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Lufthansa A321-271NX D-AIEP "Help Alliance" livery

BCN/LEBL

Driving around Helper Utah

A quick iPhone snap during a muck around studio shoot at a friends (Chris Wilson) place. I got to be on the other side of the camera for a change 8) Edited in iPhone with Camera+ app.

In the Anesthesia Program at Duke University. Hard work!

the past months i've been through hell and back, but everything happens for a reason and even traveling through hell has it's purpose.

Mark's re-furnished apartment

Luton Male Voice Choir perform with guests, Snowdown Colliery Male Voice Choir, at Our Lady Help of Christians Roman Catholic Church, Luton, on the evening of the 7th June 2014

Clare volunteered to carry my pack for me and ended up with big bruises because it's so old and badly designed.

need them for my next animation

Seola 13 (left) needs a name!

Hold on... Let mommy grab her camera! This is the only modeled shot of these sleepover pj's. :)

...and projects their outline.

.... help me fulfill my journey.

 

Thaipusam in Malaysia is a festival of 3 days for most but for the Kavadi bearers the journey starts 1 month earlier. Following a strict vegetarian fast, constant prayers, sleeping on floors and abstaining from any entertainment the journey ends at their destined temple.

 

The Silver chariot leaves the Maha Mariamman temple at Jalan Bandar, Kuala Lumpur in the wee hours of the eve of Thaipusam and travels 15 km with thousands of devotees to the centre of the festival at Batu Caves. The festival begins at the temple as soon as the festival flag is hoisted in the evening of the eve. Nearly a million people turn up for the festival in the next 36 hours together with the hundreds of kavadis and thousands of milk bearers who throng the cave temples accompanied by the sounds of drums.

 

The next day the Chariot makes its way back into the city to mark the end of Thaipusam.

 

Thaipusam 2008

 

Tag called the yard and was able to get the section crew out to help. Here the crew climbs on to head down to the other end of the run around.

looks ripe for captions

I have neglected flickr lately. We are trying to get a lot of The House finished by Sept 3rd when we have a special guest.

But as you can see, this is all just an excuse as the work is done by slaves.

(I just got to wash the paint out of their clothes afterwards..... From now on it's pants for them!)

I need a sick singlet that would match my Black OGs

What's the worst that can happen? It's probably not as bad as you think.

 

Insecurity kills more dreams than lack of talent does. Believing things like "I'll never get promoted," or, "I can't compete with her" will turn self-doubt into a self-fulfilling prophecy. All of us feel self-doubt sometimes, no matter how confident we are. But, mentally strong people don't let self-doubt prevent them from reaching their goals. Here's how to keep self-doubt from holding you back.

 

1. Embrace (a little) self-doubt.

 

Don't worry about a little bit of self-doubt: Slight insecurity could actually bolster your performance. A 2010 study published in Psychology of Sport and Exercise found that individuals who experienced a little self-doubt actually performed better compared with people who were completely confident in their skills. Other studies have found similar results.

 

So rather than waste energy worrying that your self-doubt is actually a sign from the universe that you're about to fail, recognize that self-doubt can be helpful. Perhaps you'll spend more time rehearsing or put in more effort when you're aware that there's a chance it might not go so smoothly.

 

2. Question the evidence behind your thoughts.

 

When you encounter serious self-doubt, examine the truth behind it. Ask yourself, "What evidence do I have that I can't do this?" Then ask, "What evidence do I have that I can do this?" Go ahead and write down your answers on a piece of a paper.

 

Looking at the facts can help you see things in a more realistic way. This exercise may not eliminate all of your self-doubt, but it can help reduce your insecurities to a more manageable level.

 

3. Consider the worst-case scenario.

 

Self-doubt is fueled by catastrophic predictions: "I'm going to mess everything up." "I'll never get another chance." When you find yourself guessing things will go poorly, ask, "What's really the worst thing that could happen?" If you do make a mistake, would it really be that bad?

 

Remind yourself that even if things go terribly, it's unlikely truly to be life altering. A few years from now, losing a game, stumbling over your lines, or failing to get a promotion probably won't matter that much. Keeping things in proper perspective can help you calm your nerves.

 

4. Monitor your emotions.

 

Your emotions play a major role in how you think and behave. Anxious feelings can fuel doubtful thoughts and impair your performance, unless you take steps to regulate your emotions.

 

Pay attention to how your emotions influence your choices. If your anxiety skyrockets, calm your body and your mind by taking deep breaths, going for a walk, or distracting yourself with mundane tasks. Don't allow short-term discomfort to convince you to bail out, give up, or cave in.

 

5. Focus on your present performance.

 

Whether you're stepping on a stage or running out onto an athletic field, telling yourself, "I'm going to embarrass myself" will only distract you from your performance. Rather than allow your inner monologue to drag you down, stay focused on the present.

 

Before you take the giant leap into whatever you're feeling doubtful about, give yourself a quick pep talk. Saying "All I can do is my best" will remind you that you don't need to strive for perfection. With that reminder in mind, you'll be better equipped to put your energy where it needs to be—on your performance.

 

A. M.

 

My kids and I created those together...ha ha..

in the summer portland is inundated with homeless youth passing through who sell drugs to get by. sign fake or real?

Thanks for stopping by and view this photo. The reason for posting this photo on Flickr is to learn so if you have constructive feedback regarding what I could do better and / or what should I try, drop me a note I would love to hear your input.

View on Black the way it should be seen!

-- Let the sound of the shutter always guide you to new ventures.

© 2022 Winkler

Remember to follow me on Social Media Facebook: Bjarne Winkler, We Capture Your Business, or Twitter @Bjarne Winkler, @CaptureWe, @NewTeamSoftware

IAPP Member: US#12002

 

New Voyager Help Desk for the Lester Public Library, Two Rivers, Wisconsin

Mary Help of Christians Parish Sanctuary

Fr Miguel Agustin Aguilar Medina Pastor Fr: Eutimio Cerda Berlanga

Salesian College 61

Col. Anahuac

C.P. 11320

Del. Miguel Hidalgo

Phone 5396-3341

Phone 5341-1822

Fax. 5396-3341

 

www.mariaauxiliadora.org.mx

 

The Shrine of Mary Help ¨ ¨ erected as a parish by Bishop Dario Miranda, in 1969, looks splendid and a sense of praise, the supernatural and the divine, with its pointed arches, rose windows, minarets and ribs, stained glass, combined with the mole vast central nave produced the characteristic movement of the Gothic style of S. XIX. Mary Help ¨ ¨, initial work of the Salesians in Mexico, is no stranger to the historical moment of the revolution that gripped the country and let people feel the brunt of instability, persecution, invasion, expropriation of property, expulsion and deportation of priests foreign Salesians and their construction made ​​a slow but sure. Today the neo-Gothic parish as a national monument of artistic style, facing the ravages of climate, weather and adversity, causing the breakdown of some moldings of the facade and towers pose a risk to the community so that for remodeling work done with permits.

  

© Álbum 0122

By Catedrales e Iglesias

Arquidiócesis de México

www.catedraleseiglesias.com

 

Santuario Parroquial María Auxiliadora

Pbro : Miguel Agustín Aguilar Medina Parroco Pbro: Eutimio Cerda Berlanga

Colegio Salesiano 61

Col. Anáhuac

C.P. 11320

Del. Miguel Hidalgo

Tel. 5396-3341

Tel. 5341-1822

Fax. 5396-3341

 

www.mariaauxiliadora.org.mx

 

El Santuario de ¨Maria Auxiliadora¨ erigido como parroquia por Monseñor Dario Miranda, en 1969, luce esplendorosa y con un sentido de alabanza, de lo sobrenatural y lo divino, con sus ojivas, rosetones, minaretes y nervaduras, vitrales; aunados a la mole inmensa de la nave central producen el movimiento característico del estilo neogótico del S. XIX. ¨María Auxiliadora¨, obra inicial de los Salesianos en México, no es ajena al momento histórico de la revolución que convulsionó al país y en quienes dejó sentir los embates de la inestabilidad, persecución, allanamiento, expropiación de bienes, expulsión y deportación de sacerdotes Salesianos extranjeros y que hicieron de su construcción una tarea lenta pero segura. Hoy la parroquia de estilo neogótico considerada monumento nacional de estilo artístico, hace frente a los embates del clima, el tiempo y las adversidades, provocando el resquebrajamiento de algunas molduras de su fachada y torres, representan un riesgo, para la comunidad por lo que se realizan trabajos correspondientes de remodelación, con los permisos correspondientes.

 

© Album 0122

By Cathedrals and Churches

Archdiocese of Mexico

www.catedraleseiglesias.com

 

Plenty of Bycroft biscuits here, and some Aulsebrooks, a lone Hudsons and one other brand that's hard to distinguish. On the right is one of those biscuit tin racks. Courtesy of Palmerston North Libraries and Community Services. Interior of Self Help store, Rangitike St, Palmerston North. Digitisation ID: 2009N_BC203_BU1_2453. No copyright restrictions.

On reverse:

Charles & Esther

1938 at Ohio

we're not just playing with numbers anymore.

Baby overload.

 

Part of the Capture Oakville 2008 photo contest

 

Obviously this is all the same baby, namely my youngest one. One small piece of information: she couldn't stand up when I took the picture so I am holding her almost everywhere.

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