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A fitness lifestyle brand dedicated to committed athletes of all kinds. Whether you're a wknd warrior or a 24/7 pro- You live the life, now wear the gear.
"We are Fitness Apparel."
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Roasted and pickled beets! My favorite!!! #21dayfixapproved #cleaneating #roastedbeets #pickledbeets #beetsalad
Do you find yourself dependent on that morning dose of caffeine to kick off your day? ☕️⏰🏃Or unable to function properly after your afternoon nap without that cup of coffee 🚶😴
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Well, I have good news for you! A recent report has shown that there is a strong evidence that 3-5cups of coffee can be part of a healthy diet and can even have health benefits like reducing the risk of type 2 diabetes and heart disease ❤️👌.
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However, be careful how much coffee you consume (moderation) and what your coffee contains! Don't add calories with cream, full fat milk, and sugar. And also avoid big-size energy drinks. Alternative additives I would recommend: skimmed milk or almond milk with sweetener made from stevia leaves ✔️☑️☑️
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#healthyeating #follow #diet #eatclean #fitness #fresh #cleaneating #instagood #instafood #photooftheday #healthyfood #massasnutriclub #jeddah #ksa
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هل تجد نفسك باستمرار خاضع لرغبتك بشرب فنجان القهوة الصباحي لتستطيع البدء بنهارك؟ ☕️⏰🏃
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لديّ خبر سار لك: اظهر تقرير حديث ان النتائج من الدراسات تظهر بوضوح أن شرب ٣-٥ أكواب من القهوة يومياً يمكن ان يكون جزء من ريجيم صحي، لا وبل يمكن ان يكون له فوائد صحية كالحماية من خطر حدوث السكري (٢) ومرض القلب.❤️👌
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ولكن تأكد من الكمية (اعتدال فقط) وَمِمَّا تقوم بإضافته بقهوتك - مثلاً الإضافات العالية بالسعرات الحرارية كالكريمة؛ والحليب الكامل الدسم والسكر. نصيحتي لك أضف حليب خالي من الدسم او حليب اللوز مع بديل السكر المصنع من أوراق نبتة الستيفيا ✔️☑️☑️
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#حمية #رشاقة #رجيم #صحي #كالوري #لياقة #كن_صحي #عائلة #تغذية #قهوة #جدة #السعودية
82 Likes on Instagram
9 Comments on Instagram:
nrdaya: Love your posts! Thanks for these useful facts.
instagram.com/massa.nutriclub: Thank you @nrdaya
dhabiyaalmajed: @fsk118
dchahine_photography: @lamiachahine @mokhtar.chahine @hd_fitness @denakassem
skittlezo: @hawra7 🙉
instagram.com/massa.nutriclub: @beba__m
beba__m: Thank u ❤️
PINEAPPLE 🍍
As a kid it was one of my favorite.
Growing up in Maryland, I always dreamt of warm tropical weather, crystal blue oceans, coconuts and pineapples.
Did you know a pineapple can take up to 3 years to grow? And only one pineapple is produced by each plant per season?
Nutrient dense, loaded with antioxidants and enzymes that help ease the digestion. Compounds that fight inflammation and boost immunity.
And don’t forget how delicious they are 😋
#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
35 Likes on Instagram
2 Comments on Instagram:
instagram.com/audacious.wear: great profile, thumbs up! Want daily fitness motivation? Give us a follow :) Thank you!
musclewhispererjosh: Awesome! Check out our foam rolling and stretching diagrams to look different and feel different in an hour. Love the page
A fitness lifestyle brand dedicated to committed athletes of all kinds. Whether you're a wknd warrior or a 24/7 pro- You live the life, now wear the gear..."We are Fitness Apparel."..#transformationtuesday.#mcm.#wcw.#fitfam.#fitspo.#fitness.#gymtime gym time.#treadmill.#gainz.#workout.#getStrong.#getfit.#justdoit.#youcandoit.#bodybuilding.#fitspiration.#cardio.#ripped.#gym.#geekabs.#crossfit.#beachbody.#exercise.#weightraining.#training.#shredded.#abs.#sixpacks.#muscle.#strong.#lift.#weights.#Getfit.#weightloss.#wod.#aesthetic.#squad.#shreadding.#personaltrainer.#cleaneating.#healthy.#cleanrecipes.#healthychoice.#cleanRecipe.#eatclean.#glutenfree.#vegan.#paleo.#fitfood.#healthylifestyle.#healthyrecipes.#eatclean.#organic.#foodporn.#protein.#dreambitviral.#quote.#quotes.#inspiring.#motivation.#fitnessquote.#youcandoit.#justbringit.#dreambig.#success.#staypositive.#noexcuses.#marathon.#running.#run.#instarunner.#trailrunner.#halfmarathon.#ultramarathon.#5k.#10k.#yogi.#yoga.#handstand.#yogapose.#soul.#spirituality.#meditate.#trueself.#balance.#meditation.#Igyoga.#theloyalbrand.#loyal.#fitnessapparel.#apparel.#mma.#stongman.#powerlifting.#crossfit.#bench.#deadlift
There comes a time when you have to start eating clean no matter if you are young or old. While it is hard to know exactly what it entails until you try it, clean eating can have life-changing effects.
If you are looking for control over your food choices, clean eating helps you get rid of all...
www.myweightlossfun.com/nutrition-data/clean-eating-for-b...
Almond Spice Cookies is a great cookie recipe to make any time of year, and something kids will love to help with.
The second pie: left half is #paleo and the right contains mozzarella cheese. #Cauliflower #pizza #cleaneating #healthyeating #diet #glutenfree
36 Likes on Instagram
1 Comments on Instagram:
luca_travels: #food #foodporn #yum #instafood #yummy #amazing #instagood #diet #dinner #lunch #breakfast #fresh #tasty #foodie #delish #delicious #eating #foodpic #foodpics #eat #hungry #foods
We are passionate about bringing a relaxed approach while creating beautiful, natural and vibrant images.
The Red Boat fish sauce is delicious and the only clean version we’ve found, so it’s a great staple to keep on hand.
We are passionate about bringing a relaxed approach while creating beautiful, natural and vibrant images.
A fitness lifestyle brand dedicated to committed athletes of all kinds. Whether you're a wknd warrior or a 24/7 pro- You live the life, now wear the gear..."We are Fitness Apparel."..#transformationtuesday.#mcm.#wcw.#fitfam.#fitspo.#fitness.#gymtime gym time.#treadmill.#gainz.#workout.#getStrong.#getfit.#justdoit.#youcandoit.#bodybuilding.#fitspiration.#cardio.#ripped.#gym.#geekabs.#crossfit.#beachbody.#exercise.#weightraining.#training.#shredded.#abs.#sixpacks.#muscle.#strong.#lift.#weights.#Getfit.#weightloss.#wod.#aesthetic.#squad.#shreadding.#personaltrainer.#cleaneating.#healthy.#cleanrecipes.#healthychoice.#cleanRecipe.#eatclean.#glutenfree.#vegan.#paleo.#fitfood.#healthylifestyle.#healthyrecipes.#eatclean.#organic.#foodporn.#protein.#dreambitviral.#quote.#quotes.#inspiring.#motivation.#fitnessquote.#youcandoit.#justbringit.#dreambig.#success.#staypositive.#noexcuses.#marathon.#running.#run.#instarunner.#trailrunner.#halfmarathon.#ultramarathon.#5k.#10k.#yogi.#yoga.#handstand.#yogapose.#soul.#spirituality.#meditate.#trueself.#balance.#meditation.#Igyoga.#theloyalbrand.#loyal.#fitnessapparel.#apparel.#mma.#stongman.#powerlifting.#crossfit.#bench.#deadlift