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Vf Les Martres de Veyre

Auto Busca e Salvamento - CBMDF

Viatura Isuzu de origem japonesa, foi presenteada ao CBMDF juntamento com outras semelhantes como parte da cooperação técnica entre o CBMDF e os bombeiros de Tóquio, Japão. Viatura permanece operacional, sendo única no continente americano.

In Montreal, near Old Port. Random photo but turned out stunningly good!

Auto Busca e Salvamento - CBMDF

Viatura de origem japonesa, foi presenteada ao CBMDF devido a uma cooperação técnica-profissional entre os bombeiros do DF e os bombeiros de Tóquio, Japão.

Visita ao Grupamento de Busca e Salvamento do CBMDF

 

Get more six pack abs to follow @anytimestrength

 

see more - anytimestrength.com/5-exercises-for-muscular-body/

We know. The basic abdominal floor crunch is old news at this point, and you want to take core training to the next level. Not a bad choice, considering almost all of our daily tasks require core strength (yes, even sitting at your desk).

 

According to Tom Holland, exercise physiologist and author of Beat The Gym: Personal Trainer Secrets Without the Personal Trainer Price Tag, the average American spends 56 hours per week sitting, which weakens the coreand that, in turn, makes daily activities tougher. But maintain strong abs, and you'll help prevent back pain, boost your agility, increase your flexibility, and look good.

A mix of beautiful lampwork art beads in shades of orange, an antique African trade bead, shells, vintage coral, brass, and cotton cord.

 

You can read more on my blog here:

beadyeyedbunny.blogspot.co.uk/2013/05/may-abs-challenge.html

The focal bead is polymer clay handmade by myself. There is a more detailed explanation of the story behind this piece on my blog: fulgorine.wordpress.com/2012/06/10/june-abs-challenge-and...

Rock hard six packs are made in the kitchen not just in the gym.

Myosource, LLC offers lower kinetic bands for abs workout . Use our abs plus video that will work the abs in just 10 minutes.

myosource.com/abdominal-workout/

  

Interior of a double-deck driving trailer of Danish state railways DSB.

København H

21-03-2014

 

T201403-0178

Kitkat with Fiance Walby

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