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Portland Japanese Garden on a rainy spring morning.

Penny hits the high notes

352.365 - December 18, 2013 - As usual we had youth Bible study tonight. I took this picture on my walk up to the house we have study in. I had some fun with it in photoshop mirroring the tree. I wish that cloud wasn't behind the tree and I was too lazy to photoshop it out but oh well. I like how it turned out. I originally wanted the horizon and sky to be normal, with only the tree from the trunk up being mirrored but I only accomplished the horizon. It was going to take too long to clean out the cloud from behind the branches. For some reason I just really like how the tree looks being perfectly symmetrical.

從今天開始,就看我能堅持到哪個程度。

Oct 24 - Its amazing what one more stop will do. F-stop, that is.

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Info

Taken By D3s

Lens: 24-70mm f/2.8 (at 32mm)

Shutter Speed: 1/80

Aperture: 10

ISO: 1250

 

Lighting

2 SB900 with diffuse umbrella

"When you're dreaming with a broken heart, waking up is the hardest part." - Dreaming With A Broken Heart by John Mayer

 

Photo taken by Wells Yang

302.365 - October 29, 2013 - Well, for some reason my bus didn't show today. I didn't miss it, it just never came. And it didn't appear on their bus location app either. Must've been some mechanical trouble or something. So, my daughter got to drive me to work this morning! Since she doesn't have a first block class this quarter she doesn't have to be at school until 9:30 which came in handy today! Thanks Victoria! And don't we look happy to be in morning rush hour traffic? You can see all the brake lights of the cars in front of us reflected in my glasses.

Minha receita básica para um petit gateau, o qual fiz esse final de semana. :)

putting some pictures on display. this one's from our wedding 5 years ago

Day 226 of 365.

 

“What you doing?”

 

226/365 #365project

presente que fiz para Mateu

到百貨公司換個來店禮,順便去旗津吹吹海風吃吃海砂。

 

雖然我很喜歡海,但我的相機可不這麼認為。

Fürstenfeld, Febbraio '16 (iPhone 5)

Day 189 of 365.

 

"Where are you, Gopher?"

 

Point Isabel, Richmond, California.

 

189/365 #365project

Almost broke my toe coming out of Subway today. I come out the door, my sunglasses fog up, I blindly walk to the car, and trip over the concrete parking bumper right into the bushes. Luckily there were a group of landscapers right there to witness this and totally laugh there asses off.

Looks like we will have mint for our Mojitos and Hugo Spritz's...sometime this summer?

One of the best things about living in China is that you can get a good massage at really affordable prices at almost every street corner.

 

Today I decided to indulge myself!

Sara's big red dragon (dinosaur?)

[more inside]

 

Buuuuuuuuuuuuuuuuuuuuuuuuuurn!

(dentro da caixinha tem palitos de fósforo)

Apenas uma lembracinha da Hard Rock de Nagoya, se não me engano, que minha irmã trouxe. :)

"New" hair. It's pretty blonde. Don't worry, I'm not going platinum again. Ever again. I think most of us remember how that turned out. (Hint: not well, because my hair was ruined for years)

 

This is also the dress that got ruined from the hair color. See ya later, $10 dress from Target.

Salad in a jar for lunch this week!

 

Lately, I haven't been sticking as closely to the Gundry diet as I had planned earlier this year. Well... to make a long story short, I had some tests done and found out late last week that I have corn, dairy, and gluten sensitivities. I met with a dietician, and she told me to cut those from my diet for the next 6 weeks. We will then try to add each back in one at a time to determine if I can eat them again. The dietician was super helpful from multiple standpoints...the biggest one being that she herself has been corn, dairy, and gluten free for the last 9 years. So, at least she knew exactly what things to eat, etc. She gave me a bunch of recipes as well as a list of substitutions for things like bread, crackers, etc. and where to find them. One idea was this salad in a jar for lunches.

 

You basically make a HUGE salad and then fill 5 quart-sized jars. The heavier solids go on the bottom, and the lettuce is on the top. You leave off any dressing until you're ready to eat it. My jars have the following:

-Cucumbers

-Yellow peppers

-Quinoa tabbouleh (a recipe from the dietician)

-Tomatoes

-Broccoli slaw

-Shredded cabbage

-Roasted pumpkin seeds

-Two different types of lettuce

 

I made my standard balsamic salad dressing (which is fine for what I need to be eating). And, I'm happy to have a healthy, diet-friendly grab-and-go lunch for the week!

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