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I'm hesitant to call this a fail, because even though it took twice as long to bake as the recipe stated, it was wonderfully moist, tender and textured. Perfect BBQ food.
¼ cup coconut oil, at room temperature, plus more for buttering pan
½ cup non-hydrogenated shortening
½ cup sugar
12 packets Truvia (or ½ cup sugar)
3 tbsp homemade egg replacer, mixed with ⅔ cup warm water
1 cup 100% fruit jam
2 tsp ground cinnamon
1½ tsp ground allspice
½ tsp salt
1½ cups all-purpose flour
1 cup non-dairy “buttermilk” (I used almond milk and rice vinegar)
1 cup spelt flour
1 tsp baking soda
1 tsp baking powder
⅔ cup chopped walnuts
1/3 cup roasted lentils (optional)
Preheat oven to 350 degrees. Grease a 9” springform pan.
In a bowl, beat coconut oil, shortening, sugar, Truvia, egg replacer and jam until well combined.
Beat in cinnamon, allspice and salt.
Mix in the flour until almost combined, then add all the “buttermilk”.
Mix until just combined, then beat in the spelt flour, baking soda and baking powder until well mixed.
Fold in the walnuts and roasted lentils (if using)
Bake 1 hour, until a knife inserted in center emerges clean.
O programa Mais Você deste dia 13 de dezembro, mostrou uma grande novidade aos telespectadores e Ana Maria Braga falou sobre o Óleo de Coco e seu poder de queimar as gordurinhas.
Para quem deseja perder os quilinhos indesejados é o Óleo de Coco. "Virou febre nos Estados Unidos por causa do seu efeito na queima de gorduras. Em um estudo realizado por lá, ficou constatado que o óleo que é extraído do coco pode dobrar o número de quilos perdidos durante uma dieta", ressaltou Ana Maria Braga.
"Eles adicionaram Óleo de Coco à massa do muffin (que é um bolinho) e sobre os pratos de comida das principais refeições dos participantes, que acabaram emagrecendo bem mais do que o esperado pelos próprios pesquisadores. Na barriga, então, o resultado foi incrível:
Sete vezes mais perda de medidas do que em uma dieta comum", destacou a apresentadora.
Na casa, a apresentadora experimentou o Óleo de Coco e contou como é o sabor. "Ele não é doce, não é salgado, mas tem o gostinho do coco", disse ela. Ana ainda informou que o preço destes produtos ainda é bastante alto no Brasil.
Você encontra os melhores Óleo de Coco na Mega Vitaminas
Ligue (81) 3033-2233
ou acesse www.megavitaminas.com.br
TOAST
One of my favorite childhood breakfast foods was cinnamon, sugar and butter on white bread toast.
I remember my Mom mixing the cinnamon and sugar in a shaker bottle when I was able to make it myself.
Here is a new twist on an old favorite, cinnamon, coconut oil and a drizzle of agave nectar on toasted whole grain bread.
Hope you all have a sweet New Year!
Cubed salmon in coconut oil vinaigrette with rigatoni pasta and fresh vegetables. Barely cooked.
The coconut oil is heated and the vegetables are barely cooked. The lime juice is added to complete the vinaigrette and the salmon is added at the very end and cooked briefly and barely using mostly carry-over heat. Served warm.
* rigatoni pasta
* two tablespoons coconut oil
* two stalks celery
* half an onion diced
* garlic clove cut in slivers
* mushrooms sliced (not cooked)
* half a bell pepper (not cooked)
* half a small zucchini
* juice of half a lime, added to coconut oil and vegetables after they're cooked but still in the pan
* salmon steak cubed, added at the very end, barely cooked through
* S/P
Photo #1 of 1 800 px. width
Photo for Blogger blogspot, Things wot I Made Then Ate
This vegan twist on the classic kid's treat is packed with Exotic Apple-Pear Butter, caramelly agave, home dried apples, rich coconut oil and crunchy sunflower seeds. You'll never go back!
This recipe is available at the Free Coconut Recipes website. Uses Virgin Coconut Oil and coconut flour. Photo submitted by Pamela, Birmingham, AL
The Grotto is an underground Body Moisturizing Treatment, the Glen Ivy Social Spa Experience. A deeply hydrating masque of aloe vera, coconut oil, and shea butter is applied from the neck down and allowed to soak into skin as you relax in our heated grotto area.
This recipe is available at the Free Coconut Recipes website. Uses Virgin Coconut Oil. Photo submitted by Melissa, Sacramento, CA
We use coconut oil as one of our main cooking fats, along with local pastured butter and organic olive oil. Coconut oil has a higher smoking point than olive oil and butter, so it's very useful in high heat cooking. It makes the best popcorn when mixed with ghee and you can't beat potatoes fried in coconut oil. I've tried many different brands of coconut oil, and a few different varieties before finding Tropical Traditions and falling in love with their products. I have many of their products in my pantry: Gold Label Extra Virgin Coconut Oil, Expeller Pressed Coconut Oil, Coconut Cream, Shredded Coconut and I also get my tuna from them and I love them all - if you're looking for great quality coconut products look no further.
I use the various Tropical Traditions products for different things. The Gold Label Extra Virgin is a fragrant coconut oil, meaning that is smells of coconut and infuses food with a slight coconut flavor. If you've ever tried using it for cooking mushrooms or something you quickly realize that it works in some applications and not others. I do not like the virgin oil when it comes to frying potatoes, mushrooms, onions or other savory type applications. It does however work beautifully in baked goods where a hint of coconut enhances the flavor. I use the Virgin Coconut oil in my healthy carrot oatmeal bites. It also makes basmati rice taste exotic and tropical. Simple add one Tablespoon for each cup of rice and you'll be pleasantly surprised at how delicious the rice is. I also use it for hand & body lotion, hair conditioner and I use it to season all of my wooden cooking utensils. I love having one product I can use for so many things.
Head on over to my blog for your chance to win a 32 oz jar of Gold Label Virgin Coconut Oil from Tropical Traditions
chiotsrun.com/2011/02/11/friday-favorite-tropical-traditi...
Adapted from La Fuji Mama. I love red velvet ANYTHING, and chewy, brownie like doughnuts? Count me in! These gluten free, lower-sugar treats are everything a good mochi cake should be, with a subtle but present red hue and a light powdered-sugar drizzle for good measure.
www.yummysmells.ca/2013/12/baked-red-velvet-mochi-doughnu...
On the advice of a nutritionist, we prepare some oatmeal with added coconut oil for Owen at bedtime. Because he can't have dairy, she theorized that he wasn't getting enough fats, leaving him unsatisfied only a couple of hours after meals.
Hermit bars are basically an old fashioned spice cookie baked into a soft, chewy bar filled with raisins and nuts. They're said to date back to the late 1800s when the wives of New England sailors would make these for their husbands to take out to sea because they traveled so well. These are made with 100% whole grains, Omega rich almonds and walnuts, and magnesium rich molasses and Demerara sugar.
This is a body-friendly, aluminum-free, preservative-free deodorant.
If you're like me, you're fed up of using store-bought deodorants/antiperspirants that do more harm than good. And if your also like me, the natural salt-crystal deodorants only last for so long on hot, humid days before they drip away
This deodorant is made with natural body-friendly ingredients that won't clog pores, but also won't leave you clogging other peoples noses with your body odor!
Traditional areas of coconut cultivation in India are the states of Kerala, Tamil Nadu, Karnataka, Goa, Andhra Pradesh, Orissa, West Bengal, Pondicherry, Maharashtra and the islands of Lakshadweep and Andaman and Nicobar. Four southern states put together account for almost 92% of the total production in the country: Kerala (45.22%), Tamil Nadu (26.56%), Karnataka (10.85%), and Andhra Pradesh (8.93%).[31] Other states like Goa, Maharashtra, Orissa, West Bengal, and those in the northeast like Tripura and Assam account for the remaining 8.44%. Kerala, which has the largest number of coconut trees, is famous for its coconut-based products like coconut water, copra, coconut oil, coconut cake (also called coconut meal, copra cake, or copra meal), coconut toddy, coconut shell-based products, coconut wood-based products, coconut leaves, and coir pith.
Adapted slightly from Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free by Erica Kerwien. They really do taste like cinnamon buns - without the gooey mess!
readwritecook.blogspot.ca/2013/06/cooking-for-specific-ca...
Hermit bars are basically an old fashioned spice cookie baked into a soft, chewy bar filled with raisins and nuts. They're said to date back to the late 1800s when the wives of New England sailors would make these for their husbands to take out to sea because they traveled so well. These are made with 100% whole grains, Omega rich almonds and walnuts, and magnesium rich molasses and Demerara sugar.
Becca's Cold Process Soap
-Scent: Oatmeal, Milk & Honey
-Colors: Ultramarine Blue, Ultraviolet Blue, Titanium Dioxide
Ingredients: Cocoa Butter, Coconut Oil, Olive Oil, Castor Oil, Palm Oil, Palm Kernal Flakes, Sweet Almond Oil
Cubed salmon in coconut oil vinaigrette with rigatoni pasta and fresh vegetables. Barely cooked.
The coconut oil is heated and the vegetables are barely cooked. The lime juice is added to complete the vinaigrette and the salmon is added at the very end and cooked briefly and barely using mostly carry-over heat. Served warm.
* rigatoni pasta
* two tablespoons coconut oil
* two stalks celery
* half an onion diced
* garlic clove cut in slivers
* mushrooms sliced (not cooked)
* half a bell pepper (not cooked)
* half a small zucchini
* juice of half a lime, added to coconut oil and vegetables after they're cooked but still in the pan
* salmon steak cubed, added at the very end, barely cooked through
* S/P
Photo #1 of 1 500 px. width
Photo for Blogger blogspot, Things wot I Made Then Ate
A slight adaptation of the classic Marshmallow Creme type of fudge, this is made with natural-style peanut butter, homemade marshmallow fluff, peanut flour and a touch of powdered sugar - all in the microwave!
www.yummysmells.ca/2014/12/vanilla-quad-and-fluffernutter...
With the refreshing scent of peppermint essential oil, aritha, castor oil, sunflower oil, shea butter, rosemary essential oil and rice bran as a superfat this shampoo bar is ideal for extra deep cleansing and all hair types.
Shampoo Bar All Natural Essential Oils and Extracts
I've been mulling around with this idea for quite some time. I've used my own soaps for shampoo bars and that was alright with me. But after researching forever I've created a recipe specifically for hair.
My hair is waist length, dry and curly with flyaway baby hairs that drive me nuts. This shampoo bar leaves my hair very soft, controls the flyaways, smells nice. I even woke up in the middle of the night because the smell and feel of my scalp was so intensely soft I couldn't believe it! It cleans beautifully, leaving my hair shinny, soft and even full bodied!
So let me break down the ingredients…
My base oils are: Olive, Coconut, Palm, Castor, Wheatgerm, Jojoba, Walnut, Rice, Avocado, Sunflower and Shea Butter.
Essential oils used are: Rosemary, Carrot Seed, Calendula
Extracts are: Nettle and Chamomile
Also added: Liquid Silk, Vitamin E, Fresh Aloe Vera and BTMS (vegetable based conditioning emulsifier)
I've added no extra coloring or scent to this save the wonderful natural scent of these oils combined! I love this shampoo bar and it's been a long time coming. I hope you enjoy it the same and I encourage you to research these ingredients to find out just how wonderful and beneficial they are for your hair.
Becca's Cold Process Soap
-Scent: Oatmeal, Milk & Honey
-Colors: Ultramarine Blue, Ultraviolet Blue, Titanium Dioxide
Ingredients: Cocoa Butter, Coconut Oil, Olive Oil, Castor Oil, Palm Oil, Palm Kernal Flakes, Sweet Almond Oil
Becca's Cold Process Soap
-Scent: Oatmeal, Milk & Honey
-Colors: Ultramarine Blue, Ultraviolet Blue, Titanium Dioxide
Ingredients: Cocoa Butter, Coconut Oil, Olive Oil, Castor Oil, Palm Oil, Palm Kernal Flakes, Sweet Almond Oil
This recipe is available at the Free Coconut Recipes website. Uses coconut milk, dried coconut, and coconut oil. Photo submitted by Caroline from Honolulu, HI