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October 22, 2021 Subverted Selfie Project Post

October 22, 2021: even though I just had the #flu, I got my #SeasonalFluShot at the 49th Parallel #Pharmacy & #Medical #Clinic in @CityOfWhiteRock … so now I’m feeling like I could #sleep for a #week & I did nap after #dinner. I had a big #salad & a #burger loaded with greens from @earlsrestaurant. I also had some #fruit for desert, along with a yummy chocolate chip pecan #cookie from @lauras_coffee_corner (so good!).

 

I’ve had my #flushot most years over the last two decades. More so when my #allergies were really bad, before I went on #shots for a few years just over a decade ago. I’ve never had adverse reactions to it, & I’ve largely avoided the flu over the years with the exception of getting very #sick in January/February 2020, which may have been #COVID_19.

 

I’ve done some #cleaning tonight, so I feel good about that. I’m listening about #depression through a @udemy course by psychologist Dr Randy Paterson. This course focuses on the #RiskFactors for depression.

 

I’m still struggling as I’ve not been #consistent still with getting stuff done. Old patterns are back: I’ve slept in a lot, stayed up late, & stopped #meditating & #journaling. I’ve not called back community support services that have left so many messages now & seems to have given up on trying to call again. This is what would hook me up with group therapy. I don’t know why I end up like this - unable to fix the causes behind the messes in my life. It’s one of the key associations Dr @jordan.b.peterson lists as possibly connected to being borderline, & I know I can’t diagnose myself but in a July 27, 2017 @bitesizedphilosophy YouTube video, “Jordan Peterson - Borderline Personality Disorder (BPD)” he explained how: “1 of the things that’s interesting about people with BPD is that they’re often quite intelligent, & you see in the person with BPD, something like the waste or squandering of tremendous potential. They seem capable of thinking through the nature of their problems, & analyzing them & discussing it, but not capable whatsoever of implementing any solutions” (2m 45s). That’s been me to a T for years now. So that’s something to explore with the psychologist I see in December.

 

This is post 295/365 in my #subverted #selfie #artproject.

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Uploaded on October 23, 2021
Taken on October 22, 2021