We are passionate about bringing a relaxed approach while creating beautiful, natural and vibrant images.

Whole30 meal

Check out LaskaFitness on #Instagram bit.ly/2rEjfl8

365 Days of Clean Eating Photos for my blog mrsbyn.blogspot.com/

365 Days of Clean Eating Photos for my blog mrsbyn.blogspot.com/

365 Days of Clean Eating Photos for my blog mrsbyn.blogspot.com/

Whole30 meal

365 Days of Clean Eating Photos for my blog mrsbyn.blogspot.com/

Whole30 meal

Whole30 meal

Whole30 meal

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365 Days of Clean Eating Photos for my blog mrsbyn.blogspot.com/

Whole30 meal

#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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4 Comments on Instagram:

live_love_learn_laugh: Smh....yup

thelovelyluxe: @live_love_learn_laugh haters gon hate lol

alphapackfitness: #alphapackfitness

iam_bossycuh: 😆😂

365 Days of Clean Eating Photos for my blog mrsbyn.blogspot.com/

realhealthyrecipes.com/2013/05/04/guilt-free-macaroons/

I mean who doesn't like a nicely diced #red tomato? #color #colors #vscocam #vscofood #fit #fitfam #fitfood #fitspro #healthy #healthyeats #healthyfoodporn #cleanfood #cleaneating #vegtables

41 Likes on Instagram

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jesshamid: So even and so perfect

luca_travels: @jesshamid :) it was! and it tasted pretty nicely too!

superwarren: You take some great photos

luca_travels: Thanks, I appreciate it! @superwarren

Have you tried Joopa Juice? I tested them for one month, find more about them here. 100% natural and 100% Guatemalan: bit.ly/1ncaHK6

¿Ya probaron #JoopaJuice? Los estuve probando durante un mes, conoce más sobre ellos aquí. 100% natural y 100% guatemalteco bit.ly/1jy6UWO

Have you tried Joopa Juice? I tested them for one month, find more about them here. 100% natural and 100% Guatemalan: bit.ly/1ncaHK6

¿Ya probaron #JoopaJuice? Los estuve probando durante un mes, conoce más sobre ellos aquí. 100% natural y 100% guatemalteco bit.ly/1jy6UWO

posted at parentheticalpilgrim.wordpress.com/2016/03/25/good-friday...

Whole30 meal

Whole30 meal

Whole30 meal

Whole30 meal

Whole30 meal

#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

13 Likes on Instagram

1 Comments on Instagram:

fly_guy_lifestyle: 😂😩😂 niggas is mad or nay

Spinach Pancakes Recipe

www.cookincanuck.com/2016/05/roasted-zaatar-tilapia-recip...

via Instagram ift.tt/2nRQeQZ

The choice for one over the other is very controversial and even experts disagree in their recommendations.

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The main difference between sparkling and still water is in the bubbles which makes it slightly more acidic. The acidity of sparkling water is claimed to affect the teeth enamel; however, studies have not demonstrated this. Also, sparkling water makes you feel fuller when compared to still water. .

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My recommendation is the following:

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- if you are replacing sodas like cola with sparkling water, then you are definitely doing good for your body.

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- Choose a variety of sparkling water that is high in minerals, free from sugar and artificial sweeteners, flavorings and colors and add fresh fruits for natural sweetness. .

- In all cases, keep still water as your main source of hydration until science clarifies the real effects of consuming sparkling water as the main source of hydration.

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أيهما صحي أكثر: الماء الغازية ام الماء العادية؟

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الاختيار بين الماء الغازية والماء العادية صعب وحتى الخبراء يتناقدون في هذا الموضوع.

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بشكل عام الفرق بين الماء الغازية والماء العادية هو الفقاعات مما يجعل من الماء الغازية حامضة مقارنة مع الماء العادية. هناك العديد من الادعاءات أن حموضة الماء الغازية قد تؤثر على مينا الأسنان ولكن لم يتم إثبات ذلك في الدراسات. أيضاً، تساعدك الماء الغازية على الشعور بالشبع أسرع مقارنةً مع الماء العادية.

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نصيحتي لك:

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- إذا كنت تستخدم الماء الغازية عوضاً عن المشروبات الغازية الأخرى فكن متأكداً أنك تقوم بالخيار الصحيح.

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- اختر الماء الغازية العالية بالمعادن، الخالية من السكر أو السكر الاصطناعي، والمنكهات والألوان. قم بإضافة الفاكهة الطبيعية لتحسين المذاق.

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- في جميع الأحوال اجعل الماء العادية المصدر الأساسي لتروية جسمك إلى حين إصدار دراسات موثوقة توضح تأثير الماء الغازية كمصدر أساسي للتروية.

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#health #healthy #hydrate #water #hydration #tips #sparkling #still #photooftheday #healthyfood #instafood #instagood #likeforlike #follow #l4l #eatclean #cleaneating #massasnutriclub #jeddah #ksa

#صحة #تغذية #غذاء #ماء #تروية #حمية #رشاقة #نصيحة_اليوم #جدة #السعودية

87 Likes on Instagram

7 Comments on Instagram:

dm_nutrition: I like 😘

7arakat87: 👏👏👏

instagram.com/massa.nutriclub: Thank you ☺️ @dm_nutrition @7arakat87

fatmaal7ai: @bu_butti

bu_butti: @alfalasi909

abirmohsen: @eatright_q8

maestrokhan: @yashanif ✔️

by im_t_train ift.tt/17GDbIF

365 Days of Clean Eating Photos for my blog mrsbyn.blogspot.com/

My green smoothie ingredients! #green #smoothie #cleaneating #fitness

26 Likes on Instagram

1 Comments on Instagram:

johodson: #IINphoto