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2019 Women’s Empowerment Principles Forum: Organized by UN Women, UN Global Compact and UN Office of Partnerships. Annual flagship event on gender equality for the private sector, bringing together 500+ other leaders and innovators from business, government, civil society, academia and the UN. The Forum participants gain exposure to new knowledge on strategies for advancing women's empowerment in the future of work, through gender-lens investing and by addressing sexual harassment in the world of work.
speakers included:
Robert Skinner, Executive Director, UN Office of Partnerships; Phumzile Mlambo-Ngucka, United Nations Under-Secretary-General and Executive Director, UN Women; Lise Kingo, CEO and Executive Director, UN Global Compact; Ambassador Maria Marinaki, Principal Advisor on Gender and the Implementation of UNSCR 1325 on Women, Peace and Security, European Union; Isabelle Durant, Deputy Secretary General, UNCTAD; Patricia Greene, Director, Women’s Bureau, US Department of Labour; Suzanne Biegel, Founder, Catalyst at Large; Carlos André, Executive Director, Banco de Brasil DTVM; Michael Denham, CEO, Business Development Bank of Canada; Sarah Chen, Co-founder and Managing Partner, The Billion Dollar Fund for Women; Stephanie Queda Cruz, Head of Gender, Diversity and Inclusion, Inter-American Development Bank; Deborah Gibbins, Chief Operating Officer, Mary Kay; Diana Kobas Deskovic, Founder, Mamforce; Alan Joyce, CEO, Qantas; Michael Ptasznik, CFO, Nasdaq; Banu Isci Sezen, General Manager, Turkcell Academy, Turkcell; Anne Claire Berg, Diversity and Inclusion Director, Danone; Purna Sen, Executive Coordinator and Spokesperson on Sexual Harassment and Other Forms of Discrimination, UN Women; Ibukun Awosika, Chairman, First Bank of Nigeria; Valeri Chekheria, CEO, Adjara Group; Emmanuel Lulin, Senior Vice President & Chief Ethics Officer, L’Oreal; Lebo Ramafoko, CEO, Soul Institute; Katherine Bell, Editor in Chief, Barron’s
Photo: UN Women/Amanda Voisard
2019 Women’s Empowerment Principles Forum: Organized by UN Women, UN Global Compact and UN Office of Partnerships. Annual flagship event on gender equality for the private sector, bringing together 500+ other leaders and innovators from business, government, civil society, academia and the UN. The Forum participants gain exposure to new knowledge on strategies for advancing women's empowerment in the future of work, through gender-lens investing and by addressing sexual harassment in the world of work.
speakers included:
Robert Skinner, Executive Director, UN Office of Partnerships; Phumzile Mlambo-Ngucka, United Nations Under-Secretary-General and Executive Director, UN Women; Lise Kingo, CEO and Executive Director, UN Global Compact; Ambassador Maria Marinaki, Principal Advisor on Gender and the Implementation of UNSCR 1325 on Women, Peace and Security, European Union; Isabelle Durant, Deputy Secretary General, UNCTAD; Patricia Greene, Director, Women’s Bureau, US Department of Labour; Suzanne Biegel, Founder, Catalyst at Large; Carlos André, Executive Director, Banco de Brasil DTVM; Michael Denham, CEO, Business Development Bank of Canada; Sarah Chen, Co-founder and Managing Partner, The Billion Dollar Fund for Women; Stephanie Queda Cruz, Head of Gender, Diversity and Inclusion, Inter-American Development Bank; Deborah Gibbins, Chief Operating Officer, Mary Kay; Diana Kobas Deskovic, Founder, Mamforce; Alan Joyce, CEO, Qantas; Michael Ptasznik, CFO, Nasdaq; Banu Isci Sezen, General Manager, Turkcell Academy, Turkcell; Anne Claire Berg, Diversity and Inclusion Director, Danone; Purna Sen, Executive Coordinator and Spokesperson on Sexual Harassment and Other Forms of Discrimination, UN Women; Ibukun Awosika, Chairman, First Bank of Nigeria; Valeri Chekheria, CEO, Adjara Group; Emmanuel Lulin, Senior Vice President & Chief Ethics Officer, L’Oreal; Lebo Ramafoko, CEO, Soul Institute; Katherine Bell, Editor in Chief, Barron’s
Photo: UN Women/Amanda Voisard
www.1001gardens.org/2017/06/decorative-bird-houses-10-rul...
There are several ways to attract birds to their garden or balcony: feeding them in winter, providing them with water for drinking and bathing, planting favorable plants, not using chemicals, or installing a nest box. Many species need artificial nesting sites because their natural habitats are becoming poorer: dead hedgerows and trees disappear, facades of new buildings are smooth and hermetic, old piles of wood and rocks are eliminated, and Walls are destroyed.
Even if the installation of a nest box does not compensate for this heavy trend, it is a concrete gesture for our winged friends and a source of wonder for adults and children. In this article, we have selected ten important principles or "commandments" to maximize the chances that your birdhouse will be used and appreciated by birds.
1 - Choose The right model
The size of the entry hole allows you to select the hosts you wish to privilege (read the different types of nest boxes):
For blue tits (Cyanistes caeruleus), black tits (Parus ater) and tits (Poecile palustris), the hole will have a diameter of 25 mm.
For the Great Tit (Parus major), Sparrow (Passer montanus) and Black Flycatcher (Ficedula hypoleuca), the diameter of the hole will be 28 mm.
It will reach 32 mm for the House Sparrow (Passer domesticus) and the Nuthatch (Sitta europaea), and 45 mm for the Common Starling (Sturnus vulgaris).
The shape is also important: if the chickadees, nuthatches or sparrows prefer the traditional nesting boxes, the familiar Red Robin (Erithacus rubecula) and the Blackbird (Turdus merula) prefer those with a large rectangular opening in the front and middle depths 100 mm).
The Gray Flycatcher (Muscicapa striata) needs a very shallow (60 mm) nest box in order to monitor the entry hole, while the Crested Troglodyte (Troglodytes troglodytes) is looking for a high nest box (140 mm ).
The interior of the nest should not be too smooth so that the young can grip and easily get out.
There are many types of ready-to-use nest boxes for different species in the market, but you can also build them yourself by associating your children. There are several plans available on the web, and do not forget that there are also nest boxes for bats!
2 - Fix it solidly
It is necessary to tie your nest box to a solid and stable support, thanks to one or to fixings which do not risk to rust or to alter with time (galvanized wire, sheathed electric wire, etc.). If you attach it to a living tree, be careful not to hurt it: do not use nails.
The growth of the tree will not be impeded by placing a piece of wood between the trunk and the wire.
3 - Choose a good material
The nest box must be solid, robust, made with boards at least 15 mm thick. Avoid treated wood (or use non-hazardous products): over time, it will take a duller shade that will help melt it into the environment.
The softest woods can, however, be treated with Sadolin, a product that is not very dangerous for birds: limit its application outside the nest box, avoiding the perimeter of the hole, and allowing it to dry well before installation.
Pressure impregnated wood should not be used with copper arsenate and chromium.
But the good nest boxes are not necessarily made of wood: for example, those of the company Schwegler are made of "wooden concrete", a mixture of cement and sawdust.
Do not have trim in the nest box (straw, moss ...), the birds will bring. However, for large species such as owls or peaks, a layer of sawdust or chips may be placed in the bottom.
4 - Choose a sheltered place
The place chosen should be quiet, rather far from a busy road or road. It is especially important to install the nest box in a place as sheltered as possible from the weather.
The orientations East, South-East or even Northeast are ideal. The nest box should not be exposed all day long to the sun or the permanent shade. Place it away from the prevailing winds, for example behind a bush, avoiding leaves from obstructing the entrance of the nest.
Be careful, the inside of the nest box must remain dry: it is necessary to ensure that the planks are well joined. It is advisable to lean it slightly forward to facilitate the flow of rain on the roof.
The nest box should not be on the trajectory of a trickle of water that would form after a downpour. You can drill a small exhaust hole at the floor to facilitate fluid evacuation.
Avoid wet locations (the presence of moss on trunks or rocks is an unfavorable index). Some birds such as red throats require that the nest box is relatively hidden, for example against a wall where ivy grows.
5 - Protecting it from predators
It is important to install the nest box away from predators (cats, squirrels ...): for example, you can place a wide mesh around the nest box, place spiny branches at the base of the stake or Trunk, plant a rosebush or fix a "stop-cat" around the trunk.
It must be placed at a height, ideally at least two meters from the ground, at least 1.50 meters. Place it preferably against a trunk rather than a branch.
Here are some recommended heights for several species:
Troglodyte cute (Troglodytes troglodytes): 1,5 meter - 4 meters
Family Robin (Erithacus rubecula): 1.5 meters - 5 meters
Song thrush (Turdus philomelos): 1.5 meters - 2 meters
Gray Wagtail (Motacilla alba): 1.5 meters - 2 meters
Treecreeper (Certhia brachydactyla): 1.5 meters - 5 meters
Blackbird (Turdus merula): 1.5 meters - 6 meters
Green Peak (Picus viridis): 2 meters - 6 meters
Black Redstart (Phoenicurus ochruros): 2 meters - 6 meters
Nuthatch (Sitta europaea): 2 meters - 6 meters
Creche falcon (Falco tinnunculus): 8 meters - 12 meters.
A metal plate placed around the entrance will prevent it from being enlarged by mammals.
For cats to not kill birds in the nest box by entering the leg, the depth should be at least 13 cm from the hole (for circular entry models). For shallow nests, such as those for robins or cockroaches, you can, for example, place a wire net around it.
Caution, predators should not get too close by a well-placed branch or a nearby wall. However, the presence of perches in the vicinity is important because the parents generally do not enter the hole directly.
6 - Install it at any time of the year
It is best to install your nest box in autumn or early winter: it will be spotted by birds before spring. Some species such as tits can settle very early (as of late winter), while others like winter troglodytes can spend the winter there.
It is actually possible to set up nest boxes all year round, including in April, May or June, even if those set up later will have less chance of being occupied before the following season. Installing nest boxes spread out over time allows you to target the species you prefer or not: for example, a nest box for Redstart with a white forehead placed before the end of April will prevent it from being occupied by sparrows or tits.
Some birds such as the Gray Flycatcher (Muscicapa striata) return late in their migration (late May), others nest several times during the year and some who have abandoned a nesting site will be delighted to find one available. Finally, your nest box will surely be spotted by birds visiting your garden and these will occupy it perhaps next spring.
The use of a nest can indeed take up to a year, do not lose patience! On the other hand, if a nest box is not occupied two years after its establishment, it is because the place is not suitable.
7 - Install a reasonable number
Avoid placing two nest boxes for the same species too close together; The distance of "safety" varies according to the species: at least 20 meters for tits and 70 meters for the White-fronted Redstart (Phoenicurus phoenicurus) and Nuthatch (Sitta europaea).
But you can install several nests of birds that do not compete directly with each other, like fruit-eating and frugivorous species.
For colonial species (sparrows, starlings, swallows), this question of minimum distance does not arise, of course. Nest boxes should be installed as far away as possible from feeders and bird baths.
8 - Limit your visits
Limit your visits. Use binoculars to look away from parents and young people without disturbing them. If you find chicks on the ground, pick them up and put them back in the birdhouse so they are safe.
9 - Clean it at the end of the season
The nest should be easily accessible to be cleaned at the end of the nesting season. Also, prefer models with a removable top for easy cleaning. In autumn, from September, empty the nest box, brush inside, clean it if necessary with water, dry it and apply a pest control product that is safe for birds.
For example, you can use thyme oil. The birds themselves use certain plants to keep pests away (read Some birds use their botanical knowledge to build their nests). Make sure that the boards are tight and that the tie is solid.
10 - Convince the others
Convince your friends, your acquaintances, your company, your association or your town hall to also install nest boxes. Natural cavities are increasingly scarce, and modern buildings offer fewer and fewer bird-friendly sites: you can help them!
Gyeongbokgung (Hangul: 경복궁; hanja: 景福宫), also known as Gyeongbokgung Palace or Gyeongbok Palace, was the main royal palace of the Joseon dynasty. Built in 1395, it is located in northern Seoul, South Korea. The largest of the Five Grand Palaces built by the Joseon dynasty, Gyeongbokgung served as the home of Kings of the Joseon dynasty, the Kings' households, as well as the government of Joseon.
Gyeongbokgung continued to serve as the main palace of the Joseon dynasty until the premises were destroyed by fire during the Imjin War and abandoned for two centuries. However, in the 19th century, all of the palace's 7,700 rooms were later restored under the leadership of Prince Regent Heungseon during the reign of King Gojong. Some 500 buildings were restored on a site of over 40 hectares. The architectural principles of ancient Korea were incorporated into the tradition and appearance of the Joseon royal court.
In the early 20th century, much of the palace was systematically destroyed by Imperial Japan. Since then, the walled palace complex is gradually being reconstructed to its original form. Today, the palace is arguably regarded as being the most beautiful and grandest of all five palaces. It also houses the National Palace Museum of Korea and the National Folk Museum within the premises of the complex.
OVERVIEW
Gyeongbokgung was built three years after the Joseon dynasty was founded and it served as its main palace. With Mount Bugak as a backdrop and the Street of Six Ministries (today's Sejongno) outside Gwanghwamun Gate, the main entrance to the palace, Gyeongbokgung was situated in the heart of the Korean capital city. It was steadily expanded before being reduced to ashes during the Japanese invasion of 1592.
For the next 273 years the palace grounds were left derelict until being rebuilt in 1867 under the leadership of Regent Heungseon Daewongun. The restoration was completed on a grand scale, with 330 buildings crowded together in a labyrinthine configuration. Within the palace walls were the Outer Court (oejeon), offices for the king and state officials, and the Inner Court (naejeon), which included living quarters for the royal family as well as gardens for leisure. Within its extensive precincts were other palaces, large and small, including Junggung (the Queen`s residence) and Donggung (the Crown prince’s residence).
Owing to its status as the symbol of national sovereignty, Gyeongbokgung was demolished during the Japanese occupation of the early 20th century. In 1911, ownership of land at the palace was transferred to the Japanese Governor-General. In 1915, on the pretext of holding an exhibition, more than 90% of the buildings were torn down. Following the exhibition the Japanese leveled whatever still remained and built their colonial headquarters, the Government-General Building (1916–26), on the site.
Restoration efforts have been ongoing since 1990. The Government-General Building was removed in 1996 and Heungnyemun Gate (2001) and Gwanghwamun Gate (2006-2010) were reconstructed in their original locations and forms. Reconstructions of the Inner Court and Crown Prince’s residence have also been completed.
HISTORY
14th—16th CENTURIES
Gyeongbokgung was originally constructed in 1394 by King Taejo, the first king and the founder of the Joseon dynasty, and its name was conceived by an influential government minister named Jeong Do-jeon. Afterwards, the palace was continuously expanded during the reign of King Taejong and King Sejong the Great. It was severely damaged by fire in 1553, and its costly restoration, ordered by King Myeongjong, was completed in the following year.
However, four decades later, the Gyeongbokgung Palace was burnt to the ground during the Japanese invasions of Korea of 1592-1598. The royal court was moved to the Changdeokgung Palace. The Gyeongbokgung palace site was left in ruins for the next three centuries.
19th CENTURY
In 1867, during the regency of Daewongun, the palace buildings were reconstructed and formed a massive complex with 330 buildings and 5,792 rooms. Standing on 4,657,576 square feet (432,703 square meters) of land, Gyeongbokgung again became an iconic symbol for both the Korean nation and the Korean royal family. In 1895, after the assassination of Empress Myeongseong by Japanese agents, her husband, Emperor Gojong, left the palace. The Imperial Family never returned to Gyeongbokgung.
20th—21st CENTURIES
Starting from 1911, the colonial government of the Empire of Japan systemically demolished all but 10 buildings during the Japanese occupation of Korea and hosted numerous exhibitions in Gyeongbokgung. In 1926, the government constructed the massive Japanese General Government Building in front of the throne hall, Geunjeongjeon, in order to eradicate the symbol and heritage of the Joseon dynasty. Gwanghwamun Gate, the main and south gate of Gyeongbokgung, was relocated by the Japanese to the east of the palace, and its wooden structure was completely destroyed during the Korean War.
Gyeongbokgung's original 19th-century palace buildings that survived both the Japanese rule of Colonial Korea and the Korean War include:
- Geunjeongjeon (the Imperial Throne Hall) — National Treasure No. 223.
- Gyeonghoeru Pavilion — National Treasure No. 224.
- Hyangwonjeong Pavilion; Jagyeongjeon Hall; Jibokjae Hall; Sajeongjeon Hall; and Sujeongjeon Hall.
Modern archaeological surveys have brought 330 building foundations to light.
RESTAURATION
In 1989, the South Korean government started a 40-year initiative to rebuild the hundreds of structures that were destroyed by the colonial government of the Empire of Japan, during the period of occupied Colonial Korea (1910-1945).
In 1995, the Japanese General Government Building, after many controversial debates about its fate, was demolished in order to reconstruct Heungnyemun Gate and its cloisters. The National Museum of Korea, then located on the palace grounds, was relocated to Yongsan-gu in 2005.
By the end of 2009, it was estimated that approximately 40 percent of the structures that were standing before the Japanese occupation of Korea were restored or reconstructed. As a part of phase 5 of the Gyeongbokgung restoration initiative, Gwanghwamun, the main gate to the palace, was restored to its original design. Another 20-year restoration project is planned by the South Korean government to restore Gyeongbokgung to its former status.
LAYOUT
MAIN GATES OF GYEONGBOKGUNG
Gwanghwamun (The Main and South Gate)
Heungnyemun (The Second Inner Gate)
Geunjeongmun (The Third Inner Gate)
Sinmumun (The North Gate)
Geonchunmun (The East Gate)
Yeongchumun (The West Gate)
OEJEON (Outer Court)
Geunjeongmun (The Third Inner Gate)
Geunjeongjeon (The Throne Hall)
Sajeongjeon (The Executive Office)
Sujeongjeon
Cheonchujeon
Manchunjeon
NAEJEONG (Inner Court)
Gangnyeongjeon (The King's Quarters)
Gyotaejeon (The Queen's Quarters)
Jagyeongjeon (The Late Queen's Quarters)
DONGGUNG (Palace of the Crown Prince)
Jaseondang (The Crown Prince's and Princesses' Quarters)
Bihyeongak (The Study of the Crown Prince)
PAVILIONS
Gyeonghoeru (The Royal Banquet Hall)
Hyangwonjeong
BRIDGES
Yeongjegyo
Having passed through the initial main gate and secondary gate (Heungnyemun Gate), visitors would pass over a small bridge named Yeongjegyo. Located on the top of the canal right next to the bridge were several imaginary creatures known as Seosu.
Chwihyanggyo
The bridge Chwihyanggyo was originally located on the north side of the island and was the longest bridge constructed purely of wood during the Joseon Dynasty; however, it was destroyed during the Korean War. The bridge was reconstructed in its present form on the south side of the island in 1953.
BIHYEONGAK
Bihyeongak (Hangul: 비현각; hanja: 丕顯閣) means big and bright a royal palace where crown prince brush up on his' study with his teacher.
BUILDINGS
GANGNYEONGJEON
Gangnyeongjeon (Hangul: 강녕전; hanja: 康寧殿), also called Gangnyeongjeon Hall, is a building used as the king's main residing quarters. First constructed in 1395, the fourth year of King Taejo, the building contains the king's bed chamber. Destroyed during the Japanese invasions of Korea in 1592, the building was rebuilt when Gyeongbokgung was reconstructed in 1867, but it was again burned down by a major fire on November 1876 and had to be restored in 1888 following the orders of King Gojong.
However, when Huijeongdang of Changdeokgung Palace was burned down by a fire in 1917, the Japanese government dismembered the building and used its construction materials to restore Huijeongdang in 1920. Current Gangnyeongjeon was built in 1994, meticulously restoring the building to its original specifications and design.
Gangnyeongjeon consists of corridors and fourteen rectangular chambers, each seven chambers located to the left and right side of the building in a layout out like a checkerboard. The king used the central chamber while the court attendants occupied the remaining side chambers to protect, assist, and to receive orders. The building rests on top of a tall stone foundation, and a stone deck or veranda is located in front of the building.
The noted feature of the building is an absence of a top white roof ridge called yongmaru (Hangul: 용마루) in Korean. Many theories exist to explain the absence, of which a prominent one states that, since the king was symbolized as the dragon during the Joseon dynasty, the yongmaru, which contains the letter dragon or yong (龍), cannot rest on top of the king when he is asleep.
GEUNJEONGJEON
Geunjeongjeon (Hangul: 근정전; hanja: 勤政殿), also known as Geunjeongjeon Hall, is the throne hall where the king formally granted audiences to his officials, gave declarations of national importance, and greeted foreign envoys and ambassadors during the Joseon dynasty. The building was designated as Korea's National Treasure No. 223 on January 8, 1985.
Geunjeongjeon was originally constructed in 1395 during the reign of King Taejo, but was burned down in 1592 when the Japanese invaded Korea. The present building was built in 1867 when Gyeongbokgung was being reconstructed. The name Geunjeongjeon, created by the minister Jeong Do-jeon, means "diligence helps governance".
Constructed mainly of wood, Geunjeongjeon sits on the center of a large rectangular courtyard, on top of a two-tiered stone platform. This two-tiered platform is lined with detailed balustrades and is decorated with numerous sculptures depicting imaginary and real animals, such as dragons and phoenixes. The stone-paved courtyard is lined with two rows of rank stones, called pumgyeseoks (Hangul: 품계석; hanja: 品階石), indicating where the court officials are to stand according to their ranks. The whole courtyard is fully enclosed by wooden cloisters.
Geunjeongmun (Hangul: 근정문; hanja: 勤政門), aligned and located directly to the south of Geunjeongjeon, is the main gate to the courtyard and to Geunjeongjeon. The gate is divided into three separate aisles, and only the king was allowed to walk through the center.
GWANGHWAMUN
Gwanghwamun (Hangul: 광화문; hanja: 光化門) is the main gate of Gyeongbokgung Palace.
GYEONGHOERU
Gyeonghoeru (Hangul: 경회루; hanja: 慶會樓), also known as Gyeonghoeru Pavilion, is a hall used to hold important and special state banquets during the Joseon Dynasty. It is registered as Korea's National Treasure No. 224 on January 8, 1985.
The first Gyeonghoeru was constructed in 1412, the 12th year of the reign of King Taejong, but was burned down during the Japanese invasions of Korea in 1592. The present building was constructed in 1867 (the 4th year of the reign of King Gojong) on an island of an artificial, rectangular lake that is 128 m wide and 113 m across.
Constructed mainly of wood and stone, Gyeonghoeru has a form where the wooden structure of the building sits on top of 48 massive stone pillars, with wooden stairs connecting the second floor to the first floor. The outer perimeters of Gyeonghoeru are supported by square pillars while the inner columns are cylindrical; they were placed thus to represent the idea of Yin & Yang. When Gyeonghoeru was originally built in 1412, these stone pillars were decorated with sculptures depicting dragons rising to the sky, but these details were not reproduced when the building was rebuilt in the 19th century. Three stone bridges connect the building to the palace grounds, and corners of the balustrades around the island are decorated with sculptures depicting twelve Zodiac animals.
Gyeonghoeru used to be represented on the 10,000 won Korean banknotes (1983-2002 Series).
GYOTAEJEON
Gyotaejeon (Hangul: 교태전; hanja: 交泰殿), also called Gyotaejeon Hall, is a building used as the main residing quarters by the queen during the Joseon Dynasty. The building is located behind Gangnyeongjeon, the king's quarters, and contains the queen's bed chamber. It was first constructed in around 1440, the 22nd year of King Sejong the Great.
King Sejong, who was noted to have a frail health later in his reign, decided to carry out his executive duties in Gangnyeongjeon, where his bed chamber is located, instead of Sajeongjeon. Since this decision meant many government officials routinely needed to visit and intrude Gangnyeongjeon, King Sejong had Gyotaejeon built in consideration of his wife the queen's privacy.
The building was burned down in 1592 when the Japanese invaded Korea, but was reconstructed in 1867. Nevertheless, when Daejojeon of Changdeokgung Palace was burned down by a fire in 1917, the Japanese government disassembled the building and recycled its construction materials to restore Daejojeon. The current building was reconstructed in 1994 according to its original design and specifications. The building, like Gangnyeongjeon, does not have a top roof ridge called yongmaru.
Amisan (Hangul: 아미산; hanja: 峨嵋山), a famous garden created from an artificial mound, is located behind Gyotaejeon. Four hexagonal chimneys, constructed around 1869 in orange bricks and decorative roof tiles, adorn Amisan without showing their utilitarian function and are notable examples of formative art created during the Joseon Dynasty. The chimneys were registered as Korea's Treasure No. 811 on January 8, 1985.
HYANGWONJEONG
Hyangwonjeong (Hangul: 향원정; hanja: 香遠亭), or Hyangwonjeong Pavilion, is a small, two-story hexagonal pavilion built around 1873 by the order of King Gojong when Geoncheonggung residence was built to the north within Gyeongbokgung.
The pavilion was constructed on an artificial island of a lake named Hyangwonji (Hangul: 향원지; hanja: 香遠池), and a bridge named Chwihyanggyo (Hangul: 취향교; hanja: 醉香橋) connects it to the palace grounds. The name Hyangwonjeong is loosely translated as "Pavilion of Far-Reaching Fragrance", while Chwihyanggyo is "Bridge Intoxicated with Fragrance".
The bridge Chwihyanggyo was originally located on the north side of the island and was the longest bridge constructed purely of wood during the Joseon dynasty; however, it was destroyed during the Korean War. The bridge was reconstructed in its present form on the south side of the island in 1953.
JAGYEONGJEON
Jagyeongjeon (Hangul: 자경전; hanja: 慈慶殿), also called Jagyeongjeon Hall, is a building used as the main residing quarters by Queen Sinjeong (Hangul: 신정왕후; hanja: 神貞王后), the mother of King Heonjong. First constructed in 1865, it was burned down twice by a fire but was reconstructed in 1888. Jagyeongjeon is the only royal residing quarters in Gyeongbokgung that survived the demolition campaigns of the Japanese government during the Japanese occupation of Korea.
The chimneys of Jagyeongjeon are decorated with ten signs of longevity to wish for a long life for the late queen, while the west walls of the Jagyeongjeon compound are adorned with floral designs. The protruding southeast part of Jagyeongjeon, named Cheongyeollu (Hangul: 청연루; hanja: 清讌樓), is designed to provide a cooler space during the summer, while the northwest part of Jagyeongjeon, named Bokandang (Hangul: 복안당; hanja: 福安堂), is designed for the winter months. The eastern part of Jagyeogjeon, named Hyeopgyeongdang (Hangul: 협경당; hanja: 協慶堂) and distinguished by the building's lower height, was used by the late queen's assistants.
The building and the decorative walls were registered as Korea's Treasure No. 809 on January 8, 1985.
JIBOKJAE
Jibokjae (Hangul: 집옥재; hanja: 集玉齋), located next to Geoncheonggung Residence, is a two-storey private library used by King Gojong. In 1876, a major fire occurred in Gyeongbokgung Palace, and King Gojong, for a brief period, moved and resided in Changdeokgung Palace. He eventually moved back to Gyeongbokgung in 1888, but he had the pre-existing Jibokjae building disassembled and moved from Changdeokgung to the present location in 1891. Its name, Jibokjae, translates loosely in English as the "Hall of Collecting Jade".
The building uniquely shows heavy influence of Chinese architecture instead of traditional Korean palace architecture. Its side walls were entirely constructed in brick, a method commonly employed by the contemporary Chinese, and its roof formations, interior screens, and columns also show Chinese influences. Its architecture possibly was meant to give it an exotic appearance.
Jibokjae is flanked by Parujeong (Hangul: 팔우정; hanja: 八隅亭), an octagonal two-story pavilion, to the left and Hyeopgildang (Hangul: 협길당; hanja: 協吉堂) to the right. Parujeong was constructed to store books, while Hyeopgildang served as a part of Jibokjae. Both of the buildings are internally connected to Jibokjae.
Bohyeondang (Hangul: 보현당; hanja: 寶賢堂) and Gahoejeong (Hangul: 가회정; hanja: 嘉會亭), buildings that also formed a library complex to the south of Jibokjae, were demolished by the Japanese government in the early 20th century.
SAJEONGJEON
Sajeongjeon (Hangul: 사정전; hanja: 思政殿), also called Sajeongjeon Hall, is a building used as the main executive office by the king during the Joseon Dynasty. Located behind Geunjeongjeon Hall, the king carried out his executive duties and held meetings with the top government officials in Sajeongjeon. Two separate side buildings, Cheonchujeon (Hangul: 천추전; hanja: 千秋殿) and Manchunjeon (Hangul: 만춘전; hanja: 萬春殿), flank the west and east of Sajeongjeon, and while Sajeongjeon is not equipped with a heating system, these buildings are equipped with Ondols for their use in the colder months.
SUJEONGJEON
Sujeongjeon (Hangul: 수정전; hanja: 修政殿), a building located to the south of Gyeonghoeru, was constructed in 1867 and used by the cabinet of the Joseon dynasty.
TAEWONJEON
Taewonjeon (Hangul: 태원전; hanja: 泰元殿), or Taewonjeon Shrine, is an ancestral shrine originally built in 1868 to house a portrait of King Taejo, the founder of the Joseon dynasty, and to perform rites to the deceased royalties. Completely destroyed by the Japanese government in the early 20th century, the shrine was accurately restored to its former design in 2005.
DONGGUNG
Donggung (Hangul: 동궁; hanja: 東宮), located south of the Hyangwonjeong pavilion, was the compound where the crown prince and his wife were living. The four main buildings of the compound were Jaseondang and Bihyeongak, Chunbang (lecture hall, where the prince got the education preparing him to the throne), as well as Gyebang (the security building). In the 19th century, the future Emperor Sunjong lived in the compound. Dongdung was razed to the ground during the Japanese occupation. The restoration started in 1999, only Jaseondang and Bihyeongak were restored.
GEONCHEONGGUNG
Geoncheonggung (Hangul: 건청궁; hanja: 乾淸宮), also known as Geoncheonggung Residence, was a private royal residence built by King Gojong within the palace grounds in 1873.
King Gojong resided in Geoncheonggung from 1888 and the residence was continuously expanded, but on October 8, 1895, Empress Myeongseong, the wife of King Gojong, was brutally assassinated by the Japanese agents at the residence. Her body was burned and buried near the residence.
Haunted by the experiences of the incident, the king left the palace in January 1896, and never returned to the residence. Demolished completely by the Japanese government in 1909, the residence was accurately reconstructed to its former design and open to the public in 2007.
GOVERNOR-GENERAL´S RESIDENCE
The back garden of Gyeongbokgung used to contain the main part of the Japanese Governor-General's residence, that was built in the early 20th century during the Japanese occupation. With the establishment of the Republic of Korea in 1948, President Syngman Rhee used it as his office and residence. In 1993, after President Kim Young-sam's civilian administration was launched, the Japanese Governor-General's residence in the Cheongwadae compound was dismantled to remove a major symbol of the Japanese colonialism.
TOURISM
In 2011 in a survey conducted, by Seoul Development Institute, which included 800 residents and 103 urban planners and architects. It listed 39 percent of residents, voted that the palace as the most scenic location in Seoul, following Mount Namsan and Han River in the top spots.
ACCESS
Today, the Gyeongbokgung Palace is open to the public and houses the National Folk Museum of Korea, the National Palace Museum of Korea, and traditional Korean gardens.
TRANSPORTATION
Gyeongbokgung entry is located 22 Sajik-no, Jongno-gu. The nearest subway station is Gyeongbokgung Station (Station #327 on Line 3).
There has been off and on talk to extending the Shinbundang Line near the palace including during a March 2012 campaign promise by Hong Sa-duk to expand the line near Gyeongbok Palace
EVENS
In a poll of nearly 2,000 foreign visitors, conducted by the Seoul Metropolitan Government in November 2011, stated that watching the changing of the guards at the main gate Gwanghwamun as their third favorite activity in Seoul. The royal changing of the guard ceremony is held in front of the main gate every hour from 10:00 to 15:00.
From October, Gyeongbokgung open night season. from 7PM to 10PM. This event is only available to reservation in Inter Park Website.
WIKIPEDIA
HHDL was the featured afternoon speaker of the 'Education of the Heart Symposium' hosted by Rotterdam School of Management, Erasmus University. bit.ly/1miu4lK and bit.ly/1sm2hkh
A working definition of Education of the Heart was distilled into three principles:
♥ Wholeness: The development of all human capacities, not limited to the cognitive ability, including the social-emotional-spiritual-physical dimensions of human beings.
♥ Relational: Emphasis on the need for interactive valuable relationships between students and teachers and between school. parents, community and society.
♥ Responsible: Cultivating an attitude of taking responsibility for the well-being and happiness of oneself, the community, society and eco-systems.
While these principles may be common sense for many educators, much remains to be done for this to become part of standard educational programs for all ages.
The question that served as the central theme of the symposium: How can we integrate these principles into standard education, so that our future citizens, managers and leaders can discover and develop all of their capacities to create a flourishing life, a compassionate society and a sustainable economy?
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In the photo: Dr. Rudd Lubbers, Prime Minister of the Netherlands from 1982-1994; HHDL; his translator,; Dr. Daniel Siegel, clinical professor of Psychiatry, UCLA School of Medicine's Center for Culture and Brain and co-director of the Mindful Awareness Research Center.
2019 Women’s Empowerment Principles Forum: Organized by UN Women, UN Global Compact and UN Office of Partnerships. Annual flagship event on gender equality for the private sector, bringing together 500+ other leaders and innovators from business, government, civil society, academia and the UN. The Forum participants gain exposure to new knowledge on strategies for advancing women's empowerment in the future of work, through gender-lens investing and by addressing sexual harassment in the world of work.
speakers included:
Robert Skinner, Executive Director, UN Office of Partnerships; Phumzile Mlambo-Ngucka, United Nations Under-Secretary-General and Executive Director, UN Women; Lise Kingo, CEO and Executive Director, UN Global Compact; Ambassador Maria Marinaki, Principal Advisor on Gender and the Implementation of UNSCR 1325 on Women, Peace and Security, European Union; Isabelle Durant, Deputy Secretary General, UNCTAD; Patricia Greene, Director, Women’s Bureau, US Department of Labour; Suzanne Biegel, Founder, Catalyst at Large; Carlos André, Executive Director, Banco de Brasil DTVM; Michael Denham, CEO, Business Development Bank of Canada; Sarah Chen, Co-founder and Managing Partner, The Billion Dollar Fund for Women; Stephanie Queda Cruz, Head of Gender, Diversity and Inclusion, Inter-American Development Bank; Deborah Gibbins, Chief Operating Officer, Mary Kay; Diana Kobas Deskovic, Founder, Mamforce; Alan Joyce, CEO, Qantas; Michael Ptasznik, CFO, Nasdaq; Banu Isci Sezen, General Manager, Turkcell Academy, Turkcell; Anne Claire Berg, Diversity and Inclusion Director, Danone; Purna Sen, Executive Coordinator and Spokesperson on Sexual Harassment and Other Forms of Discrimination, UN Women; Ibukun Awosika, Chairman, First Bank of Nigeria; Valeri Chekheria, CEO, Adjara Group; Emmanuel Lulin, Senior Vice President & Chief Ethics Officer, L’Oreal; Lebo Ramafoko, CEO, Soul Institute; Katherine Bell, Editor in Chief, Barron’s
Photo: UN Women/Amanda Voisard
Excerpted from The Principles of Uncertainty by Maira Kalman. Reprinted by arrangement with The Penguin Press, a member of Penguin Group (USA), Inc. Copyright (c) October, 2007.
2012 Visitors - Order of the Eastern Star in the Province of Ontario and jurisdiction.
conferenceofgrandmasterspha.org/gmatrons_patrons.asp
Their next Annual Communication will be held in Montreal, PQ.
Members of the Order are aged 18 and older; men must be Master Masons and women must have specific relationships with Masons. Originally, a woman would have to be the daughter, widow, wife, sister, or mother of a master Mason, but the Order now allows other relatives[2] as well as allowing Job's Daughters, Rainbow Girls, Members of the Organization of Triangles (NY only) and members of the Constellation of Junior Stars (NY only) to become members when of age.
The Order was created by Rob Morris in 1850 when he was teaching at the Eureka Masonic College in Richland, Mississippi. While confined by illness, he set down the principles of the order in his Rosary of the Eastern Star. By 1855, he had organized a "Supreme Constellation" in New York, which chartered chapters throughout the United States.
In 1866, Dr. Morris started working with Robert Macoy, and handed the Order over to him while Morris was traveling in the Holy Land. Macoy organized the current system of Chapters, and modified Dr. Morris' Rosary into a Ritual.
On December 1, 1874, Queen Esther Chapter No. 1 became the first Prince Hall Affiliatechapter of the Order of the Eastern Star when it was established in Washington, D.C. by Thornton Andrew Jackson.[3]
The "General Grand Chapter" was formed in Indianapolis, Indiana on November 6, 1876. Committees formed at that time created the Ritual of the Order of the Eastern Star in more or less its current form.[4]
The emblem of the Order is a five-pointed star with the white ray of the star pointing downwards towards the manger. In the Chapter room, the downward-pointing white ray points to the West. The character-building lessons taught in the Order are stories inspired by Biblical figures:
Adah (Jephthah's daughter, from the Book of Judges)
Ruth, the widow from the Book of Ruth
Esther, the wife from the Book of Esther
Martha, sister of Mary and Lazarus, from the Gospel of Luke and the Gospel of John
Electa (the "elect lady" from II John), the mother
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Order of the Eastern Star
General Grand Chapter logo
The Order of the Eastern Star is a Freemasonicappendant body open to both men and women. It was established in 1850 by lawyer and educator Rob Morris, a noted Freemason. The order is based on teachings from the Bible,[1] but is open to people of all religious beliefs. It has approximately 10,000 chapters in twenty countries and approximately 500,000 members under its General Grand Chapter.
Members of the Order are aged 18 and older; men must be Master Masons and women must have specific relationships with Masons. Originally, a woman would have to be the daughter, widow, wife, sister, or mother of a master Mason, but the Order now allows other relatives[2] as well as allowing Job's Daughters, Rainbow Girls, Members of the Organization of Triangles (NY only) and members of the Constellation of Junior Stars (NY only) to become members when of age.
Contents
HistoryEdit
The Order was created by Rob Morris in 1850 when he was teaching at the Eureka Masonic College in Richland, Mississippi. While confined by illness, he set down the principles of the order in his Rosary of the Eastern Star. By 1855, he had organized a "Supreme Constellation" in New York, which chartered chapters throughout the United States.
In 1866, Dr. Morris started working with Robert Macoy, and handed the Order over to him while Morris was traveling in the Holy Land. Macoy organized the current system of Chapters, and modified Dr. Morris' Rosary into a Ritual.
On December 1, 1874, Queen Esther Chapter No. 1 became the first Prince Hall Affiliatechapter of the Order of the Eastern Star when it was established in Washington, D.C. by Thornton Andrew Jackson.[3]
The "General Grand Chapter" was formed in Indianapolis, Indiana on November 6, 1876. Committees formed at that time created the Ritual of the Order of the Eastern Star in more or less its current form.[4]
Emblem and heroinesEdit
The emblem of the Order is a five-pointed star with the white ray of the star pointing downwards towards the manger. In the Chapter room, the downward-pointing white ray points to the West. The character-building lessons taught in the Order are stories inspired by Biblical figures:
Adah (Jephthah's daughter, from the Book of Judges)
Ruth, the widow from the Book of Ruth
Esther, the wife from the Book of Esther
Martha, sister of Mary and Lazarus, from the Gospel of Luke and the Gospel of John
Electa (the "elect lady" from II John), the mother
OfficersEdit
Officers representing the heroines of the order sit around the altar in the center of the chapter room.
Eastern Star meeting room
There are 18 main officers in a full chapter:
Worthy Matron – presiding officer
Worthy Patron – a Master Mason who provides general supervision
Associate Matron – assumes the duties of the Worthy Matron in the absence of that officer
Associate Patron – assumes the duties of the Worthy Patron in the absence of that officer
Secretary – takes care of all correspondence and minutes
Treasurer – takes care of monies of the Chapter
Conductress – Leads visitors and initiations.
Associate Conductress – Prepares candidates for initiation, assists the conductress with introductions and handles the ballot box.
Chaplain – leads the Chapter in prayer
Marshal – presents the Flag and leads in all ceremonies
Organist – provides music for the meetings
Adah – Shares the lesson of Duty of Obedience to the will of God
Ruth – Shares the lesson of Honor and Justice
Esther – Shares the lesson of Loyalty to Family and Friends
Martha – Shares the lesson of Faith and Trust in God and Everlasting Life
Electa – Shares the lesson of Charity and Hospitality
Warder – Sits next to the door inside the meeting room, to make sure those that enter the chapter room are members of the Order.
Sentinel – Sits next to the door outside the chapter room, to make sure those that wish to enter are members of the Order.
Traditionally, a woman who is elected Associate Conductress will be elected to Conductress the following year, then the next year Associate Matron, and then next year as Worthy Matron. A man elected Associate Patron will usually be elected Worthy Patron the following year. Usually the woman who is elected to become Associate Matron will let it be known who she wishes to be her Associate Patron, so the next year they will both go to the East together as Worthy Matron and Worthy Patron. There is no male counterpart to the Conductress and Associate Conductress. Only women are allowed to be Matrons, Conductresses, and the Star Points (Adah, Ruth, etc.) and only men can be Patrons.
Once a member has served a term as Worthy Matron or Worthy Patron, they may use the post-nominal letters, PM or PP respectively.
HeadquartersEdit
The International Temple in Washington, D.C.
Main article: International Temple
The General Grand Chapter headquarters, the International Temple, is located in the Dupont Circleneighborhood of Washington, D.C., in the former Perry Belmont Mansion. The mansion was built in 1909 for the purpose of entertaining the guests of Perry Belmont. This included Britain's Prince of Wales in 1919. General Grand Chapter purchased the building in 1935. The secretary of General Grand Chapter lives there while serving his or her term of office. The mansion features works of art from around the world, most of which were given as gifts from various international Eastern Star chapters.
CharitiesEdit
The Order has a charitable foundation[5] and from 1986-2001 contributed $513,147 to Alzheimer's disease research, juvenile diabetes research, and juvenile asthma research. It also provides bursaries to students of theology and religious music, as well as other scholarships that differ by jurisdiction. In 2000 over $83,000 was donated. Many jurisdictions support a Masonic and/or Eastern Star retirement center or nursing home for older members; some homes are also open to the public. The Elizabeth Bentley OES Scholarship Fund was started in 1947.[6][7]
Eureka Masonic College, also known as The Little Red Schoolhouse, birthplace of the Order of the Eastern Star
Signage at the Order of the Eastern Star birthplace, the Little Red Schoolhouse
Notable membersEdit
Clara Barton[8]
J. Howell Flournoy[9]
Eva McGown[10]
James Peyton Smith[11]
Lee Emmett Thomas[12]
Laura Ingalls Wilder[13]
H. L. Willis[14]
See alsoEdit
Achoth
Omega Epsilon Sigma
ReferencesEdit
^ "Installation Ceremony". Ritual of the Order of the Eastern Star. Washington, DC: General Grand Chapter, Order of the Eastern Star. 1995 [1889]. pp. 120–121.
^ "Eastern Star Membership". General Grand Chapter. Retrieved 2010-06-03. These affiliations include: * Affiliated Master Masons in good standing, * the wives * daughters * legally adopted daughters * mothers * widows * sisters * half sisters * granddaughters * stepmothers * stepdaughters * stepsisters * daughters-in-law * grandmothers * great granddaughters * nieces * great nieces * mothers-in-law * sisters-in-law and daughters of sisters or brothers of affiliated Master Masons in good standing, or if deceased were in good standing at the time of their death
^ Ayers, Jessie Mae (1992). "Origin and History of the Adoptive Rite Among Black Women". Prince Hall Masonic Directory. Conference of Grand Masters, Prince Hall Masons. Retrieved 2007-10-25.
^ "Rob Morris". Grand Chapter of California. Archived from the original on 2007-09-28. Retrieved 2007-10-01.
^ "OES Charities". Retrieved 2016-04-15.
^ "Elizabeth Bentley Order Of The Eastern Star Scholarship Award". Yukon, Canada. Retrieved 2009-11-05.
^ "Eastern Star has enjoyed long history". Black Press. Retrieved 2009-11-05. The Eastern Star Bursary, later named the Elizabeth Bentley OES Scholarship Fund, was started in 1947.[dead link]
^ Clara Barton, U.S. Nurse Masonic First Day Cover
^ "Sheriff 26 Years – J. H. Flournoy Dies," Shreveport Journal, December 14, 1966, p. 1
^ by Helen L. Atkinson at ALASKA INTERNET PUBLISHERS, INC
^ "James P. Smith". The Bernice Banner, Bernice, Louisiana. Retrieved September 13,2013.
^ "Thomas, Lee Emmett". Louisiana Historical Association, A Directory of Louisiana Biography (lahistory.org). Retrieved December 29, 2010.
^ Big Muddy online publications
^ "Horace Luther Willis". The Alexandria Daily Town Talk on findagrave.com. Retrieved July 25, 2015.
External linksEdit
Official website
Eastern Star Organizations at DMOZ
Pride of the North Chapter Number 61, Order of the Eastern Star Archival Collection, located at Shorefront Legacy Center, Evanston, Illinois
Mahavira, also known as Vardhamana, was the twenty-fourth and last tirthankara. In Jainism, a tirthankara (maker of the river crossing) is an omniscient teacher who preaches the dharma (righteous path) and builds a ford across the ocean of rebirth and transmigration. Twenty-four tirthankara grace each half of the cosmic time cycle. Mahavira was the last tirthankara of avasarpani (present descending phase). Mahavira was born into a royal family in what is now Bihar, India. At the age of 30, he left his home in pursuit of spiritual awakening. He abandoned all the worldly things including his clothes and became a Jain monk. For the next twelve and a half years, he practiced intense meditation and severe penance, after which he became omniscient. He traveled all over South Asia for the next thirty years to teach Jain philosophy. Mahavira died at the age of 72 and attained nirvana (final release) or moksha (liberation from the cycle of birth and death). Mahavira's philosophy has eight cardinal (law of trust) principles, three metaphysical (dravya, jiva and ajiva), and five ethical. The objective is to elevate the quality of life.
ETYMOLOGY
Mahavira's childhood name was Vardhamana, which means the one who grows, because of the increased prosperity in the kingdom at the time of his birth. He was called Mahavira (the Great Hero) because of the acts of bravery he performed during his childhood. Mahavira was given the title Jīnā (the "Victor" or conqueror of inner enemies such as attachment, pride and greed), which subsequently became synonymous with Tirthankara.
Buddhist texts refer to Mahavira as Nigaṇṭha Jñātaputta. Nigaṇṭha means "without knot, tie, or string" and Jñātaputta (son of Natas), referred to his clan of origin Jñāta or Naya (Prakrit). He is also known as Sramana.
HISTORICITY
Jaina traditions date Mahavira as living from 599 BC to 527 BC. Western Historians date Mahavira as living from 480 BC to 408 BC. Some Western scholars suggests that Mahavira died in around 425 BC. Most modern historians agree that Kundagrama (now Basokund in Muzaffarpur district) in the Indian state of Bihar is the birthplace of Mahavira.
Although there is reasonable evidence that Parshvanatha, predecessor of Mahavira was a historical figure, Mahavira is still sometimes referred to as the founder of Jainism. On this, famous Indologist Heinrich Zimmer noted:
The foundation of Jainism has been attributed by Occidental historians to Mahavira. There must be some truth in the Jaina tradition of the great antiquity of their religion. We have grounds for believing that he (Parsva) actually lived and taught and was a Jaina.
— Heinrich Zimmer
TEACHINGS
Mahavira's teachings form the basis for Jain texts. Jain texts prescribe five major vows (vratas) that both ascetics and householders have to follow. These are five ethical principles that were preached by Mahavira:
Ahimsa (Non Violence)- Mahavira taught that every living being has sanctity and dignity of its own and it should be respected just like we expect our own sanctity and dignity to be respected. In simple words, we should show maximum possible kindness to every living being.
Satya or truthfulness which leads to harmony in society. One should speak truth and respect right of property of each other's in society. One should be true to his own thoughts, words and deeds to create mutual atmosphere of confidence in society.
Asteya or non-stealing which states that one should not take anything if not properly given.
Brahmacharya or chastity which stresses steady but determined restraint over yearning for sensual pleasures.
Aparigraha (Non-possession)- non-attachment to both inner possessions (like liking, disliking) and external possessions (like property).
Mahavira taught that pursuit of pleasure is an endless game, so we should train our minds to curb individual cravings and passions. That way one does achieve equanimity of mind, mental poise and spiritual balance. One should voluntarily limit acquisition of property as a community virtue which results in social justice and fair distribution of utility commodities. The strong and the rich should not try to suppress the weak and the poor by acquiring limitless property which results in unfair distribution of wealth in society and hence poverty. Attempting to enforce these five qualities by an external and legal authority leads to hypocrisy or secret criminal tendencies. So the individual or society should exercise self-restraint to achieve social peace, security and an enlightened society.
ANEKANTAVADA
Another fundamental teaching of Mahavira was Anekantavada i.e., pluralism and multiplicity of viewpoints. Mahāvīra employed anekānta extensively to explain the Jain philosophical concepts. Taking a relativistic viewpoint, Mahāvīra is said to have explained the nature of the soul as both permanent from the point of view of underlying substance (nīshyānay), and temporary, from the point of view of its modes and modification.
LIFE EVENTS
BIRTH
Mahavira was born into the royal Kshatriya family of King Siddhartha and Queen Trishala (sister of King Chetaka of Vaishali). He was born on the thirteenth day of the rising moon of Chaitra in the Vira Nirvana Samvat calendar. In the Gregorian calendar, this date falls in March or April and is celebrated as Mahavir Jayanti. His Gotra was Kashyapa. Traditionally, Kundalapura in the ancient city of Vaishali is regarded as his birthplace; however, its location remains unidentified.
EARLY LIFE
As the son of a king, Mahavira had all luxuries of life at his disposal. Both his parents were strict followers of Parshvanatha. Jain traditions are not unanimous about his marital state. According to Digambara tradition, Mahavira's parents desired that he should get married to Yashoda but Mahavira refused to marry. According to Svetambara tradition, he was married young to Yashoda and had one daughter, Priyadarshana.
REUNCIATION
At the age of 30, Mahavira abandoned all the comforts of royal life and left his home and family to live an ascetic life in the pursuit of spiritual awakening. He went into a park called Sandavana in the surroundings of Kundalpur. He underwent severe penances, meditated under the Ashoka tree and went without clothes. There is graphic description of hardships and humiliation he faced in the Acharanga Sutra. In the eastern part of Bengal he suffered great distress. Boys pelted him with stones, people often humiliated him.
According to Kalpa Sūtra (122), Mahavira spent forty-two monsoons of his ascetic life at Astikagrama, Champapuri, Prstichampa, Vaishali, Vanijagrama, Nalanda, Mithila, Bhadrika, Alabhika, Panitabhumi, Shravasti and Pawapuri.
OMNISCIENCE
After twelve and a half years of rigorous penance, i.e. at the age of forty-three, Mahavira achieved the state of Kevala Jnana. Kevala means "isolation-integration" and Jnana means knowledge. This implies omniscience and release from earthly bondage-corresponding to the "enlightenment" (bodhi) of the Buddhas. This happened under a Sala-tree on the banks of the river Rjupalika (today Barakar) near a place called Jrmbhikagrama. The Acharanga sutra describes Mahavira as all-seeing. The Sutrakritanga elaborates the concept as all-knowing and provides details of other qualities of Mahavira.
For a period of 30 years after omniscience, Mahavira traveled far and wide in India to teach his philosophy. According to the tradition, Mahavira had 14,000 ascetics, 36,000 nuns, 159,000 sravakas (laymen) and 318,000 sravikas (laywomen) as his followers. Some of the royal followers included King Srenika (popularly known as Bimbisara) of Magadha, Kunika of Anga and Chetaka of Videha.
MOCKSHA
According to Jain texts, Mahavira attained moksha i.e., his soul is believed to have become Siddha (soul at its purest form). On the same day Gautama, his Ganadhara (chief disciple) attained Kevala Jnana. According to Mahapurana, after the nirvana of tirthankaras, devas do the funeral rites. According to Pravachansar, only nails and hair of tirthankaras are left behind, and rest of the body gets dissolved in the air like camphor. Mahavira is usually depicted in a sitting or standing meditative posture with a symbol of a lion under him. Today, a Jain temple, called Jal Mandir stands at the place where Mahavira is believed to have attained moksha.
PREVIOUS BIRTHS
Mahavira's previous births are discussed in Jain texts such as the Trishashtishalakapurusha Charitra and Jinasena's Mahapurana. While a soul undergoes countless reincarnations in transmigratory cycle of saṃsāra, the births of a Tirthankara are reckoned from the time he determined the causes of karma and developed the Ratnatraya. Jain texts discuss twenty-six births of Mahavira prior to his incarnation as a Tirthankara. Mahavira was born as Marichi, the son of Bharata Chakravarti in one of his previous births.
There are various Jain texts like Kalpa Sūtra that describe the life of Mahavira. The first Sanskrit biography of Mahavira was Vardhamacharitra by Asaga in 853 CE.
LEGACY
Mahavira's teachings influenced many personalities. Mahatma Gandhi was greatly influenced by Mahavira and said, "Bhagwan Mahavira is sure to be respected as the highest authority on Ahimsa. If anyone has practiced to the fullest extent and has propagated most the doctrine of Ahimsa, it was Lord Mahavira."
Mahavira proclaimed in India, the message of salvation, that religion is a reality and not a mere social convention, that salvation comes from taking refuge in the true religion and not from observing the external ceremonies of the community, that religion cannot regard any barriers between man and man as an eternal variety. Wonderous to say, this teaching rapidly over topped the barriers of the race abiding instinct and conquered the whole county.
— Rabindranath Tagore
A major event is associated with the 2500th anniversary of Nirvana of Mahavira in the year 1974. In this context, Padmanabh Jaini writes:
Probably few people in the West are aware that during this Anniversary year for the first time in their long history, the mendicants of the Śvētāmbara, Digambara and Sthānakavāsī sects assembled on the same platform, agreed upon a common flag (Jaina dhvaja) and emblem (pratīka) and resolved to bring about the unity of the community. For the duration of the year four dharma cakras, a wheel mounted on a chariot as an ancient symbol of the Samavasarana (Holy Assembly) of Tīrthaṅkara Mahāvīra traversed to all the major cities of India, winning legal sanctions from various state governments against the slaughter of animals for sacrifice or other religious purposes, a campaign which has been a major preoccupation of the Jainas throughout their history.
— Padmanabh Jaini
PRAYERS
Svayambhustotra by Acharya Samantabhadra is the adoration of twenty-four tirthankaras. Its eight slokas(aphorisms) adore the qualities of last tirthankara, Vardhamana Mahavira. One such sloka is: O Lord Jina! Your doctrine that expounds essential attributes required of a potential aspirant to cross over the ocean of worldly existence (samsāra) reigns supreme even in this strife-ridden spoke of time (pancama kāla). Accomplished sages who have invalidated the so-called deities that are famous in the world, and have made ineffective the whip of all blemishes, adore your doctrine.
Mahaveerashtak Stotra composed by Jain Poet Bhagchand.
ICONOGRAPHY
Every tirthankara has a distinguishing emblem. These emblem allow a worshiper to distinguish the otherwise similar looking idols of the tirthankaras. The emblem of Mahavira is "Lion". The emblem is usually carved, right below the legs of the tirthankara. Like all tirthankara, Mahavira is depicted having Shrivatsa(a flower like design) on his chest.
TEMPLES DEDICATED TO MAHAVIRA
Tirumalai Jain temple, Thiruvannamalai
Shri Mahavirji Temple, Karauli, Rajasthan
Kulpakji Jain temple
Pawapuri Jain temple
Ahinsa Sthal, Delhi
WIKIPEDIA
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I took this same pic an year back but lost it before uploading. So, went there to the Gandhi Bhavan and took it again... to share with you all. It is in Kannada, as quoted by MK Gandhi in "Young India", 1925 and translates to:
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The Seven Social Sins:
1. politics without principles; తత్వ రహిత రాజకీయము
2. wealth without work; పనిలేని సంపద
3. commerce without morality; నీతి విహీన వాణిజ్యము
4. knowledge without character; శీలం లేని జ్ఞానము?
5. pleasure without conscience; ఆత్మసాక్షి రహిత భోగము
6. science without humanity; మానవత లేని శాస్త్రజ్ఞ్యానము
7. worship without sacrifice; త్యాగం లేని పూజ
<--
Now you know what the 'sss' means in my username.. ;) and am such a huge fan of him.
The Alexander Hamilton Custom House is one of New York's finest examples of Beaux Arts architecture, incorporating City Beautiful Movement planning principles with architecture, engineering, and fine arts. The seven story structure with 450,000 square feet sits on three city block in Bowling Green.
Is is here, at the southern terminus of the old Algonquin trade route, Wiechquaekeck Trail, that Peter Minuet purchased the island of Manhattes for trinkets valued at 60 guilders, or about $24, from the Lenape Indians in 1626. Soon thereafter the Dutch West India Company built Fort Amsterdam on this site, which came to be the nucleus for the New Amsterdam settlement. After the American Revolution the fort was replaced by the brick Government House, which was intended to be but never used as a residence for the President. Instead it became the residence of New York Governors DeWitt Clinton and John Jay. The building served briefly as the Custom House from 1799 and 1815 before being torn down and replaced with rowhouses.
Before a federal income tax was imposed in 1916, a primary source of revenue for the federal government was custom duty. New York City, as the country's most active port, has had a Custom House since the country's founding in in 1781. In 1899, the United States Department of the Treasury acquired the Bowling Green property and sponsored a competition to build a new U.S. Custom House. Minnesotan Cass Gilbert, who later designed the Woolworth Building, won the competition by designing a building that was not just a functional building for commerce, but exuded a palatial grandeur. Construction began in 1900 and completed in 1907.
The interior of the building is dominated by the huge rotunda, which survives as one of the largest public spaces in New York. Commissioned In 1936 as part of the Treasury Relief Art Project, Reginald Marsh was commissioned to paint the elliptical space around the 140-ton skylight with sixteen frescoes. The larger sections portray eight successive stages of the arrival of an ocean liner in the harbor. Eight smaller panels, painted in grisaille to simulate statuary, depict famous explorers like Amerigo Vespucci, Christopher Columbus, Giovanni da Verrazano and Henry Hudson.
Above the main cornice on the sixth story are standing sculptures representing the great commercial sea-faring nations, from the Phoenicians to the Americans.
Central to Gilbert's design of the Custom House were four separate sculptures to be placed at the front entrance of the Custom House, representing four continents (from left to right) - Asia, America, Europe and Africa. Gilbert asked both Daniel Chester French and August Saint-Gaudens both to submit designs for the sculptures. Saint-Gaudens declined the invitation, citing other work he was occupied with, so French received the commission. French began designing the sculptures of "Continents" in 1903 and they were completed and installed in 1907. Art scholars consider French's "Continents" to be perhaps the best examples of architecture sculpture in the United States. Each of the four "Continents" represent a view of the continents through French's early 20th century lens: Asia and Africa are still cloaked in mystery, Europe is in the waning years of its colonial conquests, and America is emerging as a new, vibrant society.
The building was subsequently abandoned in the 1970's and was scheduled for demolition before being saved and restored in the early 1980's. In 1987, the United States Bankruptcy Court for the Southern District of New York occupied the building and in 1994, the Smithsonian Institution's National Museum of the American Indian took over two floors of the Old Custom House.
The United States Custom House was designated a landmark by the New York Landmarks Preservation Commission in 1965. Its interior was designated separately in 1979.
National Historic Register #72000889
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Boggo Road Gaol in Brisbane, Australia, was Queensland’s main jail from the 1880s to the 1980s, by which time it had become notorious for poor conditions and rioting. Located on Annerley Road in Dutton Park, an inner southern suburb of Brisbane, it is the only surviving intact gaol in Queensland that reflects penological principles of the 19th century. After closing in 1992, the larger 1960s section was demolished, leaving the heritage listed section (built as a women’s prison in 1905), which is open to the public through guided tours run by Boggo Road Gaol Pty Ltd.
It was officially known as "Brisbane Gaol" but was commonly known as "Boggo Road" after the original name of the Annerley Road. A new street formed after 1996 now has the name Boggo Road.
In the 1850s, the district where the gaol was subsequently located was known unofficially as 'Boggo', and by the 1860s the track through the area was known as Boggo Road.
It has been suggested that the name came about because the area was very boggy in wet weather. Another theory is that Boggo (or 'Bloggo' or 'Bolgo') was a corruption of an Aboriginal word meaning 'two leaning trees', and that the road was named after two prominent trees at either One-Mile Swamp or what is now Wilkins Street, off Annerley Road. Another possibility is that Boggo Road was an unofficial and unmaintained short-cut between Ipswich Road and Stanley Street that became very boggy after rain. Boggo Road was officially renamed Annerley Road in 1903, but the colloquial name for the gaol that had long been in use stayed.
In 1863, land off Boggo Road was set aside as a government reserve, finally proclaimed a gaol reserve in 1880. The first cellblock opened on 2 July 1883, built by Robert Porter, contained 57 cells, and was constructed using materials from the demolished Petrie Terrace Jail. In 1903, a new prison was built to hold female prisoners. This later became known as the No.2 Division, and is now the only section still standing, and is listed on the Queensland State Heritage Register. The 'No.1 Division' built in 1883 was the scene of 42 hangings, including the hanging of Ernest Austin in 1913—the last execution in Queensland. A new prison was built around the perimeter of No.1 prison during the 1960s and No.1 prison was demolished leaving area for an oval and recreational facilities for the newly built prison, which had running cold water and toilet facilities in all cells. Under the oval was the facility that became known as the "black hole" where prisoners were subjected to "punishment". The "black hole" continued in use until the late '80s. A new women’s gaol was also built at this time. The gaol was originally designed to cater for 40 male prisoners serving as a holding place for prisoners heading to St Helena Island in Moreton Bay. However, by 1989 there were 187 male prisoners and the women's facility had around 200 additional prisoners.
Boggo Road Gaol Complex, comprising the former State Prison for Women (later No. 2 Division, 1903) and remnants of No. 1 Division (opened 1883, rebuilt 1960s-1980s), is important in demonstrating the evolution of prison design and policy in Queensland.
The former State Prison for Women (No. 2 Division) is important as Queensland’s first women’s prison complex and the only women’s prison designed to incorporate the ‘separate system’ in Queensland.
As one of only three gaol complexes designed on the ‘separate system’ in Queensland, No. 2 Division is a rare and exceptional example of 19th century penological principles. Designed as a complex of buildings to punish and rehabilitate its prisoners through separation, its built and plan form, fabric, and layout reflect the conditions under which prisoners were incarcerated. Converted to a male prison in 1921, the complex continued to serve as part of Queensland’s most populous prison until its closure in 1989.
The remnants of No. 1 Division (watchtower incorporating staircase of former hospital building (c.1969-72) and overhead walkway (c.1975-78); section of former workshop building (c.1974); and detention cells (1988)); and the Visitors Centre (1987) are important in demonstrating the evolution in prisoner accommodation and prison facilities in the latter part of the 20th century. The remnants of No. 1 Division are the only part of that complex to remain and as such they are reflective of the use of the much larger site as a gaol from 1883 and demonstrate its continuity of use for over 100 years.
Features added to the gaol complex during the 1970s and 1980s – including chain-wire and barbed-wire fences and roofs in the exercise yards (c.1970-1984), prisoners’ graffiti (c.1970s-1992), and detention cells (1988) – are important in demonstrating both the deteriorating conditions and the increasing political unrest and civil rights activism associated with the gaol. The gaol complex achieved notoriety for the inadequate conditions and treatment of those inside its walls, and was a focus for protests by prisoners and civilians, part of a broader social and political movement which occurred in Queensland in the late 20th century.
Boggo Road Gaol is significant as part of a network of late 19th and early 20th century institutions in Queensland which were designed to control and discipline. Through the gaol complex’s design, form and layout, it demonstrates the control exerted by the government over those interned.
Boggo Road Gaol Complex (No. 2 Division) is rare as the only surviving intact gaol complex in Queensland reflecting 19th century penological principles, being one of only five such gaol complexes built (including Brisbane men’s prisons at Petrie Terrace (1860, no longer extant) and Boggo Road (1883, no longer extant), Rockhampton (1884, no longer extant) and Townsville (1878, rebuilt 1893, not intact as a complex)).
As a rare Australian example of a prison complex purpose-built for women, the Boggo Road Gaol Complex (No. 2 Division) demonstrates rare aspects of Queensland's cultural heritage.
Boggo Road Gaol Complex (No. 2 Division) is important as a highly intact and rare example of a separate system prison complex established in Queensland during the 19th and early 20th centuries. It demonstrates the principal characteristics of this type through its: collection of robust masonry buildings, forming a purpose-built facility for the incarceration of prisoners; tall perimeter walls/fences to prevent escape; defined, highly-secured areas for prisoners and semi-secured areas for staff and visitors; front, imposing gatehouse; tall observation (sentry) towers and open spaces for surveillance of prisoners; large cell blocks with separate prisoner accommodation cells, organised in a radiating plan form around a central observation point (Parade Ground); cells with curved ceilings, heavy cell doors locked from the outside, and purpose-built fixtures (metal shelves, and bed/hammock hooks), accessed via central galleries with central stairs and large banks of windows to their front and rear end walls; outdoor, fenced exercise yards with shelter sheds and amenity blocks; sanitation facilities (sanitation yard, and drains); ancillary buildings for administration, hospital, kitchen and laundry services and resident staff accommodation; and the use of robust materials (namely brick, stone, concrete and metal) throughout the complex.
The complex is also important in demonstrating the principal characteristics of the architectural work of the Queensland Department of Public Works (DPW), retaining an extensive range of excellent, highly-intact examples of DPW-designed buildings from the early 20th century. The principal characteristics of the DPW’s architectural work demonstrated at the prison complex include: well-designed, fit-for-purpose buildings with a dignified civic character; use of high-quality materials and construction detail; and provision of natural light and ventilation of interiors (except to cells).
Highly intact, Boggo Road Gaol Complex (No. 2 Division) has aesthetic importance for its expressive and evocative attributes, high architectural quality, and strong landmark presence.
Through the grand scale, imposing form and robust material palette of the Cell Blocks, Gatehouse, Matron’s Quarters (former) and Warders’ Quarters (former), the tall Perimeter Walls, the observation towers, and the barred and gated openings, the place expresses the power exercised by the State in applying law, order and social regulation during the 19th and early 20th centuries. The foreboding presence of the buildings, and the complex’s high level of security and surveillance (facilitated by sentry towers, open spaces, and visual observation alignments) conveys the sense of incarceration, punishment, and deterrence.
The imposing appearance of the Gatehouse, and the connections between the prison’s spaces (revealing a sequence of movement through the Gatehouse vestibule, into the Quadrangle for processing in the administration buildings, through the Parade Ground and into the secured Cell Blocks and Exercise Yards), are evocative of the sense of restraint and coercion experienced by former prisoners on admission to the gaol complex. The size and scale of the buildings, and the use of solid materials throughout the complex to enforce compliance and deter escape, reflect the lived experience of the prisoners both on arrival and during their terms of incarceration.
Accentuated by high-quality and durable materials, elegant formal compositions (most using symmetry), assertive massing, and decorative treatments and refined finishes (such render details, dressed stone, and tuck pointing to brick walls), the architectural quality of the buildings reflects an ordered and moralistic approach to incarceration at the time of construction, the functional robust material requirements of a prison, and affords the complex a dignified townscape presence.
Graffiti to Cell Blocks and Exercise Yards, largely dating to the later period of the prison’s use, expresses the sense of confinement, seclusion, political and social ideologies, and sentiment of anti-establishment of former prisoners of Boggo Road Gaol around the time of its closure, and the sub-standard conditions to which they were subjected.
The complex is a landmark in its setting due to the strong physical presence and visual dominance of its elevations (particularly those fronting Boggo Road (north), Annerley Road (west) and Peter Doherty Street/Boggo Road Gaol Park (south)), prominent siting on the rise of Annerley Road, tall Perimeter walls and unified material palette of face brick, concrete and stone.
Boggo Road Gaol Complex is important for its social significance as a place of confinement within the community and has a strong association with those groups connected to the place, including ex-prisoners and their families, ex-prison warders and others employed within the complex.
Protests at the gaol during the 1970s saw inmates undertake hunger strikes, roof-top protests, and rioting over the poor conditions and treatment. The prison was constantly in the headlines and became notorious around Australia. Cells in the No. 2 prison did not have any form of sanitation, and facilities for washing were lacking. Prisoners were required to use a bucket through the evening for toilet breaks and empty it, or 'slop out', in the morning. A Queensland Government inquiry into the living conditions of State prisons found Boggo Road to be outdated and inadequate for prisoners' needs. No. 2 Division was closed in 1989. No. 1 division was closed in 1992 and was demolished in 1996 (a small section of what was "C5" and guard tower still remain). The women’s prison operated until 2000 and was demolished in 2006.
Since 1992, the No. 2 Division was home to the Boggo Road Gaol Museum, which featured displays of prison-related artefacts. Throughout the 1990s, ex-officers conducted guided tours of the site, and from 2003 the museum and tours were operated by the Boggo Road Gaol Historical Society, a non-profit incorporated association of volunteers. Since December 2012, Boggo Road Gaol became a tourist attraction for Queensland, with guided tours being conducted by Boggo Road Gaol Pty, who are now officially licensed to run tours and events at the gaol. Like many other similar places around the country, the site also hosts guided ghost tours.
Redevelopment of the surrounding site began in 2006, leading to the temporary closure of the Boggo Road Gaol historical site. Since 2012 the gaol has been re-opened to the public. Boggo Road has since been turned into an urban village called Boggo Road Urban Village and was completed in 2010.
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via Tumblr lawrence9gold.tumblr.com/post/107993948912
A T T E N T I O N:P S Y C H O A C T I V E______________________
INSTRUCTION IN THE SOMATIC ABILITY
TO DISSOLVE THE HIDDEN GRIP OF AFFLICTION
OR THE COMPULSION TO BE ANYTHING, IN PARTICULAR
— horse training —
— You’re the horse. | You’re the trainer. — Finding Ourselves Out
First thing: I should know about what I’m talking about. I’m an expert on identity formation, as I’ve been running and reforming this identity for years. One of these days, somebody’s going to find me out and we’ll all end up in show-biz.
In show-biz, to the degree that an actor/ess is free within his/her identity set and free to change, to that degree he or she can play different roles well.
(This could be a clue.)
No one of us has a single identity — and that doesn’t necessarily mean we all have Multiple Personality Disorder. It means that our identity changes (more or less), from moment to moment, and in the circumstances of the moment, as we resonate with our circumstances.
The one thing that persists in some way is the vague idea of “self” — the one to whom this identity purportedly belongs. People rarely talk about that one! (It’s our ‘sacred cow’ self — the one “outside it all” and viewing it all, the one who ostensibly never becomes hamburger, supra-Kosmic or otherwise.)
The expression of self changes, but the owner of it seems somehow the same: the secret identity. The Continuity of Memory.
But behaviors, and the provisional identity of the moment, fluctuate. Which one is the “real” identity? Ha-HAH!!!!
~~~~~~~~~~~~~~~~~~~~~~~~~and now, a very important disclaimer:
That doesn’t mean that we’re the political flip-flopper
who flips and who flops with every passing wind
whose words are as passing wind
and whose meaning has no reliable connection to a functional outcome
whose integrity has big gaps, or lots of little gaps
whose principles are weak
whose equilibrium is easily upset
who takes an unstable stand
the dependent
who has too little active capacity to bring order,
who is not yet educated enough
to create forms with integrity,
who has too little capacity to reverse the course of entropy
in his environment and himself
who uses the word, “fight”, instead of “create”
the secret nature of a mediocre nincompoop
in a position of responsibility beyond him
whose primary interest is
to get rich and avoid getting into trouble
to avoid any kind of crisis, lest he flub his response
he, in a position of visibility,
who fears to look like an incompetent
— or worse — have to face consequences.
Maybe it’s what makes him a schlimazl
for whom nothing good ever seems to happen
since he can’t marshal all the forces needed
to make it happen.
or makes him a shlemiele
(closely related to a no-account fool)
not good at much of anything,
fallen back into being a good-for-nothing freeloader,
an imbiber by days
and something of a hapless dimwit at twilight
walking into lampposts
or, alas, maybe he’s just a poor putz —
a person who’s a total loss
uneducated
unperceptive
incomprehending
wrong and insistent.
Maybe he’s a shmoygeh,
or its sillier version, shmegeggie
whatever that is
a slob
a nudnick (dumb-kopf!)
or a no-goodnick in our eyes
but look!
He has a nice suit!
NO! This is a smart person!
a wonderful person!
He cleans up after himself.
He picks up his clothes.
He can read.
He’s nice.
He’s also a clever person, having learned a thing or two.
He knows the difference between
“flip” and “flop”
knows when it’s OK to be flip
and knows when his flippancy has flopped.
Oh, most unflappable one,
I see you keep your equilibrium pretty well —
— most of the time.
You are intelligently mindful of how we are unavoidable affected by each other
and inextricably interconnected,
with everything unified in the present moment,
not as an idea or ideal, but as a perception
of how things actually are,
feeling and observing how we are affected by this moment
in a resonant and moving equilibrium
continuous in moment to moment experience
participating and yet mystified,
faithful in nothing in this life made of change,
in which the currents of our own existence
carry murky, turbulent memories
that shape and color our times.
You sound like a wise man (or woman).
How did that happen?
~~~~~~~~~~
So, when I speak of identity, I’m not speaking of socialization or role. I’m speaking of something much more fundamental, something that explains human behavior, how we get stuck in behavior, and how we may deliberately grow or evolve through an “unhooking” or “unlocking” process.
To the point:Four steps are involved in identity formation:
experience: the emergence of the “present” from the unknown: self, others and things, the momentary and total condition of “now” | Without the gathering and coalescing of attention and aggregations of memory, experience is void, without meaning, without significance, without object, just movements of the unknown
memory : persistence of experience, the experience of “now” (immediate memory), meaning, recognizable events, holding on to experience and experiences, having experience “be in your face”
identification: choosing to stick with a certain experience at any moment : assigning importance, assuming memory (persistence) is reality : taking remembered experiences of self as self and our perception of other things as “the way they really are.” (The Myth of Actuality = “The Myth of the Given”)
perpetuation: intending, inviting, seeking to make more, or refusing, seeking to make less, all motivation, all “go”, all “stop”, all spin, all involvement with, all imagining
The four Stages of Things Becoming a Priority. Obviously, I have to define my terms, so here goes.
EMERGING EXPERIENCE: ” BEING”, BECOMING
(“the One” multiplied by becoming “the Many”)
At every moment, we have a sense of “how things are”. It’s our most obvious sense of the plain-old present.
It consists of our experience of our situation and our sense of ourselves. Most of this sense of experience is submerged in subconsciousness. But we experience it every time we meet a new person and visit a new place. It’s our first impression — which fades with familiarity, into the background.
This first impression, or sense of the moment, is, at first, of “unknown" (yes, I wrote that rightly). Our first impression is of "unknown". Gradually, with enough time and enough exposure, "unknown" fades-in into "something known" — a memory is formed. Until a sufficiently vivid memory is formed, no experience is being had.
The motions of experience inscribe upon memory an ongoing trail, movements of attention from one thing to another.
MEMORY : THE BASIS OF THE MOVEMENT BETWEEN HARMONY AND DIS-HARMONY
We resort to memory as a proxy for (approximation of) actual experience, so we can more easily focus on experiences that have that pattern, and look for what’s changing, moving, happening. It’s beginning from a presumed base of knowledge.
As we get familiar with anything, we form a memory of it. That memory constitutes our knowing of “how things are”.
Then, the experience of the moment is seen always in terms of existing memories, which grow in a moving, changing pattern. The growing edge of memory is experiencing what is emerging out of the unknown, clothing it in imagination so it may seem known, then forming memories and bridging them with other memories. Impressions form over time about the “realities” of life, colored by memories brought to life by imagination, imagination informed by memory and going beyond.
We form our memories from our experiences of the moving moment of life, the changing harmonics of life. All sensory impressions that go into memory refer to movements and harmonics of life, memories of persons, places and things. Our memories of “the movements and harmonics of life” flavor or dress up all of our sense-impressions of the moment.
A memory of “a movement and a felt harmonic” gets called up every time we recall something and every time we put ourselves in a situation to experience anything familiar. Memory creates expectation.
A way of finding the force of a memory is to notice how much it matters to you.
ASSUMING MEMORIES are REALITY, TRUTH or SELF
We give our memories the status of “truth”, and memories of our own state the status of “self”.
To the degree that something feels, “in your face”, that’s the degree that you take it for truth, for reality, or as self. That’s how solidly set your / my attention is in memory, how solidly fixated, how ingrained, how entranced. That’s how much experience has “got us” by the ….. (ooch!) .
PERPETUATING and/or REFUSING THE EXPERIENCES WE REMEMBER
Persistence and resistance (or intending and refusing) are two forms of the same thing: one is “wanting to make it more” and the other is “wanting to make it less”; the difference, only one of direction; both are “wanting”.
When someone “knows” something, they want (to some degree — strongly or mildly) either to reinforce/assert their knowledge or to minimize/deny it. They want to rely upon it or they want to forbid it. Either way, they want to do that for themselves, for their own sake.
By those acts, they form an attitude, a key part of the ability of identity to express itself, a felt memory.
Once a person has an attitude, they want to impose it upon the world. (Even the idea of “not wanting to impose it on the world” is an attitude.)
That’s the activity of identity, of self-propagation, the genetic imperative that distinguishes itself from others on the basis of memories.
A case in point: Take, for an example, ten year old Jimmy.
experience
Jimmy has never been to a baseball game.
His father comes home with tickets to see the Cardinals.
They go on a Saturday.
At the ballpark, Jimmy takes it all in, eyes open wide.
Dizzy Dean is pitching.
He winds up. There’s the pitch.
Foul ball. Into the stands.
Jimmy catches the ball.
memories
Now, Jimmy has a story to tell the guys in the neighborhood.
What does that do for his social status?
Jimmy likes the attention. He brings the ball to school, he tells the story at Sunday School, around …
The more Jimmy tells the story,
the more he reinforces the memory of it
and his place in it.assuming memories are truth, reality, or self
Jimmy takes credit for catching the foul ball,
lays claim to special status, reason for pride.
casts himself into a self-image that he takes for himself
and shows around.perpetuating what we remember as extended forms of “self”
Soon, Jimmy is a fan.
He’s read up on Dizzy Dean, knows his statistics,
roots for the Cardinals,
feels the glory when they win
feels the humiliation when they lose.
He’s even gotten into a couple of fights over it.
He can’t help himself.
But then, he’s only ten.
That was a long, long time ago.
Now, Jimmy’s a Republican.
another case-in-point:
George enlists in the army.
Goes to war. It’s his patriotic duty.
He’s sent to the front. Wounded.
Now he has a limp. And a medal.
He’s honorably discharged and sent home. He gets special recognition, special privileges. (This was an earlier time.)
He’s sent to an innovative form of therapy that promises he can walk, again. In fact, he’ll lose the limp.
But now, George doesn’t know “who he’d be” without his war wound. He’d seem ordinary. He also can’t imagine walking normally, again. He’s forgotton his “pre-army” state. His wound and his status as a wounded war vet, based in memory and the seeming permanence of his wound, have made him into something else.
The therapy doesn’t work.
He gets into politics. Eventually, he runs for political office.
Now, he gets some mileage out of being a wounded war vet. His wound is his badge of courage. He cherishes the identity of “War Vet”, keeps it low-key on the campaign trail. He imagines that it is some of the basis of the respect with which people treat him, that it’s a “trump card”: On certain topics, no one dares challenge his position.
And, of course, years later, he’s a Republican.
An identity is a standpoint and general ways of operating based on memories of experience, a standpoint that wants to reinforce (or perpetuate) its way of operating in the world.
Everything we know, we want to continue to be “right knowledge”. That’s why people dislike “being wrong” and why “being made wrong” is such a politically incorrect social impropriety. It’s about what “wanting to be right” means — not having to change.
So, first we experience something. And then, as we experience it, we remember it. Then, we assume that memory represents and actually says something reliable about either oneself or something or someone other. We carry all the accumulated memory patterns that form out of the interaction of the world with our memoried self. We act as if life exists in terms of those memory patterns — and so act accordingly — either to perpetuate and reinforce or to refuse or counteract.
That explains how we form behavior patterns, how we get stuck in behavior patterns (egotism, arrogance, “anything goes” or cold-fish authoritarianism), and also how we learn to grow and evolve. It’s a spooky business.
Just as we form innumerable memories from moment to moment, we form innumerable identities for each moment — and hopefully they’re all well interconnected, so we don’t get trapped in one.
The tricky thing about all this is how to avoid getting stuck in the sheer mass and momentum of accumulated memories.
One answer is, to reverse the process. What would happen for Jimmy if he imagined himself going back up the chain of identity formation?
I present The Gold Key Release ( which a New Age Flower Child might call, “The Somatic Crystal Decrystallization Process”, a soul brother: “Da Big, Divine Kosmic Kiss” (mmmWAH!) or, an academic professor, rather stuffily, “A Somatic Faculty”) —- viz:
(NOTE: vizier = one who writes, “viz”.
“Vizier” is Arabic for “wise guy”.)
"Somatic Awakening" is not an "awakening to" or "awakening into"; it’s an awakening as and then an awakening from.
It’s “awakening as” what most ordinarily IS,
scanning it with attentiveness,
feeling it, inhabiting it,
enfolding it,
assessing its “charge”: how one feels implicated (i.e., compelled to act),
the force of memory,
detecting imagination in memory,
then awakening from imagining,
releasing the sense of “something there”, feeling it dissolve into the formless root of attention, feeling attention as no-self.
There. Which is Here.
It’s going backward through
the stages of priority
"upstream" of the creative process,
to awaken, undefined, as self-source — the Natural State, the experience of which feels like A Big, Divine Kosmic Kiss, which we may symbolize by the word,
"mmmmWAH!!!"
which is also what it feels like, as we dissolve into the undefined Condition.
See? No? You will.
He feels his position, attitude, standpoint, or whatever he is stuck with or is perpetuating — his knowledge, his chosen identity, his refuge to the immunity of rightness. Whatever it is, it’s a sensation, felt bodily, with a location, size, shape, and intensity in the overall body-sense (kinesthetic body, subtle body, etheric body, dream body). Feel each term. Pretty similar, huh?
It may occur to him that he may have “bought in to something” — assigning the status of “reality” to his memory-shaped-colored perspective in the world: “the truth” or “The Truth”, “oneself” or “the Self”. It may occur to him that, that he does not “have” it, but that it “has” him. That he lives “inside” it and is subject to its limitations, which he takes as a product of Reality and not a product of his way of remembering and seeing things, his perspective. To him, it’s solid, real, and consequential. The mood is, “This is real." or "This matters" (to a greater or lesser degree— but note: If something makes a difference to you, you’ve bought into it and it has you.)
He feels how much of this sense of “solid truth” or “things mattering with consequences” feels like memory and how much of memory feels like imagination. It’s a “feel” thing, not an “answer” that he comes up with. He traces the feeling from the sense of solid truth to memory to imagination.
He imagines the appearance of a scenario that’s developing and has expectations that are informed, in part, by memory, and so his perception is shaped by memory.
Remembering is re-imagining something into our experience. The seeming persistence, the solidity or reality of anything you can put your attention upon is memory. Memory fades unless refreshed by imagining. The denser the memory, the more persistent it is.The way we do it:
We put attention on the feeling of having some experience.
We sense the feeling of experience without words,
as a sensation someplace within us
We feel its size, shape, intensity.
We pump up our ability to sense our somatic state
with “attention maneuvers”.
We sense how much (not “what”) intention we have toward it
We notice how steadying attention solidifies intention.
We feel the whole package as a single, contained force:
the thing we are experiencing
and our intention toward it made solid by attention.
How intention + attention = memory.
Now, we feel how much it matters
in order to bring ourselves into the relationship
and acknowledge how much we are involved.
How much it matters has to do with our relation to the world.
Try it.
We may then own the intensity of the memory
even if we don’t know what the memory is
and we may sift that intensity
for the movements of imagining.
We feel how much it feels like “solid reality”, how much feels like memory, and how much of the memory feels a bit like imagining (or as we like to say, “daydreaming” or “being entranced”).
We feel “remembering” and “imagining” and alternate between them until we can zero in on each equally steadily and equally easily, and so can balance them. What makes it easier to alternate more to one side than the other is that we are more entranced by it. These words make sense with experience, but perhaps not before. Save yourself the brain-fog; instead of “trying to figure it out”, just do it. (Once.)
If you have trouble with this step, deliberately remember something. Feel what remembering feels like. Then imagine something. Feel what imagining feels like.
Now apply those distinctions to your sense of “solid truth”.
Feel the dissolution of his “fix” (or fixation) — the thing he has been perpetuating — as his discovery or sense of “how much of it is imagination” is “the little valve” through which the “air” that has inflated his sense of “solid truth” (and ego) escapes. Simpler if he just does Step 3. (Imagination is easier to let go than “solid truth”.)
He takes a breath, lets go and falls into his identity-less, natural state, at least for the moment. (Don’t do this while driving or try to understand this by reading it. Do the procedure. Do it well at least once.)
He checks the remaining intensity of the feeling. If anything is left, he starts at Step 1.
QUESTION: Would he quit being a Republican?
I ask you.
From here, we go to the first magical process for decrystallizing crystallized identity patterns:
The Gold Key Release
MORE:Other Magic Following Upon the Gold Key ReleaseThe Wish-Fulfilling Gem
Esoteric Somatics and Tibetan BuddhismSEARCH KEYWORDS:(to return to this entry again, later.
caring | | 42
harmony | 85 | 94
memory | | 89
identification | 7 | 148
perpetuation | 78 | 162
copyright 2014 Lawrence Gold
This writing may be reproduced only in its entirety
with accurate attribution of authorship.
Do it for yourself - somatics.com/page7-htm
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ISTANBUL, TURKEY - 24 MAY 2016: General view of the Special Session on “Humanitarian Principles” within the World Humanitarian Summit. OCHA / Berk Ozkan
„I don‘t ride much any more. When you‘re old, nothing‘s really too good.“
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After finishing my 100 Strangers Project, I continue to photograph strangers based on the principles of the Project. Find out more about the project at the group page 100 Strangers.
Japanese Garden Design.
Below are a few of the guiding principles of Japanese garden Design. Read these before we visit the Japanese Garden at Cowra.
1.Nature is all important. You must recreate nature, even if symbolically. You cannot have items not found in nature i.e. a fountain (but you can have a waterfall) or a square pond (but you can have an irregular, natural shaped pond) etc. A pond or even the sea is often represented by raked gravel.
2.Balance or sumi is important. You cannot have a large rock in a small space. Rocks can be used to symbolise mountains. But the scale must be correct for the size of the area. Pools can represent lakes etc.
3.Emptiness or ma is important. Japanese gardens often have empty spaces as space or emptiness defines the other elements around it.
4.Wabi or sabi is another basic principle. Sabi is about capturing the ideal image of an item and wabi is about capturing the spiritual essence of an item. So a perfectly plain round boulder in a garden has no wabi or sabi, but an irregular, lichen or moss covered boulder typifies a rock in nature.
5.Time is an important feature of Japanese gardens. The garden must have attractions for all four seasons of the year.
6.Enclosure as a feature of Japanese gardening. To be a retreat to nature, the garden must be fenced and gated to keep out interference. The garden is a separate world, and gates have spiritual meaning. Fences, hedges and screens are meant to also hide items which then suddenly become revealed. This is called miegakure.
7.Flatness is important. Flat areas are used for meditation, often in front of temples or shrines. These areas are Zen in style.
8.Formality is another principle. Although tea gardens are always informal and often have rustic huts and chalets in them. A focal point is always the tea pavilion.
9.Rocks are the backbone of a Japanese garden. Stones are usually, but not always set in groups of three. They can be vertical or horizontal in form. Stones set in the ground are used for stepping stones. A wide stone across a path tells us to stop there and admire the view. The pathway represents the pathway of life.
10.Water is an important feature of a Japanese garden. Waterfalls, ponds, and the bamboo deer scarer which fills the water basis for ritual washing are all important features. Water flows through Japanese gardens and bridges are important. The movement of water symbolises the passage through life from childhood to adulthood and maturity. Crossing a bridge takes you from one world to another world. Some bridges are purely ornamental, but most cross flowing water. Carp are obligatory in ponds as they are part of nature.
11.Plants play a secondary role to stone in Japanese gardens. Common plants for a Japanese garden include pines, bamboo, cherries, maples, camellias, azaleas, water plants, grasses etc. Some Japanese gardens are almost monochrome and entirely green. Evergreen trees like pines symbolise eternity.
12.Stone lanterns, stupas and basins are important elements for the garden.
13.Above all the garden must have atmosphere, simplicity and elegance and this is often obtained through the use of extensive pruning and the shaping of plants.
In the spirit of advancing the crucial role of the private sector to achieve Goal 5 "Gender Equality", UN Women, United Nations Global Compact (UNGC) and United Nations Office for Partnerships (UNOP) joined forces to to organize the Annual Women’s Empowerment Principles Forum. The Forum took place in New York on 15 March 2018 and provided a platform for presenting ongoing, successful business initiatives that aim at women’s empowerment, economic inclusion and entrepreneurship globally.
Speakers included:
Ms. Amina J. Mohammed, Deputy Secretary-General, United Nations
H.E Mrs. Geraldine Byrne Nason, CSW62 Chair, Permanent Representative of Ireland to the United Nations
Ambassador Mara Marinaki, Principal Advisor on Gender and on the Implementation of UNSCR 1325 on Women, Peace and Security, European Union
Ms. Laura Trevelyan, BBC Anchor/Correspondent
Ms. Phumzile Mlambo-Ngcuka, United Nations Under-Secretary-General and Executive Director of UN Women
Ms. Lise Kingo, CEO and Executive Director, United Nations Global Compact
Ms. Laura Stachel, Co-Founder and Executive Director,We Care Solar
Ms. Michèle Sabban, Honorary President of R20 and President of the Green Fund for Women
Mr. Eduardo Martinez, President, The UPS Foundation and Chief Diversity & Inclusion Officer, UPS
Mr. Scott N. Mitchell, President & CEO, Sumitomo Chemical America
Ms. Katherine Lucey, Founder and CEO, Solar Sister
Ms. Luz Maria Jaramillo, President, Pavimentos Colombia
Ms. Joanne Farrell, Managing Director, Rio Tinto
Keynote Remarks
Ms. Padma Lakshmi, Author, actress, model, television host, executive producer
Photo: UN Women/Ryan Brown
Eating healthy is straightforward, so long as you determine what eating healthy means. It isn’t nearly your food intake but additionally about how exactly you consume, when you take in, where you consume, and why you consume. Each these facets is significant in your diet and can affect your overall health. Let’s cover basic principles before we tackle The Walking Dead Road to Survival Hack because inevitably the foods you eat is equipped with essentially the most affect your well being. What Should I Eat To Be Healthy?
When that you were younger you almost certainly learned all about your food pyramid but like a lot of the things you're once taught, in the event you haven’t used these records within your life it’s likely that you just’ve forgotten. That’s okay though, because your food pyramid was flawed. It didn’t distinguish between not to mention and processed grains, it encouraged the consumption of unhealthy foods as “fats” also it was unhelpful when loading your meal plate.
All of the problems have already been solved together with the coming of the Healthy Eating Plate diagram. Vegetable Variety - The most your plate need to use The Walking Dead Road to Survival Hack with a number of vegetables. Be likely to provide an variety of colors. These could include leafy greens, peas, corn, carrots, peppers, or beets.
As long as there’s many different vegetables in your plate then you’re well on your own way to some healthy start. Whole Grains - Whole grains should fill almost as much of your plate as the vegetables. These are better than refined grains, and may not wrongly identified as them. Since refined grains take away the bran and germ on the grain kernel, leaving the endosperm the fibers, iron, and B vitamins are eliminated through the grain.
Some refined grains are termed as ‘enriched’ simply because’ve had B vitamins and iron added directly into their composition following refinement but this won't make sure they are add up to not to mention. Your body needs the soluble fiber obtained in cereals to decrease blood cholesterol and blood glucose levels. Fiber also lessens the odds of developing gallstones, kidney stones, hemorrhoids, and diverticulitis. Healthy Protein - Next comes proteins to consider precious plate real estate property. Not all proteins are the same; some are generally more healthy as opposed to others. Experts suggest finding the most of your protein from fish, beans and nuts to reduce about the quantity of animal fat you’re ingesting.
Consuming greater amounts of fish based protein will likely naturally raise the omega-3 fatty acid intake which ends up in lower triglyceride (blood fat) levels, lower levels of depression, and fewer inflammation of muscles and joints. Fresh Fruits - Fruits is going to take up approximately the same volume of space in your plate as proteins and can turn out filling the others of your plate. Much like your vegetable choices you’ll need to make likely to add a range of fruits for your diet. Most fruits employ a natural sugars which will help someone to imagine them because your dietary desserts. Dairy - While it truly is true that you'll require The Walking Dead Road to Survival Cheats it can not should be as present within your diet you may think. The truth is you merely need about one or two servings of dairy foods each day. Remember that one 8 oz. glass of milk, 2 oz. of cheese, or 8 oz. of yogurt comes to one dairy serving. Healthy Oils - When we discuss healthy oils we’re dealing with plant based oils including: olive, canola, soy, sunflower, peanut, and corn.
These oils must be utilised in the cooking process well as over dinner salads like a dressing, they're able to even be substituted to be a dipping choice for your entire grain bread at the table. They really should be used sparingly whichever avenue you ultimately choose take, to add in them. WATER - One of essentially the most important aspects of your daily diet is hydration. Always make sure you’re consuming enough water. The average person should seek to drink about eight 8-ounce servings of water daily (that’s most of of any gallon), even if this number is relative instead of an exact science. Most people drink much less than this, and although you are able to go crazy within the hydration front it is extremely unlikely, so make an effort to drink about 64 ounces of water every day by quenching your thirst when necessary. How Should I Eat To Be Healthy? Even if consumed all with the foods which you’re ‘supposed’ to it is possible to still be unhealthy should you don’t eat them from the correct manner. So here are ten techniques for eating healthy properly. Don’t Skip Meals - If you think that cutting lunch from the day is really a simple approach to cut calories out of your diet program you will be wrong.
When you skip dinner you’re robbing your whole body from the nutrients so it must function. This means that you happen to be more prone to overeat, so that they can make up for the missing nutrients, the next occasion consumed. Avoid missing or skipping meals by consuming in evenly spaced intervals. Embrace Variety - While you don’t need to enjoy from every food group during mealtime, you'll want to add no less than somewhat variety to every mealtime. This may signify in the morning you've got dairy, fruits, proteins, and grain; but switch this for lunch including fruits, vegetables, grains, and proteins; while dinner may possibly contain grains, proteins, and vegetables. After all as William Cowper once stated, ‘variety may be the very spice of life’. Avoid Trans Fats - Though oils can be quite a good way to obtain fat consumption as part of your diet eating trans fats is tremendously advised not to. Trans fats are artificially created inside an industrial procedure that adds hydrogen to liquid oils to produce a more solid substance. Of course, since we understand we would like to eat sector that happen to be minimally processed it's clear that any of us should avoid these trans fats at any cost.
Pay Attention To Portions - The importance of portion control are not overstated. This is one of one of the most crucial areas of eating healthily. Any food eaten in too much isn't great for your nutritional intake or maybe your waistline (yes, that has fruits and vegetables). Our perception of portions are heavily skewed on account of our tendency to consume out, where restaurants serve excessively large portions to justify their prices. Remember that your portion size should directly correlate that has a serving size. With Isolator Meal Prep Containers it is possible to easily portion any occasion . without going overboard. Do Not Use Supplements As Substitutes - Supplements are merely that, vitamins to the vitamin supplements your system needs who's’s not receiving from what you eat. They should certainly not, ever be taken like a substitute for food though. The most effective and efficient solution to get your evryday dose of vitamin supplements is via your dietary intake. Decrease Alcohol Intake - Everything without excess, alcohol included. It’s okay to consume alcohol without excess (one glass daily) but drinking more can boost the likelihood of cancers along with other health conditions. When learning how to enjoy healthier it can be important to remember that also includes all you could put in your whole body, even alcohol. Increase Potassium and Decrease Sodium - These two are linked together given that they both effect your blood glucose. While an overabundance of sodium activly works to raise your blood pressure levels, potassium-rich foods work to reduce hypertension.
By decreasing your sodium intake to about one teaspoon on a daily basis (or less) and improving the quantity of potassium you ingest it is possible to effectively conserve a healthy blood pressure levels.Notice Your Calcium & Vitamin D Intake - Take notice with the number of both calcium and vitamin D you’re getting, since these two vitamins work very closely together. While getting enough calcium can be as easy as being confident that you consume/drink your two servings of dairy each day, ensuring that you've enough vitamin D with your system is usually considerably more difficult.Consuming enough vitamin D using your meals are unlikely and receiving it from sunlight might be dangerous, so oftentimes sport nutrition will probably be essential in helping fortify the body. Avoid Liquid Calories - If you’re drinking anything apart from water, itrrrs likely that you’re having liquid calories. While you don’t must avoid them as a whole, do understand that they are empty calories, and thus after having consumed them you still be hungry. While tea (herbal/black) and low (black) can have minimal calories other available choices, for example soda and juice consist of sugars, calories, and sodium. So take care which beverages you ultimately choose to consume. Always Be Mindful - Keeping a food diary is one on the guidelines on how to be sure that you happen to be staying on course with eating what you might be meant to and how we are likely to. It keeps you accountable while providing you having a visual to trace your progress. Eating mindfully ensures you aren’t just shoving whatever it is possible to find in your mouth as you hungry, but eating what's perfect for both the body and mind. When Should I Eat To Be Healthy We covered slideshow bit from the last section but it’s a vital enough topic to warrant it’s own complete section. Knowing when to consume is not difficult.
People think it’s hard simply because think they ought to be using a schedule (and although that does make it easier) it is not difficult enough as it really is. If you're hungry, eat! Isolator Fitness Isobags are ideal for sticking with a scheduled meal plan. This is just not to convey you must be snacking on chips and cheese each time you sense a bit pang with your stomach. In fact, before starting eating by any means try drinking a glass of water to produce sure you’re not confusing thirst with hunger. As humans we have already been programs you just read the body cues for nourishment but because we don’t often ‘go hungry’ we frequently confuse other cues (for example boredom, thirst and stress) as hunger cues. Frequency - Studies have proven that as being a general rule, eating smaller meals more frequently has hardly any more beneficial qualities than eating larger meals less often. It is all based around the individual eating. Since many people don’t know if they are truly hungry adapting either of the models is usually helpful in order to avoid overeating. (Remember: If consume often increase the risk for meals smaller, and when you want larger meals then have fewer.) Breakfast - It is recommended by nutritionists to enjoy breakfast in the hour of stumbling out of bed. This is mainly because how the longer waiting that will put food for your system the hungrier you'll become plus the more probable you're to produce poor dietary choices.
Dinner - Most doctors will advise you you should eat dinner no later than 3 hours before heading to bed, so that your whole body incorporates a possiblity to digest the foodstuff, before you decide to get to sleep. Going to sleep with undigested food as part of your stomach causes food to digest slower and much less effectively than if you had been awake through the digestion process. Since digestion time varies depending for the individual the recommended time and energy to wait between meal and bed is roughly 3 hours. Around A Workout - When you contemplate really should eat in reference in your workout, it’s not about whether it is best to eat before or after it but what you need to eat both both before and after it. Before your exercise routine you’ll would like to eat quality carbohydrates, and lean proteins to make certain that you've enough available energy during your regular workout. After your exercise routine it is best to also eat protein to maintain vitality up while making an effort to repair muscles. In addition, it is best to eat bananas or drink orange juice to replenish potassium which helps restore one's body's fluid levels. Home vs Restaurant - Home wins. Everytime. When consume in your house you might have treating every factor of eating. You control how your food is made, you control the portion on the plate, therefore you take control of your distractions. In a restaurant rarely are common from the ingredients printed, not to mention the procedure by which it’s made, the portions are invariably over a a single serving size as well as the distractions are abundant. More food for a lower quality is not good for what you eat. Table vs Television - Always choose eating at the table. Even in case you’re home alone. Eating in front on the television is recipe for disaster the way it encourages mindless eating. remember tip #10 from above, be conscious of what you’re eating. When that you are distracted through the television your thoughts is paying more care about what you’re watching and fewer focus to what you’re eating. This will usually cause someone to eat more because you're ignoring your system gets hotter efforts to convince you that you are full. The more food you consume, a lot more calories one's body consumes; and even more calories consumed often equals more fat accumulated. Desk vs Cafeteria - Cafeteria. Always. Mostly you desire to make sure that that you are being conscious of what you happen to be eating so which you will not overfeed yourself. There is another aspect to the present one though, you ought to be also getting up and moving throughout your mood. When you spend the complete day in your desk you might be avoiding training and putting yourself at danger for coronary disease, diabetes, and cancer. So get up and move. Socialization is often a huge portion of lunch from the office too. People who relax using their work to socialize during meal times are almost certainly going to go back refreshed is actually better concentration, than others that seldom leave their workshop. Why Should I Eat To Be Healthy This section isn’t to describe for your requirements the reasons why you need to nibble on healthily as a way to lead a normal life. It is about recognizing, understanding, and manipulating the factors behind your eating. For instance, being bored is just not a justification to nibble on.Other bad reasons to nibble on include (but are not limited by. Need ComfortThese are instances of mindless eating. If you’re not hungry, you shouldn’t be eating, even if the meal is free and appears or smells delicious therefore you’re feeling sad and stressed and you also just take some comfort. Caving to those societal cues is the place where America has become one of essentially the most obese nations within the world. When you’re feeling these pressures it’s better to take yourself out in the situation. Going for a quick walk neighborhood can distract the mind of sufficient length to forget about the meals and concentrate your attention with a healthier solution. The main reason you ought to be eating is usually to nourish one's body if this’s hungry. Since you'll be able to’t nourish with refined food and junk food, you ought to avoid these and go for more nutritional choices instead. Making sure that you've simply because prepared and filled with you by any means times is one in the most effective to be to normal with eating healthy and avoiding the temptations of junk. Meal prep quickly eliminates the actual argument for junk food since it’s as close as the lunch bag all day every day.
Varanasi, also known as Benares, or Kashi is an Indian city on the banks of the Ganga in Uttar Pradesh, 320 kilometres south-east of the state capital, Lucknow. It is the holiest of the seven sacred cities (Sapta Puri) in Hinduism, and Jainism, and played an important role in the development of Buddhism. Some Hindus believe that death at Varanasi brings salvation. It is one of the oldest continuously inhabited cities in the world. Varanasi is also known as the favourite city of the Hindu deity Lord Shiva as it has been mentioned in the Rigveda that this city in older times was known as Kashi or "Shiv ki Nagri".
The Kashi Naresh (Maharaja of Kashi) is the chief cultural patron of Varanasi, and an essential part of all religious celebrations. The culture of Varanasi is closely associated with the Ganges. The city has been a cultural centre of North India for several thousand years, and has a history that is older than most of the major world religions. The Benares Gharana form of Hindustani classical music was developed in Varanasi, and many prominent Indian philosophers, poets, writers, and musicians live or have lived in Varanasi. Gautama Buddha gave his first sermon at Sarnath, located near Varanasi.
Varanasi is the spiritual capital of India. It is often referred to as "the holy city of India", "the religious capital of India", "the city of Shiva", and "the city of learning". Scholarly books have been written in the city, including the Ramcharitmanas of Tulsidas. Today, there is a temple of his namesake in the city, the Tulsi Manas Mandir. The current temples and religious institutions in the city are dated to the 18th century. One of the largest residential universities of Asia, the Banaras Hindu University (BHU), is located here.
ETYMOLOGY
The name Varanasi possibly originates from the names of the two rivers: Varuna, still flowing in Varanasi, and Asi, a small stream near Assi Ghat. The old city does lie on the north shores of Ganges River bounded by its two tributaries Varuna and Asi. Another speculation is that the city derives its name from the river Varuna, which was called Varanasi in olden times.[11] This is generally disregarded by historians. Through the ages, Varanasi has been known by many names including Kāśī or Kashi (used by pilgrims dating from Buddha's days), Kāśikā (the shining one), Avimukta ("never forsaken" by Shiva), Ānandavana (the forest of bliss), and Rudravāsa (the place where Rudra/Śiva resides).
In the Rigveda, the city is referred to as Kāśī or Kashi, the luminous city as an eminent seat of learning. The name Kāśī is also mentioned in the Skanda Purana. In one verse, Shiva says, "The three worlds form one city of mine, and Kāśī is my royal palace therein." The name Kashi may be translated as "City of Light".
HISTORY
According to legend, Varanasi was founded by the God Shiva. The Pandavas, the heroes of the Hindu epic Mahabharata are also stated to have visited the city in search of Shiva to atone for their sins of fratricide and Brāhmanahatya that they had committed during the climactic Kurukshetra war. It is regarded as one of seven holy cities which can provide Moksha:
The earliest known archaeological evidence suggests that settlement around Varanasi in the Ganga valley (the seat of Vedic religion and philosophy) began in the 11th or 12th century BC, placing it among the world's oldest continually inhabited cities. These archaeological remains suggest that the Varanasi area was populated by Vedic people. However, the Atharvaveda (the oldest known text referencing the city), which dates to approximately the same period, suggests that the area was populated by indigenous tribes. It is possible that archaeological evidence of these previous inhabitants has yet to be discovered. Recent excavations at Aktha and Ramnagar, two sites very near to Varanasi, show them to be from 1800 BC, suggesting Varanasi started to be inhabited by that time too. Varanasi was also home to Parshva, the 23rd Jain Tirthankara and the earliest Tirthankara accepted as a historical figure in the 8th century BC.
Varanasi grew as an important industrial centre, famous for its muslin and silk fabrics, perfumes, ivory works, and sculpture. During the time of Gautama Buddha (born circa 567 BC), Varanasi was the capital of the Kingdom of Kashi. Buddha is believed to have founded Buddhism here around 528 BC when he gave his first sermon, "Turning the Wheel of Law", at nearby Sarnath. The celebrated Chinese traveller Xuanzang, who visited the city around 635 AD, attested that the city was a centre of religious and artistic activities, and that it extended for about 5 kilometres along the western bank of the Ganges. When Xuanzang, also known as Hiuen Tsiang, visited Varanasi in the 7th century, he named it "Polonisse" and wrote that the city had some 30 temples with about 30 monks. The city's religious importance continued to grow in the 8th century, when Adi Shankara established the worship of Shiva as an official sect of Varanasi.
In ancient times, Varanasi was connected by a road starting from Taxila and ending at Pataliputra during the Mauryan Empire. In 1194, the city succumbed to Turkish Muslim rule under Qutb-ud-din Aibak, who ordered the destruction of some one thousand temples in the city. The city went into decline over some three centuries of Muslim occupation, although new temples were erected in the 13th century after the Afghan invasion. Feroz Shah ordered further destruction of Hindu temples in the Varanasi area in 1376. The Afghan ruler Sikander Lodi continued the suppression of Hinduism in the city and destroyed most of the remaining older temples in 1496. Despite the Muslim rule, Varanasi remained the centre of activity for intellectuals and theologians during the Middle Ages, which further contributed to its reputation as a cultural centre of religion and education. Several major figures of the Bhakti movement were born in Varanasi, including Kabir who was born here in 1389 and hailed as "the most outstanding of the saint-poets of Bhakti cult (devotion) and mysticism of 15th-Century India"; and Ravidas, a 15th-century socio-religious reformer, mystic, poet, traveller, and spiritual figure, who was born and lived in the city and employed in the tannery industry. Similarly, numerous eminent scholars and preachers visited the city from across India and south Asia. Guru Nanak Dev visited Varanasi for Shivratri in 1507, a trip that played a large role in the founding of Sikhism.
In the 16th century, Varanasi experienced a cultural revival under the Muslim Mughal emperor Akbar who invested in the city, and built two large temples dedicated to Shiva and Vishnu. The Raja of Poona established the Annapurnamandir and the 200 metres Akbari Bridge was also completed during this period. The earliest tourists began arriving in the city during the 16th century. In 1665, the French traveller Jean Baptiste Tavernier described the architectural beauty of the Vindu Madhava temple on the side of the Ganges. The road infrastructure was also improved during this period and extended from Kolkata to Peshawar by Emperor Sher Shah Suri; later during the British Raj it came to be known as the famous Grand Trunk Road. In 1656, emperor Aurangzeb ordered the destruction of many temples and the building of mosques, causing the city to experience a temporary setback. However, after Aurangazeb's death, most of India was ruled by a confederacy of pro-Hindu kings. Much of modern Varanasi was built during this time by the Rajput and Maratha kings, especially during the 18th century, and most of the important buildings in the city today date to this period. The kings continued to be important through much of the British rule (1775–1947 AD), including the Maharaja of Benares, or Kashi Naresh. The kingdom of Benares was given official status by the Mughals in 1737, and continued as a dynasty-governed area until Indian independence in 1947, during the reign of Dr. Vibhuti Narayan Singh. In the 18th century, Muhammad Shah ordered the construction of an observatory on the Ganges, attached to Man Mandir Ghat, designed to discover imperfections in the calendar in order to revise existing astronomical tables. Tourism in the city began to flourish in the 18th century. In 1791, under the rule of the British Governor-General Warren Hastings, Jonathan Duncan founded a Sanskrit College in Varanasi. In 1867, the establishment of the Varanasi Municipal Board led to significant improvements in the city.
In 1897, Mark Twain, the renowned Indophile, said of Varanasi, "Benares is older than history, older than tradition, older even than legend, and looks twice as old as all of them put together." In 1910, the British made Varanasi a new Indian state, with Ramanagar as its headquarters but with no jurisdiction over the city of Varanasi itself. Kashi Naresh still resides in the Ramnagar Fort which is situated to the east of Varanasi, across the Ganges. Ramnagar Fort and its museum are the repository of the history of the kings of Varanasi. Since the 18th century, the fort has been the home of Kashi Naresh, deeply revered by the local people. He is the religious head and some devout inhabitants consider him to be the incarnation of Shiva. He is also the chief cultural patron and an essential part of all religious celebrations.
A massacre by British troops, of the Indian troops stationed here and of the population of the city, took place during the early stages of the Indian Rebellion of 1857. Annie Besant worked in Varanasi to promote theosophy and founded the Central Hindu College which later became a foundation for the creation of Banaras Hindu University as a secular university in 1916. Her purpose in founding the Central Hindu College in Varanasi was that she "wanted to bring men of all religions together under the ideal of brotherhood in order to promote Indian cultural values and to remove ill-will among different sections of the Indian population."
Varanasi was ceded to the Union of India on 15 October 1948. After the death of Dr. Vibhuti Narayan Singh in 2000, his son Anant Narayan Singh became the figurehead king, responsible for upholding the traditional duties of a Kashi Naresh.
MAIN SIGHTS
Varanasi's "Old City", the quarter near the banks of the Ganga river, has crowded narrow winding lanes flanked by road-side shops and scores of Hindu temples. As atmospheric as it is confusing, Varanasi's labyrinthine Old City has a rich culture, attracting many travellers and tourists. The main residential areas of Varanasi (especially for the middle and upper classes) are situated in regions far from the ghats; they are more spacious and less polluted.
Museums in and around Varanasi include Jantar Mantar, Sarnath Museum, Bharat Kala Bhawan and Ramnagar Fort.
JANTAR MANTAR
The Jantar Mantar observatory (1737) is located above the ghats on the Ganges, much above the high water level in the Ganges next to the Manmandir Ghat, near to Dasaswamedh Ghat and adjoining the palace of Raja Jai Singh of Jaipur. Compared to the observatories at Jaipur and Delhi, it is less well equipped but has a unique equatorial sundial which is functional and allows measurements to be monitored and recorded by one person.
RAMNAGAR FORT
The Ramnagar Fort located near the Ganges River on its eastern bank, opposite to the Tulsi Ghat, was built in the 18th century by Kashi Naresh Raja Balwant Singh with creamy chunar sandstone. It is in a typically Mughal style of architecture with carved balconies, open courtyards, and scenic pavilions. At present the fort is not in good repair. The fort and its museum are the repository of the history of the kings of Benares. It has been the home of the Kashi Naresh since the 18th century. The current king and the resident of the fort is Anant Narayan Singh who is also known as the Maharaja of Varanasi even though this royal title has been abolished since 1971. Labeled "an eccentric museum", it has a rare collection of American vintage cars, sedan chairs (bejeweled), an impressive weaponry hall and a rare astrological clock. In addition, manuscripts, especially religious writings, are housed in the Saraswati Bhawan. Also included is a precious handwritten manuscript by Goswami Tulsidas. Many books illustrated in the Mughal miniature style, with beautifully designed covers are also part of the collections. Because of its scenic location on the banks of the Ganges, it is frequently used as an outdoor shooting location for films. The film titled Banaras is one of the popular movies shot here. However, only a part of the fort is open for public viewing as the rest of the area is the residence of the Kashi Naresh and his family. It is 14 kilometres from Varanasi.
GHATS
Ghats are embankments made in steps of stone slabs along the river bank where pilgrims perform ritual ablutions. Ghats in Varanasi are an integral complement to the concept of divinity represented in physical, metaphysical and supernatural elements. All the ghats are locations on "the divine cosmic road", indicative of "its manifest transcendental dimension" Varanasi has at least 84 ghats. Steps in the ghats lead to the banks of River Ganges, including the Dashashwamedh Ghat, the Manikarnika Ghat, the Panchganga Ghat and the Harishchandra Ghat (where Hindus cremate their dead). Many ghats are associated with legends and several are now privately owned.
Many of the ghats were built when the city was under Maratha control. Marathas, Shindes (Scindias), Holkars, Bhonsles, and Peshwas stand out as patrons of present-day Varanasi. Most of the ghats are bathing ghats, while others are used as cremation sites. A morning boat ride on the Ganges across the ghats is a popular visitor attraction. The extensive stretches of ghats enhance the river front with a multitude of shrines, temples and palaces built "tier on tier above the water’s edge".
The Dashashwamedh Ghat is the main and probably the oldest ghat of Varansi located on the Ganges, close to the Kashi Vishwanath Temple. It is believed that Brahma created it to welcome Shiva and sacrificed ten horses during the Dasa -Ashwamedha yajna performed here. Above the ghat and close to it, there are also temples dedicated to Sulatankesvara, Brahmesvara, Varahesvara, Abhaya Vinayaka, Ganga (the Ganges), and Bandi Devi which are part of important pilgrimage journeys. A group of priests perform "Agni Pooja" (Worship to Fire) daily in the evening at this ghat as a dedication to Shiva, Ganga, Surya (Sun), Agni (Fire), and the whole universe. Special aartis are held on Tuesdays and on religious festivals.
The Manikarnika Ghat is the Mahasmasana (meaning: "great cremation ground") and is the primary site for Hindu cremation in the city. Adjoining the ghat, there are raised platforms that are used for death anniversary rituals. It is said that an ear-ring (Manikarnika) of Shiva or his wife Sati fell here. According to a myth related to the Tarakesvara Temple, a Shiva temple at the ghat, Shiva whispers the Taraka mantra ("Prayer of the crossing") in the ear of the dead. Fourth-century Gupta period inscriptions mention this ghat. However, the current ghat as a permanent riverside embankment was built in 1302 and has been renovated at least three times.
TEMPLES
Among the estimated 23000 temples in Varanasi, the most worshiped are: the Kashi Vishwanath Temple of Shiva; the Sankat Mochan Hanuman Temple; and the Durga Temple known for the band of monkeys that reside in the large trees nearby.
Located on the outskirts of the Ganges, the Kashi Vishwanath Temple – dedicated to Varanasi's presiding deity Shiva (Vishwanath – "Lord of the world") – is an important Hindu temple and one of the 12 Jyotirlinga Shiva temples. It is believed that a single view of Vishwanath Jyotirlinga is worth more than that of other jyotirlingas. The temple has been destroyed and rebuilt a number of times. The Gyanvapi Mosque, which is adjacent to the temple, is the original site of the temple. The temple, as it exists now, also called Golden Temple, was built in 1780 by Queen Ahilyabai Holkar of Indore. The two pinnacles of the temple are covered in gold, donated in 1839 by Ranjit Singh, the ruler of the Punjab and the remaining dome is also planned to be gold plated by the Ministry of Culture & Religious Affairs of Uttar Pradesh. On 28 January 1983, the temple was taken over by the government of Uttar Pradesh and its management was transferred to a trust with then Kashi Naresh, Vibhuti Narayan Singh, as president and an executive committee with a Divisional Commissioner as chairman. Numerous rituals, prayers and aratis are held daily, starting from 2:30 am till 11:00 pm.
The Sankat Mochan Hanuman Temple is one of the sacred temples of the Hindu god Hanuman situated by the Assi River, on the way to the Durga and New Vishwanath temples within the Banaras Hindu University campus. The present temple structure was built in early 1900s by the educationist and freedom fighter, Pandit Madan Mohan Malviya, the founder of Banaras Hindu University. It is believed the temple was built on the very spot where the medieval Hindu saint Tulsidas had a vision of Hanuman. Thousands flock to the temple on Tuesdays and Saturdays, weekdays associated with Hanuman. On 7 March 2006, in a terrorist attack one of the three explosions hit the temple while the Aarti was in progress when numerous devotees and people attending a wedding were present and many were injured. However, normal worship was resumed the next day with devotees visiting the temple and reciting hymns of Hanuman Chalisa (authored by Tulidas) and Sundarkand (a booklet of these hymns is provided free of charge in the temple). After the terrorist incident, a permanent police post was set up inside the temple.
There are two temples named "Durga" in Varanasi, Durga Mandir (built about 500 years ago), and Durga Kund (built in the 18th century). Thousands of Hindu devotees visit Durga Kund during Navratri to worship the goddess Durga. The temple, built in Nagara architectural style, has multi-tiered spires[96] and is stained red with ochre, representing the red colour of Durga. The building has a rectangular tank of water called the Durga Kund ("Kund" meaning a pond or pool). Every year on the occasion of Nag Panchami, the act of depicting the god Vishnu reclining on the serpent Shesha is recreated in the Kund.
While the Annapurna Temple, located close to the Kashi Vishwanath temple, is dedicated to Annapurna, the goddess of food, the Sankatha Temple close to the Sindhia Ghat is dedicated to Sankatha, the goddess of remedy. The Sankatha temple has a large sculpture of a lion and a nine temple cluster dedicated to the nine planets.
Kalabhairav Temple, an ancient temple located near the Head Post Office at Visheshar Ganj, is dedicated to Kala-Bhairava, the guardian (Kotwal) of Varanasi. The Mrithyunjay Mahadev Temple, dedicated to Shiva, is situated on the way to Daranagar to Kalbhairav temple. A well near the temple has some religious significance as its water source is believed to be fed from several underground streams, having curative powers.
The New Vishwanath Temple located in the campus of Banaras Hindu University is a modern temple which was planned by Pandit Malviya and built by the Birlas. The Tulsi Manas Temple, nearby the Durga Temple, is a modern temple dedicated to the god Rama. It is built at the place where Tulsidas authored the Ramcharitmanas, which narrates the life of Rama. Many verses from this epic are inscribed on the temple walls.
The Bharat Mata Temple, dedicated to the national personification of India, was inaugurated by Mahatma Gandhi in 1936. It has relief maps of India carved in marble. Babu Shiv Prasad Gupta and Durga Prasad Khatri, leading numismatists, antiquarians and nationalist leaders, donated funds for its construction.
RELIGION
HINDUISM
Varanasi is one of the holiest cities and centres of pilgrimage for Hindus of all denominations. It is one of the seven Hindu holiest cities (Sapta Puri), considered the giver of salvation (moksha). Over 50,000 Brahmins live in Varanasi, providing religious services to the masses. Hindus believe that bathing in the Ganges remits sins and that dying in Kashi ensures release of a person's soul from the cycle of its transmigrations. Thus, many Hindus arrive here for dying.
As the home to the Kashi Vishwanath Temple Jyotirlinga, it is very sacred for Shaivism. Varanasi is also a Shakti Peetha, where the temple to goddess Vishalakshi stands, believed to be the spot where the goddess Sati's earrings fell. Hindus of the Shakti sect make a pilgrimage to the city because they regard the River Ganges itself to be the Goddess Shakti. Adi Shankara wrote his commentaries on Hinduism here, leading to the great Hindu revival.
In 2001, Hindus made up approximately 84% of the population of Varanasi District.
ISLAM
Varanasi is one of the holiest cities and centres of pilgrimage for Hindus of all denominations. It is one of the seven Hindu holiest cities (Sapta Puri), considered the giver of salvation (moksha). Over 50,000 Brahmins live in Varanasi, providing religious services to the masses. Hindus believe that bathing in the Ganges remits sins and that dying in Kashi ensures release of a person's soul from the cycle of its transmigrations. Thus, many Hindus arrive here for dying.
As the home to the Kashi Vishwanath Temple Jyotirlinga, it is very sacred for Shaivism. Varanasi is also a Shakti Peetha, where the temple to goddess Vishalakshi stands, believed to be the spot where the goddess Sati's earrings fell. Hindus of the Shakti sect make a pilgrimage to the city because they regard the River Ganges itself to be the Goddess Shakti. Adi Shankara wrote his commentaries on Hinduism here, leading to the great Hindu revival.
In 2001, Hindus made up approximately 84% of the population of Varanasi District.
OTHERS
At the 2001 census, persons of other religions or no religion made up 0.4% of the population of Varanasi District.
Varanasi is a pilgrimage site for Jains along with Hindus and Buddhists. It is believed to be the birthplace of Suparshvanath, Shreyansanath, and Parshva, who are respectively the seventh, eleventh, and twenty-third Jain Tirthankars and as such Varanasi is a holy city for Jains. Shree Parshvanath Digambar Jain Tirth Kshetra (Digambar Jain Temple) is situated in Bhelupur, Varanasi. This temple is of great religious importance to the Jain Religion.
Sarnath, a suburb of Varanasi, is a place of Buddhist pilgrimage. It is the site of the deer park where Siddhartha Gautama of Nepal is said to have given his first sermon about the basic principles of Buddhism. The Dhamek Stupa is one of the few pre-Ashokan stupas still in existence, though only its foundation remains. Also remaining is the Chaukhandi Stupa commemorating the spot where Buddha met his first disciples in the 5th century. An octagonal tower was built later there.
Guru Nanak Dev visited Varanasi for Shivratri in 1507 and had an encounter which with other events forms the basis for the story of the founding of Sikhism. Varanasi also hosts the Roman Catholic Diocese of Varanasi, and has an insignificant Jewish expatriate community. Varanasi is home to numerous tribal faiths which are not easily classified.
Dalits are 13% of population Of Varanasi city. Most dalits are followers of Guru Ravidass. So Shri Guru Ravidass Janam Asthan is important place of pilgrimage for Ravidasis from all around India.
RELIGIOUS FESTIVALS
On Mahashivaratri (February) – which is dedicated to Shiva – a procession of Shiva proceeds from the Mahamrityunjaya Temple to the Kashi Vishwanath Temple.
Dhrupad Mela is a five-day musical festival devoted to dhrupad style held at Tulsi Ghat in February–March.
The Sankat Mochan Hanuman Temple celebrates Hanuman Jayanti (March–April), the birthday of Hanuman with great fervour. A special puja, aarti, and a public procession is organized. Starting in 1923, the temple organizes a five-day classical music and dance concert festival titled Sankat Mochan Sangeet Samaroh in this period, when iconic artists from all parts of India are invited to perform.
The Ramlila of Ramnagar is a dramatic enactment of Rama's legend, as told in Ramacharitamanasa. The plays, sponsored by Kashi Naresh, are performed in Ramnagar every evening for 31 days. On the last day, the festivities reach a crescendo as Rama vanquishes the demon king Ravana. Kashi Naresh Udit Narayan Singh started this tradition around 1830.
Bharat Milap celebrates the meeting of Rama and his younger brother Bharata after the return of the former after 14 years of exile. It is celebrated during October–November, a day after the festival of Vijayadashami. Kashi Naresh attends this festival in his regal attire resplendent in regal finery. The festival attracts a large number of devotees.
Nag Nathaiya, celebrated on the fourth lunar day of the dark fortnight of the Hindu month of Kartik (October–November), that commemorates the victory of the god Krishna over the serpent Kaliya. On this occasion, a large Kadamba tree (Neolamarckia cadamba) branch is planted on the banks of the Ganges so that a boy acting the role of Krishna can jump into the river on to the effigy representing Kaliya. He stands over the effigy in a dancing pose playing the flute; the effigy and the boy standing on it is given a swirl in front of the audience. People watch the display standing on the banks of the river or from boats.
Ganga Mahotsav is a five-day music festival organized by the Uttar Pradesh Tourism Department, held in November–December culminating a day before Kartik Poornima (Dev Deepawali). On Kartik Poornima also called the Ganges festival, the Ganges is venerated by arti offered by thousands of pilgrims who release lighted lamps to float in the river from the ghats.
Annually Jashne-Eid Miladunnabi is celebrated on the day of Barawafat in huge numbers by Muslims in a huge rally coming from all the parts of the city and meeting up at Beniya Bagh.
Note the shapes formed by the divided "2013" in the middle of the skull shape. Their black negative space contrasts with the thin lines of the rest of the skull, forming the illusion of eyes. The word "Villains" also achieves an appearance of teeth on the mouth portion of this abstract skull.
This poster was part of a 2013 calendar collection from the Disneyland Resort. Photograph by me.
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I picked this dress up in the Debenhams sale a few weeks ago and this was the first chance to wear it. I'm really pleased with it and how it hangs (it is a fluid silky jersey type fabric with mesh sleeves) and also was a bargain (just £16.50 from £55!)
ACAMPADA BARCELONA
DECLARATION OF PRINCIPLES
#acampadabcn
We have come here voluntarily and by free will. After the 15th of May demonstrations we have decided to remain united and grow in numbers on our fight for dignity. We do not represent any political party and they do not represent us.
We are united on our rage, our discomfort, our precarious life which is derived by inequality but, above all, what keeps us together is our will for change. We are here because we want a new society that puts our life on top any political or economic interest. We feel crushed by the capitalist economy, we feel excluded from the present political system which does not represent us. We are striking for a radical change in society. And, above all, we aim at keeping society as the sole driver of this transformation.
They thought we were asleep. They thought they could carry on cutting our rights without finding any resistance. But they were wrong: we are fighting – peacefully, but with determination – for the life we deserve.
We have learned from Cairo, Iceland and Madrid.
Now it’s time to extend the fight and spread the word.
Information #acampadabcn
acampadabcn.org/
Quienes somos los Acampad@s de Barcelona?
Somos gente que de forma libre y voluntaria , después de la manifestacón del 15 de mayo, hemos decidido seguir juntos en la lucha por la dignidad. No representamos ningún partido ni asociación. Tampoco nadie nos representa.
Nos une el malestar por la vida precaria y por las desigualdades, pero sobre todos nos une una vocación de cambio.
Estamos aqui porque queremos una nueva sociedad que de prioridad a la vida y no a los interses económicos y políticos. Nos sentimos pisados por la economía capitalista, y en este sentido excluidos del sistema politico actual, que no nos representa. Apostamos por una transformación profunda de la sociedad. Ysobre todo apostamos porque sea la propia sociedad la protagonista de esta cambio.
Acción Directa Edificio del Banco España, Plaza Catalunya. En donde se rompe y se arraca la publicidad.
¿Creían que estabamos dormidos. Qué nos podían recortar los derechos sin que pusieramos resistencia?.
SE EQUIVOCAN: Estamos luchando pacificamente perocon determinación por la vida que todos merecemos.
Hemos aprendido del Cairo, de Islandia, de Madrid...
AHORA TOCA EXTENDER LA LUCHA Y TOMAR LA PALABRA!!!
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All art is but imitation of nature.-- Seneca (Letters from a Stoic - Letter LXV: On the First Cause)
The universe itself is God and the universal outpouring of its soul. --Chrysippus (Quoted by Cicero in De Natura Deorum)
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Aktselbstbildnis/Nude Self-Portrait, 1910
Schwarze Kreide, Aquarell und Deckfarben/Black chalk, watercolor and gouache
Albertina
The nude self-portrait cutting across the sheet diagonally shows us the artist's unwelcoming face, subverting the sheet's vertical static equilibrium. The representation contradicts all academic ideals of a beautiful physique: Schiele's iconograhy of the maltreated body becomes a cipher for the suffering artist as such.
Das schräg ins Bild stürzende Aktselbstbildnis zeigt uns sein abweisendes Gesicht; der diagonal angelegte Körper durchschneidet das dadurch aus der vertikalen Statik geworfene Blatt. Die Darstellung widerspricht jeglichem akademischen Ideal eines schönen Körpers: Schieles Ikonografie des geschundenen Leibes wird zur Chiffre für den leidenden Künstler schlechthin.
The Albertina
The architectural history of the Palais
(Pictures you can see by clicking on the link at the end of page!)
Image: The oldest photographic view of the newly designed Palais Archduke Albrecht, 1869
"It is my will that the expansion of the inner city of Vienna with regard to a suitable connection of the same with the suburbs as soon as possible is tackled and at this on Regulirung (regulation) and beautifying of my Residence and Imperial Capital is taken into account. To this end I grant the withdrawal of the ramparts and fortifications of the inner city and the trenches around the same".
This decree of Emperor Franz Joseph I, published on 25 December 1857 in the Wiener Zeitung, formed the basis for the largest the surface concerning and architecturally most significant transformation of the Viennese cityscape. Involving several renowned domestic and foreign architects a "master plan" took form, which included the construction of a boulevard instead of the ramparts between the inner city and its radially upstream suburbs. In the 50-years during implementation phase, an impressive architectural ensemble developed, consisting of imperial and private representational buildings, public administration and cultural buildings, churches and barracks, marking the era under the term "ring-street style". Already in the first year tithe decided a senior member of the Austrian imperial family to decorate the facades of his palace according to the new design principles, and thus certified the aristocratic claim that this also "historicism" said style on the part of the imperial house was attributed.
Image: The Old Albertina after 1920
It was the palace of Archduke Albrecht (1817-1895), the Senior of the Habsburg Family Council, who as Field Marshal held the overall command over the Austro-Hungarian army. The building was incorporated into the imperial residence of the Hofburg complex, forming the south-west corner and extending eleven meters above street level on the so-called Augustinerbastei.
The close proximity of the palace to the imperial residence corresponded not only with Emperor Franz Joseph I and Archduke Albert with a close familial relationship between the owner of the palace and the monarch. Even the former inhabitants were always in close relationship to the imperial family, whether by birth or marriage. An exception here again proves the rule: Don Emanuel Teles da Silva Conde Tarouca (1696-1771), for which Maria Theresa in 1744 the palace had built, was just a close friend and advisor of the monarch. Silva Tarouca underpins the rule with a second exception, because he belonged to the administrative services as Generalhofbaudirektor (general court architect) and President of the Austrian-Dutch administration, while all other him subsequent owners were highest ranking military.
In the annals of Austrian history, especially those of military history, they either went into as commander of the Imperial Army, or the Austrian, later kk Army. In chronological order, this applies to Duke Carl Alexander of Lorraine, the brother-of-law of Maria Theresa, as Imperial Marshal, her son-in-law Duke Albert of Saxe-Teschen, also field marshal, whos adopted son, Archduke Charles of Austria, the last imperial field marshal and only Generalissimo of Austria, his son Archduke Albrecht of Austria as Feldmarschalil and army Supreme commander, and most recently his nephew Archduke Friedrich of Austria, who held as field marshal from 1914 to 1916 the command of the Austro-Hungarian troops. Despite their military profession, all five generals conceived themselves as patrons of the arts and promoted large sums of money to build large collections, the construction of magnificent buildings and cultural life. Charles Alexander of Lorraine promoted as governor of the Austrian Netherlands from 1741 to 1780 the Academy of Fine Arts, the Théâtre de Ja Monnaie and the companies Bourgeois Concert and Concert Noble, he founded the Academie royale et imperial des Sciences et des Lettres, opened the Bibliotheque Royal for the population and supported artistic talents with high scholarships. World fame got his porcelain collection, which however had to be sold by Emperor Joseph II to pay off his debts. Duke Albert began in 1776 according to the concept of conte Durazzo to set up an encyclopedic collection of prints, which forms the core of the world-famous "Albertina" today.
Image : Duke Albert and Archduchess Marie Christine show in family cercle the from Italy brought along art, 1776. Frederick Henry Füger.
1816 declared to Fideikommiss and thus in future indivisible, inalienable and inseparable, the collection 1822 passed into the possession of Archduke Carl, who, like his descendants, it broadened. Under him, the collection was introduced together with the sumptuously equipped palace on the Augustinerbastei in the so-called "Carl Ludwig'schen fideicommissum in 1826, by which the building and the in it kept collection fused into an indissoluble unity. At this time had from the Palais Tarouca by structural expansion or acquisition a veritable Residenz palace evolved. Duke Albert of Saxe-Teschen was first in 1800 the third floor of the adjacent Augustinian convent wing adapted to house his collection and he had after 1802 by his Belgian architect Louis de Montoyer at the suburban side built a magnificent extension, called the wing of staterooms, it was equipped in the style of Louis XVI. Only two decades later, Archduke Carl the entire palace newly set up. According to scetches of the architect Joseph Kornhäusel the 1822-1825 retreaded premises presented themselves in the Empire style. The interior of the palace testified from now in an impressive way the high rank and the prominent position of its owner. Under Archduke Albrecht the outer appearance also should meet the requirements. He had the facade of the palace in the style of historicism orchestrated and added to the Palais front against the suburbs an offshore covered access. Inside, he limited himself, apart from the redesign of the Rococo room in the manner of the second Blondel style, to the retention of the paternal stock. Archduke Friedrich's plans for an expansion of the palace were omitted, however, because of the outbreak of the First World War so that his contribution to the state rooms, especially, consists in the layout of the Spanish apartment, which he in 1895 for his sister, the Queen of Spain Maria Christina, had set up as a permanent residence.
Picture: The "audience room" after the restoration: Picture: The "balcony room" around 1990
The era of stately representation with handing down their cultural values found its most obvious visualization inside the palace through the design and features of the staterooms. On one hand, by the use of the finest materials and the purchase of masterfully manufactured pieces of equipment, such as on the other hand by the permanent reuse of older equipment parts. This period lasted until 1919, when Archduke Friedrich was expropriated by the newly founded Republic of Austria. With the republicanization of the collection and the building first of all finished the tradition that the owner's name was synonymous with the building name:
After Palais Tarouca or tarokkisches house it was called Lorraine House, afterwards Duke Albert Palais and Palais Archduke Carl. Due to the new construction of an adjacently located administration building it received in 1865 the prefix "Upper" and was referred to as Upper Palais Archduke Albrecht and Upper Palais Archduke Frederick. For the state a special reference to the Habsburg past was certainly politically no longer opportune, which is why was decided to name the building according to the in it kept collection "Albertina".
Picture: The "Wedgwood Cabinet" after the restoration: Picture: the "Wedgwood Cabinet" in the Palais Archduke Friedrich, 1905
This name derives from the term "La Collection Albertina" which had been used by the gallery Inspector Maurice von Thausing in 1870 in the Gazette des Beaux-Arts for the former graphics collection of Duke Albert. For this reason, it was the first time since the foundation of the palace that the name of the collection had become synonymous with the room shell. Room shell, hence, because the Republic of Austria Archduke Friedrich had allowed to take along all the movable goods from the palace in his Hungarian exile: crystal chandeliers, curtains and carpets as well as sculptures, vases and clocks. Particularly stressed should be the exquisite furniture, which stems of three facilities phases: the Louis XVI furnitures of Duke Albert, which had been manufactured on the basis of fraternal relations between his wife Archduchess Marie Christine and the French Queen Marie Antoinette after 1780 in the French Hofmanufakturen, also the on behalf of Archduke Charles 1822-1825 in the Vienna Porcelain Manufactory by Joseph Danhauser produced Empire furnitures and thirdly additions of the same style of Archduke Friedrich, which this about 1900 at Portois & Ffix as well as at Friedrich Otto Schmidt had commissioned.
The "swept clean" building got due to the strained financial situation after the First World War initially only a makeshift facility. However, since until 1999 no revision of the emergency equipment took place, but differently designed, primarily the utilitarianism committed office furnitures complementarily had been added, the equipment of the former state rooms presented itself at the end of the 20th century as an inhomogeneous administrative mingle-mangle of insignificant parts, where, however, dwelt a certain quaint charm. From the magnificent state rooms had evolved depots, storage rooms, a library, a study hall and several officed.
Image: The Albertina Graphic Arts Collection and the Philipphof after the American bombing of 12 März 1945.
Image: The palace after the demolition of the entrance facade, 1948-52
Worse it hit the outer appearance of the palace, because in times of continued anti-Habsburg sentiment after the Second World War and inspired by an intolerant destruction will, it came by pickaxe to a ministerial erasure of history. In contrast to the graphic collection possessed the richly decorated facades with the conspicuous insignia of the former owner an object-immanent reference to the Habsburg past and thus exhibited the monarchial traditions and values of the era of Francis Joseph significantly. As part of the remedial measures after a bomb damage, in 1948 the aristocratic, by Archduke Albert initiated, historicist facade structuring along with all decorations was cut off, many facade figures demolished and the Hapsburg crest emblems plunged to the ground. Since in addition the old ramp also had been cancelled and the main entrance of the bastion level had been moved down to the second basement storey at street level, ended the presence of the old Archduke's palace after more than 200 years. At the reopening of the "Albertina Graphic Collection" in 1952, the former Hapsburg Palais of splendour presented itself as one of his identity robbed, formally trivial, soulless room shell, whose successful republicanization an oversized and also unproportional eagle above the new main entrance to the Augustinian road symbolized. The emocratic throw of monuments had wiped out the Hapsburg palace from the urban appeareance, whereby in the perception only existed a nondescript, nameless and ahistorical building that henceforth served the lodging and presentation of world-famous graphic collection of the Albertina. The condition was not changed by the decision to the refurbishment because there were only planned collection specific extensions, but no restoration of the palace.
Image: The palace after the Second World War with simplified facades, the rudiment of the Danubiusbrunnens (well) and the new staircase up to the Augustinerbastei
This paradigm shift corresponded to a blatant reversal of the historical circumstances, as the travel guides and travel books for kk Residence and imperial capital of Vienna dedicated itself primarily with the magnificent, aristocratic palace on the Augustinerbastei with the sumptuously fitted out reception rooms and mentioned the collection kept there - if at all - only in passing. Only with the repositioning of the Albertina in 2000 under the direction of Klaus Albrecht Schröder, the palace was within the meaning and in fulfillment of the Fideikommiss of Archduke Charles in 1826 again met with the high regard, from which could result a further inseparable bond between the magnificent mansions and the world-famous collection. In view of the knowing about politically motivated errors and omissions of the past, the facades should get back their noble, historicist designing, the staterooms regain their glamorous, prestigious appearance and culturally unique equippment be repurchased. From this presumption, eventually grew the full commitment to revise the history of redemption and the return of the stately palace in the public consciousness.
Image: The restored suburb facade of the Palais Albertina suburb
The smoothed palace facades were returned to their original condition and present themselves today - with the exception of the not anymore reconstructed Attica figures - again with the historicist decoration and layout elements that Archduke Albrecht had given after the razing of the Augustinerbastei in 1865 in order. The neoclassical interiors, today called after the former inhabitants "Habsburg Staterooms", receiving a meticulous and detailed restoration taking place at the premises of originality and authenticity, got back their venerable and sumptuous appearance. From the world wide scattered historical pieces of equipment have been bought back 70 properties or could be returned through permanent loan to its original location, by which to the visitors is made experiencable again that atmosphere in 1919 the state rooms of the last Habsburg owner Archduke Frederick had owned. The for the first time in 80 years public accessible "Habsburg State Rooms" at the Palais Albertina enable now again as eloquent testimony to our Habsburg past and as a unique cultural heritage fundamental and essential insights into the Austrian cultural history. With the relocation of the main entrance to the level of the Augustinerbastei the recollection to this so valuable Austrian Cultural Heritage formally and functionally came to completion. The vision of the restoration and recovery of the grand palace was a pillar on which the new Albertina should arise again, the other embody the four large newly built exhibition halls, which allow for the first time in the history of the Albertina, to exhibit the collection throughout its encyclopedic breadh under optimal conservation conditions.
Image: The new entrance area of the Albertina
64 meter long shed roof. Hans Hollein.
The palace presents itself now in its appearance in the historicist style of the Ringstrassenära, almost as if nothing had happened in the meantime. But will the wheel of time should not, cannot and must not be turned back, so that the double standards of the "Albertina Palace" said museum - on the one hand Habsburg grandeur palaces and other modern museum for the arts of graphics - should be symbolized by a modern character: The in 2003 by Hans Hollein designed far into the Albertina square cantilevering, elegant floating flying roof. 64 meters long, it symbolizes in the form of a dynamic wedge the accelerated urban spatial connectivity and public access to the palace. It advertises the major changes in the interior as well as the huge underground extensions of the repositioned "Albertina".
Christian Benedictine
Art historian with research interests History of Architecture, building industry of the Hapsburgs, Hofburg and Zeremonialwissenschaft (ceremonial sciences). Since 1990 he works in the architecture collection of the Albertina. Since 2000 he supervises as director of the newly founded department "Staterooms" the restoration and furnishing of the state rooms and the restoration of the facades and explores the history of the palace and its inhabitants.
Japanese Garden Design.
Below are a few of the guiding principles of Japanese garden Design. Read these before we visit the Japanese Garden at Cowra.
1.Nature is all important. You must recreate nature, even if symbolically. You cannot have items not found in nature i.e. a fountain (but you can have a waterfall) or a square pond (but you can have an irregular, natural shaped pond) etc. A pond or even the sea is often represented by raked gravel.
2.Balance or sumi is important. You cannot have a large rock in a small space. Rocks can be used to symbolise mountains. But the scale must be correct for the size of the area. Pools can represent lakes etc.
3.Emptiness or ma is important. Japanese gardens often have empty spaces as space or emptiness defines the other elements around it.
4.Wabi or sabi is another basic principle. Sabi is about capturing the ideal image of an item and wabi is about capturing the spiritual essence of an item. So a perfectly plain round boulder in a garden has no wabi or sabi, but an irregular, lichen or moss covered boulder typifies a rock in nature.
5.Time is an important feature of Japanese gardens. The garden must have attractions for all four seasons of the year.
6.Enclosure as a feature of Japanese gardening. To be a retreat to nature, the garden must be fenced and gated to keep out interference. The garden is a separate world, and gates have spiritual meaning. Fences, hedges and screens are meant to also hide items which then suddenly become revealed. This is called miegakure.
7.Flatness is important. Flat areas are used for meditation, often in front of temples or shrines. These areas are Zen in style.
8.Formality is another principle. Although tea gardens are always informal and often have rustic huts and chalets in them. A focal point is always the tea pavilion.
9.Rocks are the backbone of a Japanese garden. Stones are usually, but not always set in groups of three. They can be vertical or horizontal in form. Stones set in the ground are used for stepping stones. A wide stone across a path tells us to stop there and admire the view. The pathway represents the pathway of life.
10.Water is an important feature of a Japanese garden. Waterfalls, ponds, and the bamboo deer scarer which fills the water basis for ritual washing are all important features. Water flows through Japanese gardens and bridges are important. The movement of water symbolises the passage through life from childhood to adulthood and maturity. Crossing a bridge takes you from one world to another world. Some bridges are purely ornamental, but most cross flowing water. Carp are obligatory in ponds as they are part of nature.
11.Plants play a secondary role to stone in Japanese gardens. Common plants for a Japanese garden include pines, bamboo, cherries, maples, camellias, azaleas, water plants, grasses etc. Some Japanese gardens are almost monochrome and entirely green. Evergreen trees like pines symbolise eternity.
12.Stone lanterns, stupas and basins are important elements for the garden.
13.Above all the garden must have atmosphere, simplicity and elegance and this is often obtained through the use of extensive pruning and the shaping of plants.
bit.ly/1gT7spq February 21, 2014 at 02:01PM Principles of Accounting - Clearly related to bending reality // #logo #icon #design #graphicdesign #designlife #symbol bit.ly/1cyZYq1 via Tumblr bit.ly/1d5spOz bit.ly/16tMqGV
In the spirit of advancing the crucial role of the private sector to achieve Goal 5 "Gender Equality", UN Women, United Nations Global Compact (UNGC) and United Nations Office for Partnerships (UNOP) joined forces to to organize the Annual Women’s Empowerment Principles Forum. The Forum took place in New York on 15 March 2018 and provided a platform for presenting ongoing, successful business initiatives that aim at women’s empowerment, economic inclusion and entrepreneurship globally.
Speakers included:
Ms. Amina J. Mohammed, Deputy Secretary-General, United Nations
H.E Mrs. Geraldine Byrne Nason, CSW62 Chair, Permanent Representative of Ireland to the United Nations
Ambassador Mara Marinaki, Principal Advisor on Gender and on the Implementation of UNSCR 1325 on Women, Peace and Security, European Union
Ms. Laura Trevelyan, BBC Anchor/Correspondent
Ms. Phumzile Mlambo-Ngcuka, United Nations Under-Secretary-General and Executive Director of UN Women
Ms. Lise Kingo, CEO and Executive Director, United Nations Global Compact
Ms. Laura Stachel, Co-Founder and Executive Director,We Care Solar
Ms. Michèle Sabban, Honorary President of R20 and President of the Green Fund for Women
Mr. Eduardo Martinez, President, The UPS Foundation and Chief Diversity & Inclusion Officer, UPS
Mr. Scott N. Mitchell, President & CEO, Sumitomo Chemical America
Ms. Katherine Lucey, Founder and CEO, Solar Sister
Ms. Luz Maria Jaramillo, President, Pavimentos Colombia
Ms. Joanne Farrell, Managing Director, Rio Tinto
Keynote Remarks
Ms. Padma Lakshmi, Author, actress, model, television host, executive producer
Photo: UN Women/Ryan Brown
Demonstrating some of the features of the Metro Principles special edition. I need to work on my scanning skills I think...
This is an image of 11 from University of Pennsylvania LJS 429: De philosophia naturali, from Mainz?, Germany, dated to between 1485 and 1499.
LJS 429 is an illustrated introduction to natural philosophy, supposedly according to the principles of Isidore of Seville, but in fact representing later Aristotelian and Thomist thought and opposing the followers of Duns Scotus, including the 15th-century theologians Nicolas d'Orbelles (referred to in the manuscript as Dorbellus) and Etienne Brulefer (in the manuscript as Brulifer). Includes discussion of the proofs of existence of God; the use of the principle of deduction; the celestial spheres and compass points; and the elements, temperaments, and humors.
Access this manuscript at openn.library.upenn.edu/Data/LJSchoenbergManuscripts/html....
OPenn is a website that offers easy access to free cultural works from Penn Libraries and other institutions. Access these collections and learn more at openn.library.upenn.edu.
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