.

University of Utah (Utes) women's basketball team defeats the Colorado State Rams on March 6, 2010 at the Jon M Huntsman Center in Salt Lake City, Utah.

DAY 2 of the Formula Ford 50th Anniversary Race Weekend and after a Really Fast Action Packed array of Cars in both Mazda and Formula Ford Racing and Qualifying on Saturday it was time for Sunday and to find out who would be Crowned the Formula Ford Champion of 2021.

 

AMOC GT / GT4 & Intermarque (Qualifying)

 

First up on the Sunday for Qualifying was The AMOC GT/GT4 Championship and with a Grid of Just 5 Cars for this One its going to be Very Interesting to see out of the 5 Drivers who Can set the Quickest Pace During Qualifying. Lets Find Out who took Pole and the Fastest Lap.

 

In First Place taking Pole Position and the Fastest Lap was the Duo Pair of Rikki Cann and Samuel Wilson) in their Aston Martin V8 Vantage with a Best Lap Time of 1:00.791 and a Top Speed of 71.53mph. Fantastic Work both Ricky and Rob Really Pushing the Aston Martin Hard and Gunning fort that All Important Victory come the First Race.

 

In Second Place was (Jamie Sturges) in his VW Golf TCR with a Best Lap Time of 1:03.245 and a Top Speed of 68.75mph. Amazing Work there Jamie Pushing that Golf and Racing it Like a Pro.

 

In Third Place was the Duo of (Whit and Fenn) in their Lotus Elise Motorsport with a Best Lap Time of 1:04.089 and a Top Speed of 67.85mph. Great Work there Whit and Fenn Fantastic Driving and Great Team Work.

 

Three Very Quick and Capable Cars in the Hands of Some Very Competitive Drivers will make for a Really Fantastic Race. With all three Cars Having Different Power Outputs it will be Interesting to see what Techniques Each of them will use to their Advantage Come the First Race.

  

AMOC GT / GT4 & Intermarque (Race 1)

 

After a Very Quick and Heated Qualifying Session which saw the Duo of Rikki Cann and Samuel Wilson Take Pole Position will Jamie and the Duo of Whit and Fenn be able to Beat them off the Line and Who Will Take Home their First Victory of the Weekend?

 

In First Place Taking the Victory was (Rikki Cann) in his Aston Martin V8 Vantage with a Best Lap Time of 58.194 and an Average Speed of 73.41mph. Amazing Job there Ricky Really Working Hard Behind the Wheel to Keep that Aston in the Lead Thought the Entire Race with some Beautifully Controlled Driving as well.

 

In Second Place was (Andy Thompson) in his Seat Toledo with a Best Lap Time of 57.893 and an Average Speed of 73.35mph. Incredible Drive there Andy Really Well Done and Making sure to hold onto that All Important Second Place.

 

In Third Place was (Paul Whight) in his Lotus Elise Motorsport with a Best Lap Time of 57.284 and an Average Speed of 72.75mph. Superb Drive from Paul Really Looked like he was Enjoying that Drive and Kept Pushing Hard the Whole Way around the Race Track. His Smooth Driving Through Clearways was Amazing to see.

 

What an Amazing First Race for the AMOC GT Championship with Many Different Cars from Many different Manufacturers Taking Part it always a Joy to see both the Cars and their Drivers Happy Doing what they Love to do. With One Last Race to go will the Likes of Rikki Cann's Teammate Samuel Wilson be able to Hold on and Get One More Victory for the Team? Lets Find Out.

  

AMOC GT / GT4 & Intermarque (Race 2 FINAL)

 

In First Place taking the Final Win of the Day for AMOC GT was (Rob Fenn) in his Lotus Elise Motorsport) with a Best Lap Time of 50.083 and an Average Speed of 83.82mph. Congratulations Rob what a Drive and What a Car Fantastic Work.

 

In Second Place was (Samuel Wilson) in his Aston Martin V8 Vantage with a Best Lap Time of 51.459 and an Average Speed of 80.50mph. Amazing Driving there Samuel Keeping Close to Rob on Many Occasions around the Circuit and a Cracking Overtake on Rob through Clearways.

 

In Third Place was (Julian Reddyhough) in his Aston Martin Vantage with a Best Lap Time of 59.552 and an Average Speed of 71.18mph. Super Driving From Julian Smooth through the Corners and Making sure to Hang onto that Third Place During the Entirety of the Race.

 

A Really Fantastic Two Races for the AMOC GT Championship here this Weekend while the Grid might not have been up to Full Capacity We saw the Likes of Rob Fenn Samuel Wilson Rikki Cann and Julian Reddyhough take some Incredible Victories thought the Two Races. Congratulations to All of you and Good Luck to all other Drivers who were Taking Part. Keep Pushing Hard and Victory Will Come to You.

 

BRSCC Mazda MX5 Championship (Race 1)

 

Next Up was the BRSCC Mazda MX5 Championship and with Saturdays Qualifying showing a Huge Grid of 35 Cars this was Definitely going to be a Fantastic Race to Witness. Lets get right to it and Find Out who Took Victory and by How Much.

 

In First Place taking the Victory was (Brian Trott) in his Mazda MX5 MK1 with a Best Lap Time of 58.179 and an Average Speed of 73.82mph. Super Work there Brain Racing Against another 34 Competitors in Identical Cars and Winning takes Incredible Driver Skill and Talent and you Really Showed that During the Race. Congratulations.

 

In Second Place was (Oliver Allwood) in his Mazda MX5 MK1 with a Best Lap Time of 57.532 and an Average Speed of 73.81mph. Well Done Oliver Fantastic Driving and a Really Great Defence of Second Place thought the entire Race.

 

In Third Place was (Zak Oates) in his Mazda MX5 MK1 with a Best Lap Time of 58.020 and an Average Speed of 73.79mph. Really Nice Work there Zak Amazing Drive and Keeping Very Close to Oliver and Brain at the Front of the Gird thought. Brilliant Driving.

 

What a Race with Three Incredible Drivers in the likes of Brian Oliver and Zak All Pushing their Cars to the Limit and Achieving Superb Results for Race 1. Good Luck to all other Drivers Lets See if Race 2 of the Day Might Turn things Around.

 

BRSCC Mazda MX5 Championship (Race 2)

 

After a Thrilling and Nail Biting Race 1 which saw Brian Trott take the Victory with Oliver Allwood in Second and Zak Oates in Third Place will anyone Else be able to Challenge thease Three Very Fast and Talented Drivers? Lets Find Out.

 

In First Place taking the Overall Victory was (Steve Foden) in his Mazda MX5 MK1 with a Best Lap Time of 1:07.517 and an Average Speed of 63.32mph. Congratulations Steve a Well Deserved Victory and Another Brilliant Trophy to add to the Cabinet at Home. Congratulations.

 

In Second Place was (Oliver Allwood) in his Mazda MX5 MK1 with a Best Lap Time of 1:07.789 and an Average Speed of 63.17mph. Brilliant Work Once Again Oliver taking Second Place and Racing with Everything you could Possibly Get out of that Car. A Future Mazda Champion in the Making no Doubt. Brilliant Drive.

 

In Third Place was (Luke Pullen) in his Mazda MX5 MK1 with a Best Lap Time of 1:07.835 and an Average Speed of 63.14mph. Well Done Luke Really Fantastic Driving in Very Damp and Bright Conditions.

 

Another Amazing Race for the Mazda MX5 Championship with the Likes of Steve Foden Oliver Allwood and Luke Pullen all taking Incredible Victories thought Race 2 and Standing on the Podium. Keep Up the Amazing Work you Three and to Everyone Else Keep Working Towards Those Goals of Victory and Success.

 

With One Final Race Coming Up will Steve Foden be able to Hang on and Take Another Victory for 1st Place or will the Likes of Luke and Oliver try to Steal it away from Him? Lets Find Out.

 

BRSCC Mazda MX5 Championship (Race 3 FINAL)

 

In First Place taking the Last Victory of the Day for the BRSCC Mazda MX5 Championship was (Michael Knibbs) in his Mazda MX5 MK1 with a Best Lap Time of 58.656 and an Average Speed of 72.84mph. Congratulations Michael A Very Strong Drive with a Lot of Ambition Behind the Wheel. What a Fantastic Way to End off the Weekend.

 

In Second Place was (Jack Brewer in his Mazda MX5 MK1 with a Best Lap Time of 57.970 and an Average Speed of 72.82mph. Great Drive Jack Pushing Hard and Making Sure to Keep Up with Michael at the Front of the Grid. A Very Committed and Determined Drive.

 

In Third Place was (Brian Trott) in his Mazda MX5 MK1 with a Best Lap Time of 58.293 and an Average Speed of 72.75mph. Well Done Brian Great Driving and it looked like you were Having a lot of Fun out there and always Remember that its the Love and the Passion that Counts not Just The Race Victory.

 

What a Weekend it has been for the BRSCC Mazda MX5 Championship. We Have Witnessed Many Talented Drivers from the Likes of Brain Trott and Jack Brewer to Steve Foden and Oliver Allwood as well as Zak Oates. All thease Incredible People Come Here every Year to Share their Passions for what they Love not Just with the Teams and Crew but also the Spectators. Here's to Hoping that a New Generation can be Inspired to follow in their Footsteps and Keep the Legacy of this Great Racing Series Going Now and Well into the Future.

 

BRSCC Mazda MX5 SuperCup Championship (Race 2)

 

The Mazda MX5 Super Cup Championship was next Up and after A Whole Day of Qualifying and Qualifying Second Fastest on Saturday it was time to see what Each of the Drivers could do and How they would use their Style and Race Craft to Gain a Victory. With Another Large Grid of 30 Cars Anything Can Happen and Racing always has its Moments of Unpredictability.

 

In First Place taking the Victory was (Declan Lee) in his Mazda MX5 MK3 with a Best Lap Time of 1:07.272 and an Average Speed of 45.71mph. What a Drive from Declan in Very Wet and Near Impossible Visibility Conditions He Kept his Foot Down and Head up to Take an Incredible Victory. Congratulations Declan.

 

In Second Place was (Richard Amos) in his Mazda MX5 MK3 with a Best Lap Time of 1:06.697 and an Average Speed of 45.70mph. Brilliant Driving there Richard Keep Pace with Declan Really Well and Navigating in Almost Blind Conditions shows Just How Incredible of a Driver you are.

 

In Third Place was (John Langridge) in his Mazda MX5 MK3 with a Best Lap Time of 1:07.831 and an Average Speed of 45.68mph. Brilliant Work out there John a True Rain Master of Brands Hatch Keeping the Car on Track and some Truly Incredible Pace from you.

 

What an Insane Race with Wet and Rainy Weather Conditions Really Mixing the Grid Up and Showing who the Very Talented Drivers are that can Push their Machinery Beyond its Limits in the Wet and Still take Victory. Some Incredible Drivers in the likes of Declan Richard and John Braving it out there to Deliver some Truly Fantastic Wet Weather Performances. Well Done to all the other Drivers as Well thease Conditions are Always Unpredictable and Yet you All put on a Brave Face and Drive like true Gentlemen Thought.

 

With Race 3 The Final Race Coming up who will be able to take the Last Podium for Mazda SuperCup? Lets Find Out.

 

BRSCC Mazda MX5 SuperCup Championship (Race 3 FINAL)

 

The FINAL Race for Mazda SuperCup and with Some Incredible Racing Witnessed in the Rain in the Previous Race would this Last Race Shake things up further? Lets See.

 

In First Place Taking the Victory was (Jack Harding) in his Mazda MX5 MK3 with a Best Lap Time of 56.785 and an Average Speed of 61.14mph. Super Work there Jack Taking the Victory and the Fastest Lap. Well Done.

 

In Second Place was (Patrick Fletcher) in his Mazda MX5 MK3 with a Best Lap Time of 56.820 and an Average Speed of 61.05mph. Great Work there Patrick Really Great Effort and a Super Drive for Second Place.

 

In Third Place was (James Cossins) in his Mazda MX5 MK3 with a Best Lap Time of 56.839 and an Average Speed of 61.04mph. Amazing Driving there James Racing Hard and Holding on Tightly to that All Important Third Place Finish.

 

Another Incredible Set of Races from the Mazda's to Round of a Brilliant Days Racing for All Drivers Competing in the Mazda Classes. Another set of Incredible Victories for the likes of Jack Patrick and James who all showed their Talent Skill and Determination for Victory.

 

However We are Not Done Yet as the Grand Finale of Races for this Weekends Formula Ford Championship is Coming Up Next and After a Hectic and Very Competitive Day of both Qualifying and Racing on Saturday With Multiple Races to be Decided Who would be Crowed the Formula Ford Festival Champion?

 

BRSCC Formula Ford Festival (Semi Final Race 1 Result)

 

Here we are Now at The Semi Finals after a Very Action Packed Last Chance Race and Now with a Gird of 26 Drivers and Cars This Race as Well as Two More Will Decide the 2021 Formula Ford Champion. Lets See First Who Took Victory in Race 1 for the Semi Finals.

 

In First Place was (Niall Murray) in his Van Diemen BD21 with a Best Lap Time of 1:01.661 and an Average Speed of 56.48mph. Brilliant Work Niall Congratulations on P1 after a Heroic Drive.

 

In Second Place was (Neil McLennan) in his Spectrum KMR with a Best Lap Time of 1:01.640 and an Average Speed of 56.41mph. Superb Work there from Neil to take P2 He Really Enjoys this Track and Loves to Race as Quickly as he Can alongside his Fellow Friends and Competitors.

 

In Third Place was (Jamie Sharp) in his Medina Sport JL17 with a Best Lap Time of 1:01.157 and an Average Speed of 56.37mph. Congratulations Jamie a Really Fantastic Drive and Keeping Very Close to Neil During the Whole Race. Here's Hoping for an Epic Duel in the FINALE Between you two.

 

With the First of Two Semi Final Races Over Niall Murray is the Winner with Neil McLennan in Second Place and Jamie Sharp in Third Place. Currently Jamie Can Still Win the Championship but will both the likes of Neil and Nial try Something in Race 2 of the Semi Finals to Gain Back their Chances of Becoming Champion? Lets Find Out.

 

BRSCC Formula Ford Festival (Semi Final Race 2 Result)

 

In First Place was (Joey Foster) in his Firman 2021 with a Best Lap Time of 1:01.302 and an Average Speed of 69.96mph. Fantastic Driving Joey Really Well Done and a Super Victory for you Indeed.

 

In Second Place was (Oliver White) in his Medina Sport JL17 with a Best Lap Time of 1:01.124 and an Average Speed of 69.67mph. Congratulations Oliver P2 and Super Car Control During the Race and a Stunning Formula Ford.

 

In Third Place was (Thomas Mills) in his Spectrum KMR with a Best Lap Time of 1:01.154 and an Average Speed of 69.66mph. Fantastic Work Thomas Well Driven with Amazing Car Control and Tight through the Corners at Clearways.

 

Another Brilliant Final for Formula Ford with the Likes of Joey Oliver and Thomas all Taking Victories. A Huge Congratulations to Everyone Else who was also Competing in both of Thease Finals. Keep Working on the Car and Training as Much as you can To Improve Lap Times and Strike when the Moment is right on Track for Victory.

 

BRSCC Formula Ford Festival (GRAND FINAL) (GRAND FINAL CHAMPIONSHIP RACE RESULTS ONLY NOT OVERALL FORMULA FORD 2021 GRAND FINAL CHAMPIONSHIP RESULTS)

 

This is it the Grand Final of the Formula Ford Festival Race Weekend and With Jamie Sharp Being Potentially One Race away From Taking the Title it has come down to the wire and this Last Race will Determined who The New Formula Ford Grand Final Champion of 2021 is.

 

In First Place Taking the Grand Final Championship Crown is (Jamie Sharp) in his Medina Sport JL17 with a Best Lap Time of 50.918 and an Average Speed of 66.77mph. Congratulations Jamie a Truly Champion Like Drive to Secure The Title of 2021 Formula Ford Grand Final Champion and Some Brilliant Drives all Season for a Well Deserved Victory in Formula Ford.

 

In Second Place was (Maxwell Esterson) in his Ray GR18 with a Best Lap Time of 51.116 and an Average Speed of 66.76mph. A Truly Competitive Drive there Maxwell Second in The Championship Standings and Something to be Very Proud of Phenomenal Driving.

  

In Third Place was (Andre Castro) in his Ray GR15 with a Best Lap Time of 51.137 and an Average Speed of 66.73mph. Superb Driving there Andre with P3 in the Standings and a Well Deserved Place in Formula Ford History.

 

Jamie Sharp is The New 2021 Formula Ford Grand Final Champion After a Heroic Battle Thought the Season He has Emerged Victorious. Congratulations Jamie you Really Deserve This Championship and all the Hard Work you Have done has Really Paid off. Both Maxwell and Andre also Did a Phenomenal Job and together All Three of you will Make History and Inspire Future Generations to come and Have a Go at Formula Ford.

 

Now Lets take a Look at the Overall GRAND FINAL Championship Standings for Formula Ford 2021

 

In First Position was (Jamie Sharp) in his Medina Sport JL17

 

In Second Position was (Neil McClennan) in his Spectrum KMR

 

In Third Position was (Maxwell Esterson) in his Ray GR 18

 

The Overall Formula Ford National Championship Pro 2021 was Won by (Chris Middlehurst) in his Van Diemen LA10 with 433 Points A Really Incredible Achievement Chris and a Strong Drive Thought The Whole Season

 

In Second Place on 431 Points was (Alex Walker) in his Spectrum 011 Superb Job there Alex Well Deserved

 

In Third Place on 414 Points was (Max Esterson) in his Ray GR18 Fantastic Work Max Phenomenal Driving Thought The Season

 

And This Concludes The Weekend at Brands Hatch's Formula Ford 50th Anniversary Weekend. This Weekend will be Remembered for a Long Time Coming and to All The Drivers who Took the Crowns in their Respective Championships. Congratulations. To All other Drivers Keep Working at it your Time Will Come.

 

See You All Again Next Year for Another Competitive and no Doubt Incredible Season of Formula Ford Racing at Brands Hatch.

                                                                                                                         

Third walk for the Bearing Flux project - this time setting off from the dark arches in Leeds to explore and interact with spaces along the canal. Various bridges lend themselves very well to some nice silhouettes and a sense of drama.

 

Bearing Flux is a collaboration between five Yorkshire based artists, using performance art as a methodology for exploring site and place. More about this developing project here: bearingflux.tumblr.com/

In Vinyasa Circulation Yoga 3 of the most typical postures we exercise with each other are Chaturanga Dandasana (Low Plank), Upward Struggling With Canine and Downward Struggling With Pet Dog. You’ll see these sequenced together in Sun Salutations as well as in Vinyasas between poses. Jumping back right into Chaturanga Dandasana One of the methods […]

 

www.yogaadvise.com/5-reasons-not-to-jump-back-to-high-pla...

recaro pole position miata

Main mix position

On the left is some assorted outboard gear including Kurzweil MicroPiano, Alesis NanoSynth, Carver power amp, Tascam cassette (yes, cassette) deck, DBX 266, and a MOTU 828 MKII

To the right is the isolation box for the DAW (Core 2 Duo tower, 4GB RAM, 4 HD's for 1.3TB of storage. Above on the desk is a POD xt

Somewhat invisible behind the chair is Mackie BigKnob, Mackie 1402, Presonus BlueTube, Presonus Eureka, RME Fireface 800 and a Scholz Distortion Generator.

Monitors are Mackie HR624s.

 

Position of Lap marker

When I took this photo last night, he kept changing positions after each click. Hubby laughed and thought he was modeling for me. Maybe he will grow up to be a doggie model.

 

3rd night was quiet. He didn't whine much and slept almost all the way through. We confined him in the bathroom this morning. We didn't realize how small he was. He broke out thru the gaps between the puppy gate. note to self - must puppy proof the house.

 

He played chase with Ramen for a little bit this afternoon. It was funny to see them chasing each other since Ramen rarely plays with other dogs. He also developed a new interest today. he likes to nibble my feet and legs. must correct this!

A common sight in our house. (The number of pictures of Shoshanna playing legos is NOT disproportionate to the amount of time she actually spends playing legos.)

6008 Miles - Camel Fair, Pushkar

This is when I took a nap back in the cave.. although sleep was difficuly 'cause there was lots going on and I was nervous about failing the exams.

Qualify first and you get your choice of pit boxes. Jimmie chose the first one, and our seats were right at the pit exit.

I'm fall in there..

Có những mối quan hệ được hình thành từ quá khứ, rồi những hiện thực cứ liên tục thúc ép và xô đẩy nó trở thành "Mối quan hệ Cũ" vd như: bạn cũ, người yêu cũ,vợ cũ, chồng cũ, sách cũ, quần áo cũ....

Tuy nhiên, trên thực tế có nhiều thứ đã được coi là cũ, chỉ vì nó đã thuộc sở hữu của mình khá lâu rồi dù nó còn rất chi là mới..,, hoặc là nó mới thuộc về mình nhưng đã được người chủ cũ dùng bét nhè.

Tôi đôi khi hâm hâm lên , đùng đùng đi lùng giở hết những dòng chữ cũ, đã bắt đầu nhòe đi ; hay những góc kí ức đã bị nhồi nhét không thương tiếc. Lặng người và trống rỗng, Chậm chạp bới móc ra, rồi nhè nhẹ mà lại gói ghém chúng,..

"con người ta luôn dịu dàng với quá khứ nhưng lại vô cùng ngu ngốc khi ở hiện tại."

  

Shoulder Pain from Sleeping on My Side Shoulder pain from sleeping on my side has become many people's medical condition due to their bad habit of sleeping. Like most doctors agree, the right position of sleeping does have to be on the back or stomach. In other words, the right position of

 

www.howgetrid.net/shoulder-pain-from-sleeping-on-my-side/

580 EX II approximately 2 ft. away @ 1/64th (?). Cthulhu is sitting on clear plexiglass allowing 45 degrees up angle and straight up.

Battle of the Bulge History Experience at the American Heritage Museum

Here we go with L102 assignment 2, Position: Distance, in which we adjust the distance of the light to the subject (while keeping everything else the same, including subject exposure) and see what happens. In particular we see the effects of "light depth of field" where you can control how much light hits your background.

 

This shot has the light set at:

- 30 cm to subject

- 85 cm to background

- therefore background 2.8 times further than subject from the light

 

All done in B&W for two reasons. Firstly because it helps to notice the difference in exposure without worrying about colour. Secondly because I have recently gotten hold of an OLD vintage Canon AE-1, circa 1972.

 

These images are the result of me hand processing the films in my laundry. First time I have ever done this, and it even worked! Had a lot of trouble loading the reel for the processing tank (which is done completely in the dark) but got there in the end.

 

Analog photography is such a novelty for me.

 

Strobist details:

Canon 580EX2 set to expose at f11 (as judged with flash meter) on lightstand 30deg left of camera axis, 20 deg above camera axis.

 

Technical Details:

Shot with a film Canon AE-1 (1970s camera) on Rollei Retro 100 B&W film. Tamron 80-210mm F3.8-4.0 @ 210mm, 1/60th, F11, iso 100.

Self Developed in my laundry with Ilfosol 3, 5min 10sec, 4 inversion aggitation every 1 min.

Mental workout like doing cross words or playing card games can assist to keep the brain young and stop mental deterioration, numerous studies state. However, it transforms out that physical exercise may do greater than mental exercise to preserve your memory function and also maintain your...

 

www.yogadivinity.com/how-exercise-and-yoga-benefit-aging-...

Positioned just 1.5 miles from the front gate of Walt Disney World® and in easy reach of other Orlando theme parks, Gaylord Palms Resort Hotel is a 20 minute drive from Orlando International airport. It is the perfect place for those planning a meeting in the Orlando/Kissimmee region with its central location. Gaylord Palms’ 400,000 square feet of flexible meeting space and the 178,500 Florida Exhibition Hall makes this hotel the ideal choice for meetings and special events.

 

www.crshotels.com/orlando/GaylordPalms

Sudwall, position des Capucins, La Ciotat

Stobist Lighting 102: Position/Angle

 

Photo Details:

Camera: Canon 20d

Lighting: Profoto ComPact 600s

Position: 30 degrees right of camera, varying distance

Modification: Zoom reflector

Shutter Speed: 250

Aperture: Varies w/ distance (see contact sheet for details)

 

Learn how to light at Strobist.

 

Stand with feet just outside shoulder width and toes slightly pointed out. Hands can be on hips, out in front of body or laced behind the head (prisoner squats). Lower hips by dropping them down and back. Stick hips and chest out to aid the movement. Lower to 90° and raise back up.

 

Key points:

-Keep knees behind toes.

-Widen stance if movement is limited by flexibility.

-Engage core to ensure back stays flat.

-Push through heels when raising hips.

Second assignment was to "circle" the strobe around the subject.

 

Note that I make no effort to hide the setup, wires and stuff....

In Downtown Phoenix, the light rail runs on one-way street pairs. To preserve access to parking and driveways on the left, a single-lane runs to the left of the tracks.

Guiding Pasteurized Tank #1 into the dairy process room.

 

Keep up with all the latest updates at the Cornell Dairy Facebook page.

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