Some kids say "yuk" to eating greens. It is a challenge to get them to eat enough #vegetables.

One alternative is naturally-concentrated, nutrient-dense, dark-green, #superfoods such as #wholefood #wheatgrass and #alfalfa from Pines. Each spoonful is equivalent to the nutrition in a large spinach or kale salad. As a special treat, you can use a recipe similar to the one below, but you can also easily put concentrated #greenfood #nutrition into their bodies everyday by simply mixing a spoonful of Pines #GreenSuperfoods into some chocolate milk (cow, flax, almond, cashew, soy), juice or a smoothie,

 

The earlier you introduce dark greens the better. Mothers report that they mix #PinesWheatGrass into baby food, and the children grow up loving greens.

 

Pines (wheatgrass.com) also provides its green superfoods in capsules and tablets. They are convenient and economical ways to add more dark green vegetables to your entire family's diet.

 

In this example of a more complex recipe CK Hall, used two kinds of vegetable powders from Pines, #wheatgrass and #beets. Here is what she says about how she made the luscious-looking thick #chocolate mixture in the picture:

 

Can't get any more smooth than this #smoothie! #antioxidant power house

 

Thanks to Organic Beet Juice and Wheatgrass Powders from Pines @wheatgrass_people and the creamy #plantstrong fudge protein from @drinkorgain!

 

1 cup flax milk with protein

2 scoops chocolate protein

1 Tbsp Dutch cocoa (adds richness and depth)

2 tsp beet juice powder

1-1/4 tsp Pines Wheat Grass powder

1 tsp tumeric

1/2 tsp ginger

10 drops grapefruit seed extract

1 cup frozen triple berries

 

All #organic

 

As always, #ckscooking :-)

 

CK Hall (@ckscooking), consultant for Pampered Chef®, uses food and fellowship to make a difference with real food, health, and great kitchen tools!

 

CK's Twitter: twitter.com/CKsCooking

 

CK's Instagram: instagram.com/ckscooking/

 

CK's Facebook: www.facebook.com/CKsCooking/

 

Pampered Chef Website: www.pamperedchef.com/pws/ckhall

 

Pampered Chef Facebook: www.facebook.com/PamperedChef

 

Pines Website: www.wheatgrass.com/

 

Pines Instagram: instagram.com/wheatgrass_people

 

Pines Facebook Page on Organic Farming and Non-GMO

www.facebook.com/PinesWheatGrass

 

Pines Twitter: twitter.com/PinesWheatGrass

 

Pines Flickr: bit.ly/1I60Mzc

 

Pines Tumblr: pineswheatgrass.tumblr.com/

 

The Father of Wheatgrass: www.cerophyl.net/

 

The WheatGrass Girl's Twitter: twitter.com/WheatGrass76

 

The WheatGrass Girl's Facebook:

www.facebook.com/TheWheatgrassGirl

 

More tags: #pamperedchef #glutenfree #protein #workout #bodybuilding #athlete #sugarfree #vegan #runner #NitricOxide

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