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Finger Exercise on Saturday, March 14, 2015

 

Exercise bosu half pilates ball

A U.S. Marine Humvee with 1st Marine Logistics Group disembarks U.S. Navy Landing Craft Unit 1680, Assault Craft Unit 1, on to Red Beach as part of Exercise Steel Knight aboard Camp Pendleton, Calif., December 10, 2013. Exercise Steel Knight reinforces the Marine Corps role as an amphibious force in readiness by maintaining capabilities through realistic training. (U.S. Marine Corps photo by Lance Cpl. Lauren Falk/Released)

Fort Campbell, KY – Fort Campbell held an Emergency Services Exercise on 2 June, 2015. The exercise scenario was that of a tornado touching down on post and causing death, injury and building damage. The exercise was conducted to assess the response and coordination of all Emergency Services from Fort Campbell and the surrounding community. Fire, police, EMS and other First Responders responded to the drill. The exercise had Soldiers and civilians needing medical attention as well as structural damage to buildings. The exercise also tested the capability and response of the Fort Campbell Emergency Operations Center (EOC), Department of Emergency Services (DES), Department of Public Works (DPW) and even the Public Affairs office to respond to an actual emergency.

Official Army Photo by: Jerry Woller (RELEASED)

 

His Majesty’s Ship (HMS) Spey’s crew waves as it sails past His Majesty's Canadian Ship (HMCS) Vancouver while participating in a passing exercise during Exercise SAMA SAMA in the Philippine Sea on 9 October 2023.

 

Photo credit: Corporal Alisa Strelley, Canadian Armed Forces Photo.

 

L’équipage du Navire de Sa Majesté (NSM) Spey salue le Navire canadien de Sa Majesté (NCSM) Vancouver lors d’un exercice de passage au cours de l’exercice SAMA SAMA, dans la mer des Philippines, le 9 octobre 2023.

 

Photo : Caporale Alisa Strelley, Forces armées canadiennes

 

via Healthy Magpa - massively discounted exercise and fitness equipment bit.ly/13gMJWC

Asian man doing his morning exercise ritual.

WMFS USAR Team Training at Exercise Pheonix in Buckinghamshire.

PHOTO: AARON MANNING WMFS

Fort Campbell, KY – Fort Campbell held an Emergency Services Exercise on 2 June, 2015. The exercise scenario was that of a tornado touching down on post and causing death, injury and building damage. The exercise was conducted to assess the response and coordination of all Emergency Services from Fort Campbell and the surrounding community. Fire, police, EMS and other First Responders responded to the drill. The exercise had Soldiers and civilians needing medical attention as well as structural damage to buildings. The exercise also tested the capability and response of the Fort Campbell Emergency Operations Center (EOC), Department of Emergency Services (DES), Department of Public Works (DPW) and even the Public Affairs office to respond to an actual emergency.

Official Army Photo by: Jerry Woller (RELEASED)

 

Fort Campbell, KY – Fort Campbell held an Emergency Services Exercise on 2 June, 2015. The exercise scenario was that of a tornado touching down on post and causing death, injury and building damage. The exercise was conducted to assess the response and coordination of all Emergency Services from Fort Campbell and the surrounding community. Fire, police, EMS and other First Responders responded to the drill. The exercise had Soldiers and civilians needing medical attention as well as structural damage to buildings. The exercise also tested the capability and response of the Fort Campbell Emergency Operations Center (EOC), Department of Emergency Services (DES), Department of Public Works (DPW) and even the Public Affairs office to respond to an actual emergency.

Official Army Photo by: Jerry Woller (RELEASED)

 

Fort Campbell, KY – Fort Campbell held an Emergency Services Exercise on 2 June, 2015. The exercise scenario was that of a tornado touching down on post and causing death, injury and building damage. The exercise was conducted to assess the response and coordination of all Emergency Services from Fort Campbell and the surrounding community. Fire, police, EMS and other First Responders responded to the drill. The exercise had Soldiers and civilians needing medical attention as well as structural damage to buildings. The exercise also tested the capability and response of the Fort Campbell Emergency Operations Center (EOC), Department of Emergency Services (DES), Department of Public Works (DPW) and even the Public Affairs office to respond to an actual emergency.

Official Army Photo by: Jerry Woller (RELEASED)

 

ARC2234/AR63 ALASKA

 

Exercise Timberline

Col. Carl Aufderheide of the Minnesota National Guard, Maj. Gen. Robert P. Miller, Brig. Gen. Donald Grant of the Minnesota National Guard discuss the US Army Mountain and Cold Weather School training program with Herman Schubarth (Maj.) OIC of training at Fort Greely, Alaska.

13 Feb 63

by PFC Dave Young

Pictorial Branch

Fort Richardson, Alaska

AP72

Central Park, New York, NY

Biking down Ohio Dr for The Nation’s Triathlon. Washington, DC.

An exercise involving Hampshire Fire and Rescue Service, Southampton Airport Fire Service and South Central Ambulance Service. The exercise involved a simluated aeroplane crash in the bishopstoke area and invovled a number of RTC extrications. All injuries are simulated.

A week long camp held at Waiouru Army Base to celebrate 150 years of Cadet Forces in New Zealand. Over 1000 Cadets and Officers attended from around New Zealand, Australia and Canada.

RIPPED Class and Board exercises at the IDX Student Life Center Exercise faciltiy.

RIPPED Class and Board exercises at the IDX Student Life Center Exercise faciltiy.

An exercise involving Hampshire Fire and Rescue Service, Southampton Airport Fire Service and South Central Ambulance Service. The exercise involved a simluated aeroplane crash in the bishopstoke area and invovled a number of RTC extrications. All injuries are simulated.

RIPPED Class and Board exercises at the IDX Student Life Center Exercise faciltiy.

1st MSC hosts mobilization readiness exercise

 

Camp Santiago, Salinas: Soldiers of the 1st Mission Support Command's Headquarters and Headquarters Detachment hosted a mobilization readiness exercise at Camp Santiago, P.R., 14-27 March.

 

During the event, HHD Soldiers completed readiness checks for over 1,000 Soldiers. Events such as this are commonly held annually to ensure that commanders can maintain their unit readiness.

 

"We try to do this as the units get closer to their available year in order to have them improve their overall readiness and mobilization posture in the event they get selected (for mobilization) down the road", said Gerardo Rodriguez, mobilization officer for the 1st MSC.

 

Rodriguez said MRXs help units maintain readiness for deployments but they also serve the individual Soldier.

 

"As part of the MRX ... there are different stations and one of them, one of the most important, is medical. A Soldier is completely checked and whatever cannot be fixed at this location ... the Soldier can go to a private (medical) provider and get that situation fixed and that helps them with their overall readiness",he said.

 

Soldiers rotate through eleven different stations in total where they are checked in by HHD Soldiers and efficiently move through the station. While the process has been refined over the years at times people still tend to get impatient.

 

Staff Sgt. Anaselly Ramos, logistics noncommissioned officer with the mobilization team, know the experience can be stressful but to help keep the level of frustration down she leads groups of Soldiers through stations when she sees openings. While each group of Soldiers is instructed to follow the schedule given to them for the MRX, Ramos' method keeps things moving along too.

 

Keeping track of the entire flow of Soldier traffic is a system called the mobilization plan data viewer.

 

"It shows all the stations and actually it runs the SRP (MRX) completely", said Spc. Hector Rodriguez, from Bayamon.

"It's tracking each Soldier by station ... you can see how many have completed (the stations) and how many have not",added Rodriguez, who is assigned to the 311th Quartermaster Company.

 

While the process can be tedious for the Soldiers going from station to station, one Soldier working at the medical readiness station found the MRX to be an opportunity to challenge herself by practicing her public speaking skills.

 

Spc. Jenniffer Gonzalez Diaz, a traffic management coordinator, who's primary language is Spanish, began giving the medical station briefings to many groups of Soldiers. Gonzalez admits that speaking English is not one of her strengths but her determination brought her recognition among her peers and even the Commanding General of the 1st MSC Brig. Gen. Fernando Fernandez.

 

"They gave me the opportunity to participate in this activity so I can ... help them in the system with the Soldiers, and I practiced a lot my English",said Gonzalez.

 

As a member of the the 390th Seaport Company, in Ceiba, Gonzalez recognizes the importance of refining her English language skills. When given the opportunity to refine her abilities when she signed up for the Army, Gonzalez participated in English language courses.

 

"I improved my English, I practiced my English when I took the class but I knew a little bit of the language because we are Puerto Rico and we are bilingual so we took classes when we started in (grade) school", said Gonzalez.

 

Gonzalez knows this isn't the only challenge she'll have to overcome in her military career, which is why she stays motivated and maintains a positive attitude.

 

"The important thing for me is to show people that you are trying, don't get upset, don't get mad if someone corrects you because they are helping you",she said. "If you don't know, ask, so you can learn ... the stuff you learn nobody can take away."

Piet Mondrian exercise of

five vertical lines, five horizontal lines, three values and two hues.

ARC2117/AR63 ALASKA

 

Exercise Timberline

PFC Wong of the 64th Field Hospital Central Supply is shown standing in the supply room during Exercise Timber Line. The 64th Field is part of the General Support Group.

9 Feb 63

by Pfc. David R. Young

Pictorial Branch

Fort Richardson, Alaska

AP72

The Exercise GORDIAN BONUS/GORDIAN DILIGENCE I/2014 was conducted in the framework of the stage 2 of the Exercise Gordian Knot 14, from 26 to 30 of May 2014, at PEDION AREOS CAMP in THESSALONIKI and LEVANTI Camp in SINDOS accordingly. The whole training was effective, realistic and deeply productive to the final outcome of the exercise, thus for better preparing of reinforcements personnel to be more consolidate and familiarize with NATO procedures, seeing next activities of HQ NRDC-GR.

 

The aim of this exercise was to train not only the permanent HQ NRDC-GR personnel, but also the reinforcements personnel, in their respective role through decentralized independent activities for both MAIN and REAR/Alt CP Training Audience. The MAIN CP kept its ground at PEDION AREOS Camp while the REAR/Alt CP deployed at LEVANTI Camp. Each Entity had to autonomously arrange and conduct the practical training requirements with the view to fulfill the anticipation on the scope of the exercise.

 

All in all, the exercise triggered the challenge in order to improve much more their capacities and sustain the familiarization with the process, through close co-ordination between the HQ NRDC-GR and reinforcements personnel.

Aircrews with Company B "Braves", 3rd Assault Helicopter Battalion, 4th Aviation Regiment, 4th CAB, conduct air assault training with Germany's 23rd Mountain Infantry "Edelweiss" Brigade in the German Alps as part of Exercise Berglöwe.

This is a medium size exercise ball. It was too small for my long legs. Does have a hand pump.

 

25 QAR

Got to work in the studio with a proud young man, he was green but full of courage and strong in character, he is a champion, raw and hungry for what life has to offer

A team from the Virginia Military Institute will become the first ever Army ROTC team to participate in Exercise Cambrian Patrol held October 4-13, 2024 in Wales. Considered NATO's most challenging patrol test, this annual event gathers over 100 international militaries – each venturing out for a tactical patrol, pushing the competitors physically and mentally through difficult terrain and real-world scenarios. | U.S. Army photo by Sarah Windmueller

via Healthy Magpa - massively discounted exercise and fitness equipment bit.ly/1bjJGBx

Quick study of my wife riding the exercise bike. It was tough, as she was constantly moving (obviously).

 

More on this sketch, and my artwork in general, at my blog.

My usual process, I come up with an idea and test it out on my kids or wife before I go and use it with a real client.

In this case, I wanted a mostly black figure against a nice white background, with just a little bit of wrap around light to give just a little texture to exposed surfaces.

I didn't quite get the wrap around light perfectly balanced, but it pretty much did what I wanted it to do.

 

Lighting setup was pretty simple, a couple bare strobes fired into the seamless white background, with small gobos on them to keep the direct light from spilling onto the subject.

Processed in lightroom 2

A week long camp held at Waiouru Army Base to celebrate 150 years of Cadet Forces in New Zealand. Over 1000 Cadets and Officers attended from around New Zealand, Australia and Canada.

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