View allAll Photos Tagged weightloss...
I was 93.4kg a year ago, and I lost 20 kg in 6 months.
I am 72kg now, and the ideal weight is 65-68kg.
ALL of my jeans are bagging and sagging -- and in the case of this particular pair, falling right off of me!!!
Haven't had a full body shot in a while...
Current weight: 224.8 lbs.
Starting weight: 331 lbs.
Total weight lost: 106.2 lbs.
7 #weightloss #diet plan habits - stick to your diet. Source - www.weightlosswellbeing.com/seven-weight-loss-diet-plan-h...
Oh I love pasta! I can hardly wait to try this! <3
Italian Sausage and Veggie Pasta
Ingredients:
2 ounces uncooked whole wheat pasta
1/2 cup spaghetti sauce
1 precooked Italian-style chicken sausage, sliced into rounds
2 garlic cloves, minced
1/2 cup chopped mushrooms
1/2 cup chopped onions
1/2 cup chopped zucchini
2 tablespoons grated Parmesan cheese
Directions:
Cook pasta according to package directions. Heat spaghetti sauce, sausage, garlic, and vegetables for about 12 minutes, until veggies are tender. Top pasta with sauce mixture and sprinkle with cheese.
Port Credit Hypnosis offers training in self-hypnosis mainly for self-help. It is not a medical facility and does not diagnose or treat medical conditions. The service provided is for educational purposes only. That is to say, the self-hypnosis training is not a form of therapy. Hence, it is not meant as a replacement for any other intervention. Lastly, the method of the training is the same with the Master Hypnotist Society.
Treating the entire body as a whole is the main principle of Naturopathy for Obesity. With a comprehensive plan for weight loss using Naturopathy for Obesity, the guest was able to shed 8.5 kg weight within 10 days. Read More: www.nimba.in/blog/naturopathy-treatment-obesity-case-study/
We all know that weight loss is not easy for most people, but I recently discovered a secret trick that boosted my metabolism and helped me to burn off excess fat like crazy, if you want to have a look at the method, you can click here bit.ly/weightlossjoy
Magic Global group
105 Sims Ave #05-13 Chancerlodge Complex Singapore 387429
(659)-106-3688
[Slimming and Beauty Products Singapore] (www.magicglobal.sg]
A photo montage of my weight loss from start to finish. This has been the most incredible
journey of my life. I am so much happier, wiser and stronger.
Keto Blueberry Pudding
Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit our website tinyurl.com/y7mzzzfu to start creating your plan. Simply follow it to achieve a successful keto diet!
Blueberry Pudding ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Another delicious blueberry and chia pudding that will give life to your morning meal. This version uses almond milk and includes coconut flakes. It's very easy to make and you can prepare ahead of time.
----------------------------‐------------------
Servings: 1
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:
¼ cup Blueberries(fresh or frozen)
3 tbsp Chia Seeds
½ cup Almond Milk
½ tsp Powdered Stevia
1 tbsp Coconut Flakes
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:
1. Combine blueberries, chia seeds, stevia, and almond milk in a bowl. Stir and chill for at least 10 minutes.
2. Top with coconut flakes to serve.
➡️ Nutritional Information:
Energy - 135 kcal
Protein - 2g (9%)
Fat - 4g (44%)
Carbohydrates - 9g (47%)
Fiber - 5g
Before a walk, looking at the body changes.
As of today (10.08) my measurements are:
Bust - 38 1/2
Under bust - 32 1/2
Waist - 29 3/4
Hips - 38 1/2
Thighs - 23
Because I was in a cheeky mood, I took some photos after karate (yes I have changed clothing too). I like that my legs are looking le sexy.
Also, I'm very amused by the look on my face here.
This is 20 pounds of my old pants. I could barely pick up the bag I put them in. And to think I've lost double this. They are on their way to the battered women shelter. I'm done with the extra 40 pounds I had been carrying around for years and I'm done with these big pants. I don't want them around for a crutch. I'm never going back there. #WeightWatchersItsALifestyle #ItsNotADietItsALiveIt
This is what 3 lbs of fat looks like and this is how much weight I lost this week. So the first week of healthy eating has gone well. I would like to lose another 10lbs - so 13lbs in total but I think I need to work on the excercise to help that along.
Me at 13 months post gastric bypass surgery (size 18 jeans) vs me at some random time in college (size 28 jeans).
Rapidly Slim Reviews - By applying the following pointers your walk becomes more than a walk in the park but a complete walk for fitness set up that is a full body workout to help you get match, lose weight, and improve your health all for my favorite price, Free. Be careful not to overdo it. Your walk for fitness plan works for you regardless of your fitness level. But start where you're and improve from there.Your weight loss program is successful after you eat a healthy diet, take natural nutritional supplements and exercise regularly. Your walk for fitness plan helps you simply exercise frequently to fulfill your weight loss goal.
Visit Here: www.wellnesstrials.com/rapidly-slim/
Demands of weight loss programs are on the rise as obesity is spreading like an epidemic in the world. McKenna Family Chiropractic offers excellent weight loss programs to interested candidates showing favorable results in extremely short period of time. Fix an appointment with Dr William by calling him on (914) 738 4460 or by mailing him at drwillmck@optonline.net. For other details about the clinic, browse through www.drwillmck.com/.