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I congratulate myself for the time I spent taking so many pictures of myself, a long time ago, that upon first look appeared meaningless to my eyes and yet, with hindsight, are invaluable in terms of my own, feminine experience. All those times I patiently experimented with all kinds of improvised poses are paying off handsomely today: I must admit I am sitting on a "wealth" of legacy images I enjoy digging into to share with you, dear friends. For the record, that image was shot at 5 AM ... I still have the purple dress and the red suede coat in my wardrobe :-)

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What a life!

Springtime is here and what better time than now to focus on getting shredded for summer of 2022? When I got to a point where progressive resistance no longer worked, I had to figure out new ways to continue to get gym progress. After several years in the gym and trying to stay consistent with …

 

to know more click here

 

johndoebodybuilding.com/ref/44/

Washing my A.P.C. for the first time after approximately 100 wears

My first time using the brenizer method!

I started out with 27 shots, but cropped it so much, that it is probably down to 13-15.

Bend, Ore. -- A group of 45 federal snow surveyors gathered in Bend Jan. 10 - 15, 2016 to train on measuring mountain snowpack and cold-weather survival. USDA's Natural Resources Conservation Service (NRCS) hosts the Westwide Snow Survey training every year to support snow surveyors across 13 Western states.

 

“Often times our snow survey crews must traverse difficult mountain terrains to manually measure the snowpack in remote areas,” said Tony Tolsdorf, one of the organizers for this year’s training. “The Westwide Snow Survey training is absolutely essential to sustain our snow survey program. We ensure our people are prepared in the event of an emergency and keep them up-to-speed on the methods for measuring.”

 

Training topics included outdoor survival, mountain medicine, avalanche preparedness, a history of snow survey, shelter construction, methods of measurement, and more. Guest instructors included Brian Horner of Learn to Return Training based in Anchorage, Alaska and Nancy Pfeiffer of the Alaska Avalanche School also based in Anchorage.

 

Since its inception in 1935, USDA’s Snow Survey and Water Supply Forecasting Program has grown into a network of 1,185 manually-measured snow courses and 858 automated snow telemetry stations across 13 Western states, including Alaska. The program provides streamflow forecasts at 673 stream gages in the West. Data from the automated snow sites are available near real-time through an extensive web delivery system.

 

NRCS photos.

 

Here are some roll-around carts we use in the shop. I think I've taken this picture 10 times over the years. I don't know why.

 

This is 12 photos merged in Photoshop. The resultant cropped image is about 17,500 pixels high.

Using the X1D to learn a decent processing method.

The Wu-Tang Clan was in town...

 

Started a little late, but it was worth it.

Method Man rocked the house: that guy is nuts!

He walked the bar, walked the crowd, rapped the whole lot and made the party.

 

Respect!

 

See more photo's of this concert here.

 

Breastfeeding is an extremely healthy and natural method. Mother's milk contains all the necessary nutrients for the baby to develop and strengthens the immune system.Breast MilkDear mothers, you already know that the most valuable food for your baby is breast milk and that you should breastfeed-my-baby exclusively breastfeed your baby for the first 6 months.For your baby to grow and develop healthily, they need to have a sufficient and balanced diet. All research indicates that breastfeeding reduces infant mortality (death rate due to illness) and morbidity (rate of causing illness), supports healthy growth and development of babies, and is superior to all other forms of nutrition.The Disadvantages of Long-Term Breastfeeding!Breast milk, which perfectly meets the physiological and psychosocial needs of the baby during the first six months, also plays an important role in establishing a bond between the mother and the baby.Breastfeeding exclusively with breast milk for the first six months, continuing to breastfeed with breast milk along with complementary foods after the sixth month, and continuing breastfeeding until the age of two provide numerous benefits for the baby.The benefits of breastfeeding are not limited to the breastfeeding process alone; they also have significant positive effects on later life health. Therefore, the importance of breastfeeding in laying the foundations of a healthy life cannot be debated.So how long should mothers breastfeed their babies?The

 

sezo.net/the-disadvantages-of-long-term-breastfeeding/

I had a chance to shoot my friend Amanda this past weekend at the beach. We had a great time in the sunny weather and I got some great shots out of it! Amanda studies dance and most recently became a Patriots Cheerleader for the next season!

 

This is my first time using the Brenizer Method, it took a while to stitch the photo but I like the result!

 

Canon EOS 60D

Canon EF 85mm f/1.8 USM

Around 20 shots stitched together - Ryan Brenizer Method

 

View Large on Black

My photoblog. Follow me!!

PAZ

 

Method Man & Redman/

Chile/

Teatro Caupolican

28/06/2009

OM1n Olympus

Ilford FP4+ @ Box

R09 1+100 for 60mins @ 18Deg C

Prewash = 3 mins

Develop: 30 Secs agitation to start, at 20 mins and at 40 mins

Wash with water = 2 mins

Fix

Wash 5 mins

Final rinse woth wetting agent

PlusTek 8200i SE @ 3600 ppi

Lightroom Classic

Pelegry method calotype on Canson Opalux 110.

 

This image just about sums up the little town I live in. It seems so many people live an die without ever leaving this little South Texas town. Now at the end of this road, just on the other side of the cemetery sits an oil well being drilled. From poverty to riches, many people have prospered from the oil, and yet here they still stay. I guess you would call that home.

A view looking towards the new Method soap factory. I think it would be fun to tour this facility sometime.

Method Man - W Festival

Estadio Bicentenario de La Florida

Santiago, Chile

 

www.diegoreyes.cl/

www.instagram.com/diegoreyesvielma/

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I'd been reading about the Brenizer method / Bokeghrama for a while, so I thought I would take the plunge and have a go... I downloaded the Microsoft ICE programme to do the stiching and after a couple of test goes with the Springers this morning, I managed to convince Gemma to model for me - I had to go shopping with her as a penance, but I think it was worth it! Ironically the 'longest' lens I have is the Canon 60mm f/2.8 Macro, so that is what I used, (I am also fighting against the copped sensor)! This was around 70 shots, but with lots of overlap - and I missed a few at the extrmeties so certainly not all of those ended up in the final stitch. I decided on a square crop for historic correctness, but also because I quite like it. For a first attempt it has some issues, but overall I am pleased enough to try again soon! Rob

Project by:

Marco Bonfieni

Chiara Girardelli

Ruijing Li

Manuela Blanca Scarian

Annamaria Andrea Vitali

You have to enjoy all the moments of your love, because the love suddenly disappear ,,

 

( my words )

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FROM ♥ 2 ♥ ~

 

Keira Knightley at the premiere of A Dangerous Method, Toronto Film Festival 2011

 

Here's the aftershot.

Interesting effect, will try this again, soon, with different setups and artificial light.

 

All of my images can be licensed for usage here .

 

Her music can be found here.

first time trying the brenizer method - a total of 25 images. didn't really turn out how I had hoped but still looks fairly nice. playing with different tones in post as well.

From the second page of Elstner Hilton's album of photographs he took in Japan between 1914 and 1918.

 

Image dimensions: 103mm x 146mm.

The Origins of Hull's Dry Docks

    

The 'Dry Dock'

 

The Greeks repaired ships in much the same way that Hull ship repairers did centuries later. Vessels were beached or dragged ashore at low tide beyond the high water mark and surrounded with earth or sand to support them and enable works to be carried out. The natural progression from this method was to prepare an area with wooden runners, set on an incline, to ease the job of hauling the vessel in. Another method, where the tides allowed, was to simply beach the vessel at a high tide in Spring. The repairs would be carried out, and the vessel left grounded until the next Spring. In situations where the ground allowed, a bed or ‘grave’ was dug, to receive the vessel at high tide, which was protected from the next tides by an artificial bank built at low tide, hence the first ‘graving’ docks. Later evolution of these ‘dry docks’ in tidal rivers, involved simple dug outs being made, usually lined with timbers with a brick or concrete floor. Gates or floating pontoons would then be used to exclude the tide. As the vessel entered at high tide the gates would be closed, the water emptying through a sluice leaving the vessel settled on blocks prepared especially. The practice of shoring the vessels with timbers horizontally to prevent them tippling over was adopted at this time, and some pumping out was necessary to prevent water rising during work. As ships increased in size, dry docks became more proficient, utilising solid masonry for their lining or bricks, usually in steps known as altars. These provided easier access and also provided firm bases at regular heights for shoring poles. Large scale pumping machinery was used to enable continuous operation, independent of the tides. The dry dock as we see it today is not far removed from the original design.

 

The Dry Dock in Hull

 

The following is a breif examination of the evidence relating to the shipbuilding and dry dock industries in the High Street area of Hull. As the author is not aware of any other works of note on the dry docks, the opinions expressed are his own and do not have the benefit of any previous works to build upon or update. The dry dock formed from the original lockpit to the former Queens Dock which was filled in c.1932 has been omitted from the research as its origins are obvious and have no bearing on this study.

 

Hull, or originally Wyke, was formed principally on its import and export trade, which required ships of some description. Consequently, ships have been built in or around Hull since at least the end of the 12th century, and a shipwrights craft guild was formed in 1369. By 1314 Hull was supplying military ships for expeditions to Scotland, a practice which carried on throughout the 14th and 15th Centuries, with Hull providing Henry V with many ships in 1414. Ships would be built on land initially and dragged to the waters edge at low tide, or on timbers which would enable the vessel to be dragged or pushed into the water independent of the tide. This method of launching by means of a slipway would almost certainly have been used in the area of Trippett (originally owned by the De La Pole family) just outside the North Gate, which was probably still mud or earth banks at this time. Recorded as a ‘dock’ as early as 1427, this area is shown in Gent's sketch of Hull in 1735 with ships shown ashore but not in docks. This site would later become the North Bridge Yard and dry dock, although still being described as ‘ways’ (slipways?) in a notice of 1787. Curiously Hollar’s plan of Hull c.1640 shows no shipyard in this area, even though reliable evidence proves it was there from at least 1427. One can only deduce it was made up of simple slipways, and not drawn.

  

The western side of High Street was only reclaimed from the river Hull after 1300, and the northern end of High Street did not have much in the way of buildings until after 1347. This would have left much room for similar slipways at this northern wall of the town; this area was also the site of the north ferry until the first north bridge was built in 1541 with the ferry taking defence from the town walls. Hollar’s plan of Hull of c.1640 shows what appear to be three separate ‘docks’ in this area, and we can speculate that these were being used as dry docks. Interestingly all three fall on almost exactly the same lines as merchants staithes built later, e.g. Blaydes Staithe, however what Hollar was showing may just have been the extended jetties of the merchants 'staithes'. The Blaydes had lived and worked in the area for many years by the time of Hollars plan. Evidence found during the excavations at Chapel Lane Staith in 1978 proved that vessels had been grounded whilst tied up to staithes on beds of stones and general infill, it was also the practice of some merchants to extend their land at the staithes by infilling and in some cases creating ‘more or less enclosed water between the staith and the land’ (R. Horrox). It seems plausible that the natural progression from this, as a shipbuilder owning a staith, is that you would use this process to form a dry dock. Indeed, as buildings are shown alongside these bays at the north end of High Street I would suggest this is the shipyard and dry docks of one of the early owners of that exclusive address, no.1 High Street. As the space between the majority of the staiths were eventually filled in, it seems likely that at least one was kept as a working dock, and may have formed the origins of the present Number 1 Dry Dock.

 

The humpback whale (Megaptera novaeangliae) is a species of baleen whale. One of the larger rorqual species, adults range in length from 12–16 metres (39–52 ft) and weigh approximately 36,000 kilograms (79,000 lb).

 

The humpback has a distinctive body shape, with unusually long pectoral fins and a knobbly head. An acrobatic animal known for breaching and slapping the water with its tail and pectorals, it is popular with whale watchers off the coasts of Australasia and the Americas.

 

Males produce a complex song lasting 10 to 20 minutes, which they repeat for hours at a time. Its purpose is not clear, though it may have a role in mating. Found in oceans and seas around the world, humpback whales typically migrate up to 25,000 kilometres (16,000 mi) each year.

 

Humpbacks feed only in summer, in polar waters, and migrate to tropical or subtropical waters to breed and give birth in the winter. During the winter, humpbacks fast and live off their fat reserves. Their diet consists mostly of krill and small fish.

 

Humpbacks have a diverse repertoire of feeding methods, including the bubble net feeding technique. Like other large whales, the humpback was and is a target for the whaling industry. Once hunted to the brink of extinction, its population fell by an estimated 90% before a moratorium was introduced in 1966. While stocks have since partially recovered, entanglement in fishing gear, collisions with ships, and noise pollution continue to impact the 80,000 humpbacks worldwide.

 

A humpback whale can easily be identified by its stocky body with an obvious hump and black dorsal coloring. The head and lower jaw are covered with knobs called tubercles, which are hair follicles, and are characteristic of the species. The fluked tail, which it lifts above the surface in some dive sequences, has wavy trailing edges.

 

The four global populations, all under study, are: North Pacific, Atlantic, and Southern Ocean humpbacks, which have distinct populations which complete a migratory round-trip each year, and the Indian Ocean population, which does not migrate, prevented by that ocean's northern coastline.

 

The long black and white tail fin, which can be up to a third of body length, and the pectoral fins have unique patterns, which make individual whales identifiable. Several hypotheses attempt to explain the humpback's pectoral fins, which are proportionally the longest fins of any cetacean.

 

The two most enduring mention the higher maneuverability afforded by long fins, and the usefulness of the increased surface area for temperature control when migrating between warm and cold climates. Humpbacks have 270 to 400 darkly colored baleen plates on each side of their mouths.

 

The plates measure from a mere 18 inches (46 cm) in the front to approximately 3 feet (0.91 m) long in the back, behind the hinge. Ventral grooves run from the lower jaw to the umbilicus about halfway along the underside of the whale. These grooves are less numerous (usually 14–22) than in other rorquals but are fairly wide.

 

The stubby dorsal fin is visible soon after the blow when the whale surfaces, but disappears by the time the flukes emerge. Humpbacks have a 3 metres (9.8 ft), heart-shaped to bushy blow, or exhalation of water through the blowholes.

 

Because humpback whales breathe voluntarily, the whales possibly shut off only half of their brains when sleeping. Early whalers also noted blows from humpback adults to be 10–20 feet (3.0–6.1 m) high.

 

This image was taken on the North Sailing "Nattfari" Whale Watching Boat from Husavik in Iceland

... stitching multiple shots with the aim of replicating the shallow depth of field of a much faster lens or the field of view of a wider lens.

 

What isn't stated in Photojojo's breathless description of using the Brenizer method for getting "impossibly shallow depths of field" is that:

a) a wide aperture helps

b) regular autostitching/panorama software will choke when it's handed impossibly blurry shots.

 

The above panorama was built by the free Autostitch (Autopano Pro has licensed their engine) using about 50 overlapping shots that had been taken with a Nikon 50mm f1.8 lens at f2.2. The closest and furthest shots were lacking detail or were too blurred for the software to be able to find matching points, hence the blank corners.

 

If the software is sufficiently advanced then it will let you move and distort the shots to match their neighbours. I wasted some time in Autopano Pro trying to manouevre the corner shots into the gaps. After 20 minutes of rendering, it then crashed on me.

 

The much more basic Autostitch took only 30 seconds from start to finish.

 

Many conventional diabetes diets rely on meat or grains as the major source of calories. This strategy has serious drawbacks. This type of diet is rich in macro nutrients, but lacking in micro nutrients, especially those derived from green vegetables. Micro nutrients are necessary for the body’s cells to function properly. Even modest micro nutrient insufficiency can lead to DNA damage, mitochondrial decay and telomere deterioration, promoting premature cellular aging.

A high-nutrient, low glycemic diet is the most effective method of preventing and reversing type 2 diabetes. In a recent study of type 2 diabetics following this type of diet, 90 percent of the participants were able to come off all diabetic medications and their mean HbA1c after one year was 5.8 percent, which is within the non-diabetic (normal) range. A diet rich in vegetables, nuts, seeds, beans, and fresh fruits can prevent and reverse disease, while fostering long-term health. These five types of foods are optimal for diabetics, and can even help prevent the disease from occurring in the first place.

Green Vegetables

These nutrient-dense vegetables are the most important foods to focus on for diabetes prevention and reversal. Higher green vegetable consumption is associated with a lower risk of developing type 2 diabetes, and among those who have the disease, a higher intake is associated with lower HbA1c levels, which measures average blood glucose over a three-month period. A recent meta-analysis found that greater leafy green vegetable consumption was associated with a 14 percent decrease in the risk of type 2 diabetes. One study reported that each serving of leafy greens produces a 9 percent decrease in risk. This category of vegetable includes lettuces, cabbage, Brussels sprouts, kale, spinach, broccoli and cauliflower. I always advise eating at least one large salad each day to be sure of getting a good supply of these important vegetables.

Non-starchy Vegetables

Non-green, non-starchy veggies like mushrooms, onions, garlic, eggplant, and peppers are essential. These foods have almost nonexistent effects on blood sugar and are packed with fiber and phytochemicals.

Beans

Eating beans daily will help to stabilize your blood sugar, reduce your appetite, and protect against colon cancer. An ideal carbohydrate source, beans are low in glycemic load due to their abundant soluble fiber and resistant starch, making them an ideal weight-loss food because they are digested slowly. The fiber in beans promotes satiety and helps prevent food cravings and the resistant starch is fermented by bacteria in the colon, forming products that protect against colon cancer.

Nuts and Seeds

The Nurses’ Health Study found a 27 percent reduced risk of diabetes in nurses who ate five or more servings of nuts per week. Among nurses who had diabetes, this same quantity reduced the risk of heart disease by 47 percent. Nuts are low in glycemic load, promote weight loss, and have anti-inflammatory effects that may prevent insulin resistance.

Fresh Fruit

To satisfy sweet cravings, fresh fruit is an excellent choice. Rich in fiber, antioxidants, and nutrient-dense, eating three servings of fresh fruit a day is associated with an 18 percent decrease in the risk of developing diabetes. If you are already diabetic, I recommend selecting only the low-sugar fruits like berries, kiwi, oranges, and melon to minimize glycemic effects.

If you are committed to improving your health and reducing your risk of disease or reversing your disease so that your medications can be reduced or eliminated, a nutritional approach works. Source BY JOEL FUHRMAN. To know more visit www.yogagurusuneelsingh.com Pic by Sidd

Taken at Acadia National Park, October 2006. Processed with the Orton Method.

30 views @ 50mm - f/1.7

Using Brenizer Method Calculation :

Effective focal length : 22mm

Effective aperture : f/0.75

 

any comment are welcome

feat. Ewen ♥

Method Graphic

just enough to create a loop to get my finger in. I then use my fingers to coax out the loose (unknotted) end of the plug.

Today I tried out the Brenizer method! Using a 50mm lens i took about 25 photographs of and around the model. Then used photoshop to photomerge them together.

Project by:

Federica Bardelli

Alessandro Marino Giuseppe Brunetti

Gabriele Colombo

Giulia De Amicis

Carlo Alessandro Morgan De Gaetano

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