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There is nothing quite like a bite-sized appetizer that packs a massive punch of flavor without keeping you stuck in the kitchen all day. If you are looking for the ultimate crowd-pleaser that happens to be naturally gluten-free, these Paleo Basil Bacon Tomato Bites are a total game-changer. The combination of crispy, salty bacon, sweet cherry tomatoes, and aromatic fresh basil is honestly addictive—I find myself making a double batch every time because they vanish from the platter in seconds!
Ingredients
- 10 strips (approx. 10 oz / 283g) thick-cut bacon, cut into 1.5-inch (3.8 cm) pieces.
- 1 pint (10 oz / 283g) cherry, grape, or Sungold tomatoes.
- 12 large fresh basil leaves (approx. 0.5 oz / 15g), torn into 1-inch (2.5 cm) pieces.
- 40 to 50 wooden toothpicks.
- Optional: 0.5 cup (115g) Quick Basil Pesto (for dipping).
Instructions
- Place the bacon pieces in a large skillet or frying pan and cook over medium heat for 6 to 8 minutes, turning occasionally, until the fat renders and the bacon is crispy but not burnt.
- Transfer the cooked bacon to a plate lined with paper towels to drain excess grease and let cool for 5 minutes.
- Slice the tomatoes in half crosswise while the bacon cools.
- To assemble, take the bottom half of a tomato, place one piece of crispy bacon on top, followed by a piece of fresh basil, and top with the other tomato half to create a small "sandwich."
- Secure the stack by piercing a toothpick through the center, from the top tomato down through to the bottom tomato.
- Repeat this process with the remaining ingredients until all bites are assembled.
- Arrange on a platter and serve immediately, optionally with a side of pesto for dipping.
Chef's Note: For the neatest presentation, try to match the size of your bacon pieces to the diameter of your tomatoes. If the tomatoes are very small, you may need to trim the bacon slightly after cooking.
Nutritional Information
Estimates based on a serving size of 4 bites.
- Calories: 95 kcal
- Carbohydrates: 2g
- Protein: 6g
- Fat: 7g
- Fiber: 0.5g
- Sugar: 1g
Pro Tips for Perfection
- The "Cold Pan" Technique: For the flattest bacon pieces that stack easily, place your bacon in a cold pan before turning on the heat. This helps the fat render slowly and prevents the bacon from curling up violently, ensuring your "sandwich" sits straight.
- Dry the Tomatoes: After washing your cherry tomatoes, make sure they are thoroughly dried with a paper towel. Excess water can make the bacon soggy and cause the basil to wilt faster.
- Toothpick Quality: Use "frilled" or decorative toothpicks if serving for a party. They are slightly longer and easier for guests to grab than standard plain toothpicks, and they add a nice visual flair.
- Assemble Fresh: While you can cook the bacon ahead of time, try to assemble these bites no more than 30 minutes before guests arrive. This ensures the bacon stays crisp and the tomato juices don't break down the texture.
- Season the Tomatoes: Since bacon is salty, you don't need much salt, but a tiny crack of fresh black pepper on the cut side of the tomato adds a gourmet touch before assembly.
Frequently Asked Questions
Can I make these Paleo Basil Bacon Tomato Bites in advance? Yes, but with a caveat. You can cook the bacon up to 2 days in advance and store it in the fridge. However, you should assemble the actual bites just before serving to keep the bacon crispy. If you must assemble them early, do so no more than an hour ahead.
Is it better to bake or fry the bacon for this recipe? While the recipe calls for pan-frying, baking is an excellent method for larger batches. Bake the bacon pieces at 400°F (200°C) on a parchment-lined baking sheet for 15–20 minutes. This method often results in flatter pieces, which makes stacking the appetizer easier.
Are these appetizers suitable for Keto or Whole30 diets? Absolutely. These bites are naturally low-carb, gluten-free, dairy-free, and fit perfectly into Keto, Paleo, and Whole30 meal plans. Just ensure your bacon is sugar-free and nitrate-free to stay strictly compliant with Whole30 rules.
What is the best type of tomato to use? Sungold tomatoes are fantastic if you want a sweeter flavor profile to contrast the salty bacon. However, grape tomatoes tend to be firmer and hold their shape better than round cherry tomatoes, making them the easiest option for assembling sturdy bites.
These Paleo Basil Bacon Tomato Bites prove that healthy food doesn't have to be boring. They are the perfect combination of salty, sweet, and fresh, making them a hit at everything from summer BBQs to holiday dinner parties. Give this recipe a try for your next gathering—I guarantee the platter will be empty before you know it! If you make them, snap a photo and tag me; I’d love to see your creation.
I mean who doesn't like a nicely diced #red tomato? #color #colors #vscocam #vscofood #fit #fitfam #fitfood #fitspro #healthy #healthyeats #healthyfoodporn #cleanfood #cleaneating #vegtables
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jesshamid: So even and so perfect
luca_travels: @jesshamid :) it was! and it tasted pretty nicely too!
superwarren: You take some great photos
luca_travels: Thanks, I appreciate it! @superwarren
Have you tried Joopa Juice? I tested them for one month, find more about them here. 100% natural and 100% Guatemalan: bit.ly/1ncaHK6
¿Ya probaron #JoopaJuice? Los estuve probando durante un mes, conoce más sobre ellos aquí. 100% natural y 100% guatemalteco bit.ly/1jy6UWO
Have you tried Joopa Juice? I tested them for one month, find more about them here. 100% natural and 100% Guatemalan: bit.ly/1ncaHK6
¿Ya probaron #JoopaJuice? Los estuve probando durante un mes, conoce más sobre ellos aquí. 100% natural y 100% guatemalteco bit.ly/1jy6UWO
#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
13 Likes on Instagram
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fly_guy_lifestyle: 😂😩😂 niggas is mad or nay
The choice for one over the other is very controversial and even experts disagree in their recommendations.
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The main difference between sparkling and still water is in the bubbles which makes it slightly more acidic. The acidity of sparkling water is claimed to affect the teeth enamel; however, studies have not demonstrated this. Also, sparkling water makes you feel fuller when compared to still water. .
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My recommendation is the following:
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- if you are replacing sodas like cola with sparkling water, then you are definitely doing good for your body.
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- Choose a variety of sparkling water that is high in minerals, free from sugar and artificial sweeteners, flavorings and colors and add fresh fruits for natural sweetness. .
- In all cases, keep still water as your main source of hydration until science clarifies the real effects of consuming sparkling water as the main source of hydration.
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أيهما صحي أكثر: الماء الغازية ام الماء العادية؟
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الاختيار بين الماء الغازية والماء العادية صعب وحتى الخبراء يتناقدون في هذا الموضوع.
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بشكل عام الفرق بين الماء الغازية والماء العادية هو الفقاعات مما يجعل من الماء الغازية حامضة مقارنة مع الماء العادية. هناك العديد من الادعاءات أن حموضة الماء الغازية قد تؤثر على مينا الأسنان ولكن لم يتم إثبات ذلك في الدراسات. أيضاً، تساعدك الماء الغازية على الشعور بالشبع أسرع مقارنةً مع الماء العادية.
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نصيحتي لك:
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- إذا كنت تستخدم الماء الغازية عوضاً عن المشروبات الغازية الأخرى فكن متأكداً أنك تقوم بالخيار الصحيح.
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- اختر الماء الغازية العالية بالمعادن، الخالية من السكر أو السكر الاصطناعي، والمنكهات والألوان. قم بإضافة الفاكهة الطبيعية لتحسين المذاق.
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- في جميع الأحوال اجعل الماء العادية المصدر الأساسي لتروية جسمك إلى حين إصدار دراسات موثوقة توضح تأثير الماء الغازية كمصدر أساسي للتروية.
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#health #healthy #hydrate #water #hydration #tips #sparkling #still #photooftheday #healthyfood #instafood #instagood #likeforlike #follow #l4l #eatclean #cleaneating #massasnutriclub #jeddah #ksa
#صحة #تغذية #غذاء #ماء #تروية #حمية #رشاقة #نصيحة_اليوم #جدة #السعودية
87 Likes on Instagram
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dm_nutrition: I like 😘
7arakat87: 👏👏👏
instagram.com/massa.nutriclub: Thank you ☺️ @dm_nutrition @7arakat87
fatmaal7ai: @bu_butti
bu_butti: @alfalasi909
abirmohsen: @eatright_q8
maestrokhan: @yashanif ✔️
My green smoothie ingredients! #green #smoothie #cleaneating #fitness
26 Likes on Instagram
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johodson: #IINphoto
The heatwave is at the door and your desire for a freezing cold ice cream is more and more irresistible! Here are a few tips on how to choose your ice cream.
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Although frozen yogurt is gaining a lot of attention nowadays; it is not always healthier than ice cream and it really depends on the type you are choosing!
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The main difference between frozen yogurt and ice cream is the fat content. Most of the time ice cream has more milk fat and thus is higher in calories, but sometimes this is not the case.
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Your best bet is to have fat free, sugar free frozen yogurt (only 160 calories per cup) and add natural sweetness with fruits (other healthy toppings can be nuts or granola). Choosing a low fat vanilla ice cream can also be a good choice (with 240calories per cup).
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مع قدوم الحر الشديد والرغبة الشديدة بالحصول على المثلجات، إليك بعض النصائح الصحية للتمتع بالمثلجات من دون الشعور بالذنب.
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بالرغم من أن الجميع يهتم باللبن المثلج كخيار صحي هذه الأيام، إلا أنه ليس دائماً صحي أكثر من المثلجات الأخرى والحقيقة فإن الخيار الصحي يعتمد كلياً على نوع اللبن أو المثلجات التي تختارها.
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بشكل عام، الفرق بين اللبن المثلج وأنواع المثلجات الأخرى هو احتواء المثلجات الأخرى على كمية أكبر من الدهون وبالتالي كمية أعلى من السعرات الحرارية. ولكن هذا ليس صحيح دائماً.
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أحسن اختيار (إن وجد) هو اللبن المثلج الخالي من السكر والخالي من الدهون (١٦٠سعرة حرارية بالكوب) مع إضافة الفاكهة (للحصول على تحلية طبيعية) - إضافات صحية أخرى: المكسرات والغرانولا. إن اخترت المثلجات الأخرى القليلة الدسم فهي أيضاً خيار جيد (٢٤٠سعرة حرارية في الكوب). .
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#frozenyogurt #icecream #cream #fat #nutrition #facts #health #tips #healthy #healthfacts #instagood #likeforlike #follow #l4l #followme #healthychoices #cleaneating #eatclean #healthyliving #massasnutriclub #jeddah #ksa
#صحة #تغذية #مثلجات #صحي #رشاقة #لياقة #جدة #السعودية
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n_alkasabi: @baheirah
lana_al_ramli: @fozikabbani 😐
amans_h_: @saria1 @ayasoufi2