Health Benefits of Almond Milk

1. Reduces Blood Pressure

2. Keeps Skin Glowing

3. Strengthens Bones

4. Anti-cancer Properties

5. Acts as a Substitute for Breast Milk

 

Side Effects:

 

👉 Not suitable for infants who have Cow’s Milk Allergy.

👉 Over consumption of almond milk can cause bloating and abdominal cramps.

👉 Almond milk has proven to be allergic to persons who are suffering from allergy from nuts.

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