View allAll Photos Tagged Program,
👙 Engrossa Coxa | Raquel Quartiero Oi, gurias! Trouxe mais um vídeo com exercícios que vão te ajudar a ENGROSSAR A COXA e definir até o verão de 2020! Pronta pra treinar comigo? Bora! 💪 Para acessar a serie GRATUITA CLIQUE AQUI: ift.tt/2VNNZQU Beijos, Raquel ⚠ Esse vídeo é indicado para quem quer, de uma vez por todas, definir as coxas e ter o corpo dos sonhos! Se você conhece alguém com o mesmo objetivo, compartilhe esse vídeo!!! -------------------------------------------------------------------------------------- 🔥 Conheça AQUI 👉 ift.tt/2NmngXj -------------------------------------------------------------------- 🔴 Inscreva-se no meu canal : www.youtube.com/channel/UCJNTmKQTmQYnRlncJ8W3K4Q?sub_conf... -------------------------------------------------------------------- 🙋 Me acompanha nas redes sociais : ✅ Facebook: ift.tt/2yl3tRX ✅ Instagram: ift.tt/2yGsE0v ✅ Twitter: twitter.com/raquelquartiero/ ✅ Blog Oficial: ift.tt/2GFuxRo QUER EMAGRECER , DEFINIR MAS NÃO ESTÁ ACOSTUMADO A TREINAR ? 🔴 COMO MONTAR SEU TREINO EM CASA : Dentro do meu programa eu aconselho que você treine de 4 a 5 vezes na semana Como meus treinos são rápidos, com 12 minutos cada ciclo sei que você vai conseguir !!! Qualquer duvida é só comentar no vídeo que eu vou te responder. Comece pelos vídeos de adaptação, aqueça antes do treino!!! -----------------------TREINO FEITO ALMA LAVADA #SEMANARQX --------------------------- Sempre tenha um caderninho pra anotar os treinos que foram feitos e quais faltam fazer. Além dessa playlist tem muitos outros vídeos aqui no canal que podem te ajudar, desde nutrição a treinos mais avançados. ENTÃO AGORA É COM VOCÊ!!! EU ACREDITO NA MUDANÇA !!! VAMO QUE VAMO 💪 !!! Edição: Ana Pohlmann Contato Instagram: anapohllmann
Ecovolis program has proven successful in dramatically increasing bicycle use in Tirana, which, formerly, was a city without a developed bicycle culture. Ecovolis program is the first project in Albania that provides low-income adults with commuter bicycles as well as a donating program for children bicycles. The program recently completed two major steps, opening new bike stations in the city of Durrës and integrating Tourist Information Point Service to the bicycles stations' structure.
History
The Tirana Community Bicycle Albania project won financial support from the George Soros Open Society Foundation Albania (OSFA). An even larger contribution came from the US-based Pedal for Progress organization, which donated 450 bicycles. Sixty of these were used road bikes, which were modified and painted by local technicians to serve as public bikes in the Ecovolis scheme. Another portion was set aside to donate to children and to activists and volunteers at PASS. Still another portion were diverted to the project's Eco Bicycle Shop, a social enterprise which sells bikes for USD 50-150 and reinvests profits for the service and maintenance of Ecovolis bicycles. The main objective of the program was to introduce the community to an inexpensive, environmental friendly form of transport -- the bicycle; to sell used bikes at low prices; to donate bikes to the children of needy families and to PASS volunteers; to establish a bike sharing-scheme in the city (Ecovolis); and to employ financially disadvantaged people and young students to operate the bike-sharing scheme.
www.stvincent.edu/challenge | The Challenge Program at Saint Vincent College is an academic and theme based camp for participants from rising kindergarten through twelfth grade.
The Utah State Office of Education Title VII Program in partnership with the Bureau of Land Management (BLM), Red Butte Garden, the Urban Indian Center and the Utah Natural History Museum hosted the second annual of the Earth Connections Camp, American Indian Nature Camp on June 18.
The camp’s goal is to reconnect urban American Indian youth with their natural world and cultural heritage, organizers said.
The 30 campers, divided into two groups, spent the day at Red Butte Garden learning about American Indian traditions, history, arts and craft, storytelling and nutrition.
American Indian educators and specialists from the various partners led each of the learning stations.
Juan Palma, BLM Utah state director, was the keynote speaker. He shared his story of growing up in a family of migrant workers and the difference education made in his life.
Other activities during the day-long camp included building solar toys and constructing dams with the assistance of Bureau of Reclamation staff.
“I was so impressed with the instructors, volunteers, and especially the campers,” said Jeanette Shackelford, BLM Utah State Youth Program Lead. “The kids were respectful and attentive, and I personally learned a lot from listening to the different sessions.”
Organizers hope to continue to collaborate and expand the day-camp to have more students attend.