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Since giving birth in January, Beyonce has become the posterwoman for rapid post-baby weight loss. At a concert in Atlantic City on Saturday, she explained to fans (including Michelle Obama and the girls, Sasha and Malia) how she’d shed 60 pounds in just six months: by working on a treadmill and eating lettuce. But of course, she did a little more than just walk and eat salad. www.lidadaidaihuadietpill.com/Product
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My journey from 295 to 165. It took me 4 years to uncover the science behind this. 100% natural and Super-effective strategies. Here are the 30 weight loss tips that i suggest everyone.
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OK. I bit the bullet and decided to lose that third butt-cheek. 7 weeks and 30 lbs. later, that's me on the first day of training on the left, and at the right pictured with my trainer about 3 weeks ago, caught by one of our fitness-walker fans at Delray Beach.
Obesity people are always in the search of better Weight Loss Meal Plan. But they forget to count nutrition-rich meal in their diet plan. Rotate your eyes on a plan called 5 Days Nutrition for Weight Loss. Read this blog to know more in details...
A pair of ABLE platforms with BLUE highlights. Advanced #Body weight Leverage Equipment. The most advanced push up stands ever created. Oversized grips for the hands. Toe Lock design for use with the feet. Designed to stack for convenient storage. ABLE is an ab-roller, a multi-directional chest developer, and a total gym workout system for strength training, bodyweight training, high-intensity interval training, bodybuilding, and #weightloss - all in one. Hundreds of moves and move variations for beginners or advanced athletes.
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#picstitch #progress #beachbody #weightloss #fitness #insanity #t25 #p90x3 can't believe my own eyes!!! Wow!!!
32 Likes on Instagram
8 Comments on Instagram:
hammerheadnc: 10 months and almost 50 pounds gone!!
paulie_antenucci: Congrats man!! You are working hard!!! Way to actually do it. Unlike most who just talk about doing itKeep up the hard work!
firemanbbd: Super job. That takes dedication and persistence. Congrats @hammerheadnc
dmtaira: Alright stud, making us slackers look bad now. Lol
ncmotorman: Good job my brother!
hammerheadnc: Thanks @ncmotorman @firemanbbd @paulie_antenucci and LOL @dmtaira
uga_jason: This is an amazing pic! Your face has changed a lot! Great work!
hammerheadnc: Thanks @uga_jason
This is my introductory bio for my new blog fivemonthstofit.blogspot.com Stop on over and see what we're all about!
Judging a book by its cover can lead to a good read. The tuna can made me think of an apocalyptic scenario, but it's actually a story about a very fat man who comes to terms with his creditors and decides to go on a crash diet with his spending by eating only 800 calories a day consisting of lentils with rice and tuna sandwiches. In the process he transforms from unapologetic bar fly to a responsible man with a mission and a future as a journalist. In American culture, we love tranformative personal journeys especially if it involves rapid weight loss, so it's a page turner. His staccato style moves the tale along at a good clip and his self-depracating perspective makes him an enjoyable, no frills narrator. Details of the unapologetic, slacker bar fly part had me going.
Health is a dynamic expression of life – in terms of how joyful, loving, and enthusiastic you are.” Yoga poses, pranayama (breathing techniques) and meditation are a holistic fitness package. People have been practicing yoga from so many years to keep themselves healthy and fit. To mark its importance, the International Day of Yoga is celebrated every year on June 21
Day 85
I began exercising and lightly dieting (I'm breastfeeding, so I can't cut back as much as I would like to) on January 6th, 2007. Even with slacking off for three days (bad back pain), I've lost nine pounds since then. W00t.
This is what 199.6 lbs looks like!!!
(Sorry for the grainy and slightly out of focus photo. I was too excited to stay still!)
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