Fermented Rye Injera with Stinging Nettle and Indian Potatoes

Soured Rye Injera, filled with spiced roasted potatoes, and ghee sautéed tomato, onion, stinging nettle, crumbled paneer, hibiscus and allspice pickled red onions. This afternoon I harvested a small amount of stinging nettle tops, just enough for dinner The soured rye injera has been fermenting for about two weeks now and was quite sour and bubbly, I love Ethiopian food and our local rye makes amazing injera, similar to Teff. Inside, the small cubed potatoes were first roasted with turmeric, cumin, curry, smoked paprika, coriander and garlic before being quick sautéed with the stinging nettles, red onion and tomatoes in a little ghee and fenugreek, topped with mild crumbled paneer cheese, and my favourite Hibiscus & allspice quick pickled red onion. #wildfoodlove #stingingnettle #urticadioica #injera #wholefoods #nourishingtraditions #eatyourmedicine #feedingmyfamily #foraging #wildcrafting #eatwild #wildharvest #fermentedfoods #fermentation #rye #souredrye #regionalgrains #onmytable #foresttotable #seasonaleating #iron #nourish #pickles #quickpickled #homecooking #okanaganlife #kelownaeats #okanaganfood #gratitude

Done