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The big group of muscles on the front of the top leg, usually described as the thighs. Your quadriceps are so named since they are a team of four (quad = 4) different muscles: the rectus femoris, vastus lateralis, vastus medialis, and vastus intermedialis. The quadriceps run along the front of...
A smiling mature woman maintains her fitness regime by doing sit-ups on a yoga mat, staying active and healthy at home.
An exercise involving Hampshire Fire and Rescue Service, Southampton Airport Fire Service and South Central Ambulance Service. The exercise involved a simluated aeroplane crash in the bishopstoke area and invovled a number of RTC extrications. All injuries are simulated.
The Exercise GORDIAN BONUS/GORDIAN DILIGENCE I/2014 was conducted in the framework of the stage 2 of the Exercise Gordian Knot 14, from 26 to 30 of May 2014, at PEDION AREOS CAMP in THESSALONIKI and LEVANTI Camp in SINDOS accordingly. The whole training was effective, realistic and deeply productive to the final outcome of the exercise, thus for better preparing of reinforcements personnel to be more consolidate and familiarize with NATO procedures, seeing next activities of HQ NRDC-GR.
The aim of this exercise was to train not only the permanent HQ NRDC-GR personnel, but also the reinforcements personnel, in their respective role through decentralized independent activities for both MAIN and REAR/Alt CP Training Audience. The MAIN CP kept its ground at PEDION AREOS Camp while the REAR/Alt CP deployed at LEVANTI Camp. Each Entity had to autonomously arrange and conduct the practical training requirements with the view to fulfill the anticipation on the scope of the exercise.
All in all, the exercise triggered the challenge in order to improve much more their capacities and sustain the familiarization with the process, through close co-ordination between the HQ NRDC-GR and reinforcements personnel.
Aircrews with Company B "Braves", 3rd Assault Helicopter Battalion, 4th Aviation Regiment, 4th CAB, conduct air assault training with Germany's 23rd Mountain Infantry "Edelweiss" Brigade in the German Alps as part of Exercise Berglöwe.
Governor Kay Ivey participated in the Alabama Emergency Management Agency’s routine hurricane exercise Tuesday, May 14, 2019 in Clanton, Ala. This year’s exercise will be for “Hurricane Yvonne” – a Category 4, directed at Alabama’s Gulf Coast. During her visit to AEMA, she will also briefly visit with emergency management staff and make a few remarks during a press conference. (Governor's Office/Hal Yeager)
Aircrews with Company B "Braves", 3rd Assault Helicopter Battalion, 4th Aviation Regiment, 4th CAB, conduct air assault training with Germany's 23rd Mountain Infantry "Edelweiss" Brigade in the German Alps as part of Exercise Berglöwe.
Quick study of my wife riding the exercise bike. It was tough, as she was constantly moving (obviously).
More on this sketch, and my artwork in general, at my blog.
My usual process, I come up with an idea and test it out on my kids or wife before I go and use it with a real client.
In this case, I wanted a mostly black figure against a nice white background, with just a little bit of wrap around light to give just a little texture to exposed surfaces.
I didn't quite get the wrap around light perfectly balanced, but it pretty much did what I wanted it to do.
Lighting setup was pretty simple, a couple bare strobes fired into the seamless white background, with small gobos on them to keep the direct light from spilling onto the subject.
Processed in lightroom 2
A week long camp held at Waiouru Army Base to celebrate 150 years of Cadet Forces in New Zealand. Over 1000 Cadets and Officers attended from around New Zealand, Australia and Canada.
ARC2393/AR63 ALASKA
Exercise Timberline
Left 3/4 view of modifed Nodwell in the aggressor 1st Direct Support Group. The Nodwell has had the regular cargo body removed and a 2 1/2ton DC body put in its place.
18 Feb 63
by PFC Bacheller
Pictorial Branch
Fort Richardson, Alaska
AP72
This is my Point of View Shooting Exercise where I drawed from the Bird's, Worm's, and Straight-On aka Direct Point of View for each of my images. I used my Stuffed Bunny named "Cutie Pie" as the subject for each point of view. For the Bird's point of view, I took a picture from above since bird's see everything from above in the clouds. then for the Worm's point of view, I lowered my camera in level with the surface and made it look like the Bunny was looking down at something. And then fore the Straight-On aka Direct point of view, I had my subject, Bunny, sitting down and in level with the camera as if holding a conversation with someone and/or looking towards someone in taking a picture. It reminds me of Yearbook Photos when the subject (student) sits in a chair and looks eye level to the camera so the photographer takes their picture. Cutie Pie had her first yearbook Photo! : )
Fort Campbell, KY – Fort Campbell held an Emergency Services Exercise on 2 June, 2015. The exercise scenario was that of a tornado touching down on post and causing death, injury and building damage. The exercise was conducted to assess the response and coordination of all Emergency Services from Fort Campbell and the surrounding community. Fire, police, EMS and other First Responders responded to the drill. The exercise had Soldiers and civilians needing medical attention as well as structural damage to buildings. The exercise also tested the capability and response of the Fort Campbell Emergency Operations Center (EOC), Department of Emergency Services (DES), Department of Public Works (DPW) and even the Public Affairs office to respond to an actual emergency.
Official Army Photo by: Jerry Woller (RELEASED)
ARC2177/AR63 ALASKA
Exercise Timberline
Pathfinder S/Sgt William Thomas of Rock Hill, S.C. is shown at work at Healy Lake Alaska during Exercise Timberline tactical air operations.
11 Feb 63
by Sp5 Hank J. Hamilton
Pictorial Branch
Fort Richardson, Alaska
AP72
Fort Campbell, KY – Fort Campbell held an Emergency Services Exercise on 2 June, 2015. The exercise scenario was that of a tornado touching down on post and causing death, injury and building damage. The exercise was conducted to assess the response and coordination of all Emergency Services from Fort Campbell and the surrounding community. Fire, police, EMS and other First Responders responded to the drill. The exercise had Soldiers and civilians needing medical attention as well as structural damage to buildings. The exercise also tested the capability and response of the Fort Campbell Emergency Operations Center (EOC), Department of Emergency Services (DES), Department of Public Works (DPW) and even the Public Affairs office to respond to an actual emergency.
Official Army Photo by: Jerry Woller (RELEASED)
Fort Campbell, KY – Fort Campbell held an Emergency Services Exercise on 2 June, 2015. The exercise scenario was that of a tornado touching down on post and causing death, injury and building damage. The exercise was conducted to assess the response and coordination of all Emergency Services from Fort Campbell and the surrounding community. Fire, police, EMS and other First Responders responded to the drill. The exercise had Soldiers and civilians needing medical attention as well as structural damage to buildings. The exercise also tested the capability and response of the Fort Campbell Emergency Operations Center (EOC), Department of Emergency Services (DES), Department of Public Works (DPW) and even the Public Affairs office to respond to an actual emergency.
Official Army Photo by: Jerry Woller (RELEASED)
Fort Campbell, KY – Fort Campbell held an Emergency Services Exercise on 2 June, 2015. The exercise scenario was that of a tornado touching down on post and causing death, injury and building damage. The exercise was conducted to assess the response and coordination of all Emergency Services from Fort Campbell and the surrounding community. Fire, police, EMS and other First Responders responded to the drill. The exercise had Soldiers and civilians needing medical attention as well as structural damage to buildings. The exercise also tested the capability and response of the Fort Campbell Emergency Operations Center (EOC), Department of Emergency Services (DES), Department of Public Works (DPW) and even the Public Affairs office to respond to an actual emergency.
Official Army Photo by: Jerry Woller (RELEASED)
ARC2351/AR63 ALASKA
Exercise Timberline
Colonel William R. Donaldson, assistant chief of staff (J-3) and Capt. Laurence H. Reece at Maneuver Headquarters at Fort Greely Alaska during Exercise Timberline.
17 Feb 63
by PFC David R. Young
Pictorial Branch
Fort Richardson, Alaska
AP72
skit taught us to skip stones. She managed some amazing feats... five or six jumps or something unbelievable like that. I think I was getting one or two by the end of the training session...
Days later, skit and I were complaining of aching arms. Could this be why?
ARC2165/AR63 ALASKA
Exercise Timberline
Pvt. Danny Kaser of Signal Company USARAL is shown repairing and cleaning field cook stoves. Signal Company USARAL is located at the maneuver director HQ.
11 Feb 63
by Sp4 Kenneth Puckett
Pictorial Branch
Fort Richardson, Alaska
AP72
HOUSEHOLD CAVALRY FREEDOM OF WINDSOR PARADE, 18 MAY 2019
The Household Cavalry Regiment exercise their Freedom of Entry and paraded through Windsor as they said goodbye to the town they have called home for 215 years. More than 250 soldiers marched through the town to mark their departure before moving to Bulford Camp on Salisbury Plain later in the year. The Welsh Guards will be taking over the barracks afterwards.
The move from Combermere Barracks in Windsor is part of a major restructuring of the British Army. Personnel will be moving to Bulford Camp in Wiltshire as part of a new strike brigade.
The Household Cavalry is comprised of the Blues and Royals and the Life Guards. It has two key roles — armoured reconnaissance and state ceremonial — and soldiers are all trained in both aspects. While the Household Cavalry Mounted Regiment is based in London, Windsor is where soldiers have learnt to ride. The 12-week riding course was held at the Household Cavalry training wing in Combermere Barracks, Windsor, which is where they were taught the basics of military equitation and horse welfare.
The march began at Combermere Barracks and proceeded along the Long Walk, Park Street, St Alban’s Street, Castle Hill, High Street, Sheet Street and Kings Road. The parade halted at the Guildhall where the troops gave a Royal Salute to the Princess Royal. Princess Anne then gave an address to the troops from the steps of the Guildhall and later hosted a reception for their families.
An Army spokesman said:
“The Household Cavalry has been in Windsor for more than 200 years. Today they exercised their freedom to parade through this historic city to say thank you and goodbye to a community that has been their home for 215 years. The regiment will move from Combermere Barracks to Bulford in Wiltshire where it will work alongside fellow Royal Armoured Corps Regiment The King’s Royal Hussars to operate the newly developed army reconnaissance vehicle, Ajax.”
From the Court Circular:
“The Princess Royal, Colonel, The Blues and Royals (Royal Horse Guards and 1st Dragoons), this afternoon took the salute at the Household Cavalry's Freedom of the Royal Borough of New Windsor Parade, afterwards attending a Reception at the Guildhall, High Street, Windsor, and was received by General Sir Redmond Watt (Deputy Lieutenant of the Royal County of Berkshire).”
Self-identified female Canadian Rangers and Junior Canadian Rangers from 5 CRPG take part in Exercise BREAKTHEBIAS from 9-14 March 2022 at Max Simms Lion Camp near Gander, Newfoundland, and Labrador. In this photo members on Exercise BREAKTHEBIAS participate in/ learn Knots, tool safety, shelters, first aid.
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Des femmes faisant partie des Rangers canadiens et des Rangers juniors canadiens du 5 GPRC participent à l’exercice BREAKTHEBIAS, qui se déroule du 9 au 14 mars 2022 au camp Lion Max Simms, près de Gander (Terre-Neuve-et-Labrador). Dans cette photo, les participantes à l’exercice BREAKTHEBIAS assistent à une activité portant sur les nœuds, la sécurité relative aux outils, les abris, les premiers soins.
Photo by: Master Corporal Kurt Smith - 1st Battalion, The Royal Newfoundland Regiment
Aircrews with Company B "Braves", 3rd Assault Helicopter Battalion, 4th Aviation Regiment, 4th CAB, conduct air assault training with Germany's 23rd Mountain Infantry "Edelweiss" Brigade in the German Alps as part of Exercise Berglöwe.
Members of the North Shore (New Brunswick) Regiment take part in Exercise RAPID RESPONSE with members of the Polish Army in Bathurst, New Brunswick from March 7 to 12, 2022.
emp-lit exercise 100
30/04/2013
for this exercise I looked at the reference links and thought about making a (korsakow) k-film - video clips linked by a word [metadata] but I thought perhaps this wasn’t offline enough?
so then I thought of that fortune telling paper folding game that we used to play as a child at school - so I made up one of those. they were like a later “choose your own adventure” type game - a game of chance (perhaps- though I should have thought more about the placement of numbers/colours as often I’d end up back on the same triangle when an even number was played)
they have colours, numbers (odd+even) + words, so the poem is linked by colours (visual) and numbers and words..
I start with the colour (1 of 4 patterns on top 4 leaves)
open the leaf, find the colour and the number
flip the pages by the number, writing down the word
open the same colour, writing down the word
open the final layer of page for the word
add some punctuation marks
to create the following poem:
orange - dance! bend! streaming...
blue - touch, plane - crows
brown sky...
sky, colours
red river -> hot moon
a modified version could have sentences / paragraphs along the way & as the final turned leaf of the paper game.
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An exercise involving Hampshire Fire and Rescue Service, Southampton Airport Fire Service and South Central Ambulance Service. The exercise involved a simluated aeroplane crash in the bishopstoke area and invovled a number of RTC extrications. All injuries are simulated.