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What really stood out for me in the inspiration picture is how the vibrant colors look so simple and primary at first glance, but are truly layers and layers of colors blended and shaded to create beautiful depth.

 

The butterfly is made from etched and formed copper on which I layered about six different colors to create a beautiful, natural patina.

 

I wanted to keep the design simple and yet still highlight the vibrant colors from the picture, so I used one beautiful ruby lampwork bead from Mary Cobble at Firebabies with two Czech pressed glass green beads on either side of it.

 

Molly Alexander

beautifullybrokenme.blogspot.com

not my photo, just my edit.

open space 13th floor

Vf Les Martres de Veyre

Aliya, Delaney, Jensen and I

We know. The basic abdominal floor crunch is old news at this point, and you want to take core training to the next level. Not a bad choice, considering almost all of our daily tasks require core strength (yes, even sitting at your desk).

 

According to Tom Holland, exercise physiologist and author of Beat The Gym: Personal Trainer Secrets Without the Personal Trainer Price Tag, the average American spends 56 hours per week sitting, which weakens the coreand that, in turn, makes daily activities tougher. But maintain strong abs, and you'll help prevent back pain, boost your agility, increase your flexibility, and look good.

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In Montreal, near Old Port. Random photo but turned out stunningly good!

A mix of beautiful lampwork art beads in shades of orange, an antique African trade bead, shells, vintage coral, brass, and cotton cord.

 

You can read more on my blog here:

beadyeyedbunny.blogspot.co.uk/2013/05/may-abs-challenge.html

Christchurch's Re:START Mall on my walk around the city to catch up on events. February 7, 2015 Christchurch New Zealand.

 

Re:START is an outdoor retail space consisting of temporary buildings made from shipping containers. Opened in October 2011, Re:START has been steadily growing to approximately 40 retailers, a number of food caravans and a market on the weekend.

 

For More Info on the ReStart Mall: www.christchurchnz.com/destinations/christchurch/restart-...

Rock hard six packs are made in the kitchen not just in the gym.

A 71 St-Bonnet-près-Riom - 2012

Les Gilles de Binche (Belgique) au carnaval de Cavalaire en Provence (France)

March entry for the ABS monthly challenge

  

Please visit my blog for more details:

 

klassyjoolz.blogspot.com/2012/03/abs-march-challenge.html...

       

Necklace made for the Art Bead Scene challenge for May. Inspired by a painting by Maurice Utrillo.

 

Polymer clay beads (made my me) with additional stone and glass beads on gold ribbon.

 

More on my blog: fulgorine.wordpress.com/2012/05/12/art-bead-scene-challen...

Kitkat with Fiance Walby

Auto Busca e Salvamento - CBMDF

Viatura de origem japonesa, foi presenteada ao CBMDF devido a uma cooperação técnica-profissional entre os bombeiros do DF e os bombeiros de Tóquio, Japão.

Visita ao Grupamento de Busca e Salvamento do CBMDF

 

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