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"Exploring Race, Representation, and History in Children's Literature" This session for early childhood teachers, hosted by Teaching for Change's D.C. Area Educators for Social Justice and Project Unlearn on 1/26/2019, provided time for early childhood teachers to explore how to address issues of race, representation, and history in developmentally appropriate ways. The session was held at the beautiful Eaton Hotel in DC. Two children's books were provided to participants, courtesy of NMAAHC (where the session was originally scheduled) and donations from publishers. This session was in preparation for DC Black Lives Matter at School Week of Action. Learn more about the week of action here: www.dcareaeducators4socialjustice.org/black-lives-matter-...
Zarlasht Faisal emphasizes on success is built upon failure and even more moments of failure. Starting from scratch and unlearning her privileged ways, she was able to prosperously start her e-commerce and lifestyle platform, www.zarifaisal.com
Photo Credits:
Nexus Events & PR
Iqra Butt
Hadiqa Mehboob
"Exploring Race, Representation, and History in Children's Literature" This session for early childhood teachers, hosted by Teaching for Change's D.C. Area Educators for Social Justice and Project Unlearn on 1/12/2019, provided time for early childhood teachers to explore how to address issues of race, representation, and history in developmentally appropriate ways. The session was held at the beautiful Eaton Hotel in DC. Two children's books were provided to participants, courtesy of NMAAHC (where the session was originally scheduled.) This session was in preparation for DC Black Lives Matter at School Week of Action. Learn more about the week of action here: www.dcareaeducators4socialjustice.org/black-lives-matter-...
"Exploring Race, Representation, and History in Children's Literature" This session for early childhood teachers, hosted by Teaching for Change's D.C. Area Educators for Social Justice and Project Unlearn on 1/12/2019, provided time for early childhood teachers to explore how to address issues of race, representation, and history in developmentally appropriate ways. The session was held at the beautiful Eaton Hotel in DC. Two children's books were provided to participants, courtesy of NMAAHC (where the session was originally scheduled.) This session was in preparation for DC Black Lives Matter at School Week of Action. Learn more about the week of action here: www.dcareaeducators4socialjustice.org/black-lives-matter-...
"Exploring Race, Representation, and History in Children's Literature" This session for early childhood teachers, hosted by Teaching for Change's D.C. Area Educators for Social Justice and Project Unlearn on 1/12/2019, provided time for early childhood teachers to explore how to address issues of race, representation, and history in developmentally appropriate ways. The session was held at the beautiful Eaton Hotel in DC. Two children's books were provided to participants, courtesy of NMAAHC (where the session was originally scheduled.) This session was in preparation for DC Black Lives Matter at School Week of Action. Learn more about the week of action here: www.dcareaeducators4socialjustice.org/black-lives-matter-...
"Exploring Race, Representation, and History in Children's Literature" This session for early childhood teachers, hosted by Teaching for Change's D.C. Area Educators for Social Justice and Project Unlearn on 1/12/2019, provided time for early childhood teachers to explore how to address issues of race, representation, and history in developmentally appropriate ways. The session was held at the beautiful Eaton Hotel in DC. Two children's books were provided to participants, courtesy of NMAAHC (where the session was originally scheduled.) This session was in preparation for DC Black Lives Matter at School Week of Action. Learn more about the week of action here: www.dcareaeducators4socialjustice.org/black-lives-matter-...
"Exploring Race, Representation, and History in Children's Literature" This session for early childhood teachers, hosted by Teaching for Change's D.C. Area Educators for Social Justice and Project Unlearn on 1/12/2019, provided time for early childhood teachers to explore how to address issues of race, representation, and history in developmentally appropriate ways. The session was held at the beautiful Eaton Hotel in DC. Two children's books were provided to participants, courtesy of NMAAHC (where the session was originally scheduled.) This session was in preparation for DC Black Lives Matter at School Week of Action. Learn more about the week of action here: www.dcareaeducators4socialjustice.org/black-lives-matter-...
"Exploring Race, Representation, and History in Children's Literature" This session for early childhood teachers, hosted by Teaching for Change's D.C. Area Educators for Social Justice and Project Unlearn on 1/12/2019, provided time for early childhood teachers to explore how to address issues of race, representation, and history in developmentally appropriate ways. The session was held at the beautiful Eaton Hotel in DC. Two children's books were provided to participants, courtesy of NMAAHC (where the session was originally scheduled.) This session was in preparation for DC Black Lives Matter at School Week of Action. Learn more about the week of action here: www.dcareaeducators4socialjustice.org/black-lives-matter-...
"Exploring Race, Representation, and History in Children's Literature" This session for early childhood teachers, hosted by Teaching for Change's D.C. Area Educators for Social Justice and Project Unlearn on 1/12/2019, provided time for early childhood teachers to explore how to address issues of race, representation, and history in developmentally appropriate ways. The session was held at the beautiful Eaton Hotel in DC. Two children's books were provided to participants, courtesy of NMAAHC (where the session was originally scheduled.) This session was in preparation for DC Black Lives Matter at School Week of Action. Learn more about the week of action here: www.dcareaeducators4socialjustice.org/black-lives-matter-...
Education consists mainly of what we have unlearned.
www.friendsquotes.com/mark-twain-quote-education-consists...
On Saturday, November 3, 2018, the Anti-Bias Education working group of the DCAESJ met for the first time. The session was co-hosted by Project UnLearn at Halcyon. Participants engaged in concentric circles to learn more about each other, developed definitions of anti-bias education in small groups, participated in a consultancy protocol about a dilemma posed by one of the participants, and shared goals and commitments for upcoming sessions. www.dcareaeducators4socialjustice.org/stories/anti-bias-e...
On Saturday, November 3, 2018, the Anti-Bias Education working group of the DCAESJ met for the first time. The session was co-hosted by Project UnLearn at Halcyon. Participants engaged in concentric circles to learn more about each other, developed definitions of anti-bias education in small groups, participated in a consultancy protocol about a dilemma posed by one of the participants, and shared goals and commitments for upcoming sessions. www.dcareaeducators4socialjustice.org/stories/anti-bias-e...
"Exploring Race, Representation, and History in Children's Literature" This session for early childhood teachers, hosted by Teaching for Change's D.C. Area Educators for Social Justice and Project Unlearn on 1/12/2019, provided time for early childhood teachers to explore how to address issues of race, representation, and history in developmentally appropriate ways. The session was held at the beautiful Eaton Hotel in DC. Two children's books were provided to participants, courtesy of NMAAHC (where the session was originally scheduled.) This session was in preparation for DC Black Lives Matter at School Week of Action. Learn more about the week of action here: www.dcareaeducators4socialjustice.org/black-lives-matter-...
"Exploring Race, Representation, and History in Children's Literature" This session for early childhood teachers, hosted by Teaching for Change's D.C. Area Educators for Social Justice and Project Unlearn on 1/26/2019, provided time for early childhood teachers to explore how to address issues of race, representation, and history in developmentally appropriate ways. The session was held at the beautiful Eaton Hotel in DC. Two children's books were provided to participants, courtesy of NMAAHC (where the session was originally scheduled) and donations from publishers. This session was in preparation for DC Black Lives Matter at School Week of Action. Learn more about the week of action here: www.dcareaeducators4socialjustice.org/black-lives-matter-...
Great-Horned Owl shortly after taking a bath. Please note; this is a captive bird of enormous beauty - who unfortunately has not been able to unlearn her reliance on humans and is so far unable to return to the wild.
"Exploring Race, Representation, and History in Children's Literature" This session for early childhood teachers, hosted by Teaching for Change's D.C. Area Educators for Social Justice and Project Unlearn on 1/26/2019, provided time for early childhood teachers to explore how to address issues of race, representation, and history in developmentally appropriate ways. The session was held at the beautiful Eaton Hotel in DC. Two children's books were provided to participants, courtesy of NMAAHC (where the session was originally scheduled) and donations from publishers. This session was in preparation for DC Black Lives Matter at School Week of Action. Learn more about the week of action here: www.dcareaeducators4socialjustice.org/black-lives-matter-...
...great for people watching. Make a photograph of a sidewalk scene today."
What's on the other side of the reflection...?
Unlearning is an eternal keyword for me. I discovered an online book on unlearning today. It offers small daily bits for practice for a long time: "Techniques for Unlearning Old Behaviors"...
5 Ways to manage anxiety
ANXIETY TIPS
1. ENCOURAGE YOU TO BE MORE MINDFUL
If you can develop more of an ability to be in the present moment, often called mindfulness, rather than thinking about the past or future, you will likely experience a rapid reduction in your anxiety.As far as we know, us humans are the only creatures to experience anxiety. Although animals experience fear, it’s fairly safe to assume they don’t get anxious, the reason being that they experience their lives in the present moment.If you think about it – a cat doesn’t go about her daily life fretting about what the other cats think of her, or worrying about what she did last week.
Hypnotherapy can enhance mindfulness by helping you to pay attention to the here and now and ease negative feelings.
2. ACKNOWLEDGE & USE YOUR INNER STRENGTHS
You might not think you have any strength, but take a few moments to think about the lessons that you’ve learned in your life, the difficulties you’ve bounced back from and the insights you’ve gained.Chances are you have a huge number of inner strengths that you’re not always consciously aware of, or haven’t taken the time to think about. Difficult tasks such as learning to read and write are things that you have managed to do; it’s quite amazing when you think about it. What else might you be capable of?Hypnotherapy can help you to acknowledge and tap into inner strengths so that you can use them to help you in other situations, encouraging calm, confidence and control.
3. PLAY IT FORWARD
Think about a future event that you’re apprehensive about; as you imagine it, how does it go? I would bet money that if you are anxious about it, you imagine things going wrong. In doing this, you only reinforce the fear and anxiety.The key is to play forward the event with a positive and enjoyable outcome.Having hypnotherapy can help you to vividly imagine the event going well, leaving that as a lasting image in your subconscious, so you feel calmer and more confident that things will go well.
4. ‘UNLEARNING’ NEGATIVE EXPERIENCES
The past can leave an impact on us and often anxiety can have it’s roots in experiences from when we were younger. Whatever lead to your anxiety, chances are you weren’t born anxious, it’s something you learned.And if you can learn something, you can unlearn it too.Hypnotherapy can take you through the process of unlearning and help you to begin to let go of the negative aspects.
5. SIT WITH YOUR FEELINGS
I often hear clients say that once they can accept anxious thoughts and feelings, instead of trying to battle against them, that the feelings start to subside.What we resist, tends to persist, so trying not to think about how you feel will have the opposite effect.By having hypnotherapy, you can learn to accept your thoughts and feelings as they arise, sitting with them, then allowing them to pass through you and dissipate.
For more information on Anxiety visit our anxiety page
HOW WE CAN HELP YOU
At Wise Blue Owl Therapy Centre therapists, Alan Piper and Kate Hudson-Hall both have over 20 years’ experience of working with clients with anxiety issues.
We have found that the most beneficial therapies to free our clients of anxiety are, psychotherapy, hypnotherapy, neuro linguistic programming (NLP), Emotional Freedom Technique (EFT)
By addressing all the areas of your life connected to your anxiety. Reprogramming your conscious and subconscious mind to change these behaviours, reducing your anxiety and anxiety attacks completely. For you finally to live your life permanently free from your past anxious negative thoughts and feelings.
Read More:
"Exploring Race, Representation, and History in Children's Literature" This session for early childhood teachers, hosted by Teaching for Change's D.C. Area Educators for Social Justice and Project Unlearn on 1/12/2019, provided time for early childhood teachers to explore how to address issues of race, representation, and history in developmentally appropriate ways. The session was held at the beautiful Eaton Hotel in DC. Two children's books were provided to participants, courtesy of NMAAHC (where the session was originally scheduled.) This session was in preparation for DC Black Lives Matter at School Week of Action. Learn more about the week of action here: www.dcareaeducators4socialjustice.org/black-lives-matter-...
"Exploring Race, Representation, and History in Children's Literature" This session for early childhood teachers, hosted by Teaching for Change's D.C. Area Educators for Social Justice and Project Unlearn on 1/26/2019, provided time for early childhood teachers to explore how to address issues of race, representation, and history in developmentally appropriate ways. The session was held at the beautiful Eaton Hotel in DC. Two children's books were provided to participants, courtesy of NMAAHC (where the session was originally scheduled) and donations from publishers. This session was in preparation for DC Black Lives Matter at School Week of Action. Learn more about the week of action here: www.dcareaeducators4socialjustice.org/black-lives-matter-...
"Exploring Race, Representation, and History in Children's Literature" This session for early childhood teachers, hosted by Teaching for Change's D.C. Area Educators for Social Justice and Project Unlearn on 1/26/2019, provided time for early childhood teachers to explore how to address issues of race, representation, and history in developmentally appropriate ways. The session was held at the beautiful Eaton Hotel in DC. Two children's books were provided to participants, courtesy of NMAAHC (where the session was originally scheduled) and donations from publishers. This session was in preparation for DC Black Lives Matter at School Week of Action. Learn more about the week of action here: www.dcareaeducators4socialjustice.org/black-lives-matter-...
The British Science Festival is one of Europe’s largest science festivals, taking place each September bringing the latest in science, technology and engineering.
The Ovei was there to deliver the Alpha experience, a new generation in health & well-being.
On Saturday, November 3, 2018, the Anti-Bias Education working group of the DCAESJ met for the first time. The session was co-hosted by Project UnLearn at Halcyon. Participants engaged in concentric circles to learn more about each other, developed definitions of anti-bias education in small groups, participated in a consultancy protocol about a dilemma posed by one of the participants, and shared goals and commitments for upcoming sessions. www.dcareaeducators4socialjustice.org/stories/anti-bias-e...
On Saturday, November 3, 2018, the Anti-Bias Education working group of the DCAESJ met for the first time. The session was co-hosted by Project UnLearn at Halcyon. Participants engaged in concentric circles to learn more about each other, developed definitions of anti-bias education in small groups, participated in a consultancy protocol about a dilemma posed by one of the participants, and shared goals and commitments for upcoming sessions. www.dcareaeducators4socialjustice.org/stories/anti-bias-e...
"Exploring Race, Representation, and History in Children's Literature" This session for early childhood teachers, hosted by Teaching for Change's D.C. Area Educators for Social Justice and Project Unlearn on 1/12/2019, provided time for early childhood teachers to explore how to address issues of race, representation, and history in developmentally appropriate ways. The session was held at the beautiful Eaton Hotel in DC. Two children's books were provided to participants, courtesy of NMAAHC (where the session was originally scheduled.) This session was in preparation for DC Black Lives Matter at School Week of Action. Learn more about the week of action here: www.dcareaeducators4socialjustice.org/black-lives-matter-...
"Exploring Race, Representation, and History in Children's Literature" This session for early childhood teachers, hosted by Teaching for Change's D.C. Area Educators for Social Justice and Project Unlearn on 1/26/2019, provided time for early childhood teachers to explore how to address issues of race, representation, and history in developmentally appropriate ways. The session was held at the beautiful Eaton Hotel in DC. Two children's books were provided to participants, courtesy of NMAAHC (where the session was originally scheduled) and donations from publishers. This session was in preparation for DC Black Lives Matter at School Week of Action. Learn more about the week of action here: www.dcareaeducators4socialjustice.org/black-lives-matter-...