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This is what 3 lbs of fat looks like and this is how much weight I lost this week. So the first week of healthy eating has gone well. I would like to lose another 10lbs - so 13lbs in total but I think I need to work on the excercise to help that along.

Defined curves: one of the best parts of weight loss. :)

Me at 13 months post gastric bypass surgery (size 18 jeans) vs me at some random time in college (size 28 jeans).

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Somewhere around 140. In South Beach with DBF

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Weight: 278.4 lbs.

 

Total weight loss: 52.6 lbs.

Weight: 250.8 lbs.

 

Total weight loss: 80.2 lbs.

Gained 2 pounds last month.

I signed up for yoga at the local gym.

They said wear loose fitting clothes.

If I had any lose fitting clothes I wouldn’t have signed up for the yoga class.

after 6 months in the gym i finally have mini biceps. they're not much, but i'm kinda proud.

 

i'll fuck your shit up, baby.

Six days a week at the gym...

 

I'm getting killer arms...

 

And minus forty pounds from a year ago.

 

It definitely feels good.

 

(special thanks to Les Mills' Body Pump classes)

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So fat man!!!!!

 

kaithequeen.blogspot.com/

 

I was 93.4kg a year ago, and I lost 20 kg in 6 months.

I am 72kg now, and the ideal weight is 65-68kg.

 

Women, and many men, are on the constant hunt for clear skin treatments to help them achieve that healthy glow. More and more skin care companies have discovered the positive affects of antioxidants and are including them in many skin care solutions....

 

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American chef and founder of Iron Palate Consulting Karine Bakhoum shocked her fans with her weight loss recently. Many people believe Karine Bakhoum Weight Loss underwent gastric bypass surgery to lose weight.

 

It is always implied that food affects body weight, and that is not just a suggestion but is also true. What’s the chef’s story?

 

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When I purchased this belt in the early winter of 2011, I secured it on the second set of grommets. Now I'm on the fifth. Yay! :)

Cynthia thought it would be fun to have me hold five 4 pound bags of sugar as a way of putting the recent weight loss in perspective.

Udwarthanam for weight loss in Faridabad helps reduce fat and remove cellulite. It is an effective dry massage Ayurveda Treatments. Book this alternate weight loss therapy at RetreatsForMe.

My weight loss progress on Weight Watchers, since 7/13/2008

This is the first pullup I've ever managed to perform in my entire life. My exercise program is pullups, pushups and squats 3x per week and tabata sprints once a week. I decided to keep it simple with bodyweight exercises so it's easier to do when I'm travelling on business.

 

The pullup bar is homemade out of 3/4" galvanized steel pipe and joins from Home Depot. Think of it as tinker toys for big boys. :) Simple plans are available through google. I coated the bar with spray-on rubber grip.

 

The total cost was about $50 in materials. This was less than the $75 + shipping it would have cost for a pullup bar with welded joints. The el-cheapo $20 Gold's Gym bar came apart within the first day (one of the lag bolt heads popped clean off).

  

A weight loss simulation done by hand.

As of today I'm 199.6 lbs. I haven't had a weight that began with a 1 since I was eleven years old. To say this is a huge milestone is the biggest, fattest understatement of the year!

Moderator: James R. Mault, MD, FACS Vice President & Chief Medical Officer, Qualcomm Life

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Speaker: Adam Pellegrini, Vice President, Digital Health, Walgreens

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3XL hoodie... it's quite roomy now! Sadly, I used to fill it out quite well. :(

I put on a pair of freshly washed jeans today, and behold! They have room! I also weighed in today at 153.5. Only 18.5 to go.

I believe she is trying to give me encouragement on my weight loss journey, by lying on my scale!

After losing over 100 lbs. I finally buckled and bought some new pants.

I have gone from a size 48 waist down to 40.

Back down to 231! I've been fluctuating between 231 and 233 these past few days. Very annoying!

Weight: 250.8 lbs.

 

Total weight loss: 80.2 lbs.

As compared to then, when I was 42.8 lbs. heavier.

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