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Here are a couple of ab exercises to do with a partner to keep your training fun and interesting. The High Five sit ups work the central abs, while the scissors and leg circles work the obliques, lower abs and hip flexors which help unify the core for better and stronger kicks and punches. A great way to start these is doing 3 sets of 20 GO FOR IT!!!! www.facebook.com/SihingKuttel sihingkuttel.tumblr.com/ source
leggingsarepants.org/fitness/ab-workouts/partner-ab-exerc...
At the Google Brasil offices on March 10, GSMP 2013 alumna Daniela Castro facilitated a panel on women's empowerment that featured CSPS directors Dr. Hillyer and Huffman, and mentors Julie Eddleman, John Lisko, Joan Coraggio and Gwen Conley. The event was attended by representatives from the Mulheres do Brasil network and Brazilian female business leaders from companies including Nike, Audi and P&G.
All photos property of the U.S. Dept. of State. Photos must be attributed as: U.S. Dept. of State in cooperation with University of Tennessee Center for Sport, Peace, & Society with the Lakeshore Foundation as the key host/supporter for this exchange. Photographer: Jaron Johns
Key light is 580exII through white umbrella to camera right. Some fill from unlit white umbrella to camera left. Rim is 580exII with grid, high from back left. Background lit by spill from key.
Power set manually and triggered via Canon wireless system.
LA Emerging Designers will take over LA Style Fashion Week as hundreds of fashion insiders gather to see LA designers’ latest couture collections at the Celebrity Centre International in Los Angeles, CA. The showcase will be hosted by 2014 Miss California USA Contestant and winner of Miss Hispanidad International, Dia Davis. The show will exhibit collections from celebrity stylist Jesse J and Jesse J Collections, Tokio Fever, Kym Couture Kollections, Trilodee, Luv Gen, Pheenix, Nicole Shante, and Kre8ivly Twysted. Producers of the LA Emerging Designers Fashion Show, Kenya J, founder of LA Emerging Designers. and Ms. JGray of Image Is Everything PR will be joined by title sponsor and red carpet host Zella Blogs of iiRockFashion.com and premiere media partners KCAA1050AM & NBC News Radio.
LA Emerging Designers is dedicated to showcasing, inspiring and highlighting the works of emerging designers in the LA area. We are creating an avenue for emerging designers to showcase their work within a supportive environment that promotes positivity and offers insight into the fashion world. Through participating, emerging designers will gain recognition for their work as well as support and the opportunity to build connections within the fashion spectrum. LA Emerging Designers is owned and operated by Emerging Designers right here in Los Angeles, CA. We know the passion, drive and dedication it takes to be a "starving artist" and therefore we are more devoted to our fellow Emerging Designers.
The team attended both semi final College Cup games, then were honored to meet another US Soccer Olympian and Television Personality in Julie Foudy
I jog to work most mornings and either jog or walk home in the afternoon. I recently upgraded my bag to this Salomon XA 20 bag and it's almost like running without a bag.
I can't stand for my bag to bouncing up and down whilst I'm moving. This bag solves that problem to a tee.
I got it from Race HQ in The Valley and was served my the nicest sales lady. I told her what I wanted in a bag and straight away she told me that this the bag you want. It was filled with clothes, shoes, a "lunch box" etc to make sure I could fit what I needed and here is the best thing, the store has a treadmill so you can really test products out. I hopped on, went for a run, made some slight adjustments to the bag and was so happy. I've had it for a few weeks now and just love it. The bag is incredibly light, just a scant 425g or 15 oz.
Cindy Parlow Cone and her husband Josh Cone along with a soccer pro and a college player run some drills with the girls, helping them fine tune their skills.
SIM helps the City of Evanston parks with painting and mulching in the park along Evanston Beach. This was our last Give Back before moving to The Loop, Chicago.