View allAll Photos Tagged Lesson
The lesson of exercise; 15,000 steps a day.
Taking 10,000 steps per day is often suggested as a desirable exercise goal for people who wish to improve their health, to protect our hearts, many of us might want to start moving quite a bit more. -Time Magazine
Momotus lessoni
Pájaro bobo
Historia Natural
Reproducción
Su nido consiste en una madriguera larga y a menudo tortuosa de 1.5 a 4 m. de longitud y aproximadamente 10 cm. de diámetro, con una cámara terminal desnuda, excavada en el barranco de una carretera o quebrada, o en la pared de alguna cueva o hueco en el suelo, bien escondido. Ponen de 3 a 4 huevos y se reproducen de marzo a mayo.
Alimentación
Se alimentan en el suelo de arañas grandes, lombrices de tierra, insectos, lagartijas y culebras pequeñas (ver imagen). También atrapan insectos y frutos del follaje.
Visita comederos en busca de banano y pan.
Comportamiento
Son solitarios o forman parejas.
Habitat y Distribución
Habitat
Son muy adaptables y viven en los bordes de los bosques húmedos, secos o de galerÃa, en barrancos con árboles, bosques secundarios viejos, plantaciones de café, banano, áreas semiabiertas, setos o jardines.
Distribución
Es una especie residente a lo largo de las bajuras y elevaciones intermedias de la vertiente del PacÃfico; asciende hasta los 1500 m. en la parte norte y hasta los 2150 m. en el sur. Es común excepto por la parte seca del noroeste donde es local, y se restringe al bosque de galerÃa. Es común en el lado del Caribe, desde el área de Cartago hasta los alrededores de Turrialba, y de poco común a rara en elevaciones medias y bajas en la ladera norte de la Cordillera Volcánica Central. Se encuentra ausente en la mayor parte de la bajura del Caribe, aunque es relativamente común en las áreas más secas al sur del Lago de Nicaragua.
Distribución fuera de Costa Rica
Se encuentra desde el noreste de México hasta el noroeste de Perú y el norte de Argentina.
Distribución de Area de conservación
ArenalGuanacasteOsaPacifico CentralTempisqueAmistad PacificoHuetar NorteCordillera Volcanica CentralTortuguero
Descripción
Descripción cientÃfica
Mide 39 cm. y pesa 120 grs. Es grande, con la coronilla y la máscara bordeadas de azul. El pico es fuerte y aserrado, ligeramente curvado hacia abajo.
En los adultos el centro de la coronilla y la máscara ancha que termina en punta en los auriculares son de color negro. La coronilla presenta un borde azul ancho, más claro y verdoso en la frente y más violáceo detrás del ojo. La máscara y la mancha pequeña negra en el pecho presentan un borde angosto y azul. La garganta es verde azulado y la remeras y las timoneras son azul verdosas. El pecho y la parte superior del abdomen varÃan entre verde con un leve tinte oliváceo y oliva ocráceo. La parte baja del abdómen y las coberteras infracaudales son más verde azulado. El iris es rojo y el pico negro, y las patas negruzcas
Los especÃmenes juveniles son parecidos a los adultos, pero con toda la coronilla teñida de azul verdoso y con los lÃmites no muy bien definidos. La máscara negra es más pequeña y fusca. No presentan mancha en el pecho ni raquetas en la cola. El iris es café oscuro.
Información taxonómica
Reino: Animalia
Filo: Chordata
Clase: Aves
Orden: Coraciiformes
Familia: Momotidae
Género: Momotus
Swimming Lessons (July, 2001)
Title:
People:
Place:Woodinville
Date:2001/06/24 13:15:56
File:DSC00036.JPG
Swimming Lessons (June, 2001)
Title:
People:
Place:Woodinville
Date:2001/06/17 13:18:22
File:DSC00044.JPG
Mouse: Well, i'm new to this sunbathing. I think I will copy that lady over there, she seems to know what to do!
(Photographer: My mum)
to be continued...
148/365 Taken the wee hours of this morning - (Wednesday, 11/18/09) Trying to do the best I can to at least keep up with my current photos, & get to posting my older 365 entries when I have a chance to sort them out & edit them. What lesson am I to learn from all of this when I don't think I did anything wrong in the first place? Perhaps I will figure it out in time. View On Black
Lessons and Carols at Sacred Heart University's Chapel of the Holy Spirit - photo by Tracy Deer-Mirek 12/06/15
Swimming Lessons (July, 2001)
Title:
People:
Place:Woodinville
Date:2001/07/01 13:13:27
File:DSC00091.JPG
Take the opportunity to develop your existing surfing ability or start from scratch, a surf lesson on a one to one basis with a qualified BSA instructor. Ask all the questions you like in your two-hour lesson, and practice your skills. This one to one will guarantee improvement in surfing confidence and surfing ability.
These brilliant beads were made by Vanessa Hearn when she came over for a beginner's lampwork lesson with me a couple of days ago.
I'm so impressed! Didn't she do well?!
Lesson one of long-distance walking - always check your sums when planning
your route. As I had an appointment in Beaconsfield today I decided to walk
there up the Thames from Staines. This is a distance of about 40km (25
miles) - a long way, but easy to do if I took my time.
Unfortunately, I managed to fail to spot that the time I had to do the walk
wouldn't allow me to take it easy at all. In fact, it would require me to
hold a pace which would cover the distance in 4.5 hours. Oops.
By a combination of not stopping and running occasionally I managed to be
"only" about two hours late for my appointment , and I'm still kicking
myself for not spotting this last night. This is the sort of error I can't
afford to make on the End to End.
The scenery was nice, though, and took me past Runnymede, home of the Magna
Carta. It's good to see that King John could have made use of pay and
display parking, the paddling pool, and tea and scones at the Magna Carta
Tearooms after a hard day of negotiations with the barons.
RSA Driving School
1 Wainsfort Drive, Terenure, Dublin 6w, Co. Dublin
(01) 514 3752
rsadrivingschool.ie
Don't press in the pins until after you machine your hex flats or you'll need to machine the bulges off to fit in a 5C collet. It's not particularly well finished, but it works.
Bridal Makeup Lessons can help you in makeup as well as skincare and beauty products.It is an exciting way to combine your love of makeup with a great way of generating an income.
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Sorry I haven't been on in a while. I've fell so far behind on posting my images from my husband's vacation :(
This is just a tree we spotted in Sisters, Oregon... We were walking through this cute town enjoying a nice summer day & I was trying to teach him a few things about photography!
I just got back from Texas again - I was blessed with a week-long visit to my husband before he deploys.
I learned a valuable lesson in patience with this locomotive! I first noticed this loco from my parents back garden back in the early 1980's. I was only young, but a huge RHDR fan and I knew it was a new addition to the fleet.
Since then in all my trips on the railway or trips out to photograph I have never seen the loco at all. But, finally today I got to see her after arriving in Dungeness on my push bike after biking into a stiff head wind all the way from St Marys Bay. I have to say she is very pleasing on the eye!