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Desarrollar actividades preventivas y disuasivas mediante acciones proactivas y sociales, utilizando como medio de locomoción el semoviente equino.

 

Prestar servicios policiales montados, ordinarios y extraordinarios, en coordinación con otras especialidades, con el fin de mejorar las condiciones de convivencia y seguridad de los habitantes en el cumplimiento de la misión institucional.

HM Dockyard, Gibraltar was first developed in the 18th century. After the Capture of Gibraltar, victualling facilities were provided from a small quay around what is now the North Mole, but a lack of berths prevented further development. In the 1720s, however, the building of the South Mole was accompanied by the establishment of a small dockyard facility consisting of a careening wharf, mast house and various workshops. The yard remained relatively small in scale for a century and a half, although coaling facilities were added in the 1840s.

 

In 1871 Captain Augustus Phillimore made the proposal that a new naval dockyard should be constructed in Gibraltar. Phillimore's scheme lied dormant in the Admiralty for 22 years before it was put to Parliament in 1895. The idea was to take five years and just under £1.5m pounds. In 1896 the scheme was further extended with the creation of new moles and three dry docks and a new budget of £4.5m pounds. The transformation was large and the government were still passing enabling legislation in 1905.

 

The three large graving docks initially known as docks Number 1, 2 and 3, were excavated on what had been the site of the old naval yard. Number 3 dock, the smallest at just over 50,000 tons of water capacity, was the first to be named in 1903 and was named King Edward VII, Queen Alexandra named the 60,000 ton Number 2 dock after herself in 1906, and the largest, Number 1 dock, which could hold over 100,000 tons of water, was called the Prince and Princess of Wales dock, having been named by their Royal Highnesses in 1907, subsequently King George V and Queen Mary.

 

In 1937 the warning of the Chiefs of Staff gave way to rearmament. The danger of a war being settled in the Mediterranean meant that No. 1 and No. 2 dock were extended so that Gibraltar could handle aircraft carriers and the new larger battleships.

 

(Text Wikipedia)

+++ DISCLAIMER +++

Nothing you see here is real, even though the conversion or the presented background story might be based historical facts. BEWARE!

  

Some background:

The Bell P-39 Airacobra was a fighter produced by Bell Aircraft produced for the U.S. Army Air Forces during World War II. It was one of the principal American fighters in service when the United States entered combat. It had an unusual layout, with the engine installed in the center fuselage, behind the pilot, and driving a tractor propeller in the nose with a long shaft. Although its mid-engine placement was innovative, the P-39 design was handicapped by the absence of an efficient turbo-supercharger, preventing it from performing high-altitude work, and it only had a limited fuel capacity. For this reason, it was rejected by the RAF for use over western Europe but adopted by the USSR, where most air combat took place at medium and lower altitudes.

 

The P-39 was an all-metal, low-wing, single-engine fighter, with a tricycle undercarriage and an Allison V-1710 liquid-cooled V-12 engine mounted in the central fuselage, directly behind the cockpit. The Airacobra was one of the first production fighters to be conceived as a "weapons system"; in this case the aircraft (known originally as the Bell Model 4) was designed to provide a platform for the 37 mm (1.46 in) T9 cannon. This weapon, which was designed in 1934 by the American Armament Corporation, a division of Oldsmobile, fired a 1.3 lb (0.59 kg) projectile capable of piercing .8 in (20 mm) of armor at 500 yd (460 m) with armor-piercing rounds. The 90 in (2,300 mm)-long, 200 lb (91 kg) weapon had to be rigidly mounted and fire parallel to and close to the centerline of the new fighter. The complete armament fit consisted of the T9 cannon with a pair of Browning M2 .50 in (12.7 mm) machine guns mounted in the nose. This changed to two .50 in (12.7 mm) and two .30 in (7.62 mm) guns in the XP-39B (P-39C, Model 13, the first 20 delivered) and two .50 in (12.7 mm) and four .30 in (7.62 mm) (all four in the wings) in the P-39D (Model 15), which also introduced self-sealing tanks and shackles (and piping) for a 500 lb (230 kg) bomb or drop tank.

 

It would have been impossible to mount the weapon in the fuselage, firing through the cylinder banks of the Vee-configured engine and the propeller hub as could be done with smaller 20mm cannon. Weight, balance and visibility considerations meant that the cockpit could not be placed farther back in the fuselage, behind the engine and cannon. The solution adopted was to mount the cannon in the forward fuselage and the engine in the center fuselage, directly behind the pilot's seat. The tractor propeller was driven with a 10-foot-long (3.0 m) drive shaft made in two sections, incorporating a self-aligning bearing to accommodate fuselage deflection during violent maneuvers. This shaft ran through a tunnel in the cockpit floor and was connected to a gearbox in the nose of the fuselage which, in turn, drove the three- or (later) four-bladed propeller by way of a short central shaft. The gearbox was provided with its own lubrication system, separate from the engine; in later versions of the Airacobra the gearbox was provided with some armor protection.

 

The glycol-cooled radiator was fitted in the wing center section, immediately beneath the engine; this was flanked on either side by a single drum-shaped oil cooler. Air for the radiator and oil coolers was drawn in through intakes in both wing-root leading edges and was directed via four ducts to the radiator faces. The air was then exhausted through three controllable hinged flaps near the trailing edge of the center section. Air for the carburetor was drawn in through a raised oval intake immediately aft of the rear canopy. Because of the unconventional layout, there was no space in the fuselage to place a fuel tank. Although drop tanks were implemented to extend its range, the standard fuel load was carried in the wings, with the result that the P-39 was limited to short-range tactical strikes.

 

The fuselage structure was unusual and innovative, being based on a strong central keel that incorporated the armament, cockpit, and engine. Two strong fuselage beams to port and starboard formed the basis of the structure. These were angled upwards fore and aft to create mounting points for the T9 cannon and propeller reduction gearbox and for the engine and accessories respectively. A strong arched bulkhead provided the main structural attachment point for the main spar of the wing. This arch incorporated a fireproof panel and an armor plate between the engine and the cockpit. It also incorporated a turnover pylon and a pane of bullet-resistant glass behind the pilot's head. The arch also formed the basis of the cockpit housing; the pilot's seat was attached to the forward face as was the cockpit floor. Forward of the cockpit the fuselage nose was formed from large removable covers. A long nose wheel well was incorporated in the lower nose section – the Airacobra was the first fighter fitted with a tricycle undercarriage. The engine and accessories were attached to the rear of the arch and the main structural beams; these too were covered using large removable panels. A conventional semi-monocoque rear fuselage was attached aft of the main structure.

 

Because the pilot was above the extension shaft, he was placed higher in the fuselage than in most contemporary fighters, which in turn gave the pilot a good field of view. Access to the cockpit was by way of sideways opening "car doors", one on either side. Both had wind-down windows. As only the right-hand door had a handle both inside and outside, this was used as the normal means of access and egress. The left-hand door could be opened only from the outside and was for emergency use, although both doors could be jettisoned. In operational use, as the roof was fixed, the cockpit design made escape difficult in an emergency.

 

The Airacobra saw combat throughout the world, particularly in the Southwest Pacific, Mediterranean and Soviet theaters. In both western Europe and the Pacific, the Airacobra found itself outclassed as an interceptor and the type was gradually relegated to other duties. It often was used at lower altitudes for such missions as ground strafing. Beyond the USAAF and the USSR, other major users of the type included the Free French, the Royal Air Force, and the Italian Co-Belligerent Air Force. Minor operators were Australia, the Netherlands (the ML-KNIL) and New Zealand.

 

In 1942, the threat of attack seemed real: the city of Darwin was bombed, New Guinea was invaded, and Japanese reconnaissance aircraft overflew Auckland and Wellington. The New Zealand Government hurriedly formed 488 Squadron's pilots, battle-experienced from the fall of Singapore in February 1942, into the RNZAF's first active fighter unit: No. 14 Squadron. The unit was established under Squadron Leader John MacKenzie at Masterton on 25 April 1942, equipped with North American Harvards, a handful of P-40 Kittyhawks and leftover Brewster Buffaloes from the disbanded 488 Squadron, and with 23 re-conditioned P-39D Airacobras, on loan from the U.S. Fifth Air Force (5 AF) after having been repaired in Australia. The Airacobras were initially used by the Royal New Zealand Air Force (RNZAF) as a stop-gap interceptor in rear areas until more P-40s could be obtained, but the lack of first-line aircraft soon forced them into battle.

 

The Allied plan was for the Americans to defeat the Japanese by island hopping north across the Pacific. This plan involved bypassing major Japanese bases, which would continue to operate in the allied rear. The RNZAF was given the job of operating against these bypassed Japanese units. At first, maritime patrol and bomber units moved into the Pacific, followed by 15 Squadron with Kittyhawks. In April 1943, a year after forming, 14 Squadron moved to the rear base at Espiritu Santo to resume action against the Japanese. The unit was now primarily equipped with P-40s, which became the primary RNZAF fighter of the era. But 14 Squadron also received thirty-six new P-39Qs, too, which had the wing-mounted pairs of 0.30 in (7.62 mm) machine guns replaced with a 0.50 in (12.7 mm) with 300 rounds of ammunition in a pod under each wing and 231 lb (105 kg) of extra armor. Due to their limited performance at altitude and their tendency to stall in a tight turn and possibly go into a flat spin (due to the engine behind the center-of-gravity), which many a pilot did not recover from, the P-39s were primarily used for ground attack and reconnaissance missions, and against naval targets close to the shorelines, e .g. troopships.

For the remainder of the war, 14 Squadron rotated between forward and rear bases in the Pacific and 6-week periods of home leave in New Zealand. On 11 June 1943, 14 Squadron moved to the forward base of Kukum Field on Guadalcanal—on its first contact with the enemy, the following day, six Japanese aircraft were destroyed. The squadron later deployed to different bases in the South Pacific as demanded: In November 1943, 14 Squadron moved for the first time to New Georgia, followed by Bougainville in February 1944, Green Island in December, and Emirau in July 1945. In 1944, No. 14 Squadron became one of thirteen RNZAF squadrons re-equipped with Vought F4U Corsairs, which replaced all remaining P-39s. By this time the Japanese fighters had been all but eliminated and the unit increasingly attacked ground targets.

  

General characteristics:

Crew: One

Length: 30 ft 2 in (9.19 m)

Wingspan: 34 ft 0 in (10.36 m)

Height: 12 ft 5 in (3.78 m)

Wing area: 213 sq ft (19.8 m²)

Empty weight: 6,516 lb (2,956 kg)

Gross weight: 7,570 lb (3,434 kg)

Max takeoff weight: 8,400 lb (3,810 kg)

 

Powerplant:

1× Allison V-1710-85 V-12 liquid-cooled piston engine,

delivering 1,200 hp (890 kW) at 9,000 ft (2,743 m) at emergency power,

driving a 3-bladed constant-speed propeller

 

Performance:

Maximum speed: 389 mph (626 km/h, 338 kn)

Stall speed: 95 mph (153 km/h, 83 kn) power off, flaps and undercarriage down

Never exceed speed: 525 mph (845 km/h, 456 kn)

Range: 525 mi (845 km, 456 nmi) on internal fuel

Service ceiling: 35,000 ft (11,000 m)

Rate of climb: 3,805 ft/min (19.33 m/s) at 7,400 ft (2,300 m), using emergency power

Time to altitude: 15,000 ft (4,600 m) in 4 minutes 30 seconds, at 160 mph (260 km/h)

Wing loading: 34.6 lb/sq ft (169 kg/m²)

Power/mass: 0.16 hp/lb (0.26 kW/kg)

 

Armament:

1× 37 mm (1.5 in) M4 cannon with 30 rounds, firing through the propeller hub

4× 0.5 in (12.7 mm) Browning M2 machine guns,

two synchronized with 200 RPG in the nose, one with 300 RPG under each outer wing

1× ventral hardpoint for up to 500 lb (230 kg) of bombs or a drop tank

  

The kit and its assembly:

This was a quick project, a simple “livery whif” based on a profile drawing of a fictional RNZAF P-39, created by fellow board member PantherG at whatifmodellers.com and published in June 2021. Since the fictional livery aspect of this build would be the centerpiece, I chose the cheap and simple Hobby Boss P-39 kit from 2007 as basis. There are two Hobby Boss kits of the P-39: an N and a Q boxing, but both are identical and only differ through the decals. To build an N, you leave away the underwing gun pods, and for a Q you cut away the machine gun barrels from the wings.

 

The kit is rather primitive and sturdy, but it still needs some PSR around the fuselage seams. However, from the outside the Hobby Boss kit is a decent representation of a P-39 – if you want a (really) quick build and/or you are on a budget, it’s O.K. The kit was built OOB, I just added a pilot figure to the (primitive) cockpit with seat belts made from masking tape, since this would be the only detail inside to be recognizable, and I added a radio set behind the seat to fill the empty space above the engine cover. The openings for the fuselage-mounted machine guns had to be carved into the hull. I used the OOB propeller mount with its thin steel axis, because it is more compact than my own usual styrene tube arrangement – the leftover space in the nose was filled with lead to keep the front wheel on the ground. However, the literally massive tail of the model necessitated even more nose weight, so that the front landing gear well was partly filled with lead, too. Not pretty, but the lead beads are only visible directly from below – and it was eventually enough to keep the nose down!

  

Painting and markings:

This model is not a 1:1 hardware rendition of PantherG’s drawing, rather a personal interpretation of the idea that the RNZAF had operated the P-39 in the PTO around 1943. However, I took over the basic USAAF livery in overall Olive Drab 41 with Neutral Grey 43 (FS 36173) undersides, plus generous Medium Green 42 (~FS 34094) contrast blotches on the edges of the aerodynamic surfaces to break up the aircraft’s outlines.

The paints became Tamiya XF-62 (IMHO the best rendition of the USAAF tone) with Humbrol 105 (FS 34097) for the additional wing cammo, and Humbrol 165 (RAF Medium Grey, a lighter tone than Neutral Grey) underneath. 105 was chosen because it gives a good contrast to the Olive Drab background, and it is not too bluish. The cockpit interior and the landing gear wells were painted in zinc chromate green - Humbrol 159 was used.

 

A black ink washing and some post-panel-shading followed, with stronger weathering on the upper surfaces to simulate sun-bleaching. The markings are roughly based on a contemporary RNZAF P-40M, and it is a wild mix. The ex-USAAF camouflage would not be used by the RNZAF, but the white ID bands on wings and fuselage as well as the white spinner are typical for the time. The same goes for the roundels, which still contained tiny red discs at the fuselage roundels’ center. Oddly, very different roundels were carried above and below the wings. As a repaired and re-badged ex-USAAF aircraft, I added overpainted markings of this former operator – the serial number on the fin as well as the former bars of the American markings were painted over with (a sort of) Foliage Green (Humbrol 172).

 

The national markings, the serial number and the small nose art came from a Rising Decals sheet for various RNZAF aircraft types, while the white stripes were improvised with generic decal sheet material (TL Modellbau). The RAF-style tactical code was not carried by the RNZAF’s machines, but I added them, anyway, because they might have been left over from early RNZAF operations. However, together with the white ID bands, there’s a lot going on along the fuselage – white code letters would certainly have been “too much”. The code letters in Medium Sea Grey came from an Xtradecal sheet, and due to the little space on the rear fuselage the unit code “HQ” was placed on the nose – in a fashion similar to the RAAF’s few P-39s.

 

After a light black ink washing and some post shading and weathering (e. g. exhaust stains with graphite), the model was sealed with matt acrylic varnish and wire antennae from heated sprue material added.

  

Well, from the construction perspective, this was a very simple project, and despite the Hobby Boss kit’s basic constriction, the result looks quite good. Even the canopy – normally a weak spot of these kits – looks decent. And I was lucky that I could cramp enough weight into the nose space that the model actually rests on all of its wheels. The camouflage is not spectacular, either, just the markings, esp. the ID bands, caused some headaches, but thanks to generic white decal stripes even such details lose their horror. A nice-looking what-if Airacobra, and I feel inclined to create a contemporary ML-KNIL machine someday, too. :D

Honoring Augusta Baseball Coach Jerry Hunter for caring about our inner city youth: W. K. Kellogg Foundation New Tools New Visions 2 (NTNV2) sponsored a youth baseball camp at Paine College with Jerry Hunter as coach

 

New Tools New Visions 2 (NTNV2) in Augusta, Georgia: Finding healthy outlets and activities for inner city youth and others facing social inequalities by addressing issues of environmental health, violence, health equity, and social justice.

 

NTNV2 is a Paine College/Community Partnership funded by the W. K. Kellogg Foundation

 

NTNV was the primary sponsor of a baseball camp for inner city youth in the summer of 2010 organized by amazing and outstanding Augusta Coach Jerry Hunter.

 

The Jerry Hunter Baseball camp for middle school and elementary school kids included "inner city youth from Augusta area housing projects," said Rev. Terence A. Dicks, an Augusta activist and the NTNV2 Community Liaison and Steering Committee chair and New Tools for Healthy People 2020.

 

"We need more projects like the Coach Jerry Hunter's baseball camp for our children - to give them something to do" during the long, hot summers in Augusta, said Rev. Dicks, who is hoping to help start more projects for Augusta area youth because they are targets for greedy drug dealers and have too much time on their hands if not involved in extracurricular activities.

 

Coach Hunter "is a very enterprising young educator and a Paine College Alumni," Dicks said.

 

Coach Hunter was the boy's baseball coach (2007-2010) at Lucy C. Laney High School in Augusta and then became the celebrated head coach of the high school boy's basketball team - leading the team to its first class AA state championship in 2012.

 

"It's a Mother's Day gift to Miss Laney, from us," said the modest Wildcats coach Jerry Hunter in an interview with an Augusta newspaper following the March 11, 2012 state championship victory.

 

Coach Hunter was honoring the school's famous and beloved namesake:

Post Civil War African American Educator, Reformer, and Social Activist Lucy Craft Laney - who established a school for African American children in Augusta and was a huge inspiration to many of her students including (Mary McLeod Bethune) a future advisor to President Franklin Delano Roosevelt (FDR).

 

Coach Hunter stepped down as the school's basketball coach in 2013 to spend more time focusing on his family.

 

A 1997 Paine College graduate who lettered in basketball, Coach Hunter was a member of the 1994 basketball team that won the Southern Intercollegiate Athletic Conference regular season title and advanced to the NCAA Division II Tournament.

 

In 2011, Coach Hunter's son LaTron (3rd base) became the first Wildcats baseball player to ever get a full athletic scholarship signing with Southern Union State Community College in Alabama.

 

Hoping his son's scholarship will encourage more youth to play baseball, Coach Hunter said LaTron showed Augusta athletes it's possible to earn a scholarship in sports other than basketball and football.

 

Hunter's three seasons as head basketball coach for Laney (77-15 record/84 percent success) included three Final Four appearances and the 2012 state championship.

 

Coach Jerry Hunter: Paine College Class of '97 is among those honored in June 2012 by Augusta Sports Council

www.paineathletics.com/news/2012/6/4/GEN_0604122721.aspx

paineathletics.com/mobile/index.aspx?story=261

 

Coach Jerry Hunter

laney.rcboe.org/user_profile_view.aspx?id=f02f561b-efd9-4...

www.maxpreps.com/high-schools/laney-wildcats-%28augusta,g...

augustaeagles.blogspot.com/2012/03/post-game-show-guests-...

 

Laney Coach Jerry Hunter has stepped down as basketball coach March 18, 2013

www.wrdw.com/sports/headlines/Laneys-Hunter-steps-down-as...

www.wrdw.com/sports/headlines/Long_road_led_to_Laneys_fir...

chronicle.augusta.com/sports/high-school/2013-03-18/laney...

 

Laney routs Manchester for its first state title

Laney 67, Manchester 53

Sunday, March 11, 2012

www.wrdw.com/home/headlines/State_Champion_Laney_Wildcats...

chronicle.augusta.com/sports/high-school/2012-03-11/laney...

bcove.me/5xy7fnwu

 

Team and Coach Jerry Hunter honored by city of Augusta after 2012 state championship victory

chronicle.augusta.com/sports/2012-03-20/state-champion-la...

bcove.me/7w7sg5jp

 

2012 stories in Augusta newspaper about student helped by coach Hunter

Problem child : Laney High star athlete overcomes odds to graduate - and gives praise to coach Jerry Hunter:

chronicle.augusta.com/news/education/2012-05-19/laney-hig...

Fostering success: Laney star made home on basketball court

chronicle.augusta.com/news/education/2012-04-29/laney-sta...

 

Jerry Hunter's students/players go on to acclaim:

www.tigernet.com/story/basketball/Rod-Hall-signs-letter-i...

www.orangeandwhite.com/news/2013/mar/20/brad-brownells-bu...

 

Educator, Reformer, Social Activist Lucy Craft Laney (April 13, 1854-October 24, 1933), an early African American educator who established a school for African American children in Augusta, Georgia:

www.lucycraftlaneymuseum.com

www.pbs.org/wnet/jimcrow/stories_people_laney.html

en.wikipedia.org/wiki/Lucy_Craft_Laney

laney.rcboe.org

 

New Tools New Visions 2 (NTNV2) in Augusta, Georgia:

 

NTNV2 is a Paine College/Community Partnership

Funded by the W. K. Kellogg Foundation

 

NTNV2 is a community collaborative organization built on Community Based Participatory Research principles

 

NTNV includes the Project Harambee Kick-Off at Paine College in Augusta, GA on Jan. 26, 2013 that Promotes Help Seeking - and is a Substance Abuse Prevention and Suicide Prevention Initiative titled "Friends Don't Let Friends Fall Apart."

 

NTNV organizes Augusta churches in public, celebratory activities.

Pastors, Ministers and other Religious leaders can publicly commit their churches to the Annual Black Church Week of Prayer for the Healing of AIDS.

 

Encourage HIV/AIDS education, promoting HIV testing and organizing against stigma.

 

The group's intention to serve as a vehicle for increasing the level of public awareness in the Augusta Black church community.

 

NTNV 2 assessment by Dr. Kimberly M. Coleman, MPH - consultant and paid contractor for the Kellogg Foundation

11-8-10 in Denver, CO

138th annual meeting of the American Public Health Association

"Lessons learned as a Community-Based Participatory Research (CBPR) technical assistance coordinator - partnered with four rural, African American Communities" in Albany, Augusta, Fort Valley, Savannah.

www.slideshare.net/kmcoleman1/new-tools-new-visions-2

kcolem16@nccu.edu

drkmcoleman@gmail.com

 

NTNV2 Purposes:

 

Connect four rural GA communities surrounding Historically Black Colleges and Universities (HBCUs) with faculty resources to develop a community-based participatory research (CBPR) infrastructure to address issues of environmental health, violence, health equity, and social justice.

 

NTNV2 Project Goals:

 

Help community residents to resolve identified problems, and create change in public policy, and quality of life using several public health-based strategies to engage community residents and partners with researchers and/or HBCUs to develop solutions for each targeted community's health issue among local residents

 

Community Grantees:

 

Four Southern Georgia community organizations were selected after submitting proposals to the W. K. Kellogg Foundation, Harambee House, Inc. and Citizens for Environmental Justice

 

United Methodist News Service story March 2008 by Linda Green

www.umc.org/site/apps/nlnet/content2.aspx?c=lwL4KnN1LtH&a...

 

Kellogg Foundation

www.wkkf.org

www.facebook.com/pages/WK-Kellogg-Foundation/111812468884033

www.twitter.com/WK_Kellogg_Fdn

 

Participants define strategies to eliminate obstacles from and creating good policies for African Americans to develop healthy families.

 

Using the Healthy People 2020 objectives include dynamic interaction between building healthier family structures and eradicating obstacles to healthier Black families.

 

While myriad areas of health disparities will be addressed, special attention will be paid to four focus areas:

Violence as a public health issue

HIV/AIDS

Mental Health Disparities

Under-utilization of Preventative Care

 

Presenters take a proactive stance in addressing critical matters corresponding to the creation of stronger Black Families and improved health conditions.

Presenters include outside experts and the Augusta community, Paine College faculty/students plus reps of the Medical College of Georgia health system.

 

NTNV2 Augusta is a partner of the U.S. Department of Health & Human Services Office of Minority Health's National Partnership for Action (NPA) to End Health Disparities, and a member of the national Healthy People 2020 Consortium.

 

More info:

 

Dr. Adeleri Onisegun

NTNV2 Project Director

Paine College Dept. of Psychology

706-821-8281

aonisegun@paine.edu

 

Rev. Terence A. Dicks

NTNV2 Community Liaison

Chair, Steering Committee

706-799-5598

  

How to Prevent and Treat Crows Feet t.co/z0vJiG41DJ pic.twitter.com/avd2LT8hji

 

— Cindy Mccoist (@glamaesthetics) October 3, 2016

 

from:-- Twitter,

twitter.com/glamaesthetics

October 03, 2016 at 11:32AM

via:-- --Glam Aesthetics--

prevents cauliflower ear. I have seven 1 oz tins more info tuffear.com

Camber Sands is a beach at the village of Camber (near Rye), East Sussex, England. It is the only sand dune system in East Sussex and is located east of the estuary of the River Rother at Rye Bay all the way to the East Sussex/Kent border.

 

A large section of the western end of the dunes lie within the Camber Sands and Rye Saltings Site of Special Scientific Interest (SSSI), while the rest is designated a Site of Nature Conservation Importance. The dunes are accreting (gradually getting bigger). The dunes are managed to prevent problems with wind-blown sand.

2-16-08

 

My name is Lori Zarlenga- Blaquiere. I was born on September 14, 1961 in the state of Rhode Island. I am writing to you for your immediate help. My life is in immediate danger from orders issued by President George W. Bush and Rhode Island Governor Donald Carcieri to

assassinate/murder me. You can contact me at my email LoriZarlenga@gmail.com and

my space.com/lorizz Also, you can find me on “google” by entering my name as keyword. My case is legitimate. Please do not disregard my case.

 

I have evidence and tapes on top officials and law enforcement among others to support my

claims. The current Rhode Island Senators Sheldon Whitehouse , Senator Jack Reed and former Senator Lincoln Chafee, among others are covering up and will not help me.

 

I posted a diary on the Daily Kos website on August 12, 2007 with regard to my life being in immediate danger from orders issued by President George W. Bush and Rhode Island Governor Donald Carcieri to assassinate/murder me.

 

I continued to stay on the Daily Kos website until sometime after 5:00 am and received

comments from the Daily Kos members community. The Daily Kos has over 1 million

members on their website.

  

On August 12, 2007, I was uploading exhibits, photos, and evidence to the Daily Kos members that support my claims against the United States Government et al.

  

On August 12, 2007 at approximately between 5:00 am & 6:00 am a West Warwick

Police officer came out to my house at 101 Border Street West Warwick, R.I. and violently banged at the doors at my house and continued to violently bang at the doors of my house for a long period of time in a terrorizing manner. The West Warwick Police Officer was given orders to stop me from getting the truth out to the American public .

   

I Lori Ann Zarlenga state that on August 21, 2007, a West Warwick Police vehicle came

up behind the vehicle where I was located in the back seat with my 5 year

old granddaughter and my mother Victoria Zarlenga who was seated on the passenger

side and my son Michael Zarlenga who was driving the vehicle on Cowesett Avenue

West Warwick, R.I.

 

I Lori Ann Zarlenga state that the police officers proceeded to get out of their police

vehicles with their guns drawn and aimed at the vehicle where I was located in the back

seat of the vehicle along with my 5 year old granddaughter, my mother and son .

  

The Coventry police, East Greenwich Police, the Rhode Island State Police, and the West

Warwick Police were on the scene.

   

I Lori Ann Zarlenga state that a West Warwick Police Officer pulled me out of the

vehicle where I was located in the back seat near my 5 year old granddaughter, with my

mother and son in the front seat of the vehicle.

I Lori Ann Zarlenga state that the Police proceeded to slam me to the ground and force

handcuffs on me and force me in the back seat of the West Warwick Police Vehicle.

  

I repeatedly asked the West Warwick Police Officer why the police forced handcuffs on

me and forced me in the back seat of the police vehicle, but the West Warwick Police

Officer repeatedly ignored me.

   

I continued to ask the West Warwick Police Officer why the police forced handcuffs on

me and forced me in the back seat of the police vehicle, he then stated to me that he was

trying to protect me .

   

While I was in the West Warwick Police vehicle, I observed police officers saluting to

each other with regard to capturing me.

 

While I was in the back seat of the West Warwick Police vehicle, a West Warwick Police

Officer asked me if I was injured and if I needed to go to the hospital inorder to lure me

into consenting to go to the hospital.

  

I stated to the West Warwick Police officer that I did not need to go to the hospital.

The West Warwick Police Officer told me that the fire rescue was going to take me to the

hospital for a psych evaluation.

    

I stated to the West Warwick Police officer that I did not want to go to the hospital and

that I did not need a pych evaluation. However, the West Warwick Police Officer told me

that I had to get into the Fire Rescue and go to the hospital. As a result, I had no other

choice but be taken by fire rescue to Kent County Memorial Hospital for a psych

evaluation without my consent.

  

My mother told me that the police officers apologized to her and stated to my mother

that they made a mistake .

  

I was subsequently taken by ambulance and transferred

to Land mark Medical Center without my consent and held hostage in lock down mental

health unit against my will. All of the evidence that was in my favor was ignored

by the doctors, social workers, and psychiatrist at Kent County Memorial Hospital and

Landmark Medical Center. The doctors, social workers, and psychiatrist at Kent County

Memorial Hospital and Land mark Medical Center manipulated and skewed the true facts

to cause me harm in connection with helping law enforcement and United States

Government from preventing me from exposing the truth to the American people and

my case continuing on Appeal with regard to the criminal acts committed by law

enforcement and the United States Government.

  

My Mother stated to the psychiatrist and nurses at Landmark Medical Center that I was

not delusional or paranoid and that I have never been a danger to myself or others and

that I have no history of mental health, and that I have never had a history of being

prescribed psychiatric medication and that I did not need psychiatric medication

my complaints against law enforcement are legitimate.

However, Dr. Elahi disregarded my mother statements and proceeded to contact his lawyer to

discuss whether or not he should discharge me, despite all evidence in my favor.

  

My family member stated to me that nurses at Landmark Medial Center made

statements about being disgusted with Dr. Shahid Elahi for consulting with his lawyer

with regard to whether or not to discharge me and delaying my discharge.

   

The nurses at Landmark Medical Center stated to me that I did not belong at Landmark

Medical Center Mental Health Unit

  

I have never had a history of mental illness.

   

On September 4, 2007, I was discharged from Landmark Medical Center.

  

I have never had a history of being targeted by the United States Government, Federal

and State law enforcement, among others prior to my L-tryptophan lawsuit.

       

In August of 2007, I had an Appeal pending in the First Circuit United States Court of

Appeals with regard to my December 7, 2006 Complaint against the United States

Government et al. As a result, of being held hostage in the hospital from August 21, 2007

to September of 2007, along with intimidation from law enforcement, among others in

connection with the United States Government I was unable to respond important

deadlines set by the First Circuit United States Court of Appeals . As a result, my Appeal with the First Circuit United States Court of Appeals is in default/dismissed for lack of

diligent prosecution.

    

As a result of my ingestion of contaminated L-tryptophan manufactured by Showa

Denko K.K., I developed a disease Eosinphilia Myalgia Syndrome. There are

approximately 5,000 people who ingested contaminated L-tryptophan

manufactured by Showa Denko K.K., and developed a disease Eosinphilia Myalgia

Syndrome. There maybe more unreported cases of Eosinphilia Myalgia

Syndrome caused by ingestion of contaminated L-tryptophan .

   

The L-tryptophan problem is the fault of the FDA due to lack of enforcement of 172.320,

among other violations of the FDA rules. Therefore, the FDA permitted the continued

illegal use of L-tryptophan.

  

If the FDA had enforced action against Showa Denko K.K., for violation of the FDA

rules mentioned herein, then L-tryptophan would not have been on the market and sold

to the American Public and caused death and illnesses associated with the sales of L-

tryptophan .

    

On October 25, 1995, I filed a products liability lawsuit against the Defendants

Showa Denko, K.K., Showa Denko America, Inc. General Nutrition Centers (GNC), et al. in

the State of Rhode Island Superior Court.

  

My case was transferred to Rhode Island District Court, (Blaquiere v. Showa Denko, K.K.,

Showa Denko America, Inc. General Nutrition Centers (GNC), et al., C.A.No.1:95-629 ).

  

My case was subsequently transferred for discovery to (MDL) United States District Court

Columbia, South Carolina, C. A. No. 3:96-361-0.

  

My case (Blaquiere v. Showa Denko, K.K., Showa Denko America, Inc. General

Nutrition Centers (GNC), et al., (C.A.No.1:95-629 ) was remanded to Rhode Island

District Court in 2003.

 

I hired a lawyer Dennis S. Mackin in 2000/2001 who used my case to file discovery

motions in the(MDL) United States District Court Columbia, South Carolina, (C. A. No. 3:96-

361-0), damaging to the defendant ShowaDenkoK.K.,their lawyers,Cleary,Gottlieb,Steen,and

Hamilton, and the United States Government.

  

My former lawyer Dennis Mackin was paid off to withdraw from my case and to

not go forward with the discovery motions and depositions damaging to Showa

Denko K.K., their lawyers, and the United States Government.

       

The discovery sought in my case that my former attorney Dennis Mackin filed in 2001 in the(MDL) United States District Court Columbia, South Carolina, (C. A. No. 3:96-361-0) was to demonstrate that Showa Denko K.K. and its attorneys have been involved in a continuing conspiracy to not only circumvent the discovery process, but to manipulate any scientific examination of Showa Denko K.K.’s reckless and wanton conduct”.

 

The United States Government wiretapped my phones, hacked my computers, surviellanced me during my L-tryptophan litigation and to the present. The United States Government obstructed justice, unlawfully sabotage my case inside and outside of the court system at every level.

   

My former attorney Dennis Mackin stated in his October 12, 2001 Reply of Plaintiff to Defendant's Motion to Qaush Deposition of Kenneth Rabin , that "additional questions must be answered about political pressure brought to bear upon members of the South Carolina Congressional delegation."" What information was given to Senator Thurmond, Senator Hollings and Congressman Ravenell?"

   

Documents made by Showa Denko K.K. included a budget attached to their public

relation scheme which was an amount determined for congressional

contracts, including the South Carolina delegation which was for 16, 000.00.

   

My former attorney Dennis Mackin stated in his motions that, “ The research of

this Eosinophilia Myalgia Syndrome has been twisted by the endless

manipulations by Showa Denko K.K and their lawyers,Cleary,Gottlieb,Steen,and

Hamilton and their confederates”. “ Worst of all, the scientific literature now

contains representations by shills for Showa Denko K.K. that will cause erroneous

medical science in the future”.

 

The United States Government is involved in the cover up .

   

My former attorney Dennis Mackin informed me that a promoter of an EMS

 

support group was being surveillanced and that anyone that who was viewed as a

 

threat was being surveillanced and intelligence was gathered .

  

The defendant Showa Denko K.K. a corrupt corporate giant, their corrupt lawyers,

and the United States Government conspired with all the courts at every level to

sabotage my case and the L-tryptophan litigation.

 

Showa Denko K.K., their lawyers, and the United States Government view me as

a threat, since my lawsuit still remains open that is damaging against Showa

Denko K.K. and General Nutrition Centers (GNC), among others. Also, Showa Denko K.K., their lawyers, and the United States Government, President George W. Bush and Rhode Island Governor Donald Carcieri fear the threat of civil and criminal action against them for their unlawful criminal activities.

  

I pose a threat to Showa Denko K.K. and the United States Government since,

my L-tryptophan lawsuit could re-open previous settlements entered into by

2,000- 5,000 L-tryptophan litigants on the basis of fraudulent inducement and the

United States Government's involvement in the cover up.

 

They were entered into by L-tryptophan Plaintiffs who were unaware of the defendants fraudulent concealment and the United States Government's cover up.

 

Showa Denko K.K., the United States Government, President George W. Bush and

Rhode Island Governor Donald Carcieri fear a movie being made and publicizing

their criminal activities which has continued to date.

    

President George W. Bush's father former President George H. W. Bush Sr. was

President of the United States from 1989 to 1993 during the Eosiophilia Myalgia Syndrome epidemic.

  

I filed a Complaint on December 7, 2006 against the United States Government et al. in

the United States District Court of Rhode Island, CA. No. 06-534 ML. My complaint is

pending in the First Circuit Court of Appeals. The United States Government have hired

my family, among others as informants to surveillance and gather intelligence on me.

  

At the time that I filed my December 7, 2006 complaint against a number of defendants

who are employed by the United States Government, I was unaware of orders issued by

President George W. Bush and Rhode Island Governor Donald Carcieri to assasinate/

murder me.

   

I spoke to a state senator with regard to my circumstances of law enforcement on the state and federal level that have harassed, targeted, survillenced me and have come out to my house and follow me on a daily basis. Also, the West Warwick police have even parked at my grandchild’s school shortly after I exposed President George W. Bush orders to assassinate/murder me.

  

The state senator stated to me that federal law enforcement, the Attorney General of the United States, and the Department of Justice are employed by President George W. Bush.

 

Moreover, my case is not isolated by a small number of police and law enforcement targeting and surveillanceing me. There are to many law enforcement and police and government officials organized at the highest level on the federal and local level that have targeted and surviellanced me. The state senator stated that the orders to murder me are coming from the President George W. Bush .

 

Further, the Rhode Island State Police who have been targeting and surviellancing me are given orders from Rhode Island Governor Donald Carcieri

   

In June or July of 2007, President George W. Bush came to Rhode Island and went on a

private helicopter ride with Rhode Island Governor Donald Carcieri and had discussions.

      

Shortly after I filed my December 7, 2006 complaint against the United States

Government et al, two key defendants named in my complaint retired Captain Gregory

Johnson of the West Warwick Police Department and Supervisory Special Agent

Nicholas Murphy of the Federal Bureau of investigation of R.I., and there may be others

who have also retired.

  

I am targeted, followed, and surveillanced by police officers, among others in the towns and places I travel in the state of Rhode Island and out of the state of Rhode Island on a daily basis.

 

The level of intensity and the number of police targeting, surviellancing, and following me has increased after I filed my December 7, 2006 complaint. And now since I have exposed President George W. Bush who issued orders to assassinate/murder me, the level of intensity and the number of police surviellacing and following me has further increased.

  

My telephones are wiretapped. The United States Government is hacking my computers.

The Federal Bureau of investigation, among others covered up the investigation of the hacking of my computers.

  

The Federal Bureau of investigation, United States Attorneys Office , Attorney Generals office, Department of Justice, among others are covering up and aware of the fact that I was kidnapped and assaulted by a Warwick Police Officer Joseph Mee on January 22, 2006 that was organized at the highest level of United States Government to assassinate/ murder me.

   

Further, law enforcement, among others are covering up the fact that on December 15, 2005 and December 16, 2005, Captain Gregg Johnson and Officer Patrick Kelly and the Kent County Memorial Hospital Emergency Room Staff violated my constitutional rights and deprived me of liberty against my will and without my consent to cause me harm in connection with the United States Government and Showa Denko K.K.

  

On April 14, 2006, I spoke to Laura Lineberry who is Condalezza Rice's personal assistant. Laura Lineberry informed me that she could not help me with regard to my circumstances mentioned herein, and that I should leave a message with the Representative of Secretary of State. I left a message with the Representative of Secretary of State, but no one returned my call.

  

On April 14, 2006, I contacted the White House comments department in Washington, DC for help with regard to my circumstances mentioned herein, and spoke to a young lady number(77) who stated she would pass on my comments to her supervisor and that her supervisor would summarize my comments and give it to President Bush. On April 14, 2006, I was unaware that President George W. Bush issued orders to assassinate/ murder me.

  

President George W. Bush, Condalezza Rice's office , nor anyone associated with the White House, responded in any way shape or form to my plea for help with regard to my circumstances mentioned herein.

 

I have evidence of my telephone calls to the White House, among others.

 

The IP Addresses with regard to the hacking of my computers have been traced to Washington, D.C.

         

You can view my complaint at pacer.psc.uscourts.gov.

 

My login is: lz0129 My password is 3y6!pomz ( party name is under my married name of Blaquiere) December 8, 2006 thru December 8, 2007 is the date you would use to view my complaint, since December 8, 2006 is the date my complaint was entered by the United States District Court of Rhode Island.

 

The United States District Court of Rhode Island omitted my supporting exhibits on

Pacer website and have intentionally obstructed my case and deprived me of a fair judicial process, inorder to protect and insulate the United States Government et al.

   

UNITED STATES GOVERNMENT DOES NOT INITIATE ACTION AGAINST SHOWA DENKO K.K. FOR THE FOLLOWING VIOLATIONS:

    

The L-tryptophan problem is the fault of the FDA due to lack of enforcement of 172.320, among other

 

violations of the FDA rules. Therefore, the FDA permitted the continued illegal use of L-tryptophan.

  

If the FDA had enforced action against Showa Denko K.K.,for violation of the FDA rules mentioned

 

herein, then L-tryptophan would not have been on the market and sold to the American Public and

 

caused death and illnesses associated with the sales of L-tryptophan in violation of the FDA rule.

     

In 1970 FDA considered L-tryptophan (amino acids) , when used as nutrients or dietary supplements, to

 

be generally recognized as safe (GRAS) for those uses, and published that fact in the code of Federal

 

Regulations.

   

In 1972 FDA engaged in rule making to withdraw and remove approximately twenty amino acids

 

including L-tryptophan from the GRAS list ( generally recognized as safe) and to regulate them as

 

approved food additives that could not be sold without FDA's prior approval in the form of a food

 

additive petition, (37 Fed. Reg. 6938; April 6, 1972).

    

In 1973 FDA promulgated a binding substantive rule that is presently on the books, the Food additive

 

regulation that makes all amino acids, when used as components of dietary supplements,

 

unsafe food additives that violate the adulteration provisions of Act. 21 C.F.R. 172. 320.

    

In 1977, FDA seized L-tryptophan tablets on the grounds that the L-tryptophan that they contained

 

was an unapproved food additive. The court, however, found for the manufacturer of the tablets

 

because L-tryptophan was still on the FDA's GRAS list, (FDA had failed to remove it after the 1973

 

rulemaking), and the manufacturer was acting in accordance with the FDA's regulation.

   

In 1977, FDA deleted the listing of twenty amino acids that were the subject of the 1973 rulemaking

 

form the GRAS list, ( 42 Fed. Reg. 56720; October 28, 1977).

  

The FDA never renewed its regulatory action against dietary supplements containing L-tryptophan .

   

The food additive regulation that the FDA adopted in 1973 does not list (approve) L-tryptophan for

 

this use, and foods that contain unapproved food additive are deemed to be adulterated (21 U.S.C. 342

 

(a) (2) (c)).

  

FDA has not brought an action since 1977 against an L-tryptophan dietary supplement.

    

The FDA sought to enforce the rule prohibiting the use of amino acids in dietary supplements in two

 

seizure actions against products containing L-tryptophan. Those seizure actions were not successful.

 

The U.S. Government voluntarily dismissed the second lawsuit because the lawsuit was controlled by

 

a very hostile judge and the government feared that it would obtain an adverse ruling that would

 

insulate all dietary supplements from regulation under the food additive provisions of the act.

  

The FDA has not made any efforts to regulate amino acids since 1982. FDA ignored the food additive

 

regulations since 1982. In 1990, there was evidence showing that 30 amino acids other than L-

 

tryptophan were being sold by at least 22 companies.

    

The FDA has failed to date to bring charges against Showa Denko K.K. Showa Denko K.K. was in

 

violation of the FDA Food additive regulation that makes all amino acids, when used as components of

 

dietary supplements, unsafe food additives that violate the adulteration provisions of Act. 21

 

C.F.R. 172. 320. FDA should have gone after Showa Denko K.K. on an adulteration charge that the

 

L-tryptophan in the supplements is an unapproved food additive under 21 U.S.C. 342 (a) (2) (c).

 

Also, FDA failed to bring charges against Showa Denko K.K. with regard to L-

 

tryptophan being unfit for food, ( 21 U.S.C. 342 (a) (3). L-trytophan associated with illness

 

Eosinophilia Myalgia Syndrome, is unfit for food.

  

The FDA could have gone after L-tryptophan supplements as drugs. The FDA could have

 

developed evidence that L-tryptophan used for therapeutic purposes to combat sleeplessness and PMS

 

which is what L-tryptophan was advertized for is considered a drug and the FDA finding L-tryptophan

 

had not met the FDA's rational food supplement test would permit the FDA to bring drug charges

 

against the product under either 21 U.S.C. 321(g) (1) (B) or (c), National Nutritional Foods

 

Association v. Mathews, 557 F.2nd 325, 334 ( 2d Cir. 1977).

  

If the FDA had enforced action against Showa Denko K.K.,for violation of the FDA rules mentioned

 

herein, then L-tryptophan would not have been on the market and sold to the American Public and

 

caused death and illnesses associated with the sales of L-tryptophan in violation of the FDA rule.

       

On the Rhode Island ACLU website, there is a lawsuit against the United States

Government for Illegally surviellacing individuals attending a peace group in Rhode

Island and in other states.

 

The United States Government has files on these peace groups and have labeled these

peace group individuals as a threat because their simply anti-war.

 

The illegal acts of our United States Government is not an example of democracy, it is a

Dictatorship ruled by a dictator President George W. Bush who has committed crimes

against humanity and has violated our human rights.

  

Representative John Conyers Jr, was the Chairman re: the July 18, 1991 hearing on the FDA oversight of L-tryptophan. Representative John Conyers Jr, is currently the Chairman of the U.S.

House of Representatives Committee on the Judiciary who can call for an investigation and immediate congressional hearings into this matter.

  

Please help me by writing to congress and. to investigate and call for immediate congressional hearings into this matter. Also, contact Rhode Island Senator Sheldon Whitehouse and Senator Jack Reed to investigate and call for congressional hearings into this matter. If the American people place enough political pressure to investigate and call for congressional hearings into this matter, then an investigation into this matter will go forward and the truth will be exposed to the American people.

 

Also, please contact Senate Majority Leader, Senator Harry Reid, Senate Judiciary Chairman Patrick Leahy of Vermont, Senator Arlen Specter, Senator Charles E. Schumer, Senator Joseph R. Biden Jr., Senator John McCain, Senator Hillary Clinton, Senator Barack Obama, and all members of the Senate to call for investigation and congressional hearings with regard to law enforcement engaged in an ongoing organized crime to assassinate/murder me by orders issued by President George W. Bush.

 

President George W. Bush has scammed the American people into believing that the Iraq

war is a "just war" and that the United States military are fighting for democracy,

freedom and for our safety here at home, and yet at the same time President George W.

Bush is committing the worst crimes in american history against innocent american

citizens.

    

Please expedite the above and contact me at my email: LoriZarlenga@hotmail.com

  

You can view documents and obtain information about L-tryptophan and Eosinophilia Myalgia Syndrome on the National EMS Support Group website at www.nemsn.org

  

You can find me at myspace.com/lorizz

  

Also, you can find me at my website www.tiptopwebsite.com/lorizz.

  

I posted a letter explaining in more detail on my website and on my space.com/lorizz

  

If you have any questions or want to view my exhibits that support my December 7, 2006 complaint filed in the United States District Court of Rhode Island, then you can e-mail me and I will send you attachments you can view .

    

Thank You, Lori Zarlenga

  

Church upon the Blood (Ekaterinburg).

 

Church upon the Blood in Honor of All Saints Resplendent in the Russian Land is a Russian Orthodox church in Ekaterinburg built in 2000-2003 on the site where the former Emperor Nicholas II of Russia and several members of his family and household were executed following the Bolshevik Revolution. The church commemorates the Romanov sainthood and its name is identical with that of the Ipatiev Monastery in Kostroma, whence the Romanovs came to the Russian throne.

After the February Revolution, Tsar Nicholas II and his family were taken captive and held as prisoners during the Russian Civil War.The Tsar and his family were at first kept at the Alexander Palace at Tsarskoe Selo outside St. Petersburg. Kerensky, leader of the provisional government feared for their safety and moved them to the former Governor's mansion in Tobolsk. Later they were transferred to the Ipatiev House in Ekaterinburg. Fears of a potential attempt to liberate them grew. The Soviet revolutionaries holding them captive decided to execute the imperial family.[ In the early hours of July 17, 1918, the entire imperial family, Tsar Nicholas II, Tsarina Alexandra Feodorovna, Grand Duchesses Olga, Tatiana, Maria, Anastasia and Tsarevich Alexei Nikolaevich of Russia were taken to the cellar of the Ipatiev House and executed.

The Ipatiev House, built in the 1880s, was a spacious and modern home owned by a

man named Nicholas Ipatiev. The Ural Soviet gave him two days' notice to leave; after Ipatiev's departure, the Soviet built high walls around the house. On April 30th, the Romanov family were moved into what became their final residence, where they lived for 78 days. In 1974, the mansion was designated a "national monument"; but three years later, on September 22, 1977, the Soviet government demolished the house, probably to prevent its attracting crowds of foreign visitors.

Ekaterinburg's "Church upon the Blood," is built on the spot where the last Tsar and his family were executed. On September 20, 1990, the Sverdlovsk Soviet handed the plot to the Russian Orthodox Church for construction of a memorial chapel. After the last Tsar's canonisation, the Church planned to build an impressive memorial complex dedicated to the Romanov family. A state commission was gathered and architectural as well as funding plans were developed. Construction began in 2000. The completed complex comprises two churches, a belfry, a patriarchal annex, and a museum dedicated to the imperial family. It covers a total of 29,700 square feet. The main church was consecrated by hierarchs from all over Russia on 16 June 2003, 85 years after the execution of the Tsar and his family.

 

via

 

To find medical advice regarding diets that are recommended for preventing cancer takes a lot of online navigation. Here, Dr. Ceaser’s Cancer Diet, outlines the use of scientifically validated food for aid in the treatment of cancer. Eating a plant-based diet every day, full of fruits, vegetables, whole grains, and foods rich in vitamin C, is full of health benefits, and may reduce the risk of cancers and tumour growth. This simple diet inhibits the growth of cancer cells in different types of cancer. It is easy to follow and does not require hours of preparation.

 

Quality of life means spending time having fun and not having to constantly be prepping foods that other cancer diets demand. This diet will increase your health and may help to protect you from getting various cancers, as well as helping to fight cancer.

 

Cancer-fighting foods are a great way to supplement powerful treatments for cancer such as IV vitamin C, ozone therapy, OncoTherm hyperthermia and mistletoe therapy among other strong naturopathic therapies for cancer. A cancer-fighting focused diet should not be used as the sole treatment to reduce tumour size or to control cancer growth. Cancer is only controlled using stronger therapies in combination with the baseline cancer diet such as outlined below. Consultation with a naturopathic doctor with many years of experience with a focus on natural cancer treatments is essential to success with any cancer treatment. Please use the below suggestions in consort with your cancer-treatment protocol to help to ensure success.

 

Cancer-Fighting Foods & Ingredients

 

Most people make dietary choices based on the assumption they are eating healthily. Naturally, this often includes eating more fruits and vegetables, and foods that are low in salt and sugars. Rarely do people make food choices based on their cancer-fighting properties. There are plenty of them – and some might surprise you.

 

Broccoli/Brassicaceae family

 

It’s common knowledge that dark-green and/or leafy vegetables are powerfully nutritious. This includes broccoli, bok choy, brussels sprouts, garden cress, cabbage and cauliflower. What isn’t as widely known is that these contain two cancer-fighting chemicals.

 

Indole-3-carbinol: induces apoptosis, stimulates p53 (a tumour-suppressor gene), arrests cancer cells in G1 and inhibits mTOR signaling.

 

Sulforaphane: inhibits carcinogenesis, and controls cell proliferation, differentiation, apoptosis, or cell cycle. Studies suggest that cruciferous vegetable intake can lower overall cancer risk, including colon and prostate cancers.

 

Studies suggest that cruciferous vegetable intake can lower overall cancer risk, including colon and prostate cancers.

 

Tomatoes

 

Are they a fruit or vegetable? It doesn’t matter. Let’s call them cancer-fighting foods. Tomatoes contain high amounts of vitamins A, C and E. All of these have antioxidant effects towards tumour growth and induction.

 

Tomatoes contain lycopene. The antioxidant property of lycopene is most likely the basis for its preventative role toward cancer. It regulates growth factor signalling, cell cycle arrest and/or apoptosis induction. The anti-inflammatory activity of lycopene is considered an important determinant that suppresses the promotion and progression of carcinogenesis.

 

Our bodies extract the most benefit of lycopene from cooked tomato products, such as cooked organic tomatoes, tomato paste, sauce and ketchup.

 

Epidemiologic studies suggest that tomatoes might be preventive against the formation and the development of different types of human cancers including prostate, breast, and lung cancer.

 

Beta Carotene

 

Beta carotene is a powerful antioxidant with anti-cancer properties. It is found in a variety of fruits and vegetables such as carrots; sweet potatoes; kale and spinach, romaine lettuce; squash; cantaloupe; red and yellow peppers; and apricots. Vegetables harbour carotenoids and luteolin that, along with an abundance of vitamins and minerals, provide antioxidant, anti-cancer, and immune-enhancing properties.

 

Luteolin inhibits cancer cell proliferation and suppresses tumour angiogenesis.

 

Artichokes

 

Artichokes have been discovered to induce cancer cell death and slow cancer cell growth. Artichokes contain apigenin, which can inhibit cancer growth. Research found that key antioxidants in artichoke leaf extract helped induce cell death (apoptosis) and slow cancer cell growth. Artichokes have also been known to stop blood flow to tumours.

 

Green Tea

 

Green tea is a drink made from the dried leaves of the Asian plant, Camellia sinensis. It should be noted that rates of many cancers in Asia are much lower than in other parts of the world and it is believed this is because of the high intake of green tea.

 

The ingredient in green tea that researchers think is most helpful in the cancer fight is called epi-gallocatechin-3-gallate (EGCG). EGCG is available as green tea extract which some people take as a supplement in liquid or capsule.

 

Nuts

 

Nuts and seeds are incredibly healthy and a great natural source of vitamins, minerals, protein, fat, flavonoids and fibre. Of course, we can’t forget what powerful cancer-fighters they are, too.

 

Almonds have as much calcium as milk, and contain magnesium, vitamin E, selenium and lots of fibre. They can lower cholesterol and help prevent cancer.

 

Walnuts are extremely good for your heart and brain, and contain ellagic acid, a cancer-fighting antioxidant.

 

Pecans have vitamins and minerals like vitamins A and E, folic acid, calcium, magnesium, potassium, manganese, B vitamins, and zinc. They help lower cholesterol.

 

Brazil nuts are a good source of protein, niacin, magnesium, fibre, vitamin E and selenium.

 

Cedar nuts/pine nuts have vitamins A, B, D, E, P and contain 70 percent of your body’s required amino acids.

 

Coffee

 

Who’d have thought your need for coffee could actually be good for your body? Turns out, your cup of java can be a cancer fighter.

 

Coffee is rich in antioxidants — including polyphenols and hydrocinnamic acids — that can improve health and reduce your risk of several diseases. Hydrocinnamic acids are effective at neutralizing free radicals and preventing oxidative stress.

 

People tend to get more antioxidants from beverages than foods, and scientific studies demonstrate that coffee is the single biggest dietary source of antioxidants. It should be noted that coffee does not contain the same antioxidants as whole plant foods like fruits and vegetables. While coffee might be the biggest dietary source of antioxidants, it should never be your only source.

 

Dry Beans and Peas (Legumes)

 

Dry beans and peas are rich in fibre. They generally contain 20 percent of your suggested daily value. They are a good source of protein, totalling about 10 percent of daily value. Additionally, they are an excellent source of folate, a B vitamin.

 

Beans and peas also contain other health-promoting substances that can protect against cancer, including lignans and saponins.

 

Resistant starch, starch that is not digested in the small intestine, is used by healthful bacteria in the colon to produce short-chain fatty acids, which seem to protect colon cells.

 

Soy

 

Soy foods are good sources of protein, and many contain a good dose of fibre, potassium, magnesium, copper and manganese. Soy is an excellent source of polyunsaturated fat, both the omega-6 (linoleic acid) and omega-3 (alpha-linolenic) types. Despite the unfounded warnings against soy use, due to the plant estrogens it contains, the latest studies have shown benefits from the use of soy with those who have cancer. The plant estrogens are so weak in the soy that they act as estrogen blockers.

 

Soymilk, tofu made with calcium, and soybeans are also good sources of calcium.

 

Berries

 

Berries are especially rich in proanthocyanidin antioxidants, which have been observed to have anti-aging properties. High amounts of phenols, zeaxanthin, lycopene, cryptoxanthin, lutein and polysaccharides are all natural chemicals found in berries that potentiate their anti-cancer actions. Raspberries are lowest in sugar, followed by strawberries and finally blueberries.

 

Apple (with the peels)

 

Apple peels contain ursolic acid that is antiproliferative, meaning it does not allow cancer cells to grow. These studies were in human breast, colorectal and liver cancer cells. The rest of the apple contains other compounds helpful for cancer, including quercetin.

 

Lemon and Lime

 

Citrus fruit has the ability to disrupt the fragile blood vessels that feed tumours. Add a squeeze of lemon or lime to your foods to take advantage of their beneficial properties.

 

Fresh Herbs and Spices

 

Turmeric contains the active ingredient curcumin. It is one of the most powerful ingredients in an anti-cancer diet because it’s shown to decrease tumour size and fight colon and breast cancers. Fresh parsley and lavender also have benefits.

 

Other herbs that act as immune-system boosters include ginger, raw garlic, thyme, cayenne pepper, oregano, basil and parsley — which can easily be used in many recipes, juices, dressings and smoothies.

 

What About Meat?

 

There are lots of debates about this and some are firm on a particular diet, however studies show that improvements with cancer are found for both vegan and keto diets. So, how can this be with such different amounts of meat in both?

 

The key is calorie consumption. The lower the calorie consumption, regardless the source, the better that cancer cases did. It ends up being a personal decision if people want to eat meat or not. There is no scientific backing that one choice or the other is the only way to go. For colorectal cancer patients, it is recommended they stay away from red meat. For other patients that want to eat meat, organic meats without hormones, is recommended.

 

Tuna fish is the only meat that has been found to have an anti-cancer action. Wild-caught salmon also has rich omega-3s, beneficial to keep inflammation levels down that are often high in cancer cases.

 

Eat to Defeat—Some Tips

 

Eating to defeat cancer can be accomplished simply by adding a few cancer-fighting foods to your meals each day.

 

Here are some food facts, supported by scientific research, to help you get the most cancer-fighting benefits from your diet:

 

1. Be Picky

 

Red Delicious and Granny Smith apples have twice as many cancer fighters as Fuji or Golden Delicious apples.

 

The San Marzano tomato contains more cancer fighters than any other variety.

 

Wine grapes grown in cooler climates have more cancer fighters than grapes grown in warmer climates.

 

Apples, tomatoes and grapes are on the Environmental Working Group’s “Dirty Dozen” list of produce with the most pesticides, so it’s recommended you choose organic, if possible.

 

2. Eat Your Sprouts

 

Broccoli sprouts can contain more cancer-fighting propertiesthan regular broccoli.

 

3. Dunk Your Tea Bag

 

Dunking a tea bag up and down releases more cancer-fighting molecules than letting the bag just sit in the cup.

 

4. Cook Tomatoes

 

Raw tomatoes are great but cooking them in olive oil is better. Cooking tomatoes increases the lycopene content and boosts the cancer-fighting power. Because lycopene is a fat-soluble antioxidant, it’s better absorbed by your body when consumed with some (ideally healthy) fat.

 

5. Chew Your Greens

 

Chewing leafy greens helps to release enzymes that activate cancer-fighting moleculesembedded deep in the leaves.

 

6. Go Soy

 

Fermented soy, like the kind used in miso soup, contains four times more cancer fightersthan regular soybeans.

 

Evidence strongly suggests that not only does soy not promote cancer, it reduces cancer risk. It is important to choose organic soy products to avoid genetically engineered soy. Other fermented soy products include tempeh and natto.

 

7. Choose One Cancer-Fighting Food for Each Meal

 

At three meals each day, that adds up to more than 1,000 cancer-fighting food choices each year. By consuming the right foods, cancer cells are more prone to destruction and this increases your chances of success with cancer.

 

Add this dietary regimen to an active, powerful anti-cancer regimen and studies show it aids in cancer cell die-off, cell proliferation, prevention and longevity.

 

The post Cancer-Fighting Foods & Ingredients: Dr. Ceaser’s Cancer Diet appeared first on Naturopath Winnipeg | Naturopathic Doctor | Dr. Ceaser.

 

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One of the benefits of days of rain is that the rivers become impressive. This is the Little Eachaig River, taken near an old stone bridge known locally as Rumbing Bridge. For this shot I had to get into the water and it was cold! Fortunately my wetsuit helped to prevent it becoming too uncomfortable.

The Tuol Sleng Genocide Museum is a museum chronicling the Cambodian genocide. Located in Phnom Penh, the site is a former secondary school which was used as Security Prison 21 (S-21; Khmer: មន្ទីរស-២១) by the Khmer Rouge regime from 1975 until its fall in 1979. From 1976 to 1979, an estimated 20,000 people were imprisoned at Tuol Sleng and it was one of between 150 and 196 torture and execution centers established by the Khmer Rouge. On 26 July 2010, the Extraordinary Chambers in the Courts of Cambodia convicted the prison's chief, Kang Kek Iew, for crimes against humanity and grave breaches of the 1949 Geneva Conventions. He died on 2 September 2020 while serving a life sentence.

 

To accommodate the victims of purges that were important enough for the attention of the Khmer Rouge, a new detention center was planned in the building that was formerly known as Tuol Svay Prey High School, named after a royal ancestor of King Norodom Sihanouk, the five buildings of the complex were converted in March or April 1976 into a prison and an interrogation center. Before, other buildings in town were used already as prison S-21. The Khmer Rouge renamed the complex "Security Prison 21" (S-21) and construction began to adapt the prison for the inmates: the buildings were enclosed in electrified barbed wire, the classrooms converted into tiny prison and torture chambers, and all windows were covered with iron bars and barbed wire to prevent escapes and suicides.

 

From 1976 to 1979, an estimated 20,000 people were imprisoned at Tuol Sleng (the real number is unknown). At any one time, the prison held between 1,000 and 1,500 prisoners. They were repeatedly tortured and coerced into naming family members and close associates, who were in turn arrested, tortured and killed. In the early months of S-21's existence, most of the victims were from the previous Lon Nol regime and included soldiers, government officials, as well as academics, doctors, teachers, students, factory workers, monks, engineers, etc. Later, the party leadership's paranoia turned on its own ranks and purges throughout the country saw thousands of party activists and their families brought to Tuol Sleng and murdered. Those arrested included some of the highest ranking politicians such as Khoy Thoun, Vorn Vet and Hu Nim. Although the official reason for their arrest was "espionage", these men may have been viewed by Khmer Rouge leader Pol Pot as potential leaders of a coup against him. Prisoners' families were sometimes brought en masse to be interrogated and later executed at the Choeung Ek extermination center.

 

In 1979, the prison was uncovered by the invading Vietnamese army. At some point between 1979 and 1980 the prison was reopened by the government of the People's Republic of Kampuchea as a historical museum memorializing the actions of the Khmer Rouge regime.

 

Upon arrival at the prison, prisoners were photographed and required to give detailed autobiographies, beginning with their childhood and ending with their arrest. After that, they were forced to strip to their underwear, and their possessions were confiscated. The prisoners were then taken to their cells. Those taken to the smaller cells were shackled to the walls or the concrete floor. Those who were held in the large mass cells were collectively shackled to long pieces of iron bar. The shackles were fixed to alternating bars; the prisoners slept with their heads in opposite directions. They slept on the floor without mats, mosquito nets, or blankets. They were forbidden to talk to each other.

 

The day began in the prison at 4:30 a.m. when prisoners were ordered to strip for inspection. The guards checked to see if the shackles were loose or if the prisoners had hidden objects they could use to commit suicide. Over the years, several prisoners managed to kill themselves, so the guards were very careful in checking the shackles and cells. The prisoners received four small spoonfuls of rice porridge and a watery soup of leaves twice a day. Drinking water without asking the guards for permission resulted in serious beatings. The inmates were hosed down every four days.

 

The prison had very strict regulations, and severe beatings were inflicted upon any prisoner who disobeyed. Almost every action had to be approved by one of the prison's guards. The prisoners were sometimes forced to eat human feces and drink human urine. The unhygienic living conditions in the prison caused skin diseases, lice, rashes, ringworm and other ailments. The prison's medical staff were untrained and offered treatment only to sustain prisoners' lives after they had been injured during interrogation. When prisoners were taken from one place to another for interrogation, they were blindfolded. Guards and prisoners were not allowed to converse. Moreover, within the prison, people who were in different groups were not allowed to have contact with one another.[5]

 

Most prisoners at S-21 were held there for two to three months. However, several high-ranking Khmer Rouge cadres were held longer. Within two or three days after they were brought to S-21, all prisoners were taken for interrogation. The torture system at Tuol Sleng was designed to make prisoners confess to whatever crimes they were charged with by their captors. Prisoners were routinely beaten and tortured with electric shocks, searing hot metal instruments and hanging, as well as through the use of various other devices. Some prisoners were cut with knives or suffocated with plastic bags. Other methods for generating confessions included pulling out fingernails while pouring alcohol on the wounds, holding prisoners' heads under water, and the use of the waterboarding technique. Women were sometimes raped by the interrogators, even though sexual abuse was against Democratic Kampuchea (DK) policy. The perpetrators who were found out were executed. Although many prisoners died from this kind of abuse, killing them outright was discouraged, since the Khmer Rouge needed their confessions. The "Medical Unit" at Tuol Sleng, however, did kill at least 100 prisoners by bleeding them to death. It is proven that medical experiments were performed on certain prisoners. There is clear evidence that patients in Cambodia were sliced open and had organs removed with no anesthetic. The camp's director, Kang Kek Iew, has acknowledged that "live prisoners were used for surgical study and training. Draining blood was also done."

 

In their confessions, the prisoners were asked to describe their personal background. If they were party members, they had to say when they joined the revolution and describe their work assignments in DK. Then the prisoners would relate their supposed treasonous activities in chronological order. The third section of the confession text described prisoners' thwarted conspiracies and supposed treasonous conversations. At the end, the confessions would list a string of traitors who were the prisoners' friends, colleagues, or acquaintances. Some lists contained over a hundred names. People whose names were in the confession list were often called in for interrogation.

 

Typical confessions ran into thousands of words in which the prisoner would interweave true events in their lives with imaginary accounts of their espionage activities for the CIA, the KGB, or Vietnam. Physical torture was combined with sleep deprivation and deliberate neglect of the prisoners. The torture implements are on display in the museum. It is believed that the vast majority of prisoners were innocent of the charges against them and that the torture produced false confessions.

 

For the first year of S-21's existence, corpses were buried near the prison. However, by the end of 1976, cadres ran out of burial spaces, the prisoner and family members were taken to the Boeung Choeung Ek ("Crow's Feet Pond") extermination centre, fifteen kilometers from Phnom Penh. There, they were killed by a group of teenagers led by a Comrade Teng, being battered to death with iron bars, pickaxes, machetes and many other makeshift weapons owing to the scarcity and cost of ammunition. After the prisoners were executed, the soldiers who had accompanied them from S-21 buried them in graves that held as few as 6 and as many as 100 bodies.

 

Almost all non-Cambodians had left the country by early May 1975, following an overland evacuation of the French Embassy in trucks. The few who remained were seen as a security risk. Though most of the foreign victims were either Vietnamese or Thai, a number of Western prisoners, many picked up at sea by Khmer Rouge patrol boats, also passed through S-21 between April 1976 and December 1978. No foreign prisoners survived captivity in S-21.

 

Even though the vast majority of the victims were Cambodian, some were foreigners, including 488 Vietnamese, 31 Thai, four French, two Americans, two Australians, one Laotian, one Arab, one Briton, one Canadian, one New Zealander, and one Indonesian. Khmers of Indian and Pakistani descent were also victims.

 

Two Franco-Vietnamese brothers named Rovin and Harad Bernard were detained in April 1976 after they were transferred from Siem Reap, where they had worked tending cattle. Another Frenchman named Andre Gaston Courtigne, a 30-year-old clerk and typist at the French embassy, was arrested the same month along with his Khmer wife in Siem Reap.

 

It is possible that a handful of French nationals who went missing after the 1975 evacuation of Phnom Penh also passed through S-21. Two Americans were captured under similar circumstances. James Clark and Lance McNamara in April 1978 were sailing when their boat drifted off course and sailed into Cambodian waters. They were arrested by Khmer patrol boats, taken ashore, where they were blindfolded, placed on trucks, and taken to the then-deserted Phnom Penh.

 

Twenty-six-year-old John D. Dewhirst, a British tourist, was one of the youngest foreigners to die in the prison. He was sailing with his New Zealand companion, Kerry Hamill, and their Canadian friend Stuart Glass when their boat drifted into Cambodian territory and was intercepted by Khmer patrol boats on August 13, 1978. Glass was killed during the arrest, while Dewhirst and Hamill were captured, blindfolded, and taken to shore. Both were executed after having been tortured for several months at Tuol Sleng. Witnesses reported that a foreigner was burned alive; initially, it was suggested that this might have been John Dewhirst, but a survivor would later identify Kerry Hamill as the victim of this particular act of brutality. Robert Hamill, his brother and a champion Atlantic rower, would years later make a documentary, Brother Number One, about his brother's incarceration.

 

One of the last foreign prisoners to die was twenty-nine-year-old American Michael S. Deeds, who was captured with his friend Christopher E. DeLance on November 24, 1978, while sailing from Singapore to Hawaii. His confession was signed a week before the Vietnamese army invaded Cambodia and ousted the Khmer Rouge. In 1989, Deeds' brother, Karl Deeds, traveled to Cambodia in attempts to find his brother's remains, but was unsuccessful. On September 3, 2012, DeLance's photograph was identified among the caches of inmate portraits.

 

As of 1999, there were a total of 79 foreign victims on record, but former Tuol Sleng Khmer Rouge photographer Nim Im claims that the records are not complete. On top of that, there is also an eyewitness account of a Filipino, a Cuban and a Swiss who passed through the prison, though no official records of either are shown.

 

Out of an estimated 20,000 people imprisoned at Tuol Sleng, there were only twelve known survivors: seven adults and five children. One child died shortly after the liberation.[5] As of mid-September 2011, only three of the adults and four children are thought to still be alive: Chum Mey, Bou Meng, and Chim Meth. All three said they were kept alive because they had skills their captors judged to be useful. Bou Meng, whose wife was killed in the prison, is an artist. Chum Mey was kept alive because of his skills in repairing machinery. Chim Meth was held in S-21 for 2 weeks and transferred to the nearby Prey Sar prison. She may have been spared because she was from Stoeung district in Kampong Thom where Comrade Duch was born. She intentionally distinguished herself by emphasising her provincial accent during her interrogations. Vann Nath, who was spared because of his ability to paint, died on September 5, 2011. Norng Chan Phal, one of the surviving children, published his story in 2018.

 

The Documentation Center of Cambodia has recently estimated that, in fact, at least 179 prisoners were freed from S-21 between 1975 and 1979 and approximately 23 prisoners (including 5 children, two of them siblings Norng Chanphal and Norng Chanly) survived when the prison was liberated in January 1979. One child died shortly thereafter. Of the 179 prisoners who were released, most disappeared and only a few are known to have survived after 1979. It was found that at least 60 persons (out of the DC Cam list) who are listed as having survived were first released but later rearrested and executed.

 

The prison had a staff of 1,720 people throughout the whole period. Of those, approximately 300 were office staff, internal workforce and interrogators. The other 1,400 were general workers, including people who grew food for the prison. Several of these workers were children taken from the prisoner families. The chief of the prison was Khang Khek Ieu (also known as Comrade Duch), a former mathematics teacher who worked closely with Khmer Rouge leader Pol Pot. Other leading figures of S-21 were Kim Vat aka Ho (deputy chief of S-21), Peng (chief of guards), Mam Nai aka Chan (chief of the Interrogation Unit), and Tang Sin Hean aka Pon (interrogator). Pon was the person who interrogated important people such as Keo Meas, Nay Sarann, Ho Nim, Tiv Ol, and Phok Chhay.

 

The documentation unit was responsible for transcribing tape recorded confessions, typing the handwritten notes from prisoners' confessions, preparing summaries of confessions, and maintaining files. In the photography sub-unit, workers took mug shots of prisoners when they arrived, pictures of prisoners who had died while in detention, and pictures of important prisoners after they were executed. Thousands of photographs have survived, but thousands are still missing.

 

The defense unit was the largest unit in S-21. The guards in this unit were mostly teenagers. Many guards found the unit's strict rules hard to obey. Guards were not allowed to talk to prisoners, to learn their names, or to beat them. They were also forbidden to observe or eavesdrop on interrogations, and they were expected to obey 30 regulations, which barred them from such things as taking naps, sitting down or leaning against a wall while on duty. They had to walk, guard, and examine everything carefully. Guards who made serious mistakes were arrested, interrogated, jailed and put to death. Most of the people employed at S-21 were terrified of making mistakes and feared being tortured and killed.

 

The interrogation unit was split into three separate groups: Krom Noyobai or the political unit, Krom Kdao or the hot unit and Krom Angkiem, or the chewing unit. The hot unit (sometimes called the cruel unit) was allowed to use torture. In contrast, the cold unit (sometimes called the gentle unit) was prohibited from using torture to obtain confessions. If they could not make prisoners confess, they would transfer them to the hot unit. The chewing unit dealt with tough and important cases. Those who worked as interrogators were literate and usually in their 20s.

 

Some of the staff who worked in Tuol Sleng also ended up as prisoners. They confessed to being lazy in preparing documents, to having damaged machines and various equipment, and to having beaten prisoners to death without permission when assisting with interrogations.

 

When prisoners were first brought to Tuol Sleng, they were made aware of ten rules that they were to follow during their incarceration. What follows is what is posted today at the Tuol Sleng Museum; the imperfect grammar is a result of faulty translation from the original Khmer:

 

You must answer accordingly to my question. Don't turn them away.

Don't try to hide the facts by making pretexts this and that, you are strictly prohibited to contest me.

Don't be a fool for you are a chap who dare to thwart the revolution.

You must immediately answer my questions without wasting time to reflect.

Don't tell me either about your immoralities or the essence of the revolution.

While getting lashes or electrification you must not cry at all.

Do nothing, sit still and wait for my orders. If there is no order, keep quiet. When I ask you to do something, you must do it right away without protesting.

Don't make pretext about Kampuchea Krom in order to hide your secret or traitor.

If you don't follow all the above rules, you shall get many lashes of electric wire.

If you disobey any point of my regulations you shall get either ten lashes or five shocks of electric discharge.

During testimony at the Khmer Rouge Tribunal on April 27, 2009, Duch claimed the 10 security regulations were a fabrication of the Vietnamese officials that first set up the Tuol Sleng Genocide Museum.

 

In 1979, Hồ Văn Tây, a Vietnamese combat photographer, was the first journalist to document Tuol Sleng to the world. Hồ and his colleagues followed the stench of rotting corpses to the gates of Tuol Sleng. The photos of Hồ documenting what he saw when he entered the site are exhibited in Tuol Sleng today.

 

The Khmer Rouge required that the prison staff make a detailed dossier for each prisoner. Included in the documentation was a photograph. Since the original negatives and photographs were separated from the dossiers in the 1979–1980 period, most of the photographs remain anonymous to this day.

 

The buildings at Tuol Sleng are preserved, with some rooms still appearing just as they were when the Khmer Rouge were driven out in 1979. The regime kept extensive records, including thousands of photographs. Several rooms of the museum are now lined, floor to ceiling, with black and white photographs of some of the estimated 20,000 prisoners who passed through the prison.

 

The site has four main buildings, known as Building A, B, C, and D. Building A holds the large cells in which the bodies of the last victims were discovered. Building B holds galleries of photographs. Building C holds the rooms subdivided into small cells for prisoners. Building D holds other memorabilia including instruments of torture.

 

Other rooms contain only a rusting iron bedframe, beneath a black and white photograph showing the room as it was found by the Vietnamese. In each photograph, the mutilated body of a prisoner is chained to the bed, killed by his fleeing captors only hours before the prison was captured. Other rooms preserve leg-irons and instruments of torture. They are accompanied by paintings by former inmate Vann Nath showing people being tortured, which were added by the post-Khmer Rouge regime installed by the Vietnamese in 1979.

 

The museum is open to the public from 8:00 a.m. to 5:00 p.m. On weekdays, visitors have the opportunity of viewing a 'survivor testimony' from 2:30 p.m. to 3:00 p.m. Along with the Choeung Ek Memorial (the Killing Fields), the Tuol Sleng Genocide Museum is included as a point of interest for those visiting Cambodia. Tuol Sleng also remains an important educational site as well as memorial for Cambodians. Since 2010, the ECCC brings Cambodians on a 'study tour' consisting of the Tuol Sleng, followed by the Choeung Ek, and finishing at the ECCC complex. The tour drew approximately 27,000 visitors in 2010.

 

S-21: The Khmer Rouge Killing Machine is a 2003 film by Rithy Panh, a Cambodian-born, French-trained filmmaker who lost his family when he was 11. The film features two Tuol Sleng survivors, Vann Nath and Chum Mey, confronting their former Khmer Rouge captors, including guards, interrogators, a doctor and a photographer. The focus of the film is the difference between the feelings of the survivors, who want to understand what happened at Tuol Sleng to warn future generations, and the former jailers, who cannot escape the horror of the genocide they helped create.

 

A number of images from Tuol Sleng are featured in the 1992 Ron Fricke film Baraka.

 

The Killing Fields are a number of sites in Cambodia where collectively more than 1,000,000 people were killed and buried by the Communist Party of Kampuchea during Khmer Rouge rule of the country from 1975 to 1979, immediately after the end of the Cambodian Civil War (1970–1975). The mass killings were part of the broad, state-sponsored Cambodian genocide.

 

Analysis of 20,000 mass grave sites by the DC-Cam Mapping Program and Yale University indicates at least 1,386,734 victims of execution. Estimates of the total deaths resulting from Khmer Rouge policies, including death from disease and starvation, range from 1.7 to 2.5 million out of a 1975 population of roughly 8 million. In 1979, Vietnam invaded Democratic Kampuchea and toppled the Khmer Rouge regime, ending the genocide.

 

The Cambodian journalist Dith Pran coined the term "killing fields" after his escape from the regime.

 

The Khmer Rouge regime arrested and eventually executed almost everyone suspected of connections with the former government or with foreign governments, as well as professionals and intellectuals. Ethnic Vietnamese, ethnic Thai, ethnic Chinese, ethnic Cham, Cambodian Christians, and Buddhist monks were the demographic targets of persecution. As a result, Pol Pot has been described as "a genocidal tyrant". Martin Shaw described the Cambodian genocide as "the purest genocide of the Cold War era".

 

Ben Kiernan estimates that about 1.7 million people were killed. Researcher Craig Etcheson of the Documentation Center of Cambodia suggests that the death toll was between 2 and 2.5 million, with a "most likely" figure of 2.2 million. After five years of researching some 20,000 grave sites, he concludes that "these mass graves contain the remains of 1,386,734 victims of execution". A United Nations investigation reported 2–3 million dead, while UNICEF estimated 3 million had been killed. Demographic analysis by Patrick Heuveline suggests that between 1.17 and 3.42 million Cambodians were killed, while Marek Sliwinski suggests that 1.8 million is a conservative figure. Even the Khmer Rouge acknowledged that 2 million had been killed—though they attributed those deaths to a subsequent Vietnamese invasion. By late 1979, UN and Red Cross officials were warning that another 2.25 million Cambodians faced death by starvation due to "the near destruction of Cambodian society under the regime of ousted Prime Minister Pol Pot", who were saved by international aid after the Vietnamese invasion.

 

Process

The judicial process of the Khmer Rouge regime, for minor or political crimes, began with a warning from the Angkar, the government of Cambodia under the regime. People receiving more than two warnings were sent for "re-education," which meant near-certain death. People were often encouraged to confess to Angkar their "pre-revolutionary lifestyles and crimes" (which usually included some kind of free-market activity; having had contact with a foreign source, such as a U.S. missionary, international relief or government agency; or contact with any foreigner or with the outside world at all), being told that Angkar would forgive them and "wipe the slate clean." They were then taken away to a place such as Tuol Sleng or Choeung Ek for torture and/or execution.[citation needed]

 

The executed were buried in mass graves. In order to save ammunition, the executions were often carried out using poison or improvised weapons such as sharpened bamboo sticks, hammers, machetes and axes. Inside the Buddhist Memorial Stupa at Choeung Ek, there is evidence of bayonets, knives, wooden clubs, hoes for farming and curved scythes being used to kill victims, with images of skulls, damaged by these implements, as evidence. In some cases the children and infants of adult victims were killed by having their heads bashed against the trunks of Chankiri trees, and then were thrown into the pits alongside their parents. The rationale was "to stop them growing up and taking revenge for their parents' deaths."[citation needed]

 

Prosecution for crimes against humanity

In 1997 the Cambodian government asked for the UN's assistance in setting up a genocide tribunal. It took nine years to agree to the shape and structure of the court—a hybrid of Cambodian and international laws—before the judges were sworn in, in 2006. The investigating judges were presented with the names of five possible suspects by the prosecution on 18 July 2007. On 19 September 2007 Nuon Chea, second in command of the Khmer Rouge and its most senior surviving member, was charged with war crimes and crimes against humanity. He faced Cambodian and foreign judges at the special genocide tribunal and was convicted on 7 August 2014 and received a life sentence. On 26 July 2010 Kang Kek Iew (aka Comrade Duch), director of the S-21 prison camp, was convicted of crimes against humanity and sentenced to 35 years' imprisonment. His sentence was reduced to 19 years, as he had already spent 11 years in prison. On 2 February 2012, his sentence was extended to life imprisonment by the Extraordinary Chambers in the Courts of Cambodia. He died on 2 September 2020.

 

Legacy

The best known monument of the Killing Fields is at the village of Choeung Ek. Today, it is the site of a Buddhist memorial to the victims, and Tuol Sleng has a museum commemorating the genocide. The memorial park at Choeung Ek has been built around the mass graves of many thousands of victims, most of whom were executed after interrogation at the S-21 Prison in Phnom Penh. The majority of those buried at Choeung Ek were Khmer Rouge killed during the purges within the regime. Many dozens of mass graves are visible above ground, many which have not been excavated yet. Commonly, bones and clothing surface after heavy rainfalls due to the large number of bodies still buried in shallow mass graves. It is not uncommon to run across the bones or teeth of the victims scattered on the surface as one tours the memorial park. If these are found, visitors are asked to notify a memorial park officer or guide.

 

A survivor of the genocide, Dara Duong, founded The Killing Fields Museum in Seattle, US.

 

The Khmer Rouge is the name that was popularly given to members of the Communist Party of Kampuchea (CPK) and by extension to the regime through which the CPK ruled Cambodia between 1975 and 1979. The name was coined in the 1960s by then Chief of State Norodom Sihanouk to describe his country's heterogeneous, communist-led dissidents, with whom he allied after his 1970 overthrow.

 

The Khmer Rouge army was slowly built up in the jungles of eastern Cambodia during the late 1960s, supported by the North Vietnamese army, the Viet Cong, the Pathet Lao, and the Chinese Communist Party (CCP). Although it originally fought against Sihanouk, the Khmer Rouge changed its position and supported Sihanouk following the CCP's advice after he was overthrown in a 1970 coup by Lon Nol who established the pro-American Khmer Republic. Despite a massive American bombing campaign (Operation Freedom Deal) against them, the Khmer Rouge won the Cambodian Civil War when they captured the Cambodian capital and overthrew the Khmer Republic in 1975. Following their victory, the Khmer Rouge, who were led by Pol Pot, Nuon Chea, Ieng Sary, Son Sen, and Khieu Samphan, immediately set about forcibly evacuating the country's major cities. In 1976, they renamed the country Democratic Kampuchea.

 

The Khmer Rouge regime was highly autocratic, totalitarian, and repressive. Many deaths resulted from the regime's social engineering policies and the "Moha Lout Plaoh", an imitation of China's Great Leap Forward which had caused the Great Chinese Famine. The Khmer Rouge's attempts at agricultural reform through collectivization similarly led to widespread famine, while its insistence on absolute self-sufficiency, including the supply of medicine, led to the death of many thousands from treatable diseases such as malaria.

 

The Khmer Rouge regime murdered hundreds of thousands of their perceived political opponents, and its racist emphasis on national purity resulted in the genocide of Cambodian minorities. Summary executions and torture were carried out by its cadres against perceived subversive elements, or during genocidal purges of its own ranks between 1975 and 1978. Ultimately, the Cambodian genocide which took place under the Khmer Rouge regime led to the deaths of 1.5 to 2 million people, around 25% of Cambodia's population.

 

In the 1970s, the Khmer Rouge were largely supported and funded by the Chinese Communist Party, receiving approval from Mao Zedong; it is estimated that at least 90% of the foreign aid which was provided to the Khmer Rouge came from China. The regime was removed from power in 1979 when Vietnam invaded Cambodia and quickly destroyed most of its forces. The Khmer Rouge then fled to Thailand, whose government saw them as a buffer force against the Communist Vietnamese. The Khmer Rouge continued to fight against the Vietnamese and the government of the new People's Republic of Kampuchea until the end of the war in 1989. The Cambodian governments-in-exile (including the Khmer Rouge) held onto Cambodia's United Nations seat (with considerable international support) until 1993, when the monarchy was restored and the name of the Cambodian state was changed to the Kingdom of Cambodia. A year later, thousands of Khmer Rouge guerrillas surrendered themselves in a government amnesty.

 

In 1996, a new political party called the Democratic National Union Movement was formed by Ieng Sary, who was granted amnesty for his role as the deputy leader of the Khmer Rouge. The organisation was largely dissolved by the mid-1990s and finally surrendered completely in 1999. In 2014, two Khmer Rouge leaders, Nuon Chea and Khieu Samphan, were jailed for life by a United Nations-backed court which found them guilty of crimes against humanity for their roles in the Khmer Rouge's genocidal campaign.

 

The Cambodian genocide was the systematic persecution and killing of Cambodian citizens by the Khmer Rouge under the leadership of Communist Party of Kampuchea general secretary Pol Pot. It resulted in the deaths of 1.5 to 2 million people from 1975 to 1979, nearly a quarter of Cambodia's population in 1975 (c. 7.8 million).

 

Pol Pot and the Khmer Rouge had long been supported by the Chinese Communist Party (CCP) and its chairman, Mao Zedong; it is estimated that at least 90% of the foreign aid which the Khmer Rouge received came from China, including at least US$1 billion in interest-free economic and military aid in 1975 alone. After it seized power in April 1975, the Khmer Rouge wanted to turn the country into an agrarian socialist republic, founded on the policies of ultra-Maoism and influenced by the Cultural Revolution. Pol Pot and other Khmer Rouge officials met with Mao in Beijing in June 1975, receiving approval and advice, while high-ranking CCP officials such as Politburo Standing Committee member Zhang Chunqiao later visited Cambodia to offer help. To fulfill its goals, the Khmer Rouge emptied the cities and forced Cambodians to relocate to labor camps in the countryside, where mass executions, forced labor, physical abuse, malnutrition, and disease were rampant. In 1976, the Khmer Rouge renamed the country Democratic Kampuchea.

 

The massacres ended when the Vietnamese military invaded in 1978 and toppled the Khmer Rouge regime. By January 1979, 1.5 to 2 million people had died due to the Khmer Rouge's policies, including 200,000–300,000 Chinese Cambodians, 90,000–500,000 Cambodian Cham (who are mostly Muslim), and 20,000 Vietnamese Cambodians. 20,000 people passed through the Security Prison 21, one of the 196 prisons the Khmer Rouge operated, and only seven adults survived. The prisoners were taken to the Killing Fields, where they were executed (often with pickaxes, to save bullets) and buried in mass graves. Abduction and indoctrination of children was widespread, and many were persuaded or forced to commit atrocities. As of 2009, the Documentation Center of Cambodia has mapped 23,745 mass graves containing approximately 1.3 million suspected victims of execution. Direct execution is believed to account for up to 60% of the genocide's death toll, with other victims succumbing to starvation, exhaustion, or disease.

 

The genocide triggered a second outflow of refugees, many of whom escaped to neighboring Thailand and, to a lesser extent, Vietnam. In 2003, by agreement between the Cambodian government and the United Nations, the Extraordinary Chambers in the Court of Cambodia (Khmer Rouge Tribunal) were established to try the members of the Khmer Rouge leadership responsible for the Cambodian genocide. Trials began in 2009. On 26 July 2010, the Trial Chamber convicted Kaing Guek Eav (alias Duch) for crimes against humanity and grave breaches of the 1949 Geneva Conventions. The Supreme Court Chamber increased his sentence to life imprisonment. Nuon Chea and Khieu Samphan were tried and convicted in 2014 of crimes against humanity and grave breaches of the Geneva Conventions. On 28 March 2019, the Trial Chamber found Nuon Chea and Khieu Samphan guilty of crimes against humanity, grave breaches of the Geneva Conventions, and genocide of the Vietnamese ethnic, national and racial group. The Chamber additionally convicted Nuon Chea of genocide of the Cham ethnic and religious group under the doctrine of superior responsibility. Both Nuon Chea and Khieu Samphan were sentenced to terms of life imprisonment.

Greenville — A group of college students, state officials and others converged Thursday, March 14, with a mission to prevent more drunk driving fatalities. The group of about 100 people, including 50 students, met at Sup Dogs, a popular eatery adjacent to the campus of East Carolina University.

 

Their call to action was timely. Drunk driving is more common on St. Patrick’s Day than at other times of the year and so, too, are deaths due to drunk driving.

 

“We had to be here, it’s our duty as leaders on the campus of ECU to help shine a light on this problem and actually do something about it,” said Gillian Smith, vice president of Recruitment for Panhellenic on the campus of ECU. “We’ve walked about a mile radius around 5th and Summit Streets, handing out fliers, posting anti-drunk-driving messages on our social media account and simply sounding the alarm.”

 

The community canvass kicked off The Governor’s Highway Safety Programs statewide ‘Booze It & Lose It’ campaign, where law enforcement from around all 100 counties began conducting saturation patrols. The goal was to remove impaired drivers from roadways and save lives over the St. Patrick’s Day weekend. The campaign runs today through Sunday, March 17.

 

“Whether it be via bus, cab, ride share or a buddy, we just want riders to get home alive and it’s going to take all of us, every time making the right decision,” said Governor’s Highway Safety Program Director Mark Ezzell. “We are grateful that the community of Greenville and beyond recognized the importance of this initiative and volunteered their time and resources today.”

 

The group was armed with many sobering statistics, including the fact that:

•On St. Patrick’s Day, on average, drunk driving deaths increase by 8 percent;

•Of the people who died in crashes on St. Patrick’s Day, 51 percent were alcohol-related;

•Drunk driving fatalities are seven times more likely at night on St. Patrick’s Day; and

•Of the people killed on St. Patrick’s Day due to drunk driving, 44 percent are between the ages of 21 and 34 years old.

 

“We want people to be aware of the repercussions of driving behaviors,” said Greenville Police Chief Mark Holtzman. “Our city has some of the worst drunk-driving records over the last few years and we are tired of our friends, children, co-workers dying this way.”

 

Chief Holztman and dozens of law enforcement, first responders, child advocates, health care workers from around Pitt County and Eastern Carolina joined volunteers who helped canvass several city blocks around one of the city’s most popular restaurants.

  

In addition to volunteers canvassing the community and walking about a mile around the downtown area, the ECU campus transit system changed their messaging on the front of all campus buses with the ‘Booze It & Lose It’ slogan. The City of Greenville, Pitt County schools, Vidant Health and a host of other organizations posted safety messaging on their social media accounts using the hashtags #keysfree and #NCGHSP.

 

The ‘Booze It & Lose It’ campaign is one of the many campaigns by The Governor’s Highway Safety Program which supports a myriad of safe-driving initiatives like Click It or Ticket, BikeSafe NC, Watch For Me NC, Speed a Little. Lose a Lot, and North Carolina’s Vision Zero initiative.

 

Visit ghsp.nc.gov and follow NCGHSP on Facebook @NCGHSP, Instagram and Twitter @NC_GHSP. For media inquiries contact: GHSP Communications Specialist Miracle King miracleking@ncdot.gov

You can find natural treatment for wet dreams at www.naturogain.com/product/overcome-over-masturbation-sid...

 

Dear friend, in this video we are going to discuss about natural treatment for wet dreams. As per herbal health experts, excessive hand practice may cause side effects like wet dreams or nightfall. To prevent masturbation effects in males, the combination of No Fall, Maha Rasayan, and King Cobra oil must be used.

 

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s/n 0585GT

 

240 bhp, 2,953 cc single overhead camshaft V-12 engine with three Weber carburetors, four-speed all-synchromesh manual gearbox, independent front suspension with unequal-length A-arms and coil springs, live rear axle with semi-elliptic leaf springs and parallel trailing arms, and four-wheel drum brakes. Wheelbase: 2,600 mm

 

• Very first of the second series 14-louver design

• One of nine examples built

• Featured in the Hollywood Classic, The Love Bug

• Matching numbers, extensively documented, and complete with full Ferrari Classiche certification

• Received a class award at the 2011 Quail Motorsports Gathering

• Single ownership for 14 years and offered for the first time ever at auction

• Pristine example of Ferrari’s most revered berlinetta

  

The tragic accident at the 1955 24 Hours of Le Mans that claimed the lives of one driver and 79 spectators had a profound effect on the shape of racing, one that ultimately led to the creation of one of Ferrari’s most celebrated models. Racing enthusiasts and competitors alike agreed that the crash was ultimately the result of the increasingly potent powertrains of the Le Mans sports cars, and in order to prevent further disaster, new regulations would be required to veer from the path of these thinly veiled race cars, which were essentially grand prix cars packaged with two-seater bodies.

 

The following year, the FIA responded by creating new gran turismo classes that not only prioritized safety, but also re-established the concept of competitively racing a road-based production car. Ferrari, of course, was well prepared for the challenge, having just debuted its new series-production 250 GT at the Geneva Motor Show of 1956. While the coupe on display featured an elegant body that would go on to be produced in quantity by Boano, thus providing necessary homologation, the underlying chassis proved to be the basis for the competition car, or berlinetta, that Ferrari sought to enter into the FIA’s new racing classifications. Pininfarina designed a new lightweight body that was built by Scaglietti, using thin-gauge aluminum and Perspex windows and a minimally upholstered cabin. The finished car, then known officially as the 250 GT Berlinetta, was ultimately made in a sparing quantity of 77 examples that are further sub-divided by subtle differences in coachwork over the model’s four-year production run.

 

Ferrari’s hopes for competitive success were quickly realized when Olivier Gendebien and Jacques Washer co-drove the very first car, chassis number 0503 GT, to a First in Class and Fourth Overall at the Giro di Sicilia in April 1956, with a Fifth Overall (First in Class) at the Mille Miglia later that month. But the model’s defining success didn’t occur until September, during the 1956 Tour de France Automobile, a grueling 3,600 mile, week-long contest that combined six circuit races, two hill climbs, and a drag race. The Marquis Alfonso de Portago, a Spanish aristocrat and privateer racer, drove chassis number 0557 GT to a dominating victory that sealed the dynamic model’s reputation. Enzo Ferrari was so pleased with the outcome that the 250 GT Berlinetta was subsequently and internally, though never officially, referred to as the Tour de France. The moniker proved to be quite fitting, as Gendebien took First Overall at the 1957, 1958, and 1959 installments of the French race, as well as a Third Overall at the 1957 Mille Miglia, a triumph that witnessed the defeat of many more purpose-built sports racers.

 

With the introduction of a short-wheelbase 250 GT in late-1959, the outgoing platform became retrospectively labeled as the long-wheelbase version, though the original car’s designation of 250 GT LWB Berlinetta is now largely simplified with the name ‘Tour de France.’ Through its brief production run, the TdF underwent several external body modifications, ultimately resulting in four different series-produced body styles (not including a handful of Zagato-bodied cars). The alterations in appearance are most easily recognizable in the so-called sail panels, the rear ¾-panels of the c-pillar that adjoin the roof. Initially produced with no louvers at all, these panels featured 14 louvers in the second-series cars, followed by a series with just three louvers, and ending with a series that featured just one sail-panel louver. Of all of these series, the 14-louver cars are the rarest, with only nine examples produced, and are judged by many enthusiasts to be the handsomest of the group.

 

This fabulous, early Ferrari 250 GT Tour de France is the very first example constructed of the second series design that featured 14-louver sail-panels. On November 15, 1956, the stunning TdF was purchased by Tony Parravano, the Italian national and Southern California building construction magnate who is better known among 1950s racing enthusiasts for the numerous Italian sports cars that he campaigned in the area’s SCCA circuit. 0585 GT was entered for the Palm Springs road races in early April of 1957, before being disqualified because the sanctioning body did not recognize it as a production car. Changing hands among a couple of Los Angeles-based owners during the early-1960s, 0585 GT eventually came into the possession of Walt Disney Studios for use in the 1966 film The Love Bug, the celebrated Disney classic about “Herbie,” the racing VW Beetle with a soul.

 

Following its memorable Hollywood turn, this important 250 GT fell on hard times, passing through the Schaub family, of Los Angeles, before reportedly being abandoned on the side of the Hollywood freeway. Records indicate two more owners during the 1970s and 1980s. In September 1994, the car surfaced and was offered for sale in an unrestored state by David Cottingham’s DK Engineering in Watford, England. Unable to sell 0585 GT for its true value, DK, in late-1996, elected to totally restore the historically significant Tour de France, a freshening that debuted to overwhelming acclaim at Coy’s International Historic Festival at Silverstone in July 1997. The festival proved to be a perfect stage for the immaculate car, as it was sold the following October to its current owner, a well-respected Southern California-based collector who has a 40-year history of collecting and caring for some of the most recognizable and important Ferrari cars ever built.

 

Registered under license plate “MY 56 TDF,” 0585 GT was soon campaigned in a number of vintage rallies, including the Tour Auto of April 1998, as well as the Mille Miglia of the following May. The car also participated in the Tour Auto in 1999 and 2000, and placed 39th Overall at the 2000 Shell Ferrari/Maserati Historic Challenge at Le Mans. 0585 GT returned to the Tour Auto in 2001, 2002, 2004, and 2006 and was displayed at Car Classic: Freedom of Motion, the 2010 exhibition held at the Art Center College of Design in Pasadena, California. The following August, 0585 GT’s extreme quality and rarity were confirmed with the ultimate in exhibitive recognition, a class award at the 2011 Quail Motorsports Gathering in Carmel, California, where the car won “The Great Ferraris” class, honoring some of the marque’s earliest and important sports and racing cars.

 

In addition to all of these awards and racing achievements, 0585 GT has also gone under the scrutiny of the Ferrari factory’s certification program and easily received the full “Red Book” certification through Newport Beach Ferrari specialist, John Amette. For the certification process, the original gearbox was put in the car; however, the current owner has since removed it and put a more user-friendly synchromesh gearbox in the car for much better drivability purposes. It must be noted that the original unit will be supplied with the sale of this car. A full set of original tools and a jack will also be included, as well as a booklet of documentation and various trophies and awards that the car has received over the years. In preparation for the sale, 0585 GT has also just been completely detailed and sorted at well-respected Junior’s House of Color in Long Beach, California, so it will look stunning in presentation.

 

On a recent track drive in preparation for RM’s video and photography efforts, the car performed flawlessly, handling directly and powering through all of the gears with ease. As the RM specialist describes, “The four-wheel drum brakes and skinny tyres can sometimes provide a different driving experience for those familiar with later cars fitted with disk brakes and wider stances; however, it allows the pilot to become much more intimate with the driving experience and to engage the engine in a much different way, creating a completely different awareness of timing and speed…The most beautiful thing about these early TDs is what most Ferraristi will attest to, and that is the sound of the exhaust note when the car breaches 3500 rpm. As you power out of the corners, there is that point when the car just feels and sounds right! All the noises, the vibrations, and the elements of speed come together to create a symphonic harmony that is unlike anything else. Moreover, the sound is not too overpowering and is pleasurable for extended periods of time, which cannot be said for many other race-bred cars. It is the ultimate dual-purpose Ferrari!”

 

Impeccably cared for and stunningly restored, 0585 GT is a beautiful and rare example of the second series 14-louver Tour de France, one of Ferrari’s greatest sports cars of all time. This car’s next owner can look forward to continued warm receptions at the world’s finest automotive events, including rallies such as the Tour Auto and Mille Miglia, and premium exhibitive venues, such as Pebble Beach, Amelia Island, and the Palm Beach Cavallino Classic. It is a truly unique representative of one of Ferrari’s most revered models, and in many ways, it is the ultimate symbol of Ferrari’s long pursuit of dual-purpose sports cars that can be seriously campaigned as easily as they can be road driven. Given their extremely low production numbers and desirability, these cars rarely come to the market. The availability of 0585 GT after 14-years of single ownership offers an unbeatable chance to acquire one of the most storied machines to emerge from Maranello’s legendary motoring lore.

 

[Text from RM Auctions]

 

www.rmauctions.com/lots/lot.cfm?lot_id=1052658

 

This Lego miniland-scale Ferrari 250 GT LWB Berlinetta 'Tour de France' (1956 - Scaglietti), has been created for Flickr LUGNuts' 89th Build Challenge, - "Over a Million, Under a Thousand", - a challenge to build vehicles valued over one million (US) dollars, or under one thousand (US) dollars.

 

This particular vehicle was auctioned by the RM Auction house on Saturday, August 18, 2012, where it sold for $6,710,000.

 

One of a pair of crippled wagons fully loaded with coal originally bound for Hope Cement works. I would guess at some problem with the discharge doors preventing the coal from being dropped.

Corruption and fraud are major factors preventing many European countries from finding their way out of the Euro crisis. Large-scale tax evasion makes fiscal deficits worse, leading governments to cut public expenditure, thus deepening the effects of recession and causing increased unemployment.

 

Young people tend to be the most exposed to the effects of the Euro crisis. Being at the end of the chain, they can end up paying a high price in terms of prospects for employment and career development. With greater transparency in public finances, the young might not suffer as much.

 

This was the theme of the 13th Connect.Euranet debate, which took place in the European Parliament in Brussels on September 19th, 2012, at 12h00 CEST. This debate was part of an ongoing series organized by the pan-European radio network Euranet, bringing together students from Euranet’s network of campus radio stations and members of the European Parliament.

 

The invited guests were Monica MACOVEI, Group of the European People's Party, Romania, Bill NEWTON DUNN, Group of the Alliance of Liberals and Democrats for Europe, United Kingdom, and Ana GOMES, Group of the Progressive Alliance of Socialists and Democrats, Portugal.

 

The guests were questioned by representatives of the Euranet Universities Network, Katarzyna Gardzinska from Radio Kampus Warsaw, Matthew Taylor from Trinity FM Radio, Dublin, Ireland, and Sandra Maggi Alonso from the Universidad de Vigo.

via

 

There is a lot of information out there concerning diastasis recti and whether or not it is “fixable” injury or preventable like in illness. The answers to these questions can be quite overwhelmingly different depending on who you ask. In this article I hope to answer your most pressing questions.

 

Diastasis recti is usually not a permanent condition and can often be healed through strategic core rehab. It does take time and it will require hard work and dedication on your end, but it is usually possible to close the gap. Your gap may not close all the way. Diastasis recti is still being researched, however, recent studies have shown that the focus for diastasis healing should revolve around restoring core function rather than closing the gap entirely. Meaning that a small diastasis recti can still be considered totally functional.

 

Preventing a diastasis is approached in a similar way, but it is not guaranteed to prevent one from occurring. Strategic and intelligent core exercising routines are your best bet to get the strong core you want without causing any injury. One of the main causes of a diastasis outside of pregnancy is improper breathing patterns and cheats in core workouts.

 

Exercises and Good Practices for Preventing Diastasis Recti

 

Diastasis recti can occur in more than two thirds of postpartum women, however, there are some ways to mend the condition and to help prevent its development.

 

Pregnancy Prehab

 

Postpartum Rehab

 

Proper Diaphragmatic Breathing

 

Practicing Good Posture – relieve intra-abdominal tension

 

Healthy and Functional Core Engagement and Exercise

 

Are you looking for safe and restorative exercises to heal your symptoms?

 

Learn more about the RYC program

 

Learn more

 

Are you looking for safe and restorative exercises to heal your symptoms?

 

Learn more about the RYC program

 

Learn more

 

Testing for Diastasis Recti

 

If you are concerned you may have a diastasis recti, I recommend getting assessed by a PT or an OT before beginning any diastasis recti specific program; however, you can perform a self-assessment at home. The self assessment can be performed as follows:

 

Lie on your back in a comfortable position. Bend your knees and place your feet flat on the floor.

 

Place one hand on the midline of your core with your fingers pointing straight down on your abs.

 

If you need support for your head, place your other hand under your head and neck for support. Slowly lift your head and add minimal pressure to your fingers placed on your core. With no diastasis recti, there is the feeling of a toned wall as you lift your head up. If you feel a gap, or your fingers sink into your core, you likely have diastasis recti. In very obvious cases, you can feel the sides of your core muscles in between that gap on the left and right sides.

 

Repeat the process for the areas just above your belly button and below your belly button to determine whether or not the diastasis recti is isolated or in your core as a whole.

 

The severity of a diastasis depends on two factors: deep or shallow and width. A diastasis on 2.5cm or greater (2 or more fingers) is a wide diastasis, but can still be shallow. Typically a gap less than 2.5cm is considered okay- if it is shallow – but you should be mindful of it and consider intelligent core building routines to prevent the gap from widening.

 

If your gap is greater than 2.5cm (2 fingers or more), there is a chance that this gap is causing some issues. If you are experiencing any of the following:

 

Bulge in your abdominal core

 

Feeling of an Enlarged Abdomen

 

Pelvic floor issues

 

Abdominal gaping

 

Pain in your lower back

 

Look into enrolling into a program like Restore Your Core where I instruct you in correct core building strategies which can help eliminate many, if not all, of your symptoms. Below are a few exercises that I cover in my Restore Your Core Program that help aid in core restoration and strengthening and, though diastasis recti specific, can potentially aid in preventing a DR from occurring or returning.

 

How Diastasis Recti Develops

 

There is no one thing that causes a diastasis to develop. A DR can occur for many reasons. One of the most common ways a diastasis recti occurs is through any activity that causes excess pressure on the abs and core. Like a pregnancy, chronic core tension, holding the core tight all of the time, limitations in movement of the torso.

 

Regarding pregnancy: 100% of all pregnant women have a diastasis recti: the abdominals stretch to accommodate the growing uterus. A diastasis recti is typically only a concern if your abdominal muscles have not recentered by about 6 to 12 weeks postpartum.

 

However, you do not have to have given birth in order to develop a diastasis recti. Although pregnancy is the most common cause of a diastasis recti, there are many other factors that play into its occurence. DR affects both men and women and even children equally. Many bodybuilders and athletes have a diastasis recti without even knowing it. Below are several ways a diastasis recti could develop:

 

Multiple pregnancies

 

Frequent or rapid changes in weight

 

Weightlifting

 

Certain core exercises

 

Underlying Abdominal Illnesses (i.e. stomach cancer, or cirrhosis)

 

Obesity

 

One thing you should keep in mind is that despite the various reasons a diastasis recti could occur, it is not an abdominal tearing. A diastasis recti occurs when the connective tissue between the two sides of your rectus abdominis (6-pack) muscles separate at the midline. This creates a gap in the midline of your abdomen anywhere from the pubic bone to the base of your ribcage. Although in more severe cases it is common for abdominal organs to be exposed, it is uncommon for there to be any organ damage.

 

Exercises & Good Practices

 

During your pregnancy, it is important that you consider some form of prehab or exercise routine that aids in maintaining a strong and functional core as your body goes through a major transition. In my program One Strong Mama, we cover many exercises and techniques that assist you in this. Below are a few things to keep in mind during your pregnancy.

 

1. Practice appropriate breathing patterns

 

Though this may seem like a simple task, many people do not practice proper breathing patterns. 3D rib breathing, as opposed to belly breathing, helps limit the amount of stress and pressure that you add to your abdomen daily. Inconsistent or improper breathing can add additional pressure to your abdomen causing a diastasis recti. Many people are taught to belly breath, are taught that diaphragm breathing means belly breathing and have excess pressure on their core wall as a result.

 

2. Practice good posture and free your abs from excess tension

 

While pregnant, it can be difficult to sit-up straight without straining your abdomen and lower back. The added weight in your belly can also allow for bad posture. When rising up out of bed, don’t sit straight up. This adds unnecessary pressure to your abdomen. When sitting up in bed or trying to get out, try either rolling over on your side before rising or focus on rising using your transverse abdominal muscles (those closer to your pubic bone).

 

3. Understand a good / healthy / functional core strategy

 

Approaching strength building and core function routines, it is important to do so smartly. There should be no compromises in exercise. In both One Strong Mama and in Restore Your Core I focus on strengthening your body effectively and efficiently in order for you to be able to workout without any compensation with great results. Click here for a list of tips and tricks to help relieve any symptoms you may have or for exercises to help correct any unhealthy patterns you may be following.

 

Strategic Core Exercise Has Shown Successful Results

 

Preventing a DR can be a bit tricky to wrap your head around. A common diastasis recti myth: having a toned, slim abdomen is the primary result of healing. This just isn’t true. Many athletes and bodybuilders have diastasis recti. Having a toned body does not equate to being diastasis recti free or immune.

 

The primary focus in healing a diastasis recti is helping prevent you from making common (but harmful) workout cheats and to correct problematic exercises that end up damaging your abdominals rather than promoting core function. The end result is a functional core through intelligent core rehab.

 

Many methods of avoiding diastasis recti development involve postural awareness, corrective exercises, and a conscious prehab approach during pregnancy. Yet, most of these are important to keep in mind regardless of whether you are male or female, pregnant or not.

 

Understand a good / healthy / functional core strategy

 

Practice appropriate breathing patterns

 

Ensure your abs are free from excess tension

 

Avoid exercises that increase focalized tension in the abdomen

 

Practice good posture

 

Although diastasis recti is not completely avoidable in some cases, the list above helps paint a clear picture on how to protect your core while still staying active. The key is to be mindful of your body’s function and how to increase your functionality and build strength without causing harm to your body. It is possible to be active and functional without injury.

 

5 Exercises to Help Prevent Diastasis Recti

 

Candles / Core Engagement

 

Come to sit tall or stand. Inhale and on the exhale, imagine you are blowing out 100 candles. As you blow, you should feel your core tighten and draw inwards. This can and should be practiced whenever working out and managing a load, a weight, a core move. It automates the core and begins to integrate the function of the core to the activity that you are doing.

 

Seated Side Bend

 

Sit comfortably. Possibly on a block or some pillows. Hold a yoga strap or belt overhead. Bend your elbows slightly to take the stress off of your neck and shoulders. Exhale, blow candles, tighten your core and side bend right and then exhale to go left. Your core should not bulge, brace or push out as you do these. These are great for upper body mobility, torso length and strength are a great way to work your core without strain.

 

Twist

 

Sit comfortably. Possibly on a block or some pillows. Hold a yoga strap or belt in front of you. Exhale to blow candles, feel your core tighten and then rotate your chest to the right, come center and then exhale to go left. Your core should not bulge, brace or push out as you do these. These are great for upper body mobility and are a great way to work your core without strain. One of the keys to preventing a diastasis recti is to ensure that your upper body is mobile, supple and strong.

 

Side Balance

 

For this exercise, you will balance in a supported side plank. Your right knee and right hand down on the mat and your left arm straight up to the sky with your left leg straight on the mat. Use your candles for support as you exhale. This move is great for balance, arm and shoulder strength and a ton of core support.

 

Opposite Reach

 

For this exercise, you will come onto your hands and knees and slowly lift the opposite arm and leg. If that is too hard, do just one at a time. As you lift, you exhale and blow candles, feel your core engage and be extra sure not to bear down, brace or bulge your core! Amazing for your shoulders, arms, core and booty.

 

For more on these exercises. Click here.

 

Postpartum Exercises

 

After giving birth and being cleared for exercise (typically 6 – 12 weeks postpartum), it may be helpful for you to pursue core building exercises. These can either help prevent diastasis recti or help close the gap that may be a result of childbirth. Here are a few exercises that you can do at home.

 

Candles

 

Candles is another breathing technique that helps with ab contraction while limiting pressure in your abdomen. Inhale normally. On your exhale, release your breath slowly as if you were blowing out a lot of candles. If done properly, you should feel your abdominal muscles contract/respond.

 

Tabletop or Reverse Marching

 

Lie down similarly to that of a diastasis test. Exhale as you would with the candles method. As you exhale, alternate bringing your knees, while still bent, toward your body.

 

Goddess Side Bend

 

While standing with wide feet placement (knees aligned with feet, feet aligned with shoulders), exhale and bend your knees slowly until they are level with your ankles. Make sure you use your heels to stabilize your body. Side bend by raising your arm while maintaining resistance. Repeat side rotations 3x and then return to a standing position.

 

Goddess Squat Twist

 

Repeat steps outlined above but place your arms across your chest. While in the goddess position, twist by using your ribcage, not your arms. Repeat side twists 4x and return to a standing position

 

Lunge with a Twist and Chop

 

Practice lunging. While using correct posture, bring one leg forward and lift your hands, palms crossed, in front of your face. Then slowly begin to twist toward your forward leg. As you twist toward your forward leg, bring your arms across your thigh in a chopping motion. Repeat while alternating between sides and legs.

 

To learn more about these exercises, click here

 

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You don’t have to live in

 

fear, pain or discomfort

 

Get back the confidence + lifestyle you love

 

Start today

 

Exercises to Avoid

 

There are several daily motions and exercises you should avoid if you have a compromised core. In this case, you want to avoid any exercises or stretches that add additional or excess pressure to your abdomen. A few exercises to avoid:

 

Most Crunches or Sit-Ups

 

Full Push-Ups (they can strain the abdominal muscles)

 

Any exercises that could cause your core to bulge.

 

I recommend avoiding any flat belly programs that focus on an aesthetic appeal over function. The purpose of these exercises is to strengthen and rebuild your core. Find comfortable movements that prevent your core from pushing out and practice proper breathing techniques. The goal is for healing and function so that you can accomplish the things you love to do without sacrificing your body.

 

restoreyourcore.com/learn/diastasis-recti/is-diastasis-re...

New Instagram!

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Celebrating Dr. E's Dynamic Dimensions Thoery dx4/dt=ic which derives from Homer's Odyssey! "Tell me, O muse, of that ingenious hero who travelled far and wide after he had sacked the famous town of Troy. Many cities did he visit, and many were the nations with whose manners and customs he was acquainted; moreover he suffered much by sea while trying to save his own life and bring his men safely home; but do what he might he could not save his men, for they perished through their own sheer folly in eating the cattle of the Sun-god Hyperion; so the god prevented them from ever reaching home. Tell me, too, about all these things, O daughter of Jove, from whatsoever source you may know them." --Homer's Odyssey! herosodysseyphysics.wordpress.com

 

Drove 60 miles down a rocky dirt road for these shots and camped overnight to shoot this Torweap / Tuweep sunrise! Toroweap, a Paiute terms,"dry or barren valley." And it was! I slept five feet from the edge all night, as I was shooting night shots of a dead tree on the edge, with the canyon and silvered river down below.

 

New blog celebrating my philosophy of photography with tips, insights, and tutorials!

45surf.wordpress.com

 

Ask me any questions! :)

 

Nikon D810 & Nikon 14-24mm f/2.8G ED AF-S Nikkor Wide Angle Zoom Lens Photos of Tuweep Toroweap Overlook Grand Canyon Arizona! Dr. Elliot McGucken Fine Art Landscape & Nature Photography for Los Angeles Gallery Show !

 

Will be busy printing and framing in nice large, matted formats and frames and museum glass! Five of these photos will be printed on 40" x 60" floating wall mounted metal sheets! I think I know which--will share photos of the photos hanging on the walls!

 

And I am mounting some on plexiglass/acryllic--front mounting them! Some I am printing on lossy fuji-crystal archival paper too, and then front mounting 40"x60" versions to plexiglass--will send photos!

 

The secret to HDR photography is that you want people to say, "Woe dude--that's unreal!" And not, "Dude--that's not real!" "Unreal" is the word they use when they're trying to figure out the photo--what makes it cool--is it a photo? Is it painted? How'd it come to be--how'd you bend the light that way? "That's not real," is what they say if you have the saturation/HDR/ etc. turned up too high. :)

 

Some (almost) final edits for my Los Angeles Gallery Show! Printing them on metallic paper at 13" x 19" and mounting and framing them on a 4mm 18x24 white mat and 2" dark wood frame. Also printing some 40" x 70" whihc is over three feet by five feet! Wish you all could come (and hang out with the goddesses)!

 

Let me know your favs.!

 

New Instagram!

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Videos!

vimeo.com/45surf

 

I booked a major photography show at a major LA gallery in December! Will also be giving some lectures on the story--the Hero's Odyssey Mythology--behind the photography!

 

Follow me on facebook!

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Preparing for some gallery shows this fall to celebrate 300,000,000 views! Printing a few dozen photographs in ~ 30"x40" formats and mounting/framing. Here are some close-to-final edits. HDR photography 7 exposures shot at 1EV and combined in photomatix: 36 megapixel Nikon D800E with the awesome Nikon 14-24mm f/2.8G ED AF-S Nikkor Wide Angle Zoom Lens. 45SURF Hero's Odyssey Mythology Photography!

 

Epic Scenic HDR Landscapes Shot with Nikon D800E: Hero's Odyssey Mythology Photography!

 

Shot with the Nikon Nikkor wide-angle 14-24 mm 2.8 lens!

 

Seven exposures @ 1EV finished in photomatix.

 

Enjoy the Hero's Odyssey Mythology Photography, and all the best on a hero's odyssey of your own making!

 

These were shot with Nikon's best D810 with the 14-24mm wide-angle Nikkor lens. 7 exposures were taken at 1 EV intervals, and combined in photomatix to bring out the shadows and highlights.

 

Rather large HDR (high dynamic range) photo--you can see great detail both near and far! View the detail at full size!

 

The Nikon 14-24mm f/2.8G ED AF-S Nikkor Wide Angle Zoom Lens rocks!

 

High Dynamic Range (HDR) photos rock in capturing the full dynamic range of the scene!

 

All the best on your epic hero's odyssey from Johnny Ranger McCoy!

 

Toroweap / Tuweep in the Grand Canyon, Arizona is Beautiful!

 

New blog celebrating my philosophy of photography with tips, insights, and tutorials!

45surf.wordpress.com

 

Nikon D810 Sunrise Photos of Toroweap (Tuweep) Overlook Grand Canyon Arizona! Dr. Elliot McGucken Fine Art Landscape & Nature Photography for Los Angeles Gallery Show !

 

All the best on your epic hero's odyssey!

 

New Instagram!

instagram.com/45surf

 

New blog! 45surf.wordpress.com Ask me anything! :)

+++ DISCLAIMER +++

Nothing you see here is real, even though the conversion or the presented background story might be based on historical facts. BEWARE!

  

Some Background:

During the 1950s, Hindustan Aircraft Limited (HAL) had developed and produced several types of trainer aircraft, such as the HAL HT-2. However, elements within the firm were eager to expand into the then-new realm of supersonic fighter aircraft. Around the same time, the Indian government was in the process of formulating a new Air Staff Requirement for a Mach 2-capable combat aircraft to equip the Indian Air Force (IAF). However, as HAL lacked the necessary experience in both developing and manufacturing frontline combat fighters, it was clear that external guidance would be invaluable; this assistance was embodied by Kurt Tank.

 

In 1956, HAL formally began design work on the supersonic fighter project. The Indian government, led by Jawaharlal Nehru, authorized the development of the aircraft, stating that it would aid in the development of a modern aircraft industry in India. The first phase of the project sought to develop an airframe suitable for travelling at supersonic speeds, and able to effectively perform combat missions as a fighter aircraft, while the second phase sought to domestically design and produce an engine capable of propelling the aircraft. Early on, there was an explicit adherence to satisfying the IAF's requirements for a capable fighter bomber; attributes such as a twin-engine configuration and a speed of Mach 1.4 to 1.5 were quickly emphasized, and this led to the HF-24 Marut.

 

On 24 June 1961, the first prototype Marut conducted its maiden flight. It was powered by the same Bristol Siddeley Orpheus 703 turbojets that had powered the Folland Gnat, also being manufactured by HAL at that time. On 1 April 1967, the first production Marut was delivered to the IAF. While originally intended only as an interim measure during testing, HAL decided to power production Maruts with a pair of unreheated Orpheus 703s, meaning the aircraft could not attain supersonic speed. Although originally conceived to operate around Mach 2 the Marut in fact was barely capable of reaching Mach 1 due to the lack of suitably powerful engines.

 

The IAF were reluctant to procure a fighter aircraft only marginally superior to its existing fleet of British-built Hawker Hunters. However, in 1961, the Indian Government decided to procure the Marut, nevertheless, but only 147 aircraft, including 18 two-seat trainers, were completed out of a planned 214. Just after the decision to build the lukewarm Marut, the development of a more advanced aircraft with the desired supersonic performance was initiated.

 

This enterprise started star-crossed, though: after the Indian Government conducted its first nuclear tests at Pokhran, international pressure prevented the import of better engines of Western origin, or at times, even spares for the Orpheus engines, so that the Marut never realized its full potential due to insufficient power, and it was relatively obsolescent by the time it reached production.

Due to these restrictions India looked for other sources for supersonic aircraft and eventually settled upon the MiG-21 F-13 from the Soviet Union, which entered service in 1964. While fast and agile, the Fishbed was only a short-range daylight interceptor. It lacked proper range for escort missions and air space patrols, and it had no radar that enabled it to conduct all-weather interceptions. To fill this operational gap, the new indigenous HF-26 project was launched around the same time.

 

For the nascent Indian aircraft industry, HF-26 had a demanding requirements specification: the aircraft was to achieve Mach 2 top speed at high altitude and carry a radar with a guided missile armament that allowed interceptions in any weather, day and night. The powerplant question was left open, but it was clear from the start that a Soviet engine would be needed, since an indigenous development of a suitable powerplant would take much too long and block vital resources, and western alternatives were out of reach. The mission profile and the performance requirements quickly defined the planned aircraft’s layout: To fit a radar, the air intakes with movable ramps to feed the engines were placed on the fuselage flanks. To make sure the aircraft would fulfill its high-performance demands, it was right from the outset powered by two engines, and it was decided to give it delta wings, a popular design among high-speed aircraft of the time – exemplified by the highly successful Dassault Mirage III (which was to be delivered to Pakistan in 1967). With two engines, the HF-26 would be a heavier aircraft than the Mirage III, though, and it was planned to operate the aircraft from semi-prepared airfields, so that it would receive a robust landing gear with low-pressure tires and a brake parachute.

 

In 1962 India was able to negotiate the delivery of Tumansky RD-9 turbojet engines from the Soviet Union, even though no afterburner was part of the deal – this had to be indigenously developed by Hindustan Aeronautics Limited (HAL). However, this meant that the afterburner could be tailored to the HF-26, and this task would provide HAL with valuable engineering experience, too.

Now knowing the powerplant, HAL created a single-seater airframe around it, a rather robust design that superficially reminded of the French Mirage III, but there were fundamental differences. The HF-26 had boxy air intakes with movable ramps to control the airflow to the two engines and a relatively wide fuselage to hold them and most of the fuel in tanks between the air ducts behind the cockpit. The aircraft had a single swept fin and a rather small mid-positioned delta-wing with a 60° sweep. The pilot sat under a tight canopy that offered - similar to the Mirage III - only limited all-round vision.

The HF-26's conical nose radome covered an antenna for a ‘Garud’ interception radar – which was in fact a downgraded Soviet ‘Oryol' (Eagle; NATO reporting name 'Skip Spin') system that guided the HF-26’s main armament, a pair of semi-active radar homing (SARH) ‚Saanp’ missiles.

 

The Saanp missile was developed specifically for the HF-26 in India but used many components of Soviet origin, too, so that they were compatible with the radar. In performance, the Saanp was comparable with the French Matra R.530 air-to-air missile, even though the aerodynamic layout was reversed, with steering fins at the front end, right behind the SARH seaker head - overall the missile reminded of an enlarged AIM-4 Falcon. The missile weighed 180 kg and had a length of 3.5 m. Power came from a two-stage solid rocket that offered a maximum thrust of 80 kN for 2.7 s during the launch phase plus 6.5 s cruise. Maximum speed was Mach 2.7 and operational range was 1.5 to 20 km (0.9 to 12.5 miles). Two of these missiles could be carried on the main wing hardpoints in front of the landing gear wells. Alternatively, infrared-guided R-3 (AA-2 ‘Atoll’) short-range AAMs could be carried by the HF-26, too, and typically two of these were carried on the outer underwing hardpoints, which were plumbed to accept drop tanks (typically supersonic PTB-490s that were carried by the IAF's MiG-21s, too) . Initially, no internal gun was envisioned, as the HF-26 was supposed to be a pure high-speed/high-altitude interceptor that would not engage in dogfights. Two more hardpoints under the fuselage were plumbed, too, for a total of six external stations.

 

Due to its wing planform, the HF-26 was soon aptly called “Teer” (= Arrow), and with Soviet help the first prototype was rolled out in early 1964 and presented to the public. The first flight, however, would take place almost a year later in January 1965, due to many technical problems, and these were soon complemented by aerodynamic problems. The original delta-winged HF-26 had poor take-off and landing characteristics, and directional stability was weak, too. While a second prototype was under construction in April 1965 the first aircraft was lost after it had entered a spin from which the pilot could not escape – the aircraft crashed and its pilot was killed during the attempt to eject.

 

After this loss HAL investigated an enlarged fin and a modified wing design with deeper wingtips with lower sweep, which increased wing area and improved low speed handling, too. Furthermore, the fuselage shape had to be modified, too, to reduce supersonic drag, and a more pronounced area ruling was introduced. The indigenous afterburner for the RD-9 engines was unstable and troublesome, too.

It took until 1968 and three more flying prototypes (plus two static airframes) to refine the Teer for serial production service introduction. In this highly modified form, the aircraft was re-designated HF-26M and the first machines were delivered to IAF No. 3 Squadron in late 1969. However, it would take several months until a fully operational status could be achieved. By that time, it was already clear that the Teer, much like the HF-24 Marut before, could not live up to its expectations and was at the brink of becoming obsolete as it entered service. The RD-9 was not a modern engine anymore, and despite its indigenous afterburner – which turned out not only to be chronically unreliable but also to be very thirsty when engaged – the Teer had a disappointing performance: The fighter only achieved a top speed of Mach 1.6 at full power, and with full external load it hardly broke the wall of sound in level flight. Its main armament, the Saanp AAM, also turned out to be unreliable even under ideal conditions.

 

However, the HF-26M came just in time to take part in the Indo-Pakistani War of 1971 and was, despite its weaknesses, extensively used – even though not necessarily in its intended role. High-flying slow bombers were not fielded during the conflict, and the Teer remained, despite its on-board radar, heavily dependent on ground control interception (GCI) to vector its pilot onto targets coming in at medium and even low altitude. The HF-26M had no capability against low-flying aircraft either, so that pilots had to engage incoming, low-flying enemy aircraft after visual identification – a task the IAF’s nimble MiG-21s were much better suited for. Escorts and air cover missions for fighter-bombers were flown, too, but the HF-26M’s limited range only made it a suitable companion for the equally short-legged Su-7s. The IAF Canberras were frequently deployed on longer range missions, but the HF-26Ms simply could not follow them all the time; for a sufficient range the Teer had to carry four drop tanks, what increased drag and only left the outer pair of underwing hardpoints (which were not plumbed) free for a pair of AA-2 missiles. With the imminent danger of aerial close range combat, though, During the conflict with Pakistan, most HF-26M's were retrofitted with rear-view mirrors in their canopies to improve the pilot's field of view, and a passive IR sensor was added in a small fairing under the nose to improve the aircraft's all-weather capabilities and avoid active radar emissions that would warn potential prey too early.

 

The lack of an internal gun turned out to be another great weakness of the Teer, and this was only lightly mended through the use of external gun pods. Two of these cigar-shaped pods that resembled the Soviet UPK-23 pod could be carried on the two ventral pylons, and each contained a 23 mm Gryazev-Shipunov GSh-23L autocannon of Soviet origin with 200 rounds. Technically these pods were very similar to the conformal GP-9 pods carried by the IAF MiG-21FLs. While the gun pods considerably improved the HF-26M’s firepower and versatility, the pods were draggy, blocked valuable hardpoints (from extra fuel) and their recoil tended to damage the pylons as well as the underlying aircraft structure, so that they were only commissioned to be used in an emergency.

 

However, beyond air-to-air weapons, the HF-26M could also carry ordnance of up to 1.000 kg (2.207 lb) on the ventral and inner wing hardpoints and up to 500 kg (1.100 lb) on the other pair of wing hardpoints, including iron bombs and/or unguided missile pods. However, the limited field of view from the cockpit over the radome as well as the relatively high wing loading did not recommend the aircraft for ground attack missions – even though these frequently happened during the conflict with Pakistan. For these tactical missions, many HF-26Ms lost their original overall natural metal finish and instead received camouflage paint schemes on squadron level, resulting in individual and sometimes even spectacular liveries. Most notable examples were the Teer fighters of No. 1 Squadron (The Tigers), which sported various camouflage adaptations of the unit’s eponym.

 

Despite its many deficiencies, the HF-26M became heavily involved in the Indo-Pakistan conflict. As the Indian Army tightened its grip in East Pakistan, the Indian Air Force continued with its attacks against Pakistan as the campaign developed into a series of daylight anti-airfield, anti-radar, and close-support attacks by fighter jets, with night attacks against airfields and strategic targets by Canberras and An-12s, while Pakistan responded with similar night attacks with its B-57s and C-130s.

The PAF deployed its F-6s mainly on defensive combat air patrol missions over their own bases, leaving the PAF unable to conduct effective offensive operations.  Sporadic raids by the IAF continued against PAF forward air bases in Pakistan until the end of the war, and interdiction and close-support operations were maintained. One of the most successful air raids by India into West Pakistan happened on 8 December 1971, when Indian Hunter aircraft from the Pathankot-based 20 Squadron, attacked the Pakistani base in Murid and destroyed 5 F-86 aircraft on the ground.

The PAF played a more limited role in the operations, even though they were reinforced by Mirages from an unidentified Middle Eastern ally (whose identity remains unknown). The IAF was able to conduct a wide range of missions – troop support; air combat; deep penetration strikes; para-dropping behind enemy lines; feints to draw enemy fighters away from the actual target; bombing and reconnaissance. India flew 1,978 sorties in the East and about 4,000 in Pakistan, while the PAF flew about 30 and 2,840 at the respective fronts.  More than 80 percent of IAF sorties were close-support and interdiction and about 45 IAF aircraft were lost, including three HF-26Ms. Pakistan lost 60 to 75 aircraft, not including any F-86s, Mirage IIIs, or the six Jordanian F-104s which failed to return to their donors. The imbalance in air losses was explained by the IAF's considerably higher sortie rate and its emphasis on ground-attack missions. The PAF, which was solely focused on air combat, was reluctant to oppose these massive attacks and rather took refuge at Iranian air bases or in concrete bunkers, refusing to offer fights and respective losses.

 

After the war, the HF-26M was officially regarded as outdated, and as license production of the improved MiG-21FL (designated HAL Type 77 and nicknamed “Trishul” = Trident) and later of the MiG-21M (HAL Type 88) was organized in India, the aircraft were quickly retired from frontline units. They kept on serving into the Eighties, though, but now restricted to their original interceptor role. Beyond the upgrades from the Indo-Pakistani War, only a few upgrades were made. For instance, the new R-60 AAM was introduced to the HF-26M and around 1978 small (but fixed) canards were retrofitted to the air intakes behind the cockpit that improved the Teer’s poor slow speed control and high landing speed as well as the aircraft’s overall maneuverability.

A radar upgrade, together with the introduction of better air-to-ai missiles with a higher range and look down/shoot down capability was considered but never carried out. Furthermore, the idea of a true HF-26 2nd generation variant, powered by a pair of Tumansky R-11F-300 afterburner jet engines (from the license-built MiG-21FLs), was dropped, too – even though this powerplant eventually promised to fulfill the Teer’s design promise of Mach 2 top speed. A total of only 82 HF-26s (including thirteen two-seat trainers with a lengthened fuselage and reduced fuel capacity, plus eight prototypes) were built. The last aircraft were retired from IAF service in 1988 and replaced with Mirage 2000 fighters procured from France that were armed with the Matra Super 530 AAM.

  

General characteristics:

Crew: 1

Length: 14.97 m (49 ft ½ in)

Wingspan: 9.43 m (30 ft 11 in)

Height: 4.03 m (13 ft 2½ in)

Wing area: 30.6 m² (285 sq ft)

Empty weight: 7,000 kg (15,432 lb)

Gross weight: 10,954 kg (24,149 lb) with full internal fuel

Max takeoff weight: 15,700 kg (34,613 lb) with external stores

 

Powerplant:

2× Tumansky RD-9 afterburning turbojet engines; 29 kN (6,600 lbf) dry thrust each

and 36.78 kN (8,270 lbf) with afterburner

 

Performance:

Maximum speed: 1,700 km/h (1,056 mph; 917 kn; Mach 1.6) at 11,000 m (36,000 ft)

1,350 km/h (840 mph, 730 kn; Mach 1.1) at sea level

Combat range: 725 km (450 mi, 391 nmi) with internal fuel only

Ferry range: 1,700 km (1,100 mi, 920 nmi) with four drop tanks

Service ceiling: 18,100 m (59,400 ft)

g limits: +6.5

Time to altitude: 9,145 m (30,003 ft) in 1 minute 30 seconds

Wing loading: 555 kg/m² (114 lb/sq ft)

 

Armament

6× hardpoints (four underwing and two under the fuselage) for a total of 2.500 kg (5.500 lb);

Typical interceptor payload:

- two IR-guided R-3 or R-60 air-to-air-missiles or

two PTB-490 drop tanks on the outer underwing stations

- two semi-active radar-guided ‚Saanp’ air-to-air missiles or two more R-3 or R-60 AAMs

on inner underwing stations

- two 500 l drop tanks or two gun pods with a 23 mm GSh-23L autocannon and 200 RPG

each under the fuselage

  

The kit and its assembly:

This whiffy delta-wing fighter was inspired when I recently sliced up a PM Model Su-15 kit for my side-by-side-engine BAC Lightning build. At an early stage of the conversion, I held the Su-15 fuselage with its molded delta wings in my hand and wondered if a shortened tail section (as well as a shorter overall fuselage to keep proportions balanced) could make a delta-wing jet fighter from the Flagon base? Only a hardware experiment could yield an answer, and since the Su-15’s overall outlines look a bit retro I settled at an early stage on India as potential designer and operator, as “the thing the HF-24 Marut never was”.

 

True to the initial idea, work started on the tail, and I chopped off the fuselage behind the wings’ trailing edge. Some PSR was necessary to blend the separate exhaust section into the fuselage, which had to be reduced in depth through wedges that I cut out under the wings trailing edge, plus some good amount of glue and sheer force the bend the section a bit upwards. The PM Model's jet exhausts were drilled open, and I added afterburner dummies inside - anything would look better than the bleak vertical walls inside after only 2-3 mm! The original fin was omitted, because it was a bit too large for the new, smaller aircraft and its shape reminded a lot of the Suchoj heavy fighter family. It was replaced with a Mirage III/V fin, left over from a (crappy!) Pioneer 2 IAI Nesher kit.

 

Once the rear section was complete, I had to adjust the front end - and here the kitbashing started. First, I chopped off the cockpit section in front of the molded air intake - the Su-15’s long radome and the cockpit on top of the fuselage did not work anymore. As a remedy I remembered another Su-15 conversion I did a (long) while ago: I created a model of a planned ground attack derivative, the T-58Sh, and, as a part of the extensive body work, I transplanted the slanted nose from an academy MiG-27 between the air intakes – a stunt that was relatively easy and which appreciably lowered the cockpit position. For the HF-26M I did something similar, I just transplanted a cockpit from a Hasegawa/Academy MiG-23 with its ogival radome that size-wise better matched with the rest of the leftover Su-15 airframe.

 

The MiG-23 cockpit matched perfectly with the Su-15's front end, just the spinal area behind the cockpit had to be raised/re-sculpted to blend the parts smoothly together. For a different look from the Su-15 ancestry I also transplanted the front sections of the MiG-23 air intakes with their shorter ramps. Some mods had to be made to the Su-15 intake stubs, but the MiG-23 intakes were an almost perfect fit in size and shape and easy to integrate into the modified front hill. The result looks very natural!

However, when the fuselage was complete, I found that the nose appeared to be a bit too long, leaving the whole new hull with the wings somewhat off balance. As a remedy I decided at a rather late stage to shorten the nose and took out a 6 mm section in front of the cockpit - a stunt I had not planned, but sometimes you can judge things only after certain work stages. Some serious PSR was necessary to re-adjust the conical nose shape, which now looked more Mirage III-ish than planned!

 

The cockpit was taken mostly OOB, I just replaced the ejection seat and gave it a trigger handle made from thin wire. With the basic airframe complete it was time for details. The PM Model Su-15s massive and rather crude main landing gear was replaced with something more delicate from the scrap box, even though I retained the main wheels. The front landing gear was taken wholesale from the MiG-23, but had to be shortened for a proper stance.

A display holder adapter was integrated into the belly for the flight scenes, hidden well between the ventral ordnance.

 

The hardpoints, including missile launch rails, came from the MiG-23; the pylons had to be adjusted to match the Su-15's wing profile shape, the Anab missiles lost their tail sections to create the fictional Indian 'Saanp' AAMs. The R-3s on the outer stations were left over from a MP MiG-21. The ventral pylons belong to Academy MiG-23/27s, one came from the donor kit, the other was found in the spares box. The PTB-490 drop tanks also came from a KP MiG-21 (or one of its many reincarnations, not certain).

  

Painting and markings:

The paint scheme for this fictional aircraft was largely inspired by a picture of a whiffy and very attractive Saab 37 Viggen (an 1:72 Airfix kit) in IAF colors, apparently a model from a contest. BTW, India actually considered buying the Viggen for its Air Force!

IAF aircraft were and are known for their exotic and sometimes gawdy paint schemes, and with IAF MiG-21 “C 992” there’s even a very popular (yet obscure) aircraft that sported literal tiger stripes. The IAF Viggen model was surely inspired by this real aircraft, and I adopted something similar for my HF-26M.

 

IAF 1 Squadron was therefore settled, and for the paint scheme I opted for a "stripish" scheme, but not as "tigeresque" as "C 992". I found a suitable benchmark in a recent Libyian MiG-21, which carried a very disruptive two-tone grey scheme. I adapted this pattern to the HA-26M airframe and replaced its colors, similar to the IAF Viggen model, which became a greenish sand tone (a mix of Humbrol 121 with some 159; I later found out that I could have used Humbrol 83 from the beginning, though...) and a very dark olive drab (Humbrol 66, which looks like a dull dark brown in contrast with the sand tone), with bluish grey (Humbrol 247) undersides. With the large delta wings, this turned out to look very good and even effective!

 

For that special "Indian touch" I gave the aircraft a high-contrast fin in a design that I had seen on a real camouflaged IAF MiG-21bis: an overall dark green base with a broad, red vertical stripe which was also the shield for the fin flash and the aircraft's tactical code (on the original bare metal). The fin was first painted in green (Humbrol 2), the red stripe was created with orange-red decal sheet material. Similar material was also used to create the bare metal field for the tactical code, the yellow bars on the splitter plates and for the thin white canopy sealing.

 

After basic painting was done the model received an overall black ink washing, post-panel shading and extensive dry-brushing with aluminum and iron for a rather worn look.

The missiles became classic white, while the drop tanks, as a contrast to the camouflaged belly, were left in bare metal.

 

Decals/markings came primarily from a Begemot MiG-25 kit, the tactical codes on the fin and under the wings originally belong to an RAF post-WWII Spitfire, just the first serial letter was omitted. Stencils are few and they came from various sources. A compromise is the unit badge on the fin: I needed a tiger motif, and the only suitable option I found was the tiger head emblem on a white disc from RAF No. 74 Squadron, from the Matchbox BAC Lightning F.6&F.2A kit. It fits stylistically well, though. ;-)

 

Finally, the model was sealed with matt acrylic varnish (except for the black radome, which became a bit glossy) and finally assembled.

  

A spontaneous build, and the last one that I completed in 2022. However, despite a vague design plan the model evolved as it grew. Bashing the primitive PM Model Su-15 with the Academy MiG-23 parts was easier than expected, though, and the resulting fictional aircraft looks sturdy but quite believable - even though it appears to me like the unexpected child of a Mirage III/F-4 Phantom II intercourse, or like a juvenile CF-105 Arrow, just with mid-wings? Nevertheless, the disruptive paint scheme suits the delta wing fighter well, and the green/red fin is a striking contrast - it's a colorful model, but not garish.

7 June 2017 - Signing Ceremony for Multilateral Convention to Implement Tax Treaty Related Measures to Prevent BEPS; 67 countries and jurisdictions signed at the OECD. Paris, France.

 

Photo:OECD

Al cierre de la preventa de boletos para la Guelaguetza 2016, la STyDE tiene registrados más de 3 mil 500 pases vendidos.

Oaxaca de Juárez, Oax., 18 de mayo de 2016

TheDiet Chronicles Documents an example of healthy eating or rather mindful eating. An idea of a way one "could" eat as a means to eat healthy and enjoy the process. As black belts and martial artist we are aware that Heart Disease is the number one cause of death among Americans and 1 out of 3 people will develop Type 2 Diabetes. It only makes sense then to make Healthy Eating a part of any self-defense program. Statistics show more people will be hurt by what's on their plate than they ever will be by a punch, kick, throw, or grappling match. Learning martial art techniques is important but where it stops the self-discipline of eating healthy and mindfully begins. Just an idea we explore and one that I ask my students to explore as well.

 

A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org

 

Visit our website www.thedojo.org

 

Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.

 

Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!

 

Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website

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Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.

 

Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.

Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.TheDOJO.org

 

TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177

 

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If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan

 

Read our Blog at senseidanromisnki.blogspot.com...

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We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.

 

No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.

Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do

Not all armour shone. The brown finish is a process of controlled rusting and waxing which prevented it from rusting any further. Also some armours were painted but only a few examples survive today of such painted armour. Some were cleaned in the 18th or 19th century by over-zealous museum curators who wanted to see the shine of the steel. The helmet on the left is a barbutta based on a Classical Greek helmet, that on the right is a sallet or salade helmet. Variations on that later were probably most common among the foot soldiers but the older kettle hat and bascinet could probably still be found among the militia or in the back ranks of the larger lord's retinues.

 

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The really great thing about being born in the 20th century (I turned 65 this month) was that back then we all knew just where everything was. The Battle of Bosworth was fought at Ambion Hill, King Richard III charged down this hill and got stuck in a marsh and was killed. He was hastily buried in Leicester but ignominiously dug up during the Dissolution of the Monasteries and his bones were thrown into the nearby river. All this had to be true, there is even a Victorian plaque on the 19th century bridge which says so…!

 

Then came the 21st century and all this changed. Growing doubt about the position of the battlefield had been building for years given that everyone was playing 'hunt the thimble' for the missing marsh and countless historians had tried twisting the few historical facts to fit the supposed map of the battle around Ambion Hill and came up with zip. Then, just as they started a scientific search for the missing battlefield, more clever dicks started to postulate that King Dick might not have been tossed in the river after all. There was just an outside chance that he might still be in Leicester.

 

I well remember seeing the woman leading the hunt for King Dick on television, standing on a large letter 'R' painted on the tarmac in a council car park, gushing to the camera that she just KNEW she was near him. Near him? She was bloody standing on him! What no-one has ever mentioned since then is that the Indiana Jones quote about "X never marks the spot" had finally been proved wrong. On English coins 'R' is cursive Latin for 'Rex' (king) meaning that - on this one occasion - 'Rex marked the spot'.

Yes, they call me Attila the Pun.

 

For my 65th birthday I did a 'Wars of the Roses' pilgrimage starting at Kirby Muxloe castle - see earlier - and then moving on to Bosworth, Warwick and Tewkesbury. More of that will come later. You have been warned!

 

The actual battlefield was eventually found by metal detectorists roughly one and a half kilometres away from where it ‘should’ be, leaving Leicestershire County Council with the rather tricky problem of a battlefield visitor centre which is now no longer on the battlefield but rather off it. The footpath which formerly circled the battlefield has now been converted to a path which offers views over the battlefield but you need a good set of binoculars to see very little.

 

Ambion Hill is now regarded as where King Richard III camped the night before the battle but the thing which struck me is that - for a paranoid or suspicious monarch unsure about the loyalties of his men - the prominent hill is a good choice. Today it still offers good views in all directions and could have been easily defended whichever way an attack came. If a friend rolled up and turned into an enemy (as the Stanleys eventually did) then Richard would have had a chance on the defensive. However his impulsive nature got the better of him and he attacked. Seeing Henry's party moving away from their main force to speak to the Stanleys, Richard resolved to 'cut the head off the snake' figuring that with Henry dead the rebellion would collapse. Someone died but it was not Henry.

 

Metal-detecting finds from the battlefield are now on display in the visitor centre but all of these are non-ferrous as there is so much Victorian and modern junk strewn across the battlefield that the detectorists had to screen out iron or steel to save time. So iron or stone cannon balls may yet remain in the ground but the collection of lead or lead covered stone balls recovered from the 1485 battlefield now outnumbers all the medieval shot ever found on all the rest of the battlefields of Europe. They are THAT rare.

 

Other finds include non-ferrous buckles and harness torn from men or horses but the most intriguing find was a silver gilt badge of a white boar, Richard III's personal livery badge. This was found south of Fenn Lanes in what would have been marshy ground in 1485 and probably indicates - within 50 metres or so - where King Richard 'bought it'. It was probably dropped by one of his household men in the last desperate few minutes of the fighting.

 

Richard's body revealed that he had been fatally hacked across the back of the skull, probably after his helmet had either been torn off or had fallen off. His post mortem also revealed he had been stabbed in the backside and may even have ridden into Leicester slung over a horse with a dagger sticking out of his rear end in a bizarre parody of King Arthur and the Sword in the Stone. This was King Dick and the dagger up the arse. King Richard also had intestinal worms but probably most of the population did.

 

I toured the visitor centre trying to fault it and I could not. Apart from the fact it is off the field, the presentations are excellent and include plenty of reproduction arms and armour and a large number of visuals, many culled from the pages of Osprey Men-At-Arms publications. There is even a wargames table and a chance to re-fight the battle with counters. It fair warmed the cockles of my heart.

 

Visitors are given a plastic coin to vote for the 'best' king and it was interesting to note that, when I went past there were six votes in each box. The choices were: on one hand King Richard III with spinal scoliosis, intestinal worms and the heavy suspicion that he murdered his two nephews, the two Little Princes in the Tower. On the other hand you had King Henry VII who had a wonky eye, the most tangential claim to the throne via a bastardised bloodline and the grasping nature of a tax collector or accountant. Not great choices!

 

Richard got my coin but it was a near-run thing. I have never liked Henry VII. When I saw the movie Jurassic Park I instantly recognised that the 'blood sucking lawyer' in the film looked just like King Henry's images and death mask. How I cheered when he was eaten by the T-Rex while sitting on the toilet.

 

I returned through the Bosworth area five days later (more pics later) and visited the battlefield site again and made another brief stop at Leicester Cathedral to revisit Richard's tomb and statue.

Lock it up! Macro Mondays Crime theme. Now this is really weird. I took about a dozen shots and the first one turned out to be the one that I liked the best. I didn't notice until I went to upload it that the image number of 761 matched the number on the lock of P761. What is up with that?!?!? What are the odds? ;-)

This message was seen on twitter, it pretty much sums it up, and it puts the problem into perspective, when will we ever learn?

Corruption and fraud are major factors preventing many European countries from finding their way out of the Euro crisis. Large-scale tax evasion makes fiscal deficits worse, leading governments to cut public expenditure, thus deepening the effects of recession and causing increased unemployment.

 

Young people tend to be the most exposed to the effects of the Euro crisis. Being at the end of the chain, they can end up paying a high price in terms of prospects for employment and career development. With greater transparency in public finances, the young might not suffer as much.

 

This was the theme of the 13th Connect.Euranet debate, which took place in the European Parliament in Brussels on September 19th, 2012, at 12h00 CEST. This debate was part of an ongoing series organized by the pan-European radio network Euranet, bringing together students from Euranet’s network of campus radio stations and members of the European Parliament.

 

The invited guests were Monica MACOVEI, Group of the European People's Party, Romania, Bill NEWTON DUNN, Group of the Alliance of Liberals and Democrats for Europe, United Kingdom, and Ana GOMES, Group of the Progressive Alliance of Socialists and Democrats, Portugal.

 

The guests were questioned by representatives of the Euranet Universities Network, Katarzyna Gardzinska from Radio Kampus Warsaw, Matthew Taylor from Trinity FM Radio, Dublin, Ireland, and Sandra Maggi Alonso from the Universidad de Vigo.

“Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything..” -Plato

 

“If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars.” ― Rabindranath Tagore

 

“You can’t cross the sea merely by standing and staring at the water.” ― Rabindranath Tagore

 

“In a gentle way, you can shake the world.” -Mahatma Gandhi

 

“Let the gentle bush dig its root deep and spread upward to split the boulder.” -Carl Sandburg

 

“Whirling around the still-point of ecstasy

I spun like the wheel of heaven.” ~Rumi

 

“Music fills the infinite between two souls” ― Rabindranath Tagore

 

“The sail of the ship of man's being is belief.

When there is a sail, the wind can carry him

To place after place of power and wonder.

No sail, all words are wind.” - Jalal-ud-Din Rumi

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Most recent recordings and projects:

 

In 2012 Premik recorded with 2011 Grammy nominee vocalist and composer Chandrika Krishnamurthy Tandon. 'Over 75 musicians came together to record the album in the US and India combining ancient traditional instruments like the rhumba, calypso, ektara, dugdugi and esraj with saxophone, banjo and piano to transcend musical boundaries.'

www.indianexpress.com/news/chandrika-tandons-new-album-in...

Sound Samples: www.amazon.com/Soul-March-Chandrika-Krishnamurthy-Tandon/...

www.cdbaby.com/cd/chandrikakrishnamurthyta2 Check out "JOG"

 

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Recording projects in 2010-2012 with Grammy award-winning producer and founder of Windham Hill Records Will Ackerman include albums by Fiona Jay Hawkins, Shambhu, Dean Boland, Rebecca Harrold, Ronnda Cadle and Masako.

 

Will Ackerman: ...‘The criteria for who works here go way past simple talent. Imaginary Road is my home and I’m only letting wonderful people into my home. I don’t care how talented you are; if you’re not able to wear your heart on your sleeve don’t bother to turn up. We use Keith Carlock (Sting and Steeley Dan) as a drummer too along with Arron Sterling (John Mayer and Sheryl Crow). Only last year I met Premik Russel Tubbs who plays sax and wind synths for us.

 

‘Premik has become part of the family...'

www.newagemusicworld.com/will-ackerman-interview-new-in-2...

imaginaryroadstudios.com/

 

****

 

Premik recorded with Heidi Breyer and accompanied her at the ZMR Awards 2013, staged in New Orleans.

www.zonemusicreporter.com/admin/performers.asp

ZMR Awards 2013 -Best Instrumental Album – Piano - “Beyond the Turning” - Heidi Breyer - Winterhall Records, produced at Synchrosonic Productions by Grammy winner Corin Nelsen. www.heidibreyer.com/

 

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New Age / Ambient / World Top 100 Radio Chart

ZoneMusicReporter.com

Top 100 Radio Play - #1 Top Recordings for January 2014

Title: Call of the Mountains - Artist: Masako

www.zonemusicreporter.com/charts/top100.asp

Premik plays wind synth on tracks 4 "Watching the Clouds", & 9 "Purple Indulgence".

 

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Premik, in conjunction with jazz pianist Uli Geissendoerfer heads Bangalore Breakdown, an exciting, world music ensemble. They released their first CD, titled Diary, in 2008. In the words of noted Jazz author Bill Milkowski: Is it world music? Is it jazz? Is it some kind of new uncategorizable fusion that hasn’t yet been labeled?

Sound samples here: www.bangalorebreakdown.com/music.html

 

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Premik and Uli Geissendoerfer will soon be releasing their own collaborative duo CD titled Passport to 'Happyness' (yes, happiness with a 'y'') www.ulimusic.com

 

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Premik will soon be featured in Carman Moore's Cd “Concerto for Ornette” in which Premik will play the orchestral solo saxophone part. Premik is also the featured saxophonist with SKYBAND on its recording of Carman Moore’s “DON AND BEA IN LOVE,” a fantasy concept album roughly about the intense Renaissance love between Dante and Beatrice which, in part, takes place in outer space! Carman Moore is a 2013 Guggenheim Fellowship winner. www.carmanmoore.com

 

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Premik’s ‘Journey To Light Ensemble’

Sound is East/West, jazz., a journey....

With Premik Russell Tubbs (saxpohones, flutes, lap steel, wind synth),

www.premik.com

Dave Phelps (guitar),

www.davidphelpsguitar.com/

Leigh Stuart (cello),

leighstuart.com/about/

Nathan Peck (upright & electric bass),

www.alexskolnick.com/biography-nathan-peck/

Todd Isler (drums, percussion)

toddisler.com/

Naren Budakar (tabla)

www.sooryadance.com/html/Milan/naren.htm

Watch for a Journey To Light Ensemble album to be released in 2014

 

****

 

TriBeCaStan

Premik (saxophones, flutes, lap steel, wind synth)

tribecastan.tv/

 

***

 

Performing in:

25th Anniversary of the Rainforest Fund Benefit Concert

Thursday, April 17, 2014

Carnegie Hall

Stern Auditorium / Perelman Stage

7 PM

www.carnegiehall.org/Calendar/2014/4/17/0700/PM/25th-Anni...

 

***

 

Premik solo in SINGING THE OCEANS ALIVE CONCERT with the ROYAL PHILHARMONIC ORCHESTRA

Fairfield Hall concert LONDON, ENGLAND APRIL 25, 2014

 

Watch/Listen

YouTubes

 

Premik solo with the London Royal Philharmonic performing "Apla Kathar."

The main melody was composed by Sri Chinmoy & orchestrated by Vapushtara Matthijs Jongepier.

www.youtube.com/watch?v=XbhReDbyIOY

 

High praise from Craig Pruess:

"The piece was excellent, thrilling even, very well orchestrated, and your playing was note perfect. An honor to work with you, my man." –Craig Pruess Composer, Musician, Arranger, and a Gold & Platinum Record Producer

www.heaven-on-earth-music.co.uk/

 

www.youtube.com/watch?v=4euUuBNUzco

Song of the Ocean by Kristin Hoffmann

All performers of the evening take the stage with the London Royal Philharmonic Orchestra

__________________

 

Contact/Listen

 

www.premik.com

www.facebook.com/premik.tubbs

www.reverbnation.com/premik

www.broadjam.com/premik

www.myspace.com/premik

www.emusic.com/album/premik/mission-transcendence/10884302/

en.wikipedia.org/wiki/Premik_Russell_Tubbs

New music coming soon!

__________________

 

Short Bio

 

World / Jazz / Experimental / Improv / East-West / Ambient / Pop

PREMIK RUSSELL TUBBS

 

Premik, a composer, arranger, producer and an accomplished multi-instrumentalist performs on various flutes, soprano, alto and tenor saxophones, wind synthesizers, and lap steel guitar.

 

Premik has worked with everyone from Carlos Santana, Whitney Houston, Herbie Hancock, John McLaughlin, Ravi Shankar, Narada Michael Walden, Clarence Clemons, Ornette Coleman, Jackson Browne, Jean-Luc Ponty, Lonnie Liston-Smith, Scarlet Riveria, James Taylor, Sting and Lady Gaga, just to name a few. He is equally adept in pop, R&B, jazz, world and experimental genres.

 

Sax solos on #1 Hits -: “How Will I Know” (Whitney Houston) and “Baby, Come To Me” (Regina Belle).

 

Premik's first major recording breakthrough was with John McLaughlin and the Mahavishnu Orchestra on the album“Visions of the Emerald Beyond.” Premik was a major part of the landmark Carlos Santana album "The Swing of Delight" which featured Herbie Hancock as co-arranger and co-musical director. Also featured were Wayne Shorter, Tony Williams, Ron Carter and several members of the Santana band.

 

www.premik.com/recordings/discography/

 

In 1978 Premik joined Carlos Santana on a six-week European tour as part of an opening act for the Santana Band called Devadip Oneness.

www.youtube.com/watch?v=beD58ordH08

"Gardenia" - DEVADIP European tour w/ Carlos Santana, Dec.'78 in Paris

 

www.youtube.com/watch?feature=player_embedded&v=juVuh...

!978 Devidip Orchestra Live In Sweden

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Using Flickr – if not signed in (may differ if signed in)

 

1. www.flickr.com/photos/42514297@N04/sets/72157632988389457...

-Slideshow – Album Set, A Life Of Music - to be cont'd. ...(with GRATITUDE!)

(Click above link and once in the SLIDESHOW click on (upper right) 'Options' to control speed & Show Info’ to see captions w' slideshow

 

2. To the right of any photo – click upon the oval icon with Premik’s photo to go to the full page of all photos posted (the ‘Photostream’) or the X in the upper right corner to return to the full page of the Set album you are in

 

3. Click the small rectangle icon to the right of the full album ‘set’ page to see the SLOW ‘ANIMATED’ slideshow of photos within the album

 

4. To see individual photos –just click on any photo you would like to see from the full page. Caption will appear to the right

 

5. Scroll down the caption until you see small thumbnail sized photos – click the 3 dots directly under these photos- Click on ‘Download / All sizes’ to see photo enlarged

This will allow you to enlarge the photo you are viewing (or click to see as a slideshow as in #1.)

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This product adopts 3 kinds of special wave-length LED light therapy and heating therapy for preventing acne, inflame, break out, helping to remove acne, helping to heal acne wound, helping to removal acne scar, preventing acne relapse. Special for treat mild/moderate inflame acne.

Always loved the smaller Chessie-C that was applied to the low noses of GE's....the headlight housing prevented the full sized application.

The tour that I went on today was lead by Pat Liddy (who I highly recommend) and sponsored by Dublin City Council (thanks). Toured part of the Liberties and despite the fact that I live not far from the area and despite that I went to Kevin Street College I saw parts of the the city that I never saw before. I will revisit most of the area when the weather is better and I will of course publish some more photographs.

 

Pat Liddy is a well-known Dublin historian, author and artist who has developed a unique walking tour service for Dublin. Covering the inner city and, by advance request, the coastal villages, waterways, hills and intriguing suburbs, the tours are compiled by Pat Liddy himself based on his years of experience, historical research and the collection of anecdotal and legendary stories of Ireland's Capital City

  

The Liberties of Dublin, Ireland were manorial jurisdictions that existed since the arrival of the Anglo-Normans in the 12th century. They were town lands united to the city, but still preserving their own jurisdiction. The most important of these liberties were the Liberty of St. Sepulchre, under the Archbishop of Dublin, and the Liberty of Thomas Court and Donore belonging to the Abbey of St. Thomas (later called the Earl of Meath's Liberty). Today's "Dublin Liberties" generally refer to the inner-city area covered by these two liberties.

 

Many places in The Liberties still have connections with a turbulent past in which political upheaval or dire poverty were the order of the day. In the 17th century, parts of them became wealthy districts, when the weaving crafts of the immigrant Huguenots had a ready market around the present day Meath Street Market, and a healthy export trade.

 

In the late 17th century development started in order to house the weavers who were moving into the area. Woolen manufacture was set up by settlers from England, while many Huguenots took up silk weaving, using skills they had acquired in their home country, France. They constructed their own traditional style of house, Dutch Billies, with gables that faced the street. Thousands of weavers became employed in the Coombe, Pimlico, Spitalfields and Weavers' Square.

 

However, English woolen manufacturers felt threatened by the Irish industry, and heavy duties were imposed on Irish wool exports. The Navigation Act was passed to prevent the Irish from exporting to the whole colonial market, then in 1699 the English government passed the Wool Act which prevented export to any country whatsoever, which effectively put an end to the industry in the Liberties.

 

A weavers' hall was built by the Weavers' Guild in the Lower Coombe in 1682. In 1745 a new hall was provided, financed by the Huguenot, David Digges La Touche. In 1750 the Guild erected a statue of George II on the front of their hall "as a mark of their sincere loyalty". The hall was demolished in 1965.

 

In the eighteenth century a revival took place by importing Spanish wool into Ireland, which was helped from 1775 by the Royal Dublin Society, but the events of 1798 and 1803, in which many weavers in the Liberties took part, and the economic decline that set in after the Act of Union, prevented any further growth in this industry in the Liberties.

Similarly, the successful growth of the silk and poplin industries, which was supported by the Royal Dublin Society in the second half of the 18th century, was hindered by an act passed by the Irish government in 1786, which prevented the society from supporting any house where Irish silk goods were sold. When war was declared against France under Napoleon and raw materials were difficult to obtain, the silk weavers suffered greatly.

 

The final blow came in the 1820s when the British government did away with the tarifs imposed upon imported silk products. From this time on fate of the Liberties was sealed and most of the once-prosperous houses became poverty-stricken tenements housing the unemployed and destitute.

 

The Tenter House was erected in 1815 in Cork Street, financed by Thomas Pleasants. Before this the poor weavers of the Liberties had either to suspend work in rainy weather or use the alehouse fire and thus were (as Wright expresses it) "exposed to great distress, and not unfrequently reduced either to the hospital or the gaol." The Tenter House was a brick building 275 feet long, 3 stories high, and with a central cupola. It had a form of central heating powered by four furnaces, and provided a place for weavers to stretch their material in bad weather.

 

Part of the area was redeveloped into affordable housing and parkland by the Iveagh Trust, the Dublin Artisans Dwellings Company and the City Council in the early to mid twentieth century. The appalling slums, dire poverty and hazardous dereliction have now been wiped away, and only a few scattered pockets remain to be demolished.

 

..in this time of scorching sun, things are not that easy..!

Goodrich Castle is a Norman medieval castle ruin north of the village of Goodrich in Herefordshire, England, controlling a key location between Monmouth and Ross-on-Wye. It was praised by William Wordsworth as the "noblest ruin in Herefordshire"[1] and is considered by historian Adrian Pettifer to be the "most splendid in the county, and one of the best examples of English military architecture".[2]

 

Goodrich Castle was probably built by Godric of Mappestone after the Norman invasion of England, initially as an earth and wooden fortification. In the middle of the 12th century the original castle was replaced with a stone keep, and was then expanded significantly during the late 13th century into a concentric structure combining luxurious living quarters with extensive defences. The success of Goodrich's design influenced many other constructions across England over the following years. It became the seat of the powerful Talbot family before falling out of favour as a residence in late Tudor times.

 

Held first by Parliamentary and then Royalist forces in the English Civil War of the 1640s, Goodrich was finally successfully besieged by Colonel John Birch in 1646 with the help of the huge "Roaring Meg" mortar, resulting in the subsequent slighting of the castle and its descent into ruin. At the end of the 18th century, however, Goodrich became a noted picturesque ruin and the subject of many paintings and poems; events at the castle provided the inspiration for Wordsworth's famous 1798 poem "We are Seven". By the 20th century the site was a well-known tourist location, now owned by English Heritage and open to the public.

 

Architecture

A castle, with a large circular tower facing the viewer, with an angular spur jutting out from the base of the tower; a metal fence is in the foreground, with green vegetation around it.

The south-eastern tower shows the characteristic right-angled "spur", designed to prevent its undermining during a siege.

Goodrich Castle stands on a high rocky sandstone outcrop overlooking the River Wye. It commands a crossing of the river, known as Walesford or Walford, Ross-on-Wye, about 26 kilometres (16 mi) from Hereford and 6.4 kilometres (4.0 mi) from Ross-on-Wye.[3] The castle guards the line of the former Roman road from Gloucester to Caerleon as it crosses from England into Wales.[4]

 

At the heart of the castle is an early Norman square keep of light grey sandstone, with Norman windows and pilaster buttresses.[5] Although the keep had thick walls, its relatively small size – the single chambers on each floor measure only 5.5 by 4.5 metres (18 by 15 ft) internally[6] – would have made it more useful for defence than for day-to-day living.[7] The keep originally had a first-storey door for safety, this was later turned into a window and the entrance brought down to the ground floor.[2] The keep would originally have had an earth mound built up against the base of it to protect against attack, and the stone work remains rougher in the first few courses of masonry.[7]

 

Around the keep is an essentially square structure guarded by three large towers, all built during the 1280s from somewhat darker sandstone.[1] On the more vulnerable southern and eastern sides of the castle, ditches 27 metres (90 ft) long and 9 metres (28 ft) deep have been cut into the rock,[8] exploiting a natural fissure.[5] These towers have large "spurs", resulting from the interface of a solid, square-based pyramid with the circular towers rising up against the walls. This feature is characteristic of castles in the Welsh Marches, including St Briavel's and Tonbridge Castle, and was intended to prevent the undermining of the towers by attackers.[9]

 

A castle, with a flat fronted tower facing the viewer with a stained glass window in the middle of it; a stone causeway is on the right of the picture, leading to a gateway to the right of the tower – a partially filled arch is supporting the causeway.

The gatehouse is reached by an exposed causeway covered by the barbican to the right of the picture. The chapel window can be seen in the left-hand tower.

The castle's fourth corner forms its gatehouse. Here the classic Edwardian gatehouse design has been transformed into an asymmetrical structure, with one tower much larger than the other.[10] The gatehouse included portcullises, murder-holes and a drawbridge. Beyond the gatehouse lies a large barbican, inspired by a similar design of the period at the Tower of London and possibly built by the same workmen, designed to protect the causeway leading to the gatehouse.[11] The barbican today is only half of its original height, and includes its own gate, designed to trap intruders within the inner defences.[12] The gatehouse and barbican are linked by a stone causeway.

 

The gatehouse's eastwards-facing tower contains the chapel, an unusual arrangement driven by a lack of space, with a recently restored east window of reset 15th-century glass designed by Nicola Hopwood, which illuminates the priest's seat, or sedile.[13] The 15th-century window frame itself replaced an even taller, earlier 13th-century window.[14] The chapel's west window is modern, and commemorates the British scientists, engineers and servicemen involved in radar development who died between 1936 and 1976.[nb 1] The altar itself is particularly old, possibly pre-dating the castle.[15]

 

The bailey was designed to include a number of spacious domestic buildings. These include a great hall, a solarium, kitchen, buttery and pantry,[10] with a luxuriously large number of garderobes and fireplaces.[16] The large towers provided additional accommodation.[10] The design of the domestic buildings was skilfully interlocked to support the defensive arrangements of the bailey.[16] The great hall for example, 20 by 9 metres (66 by 30 ft), was placed in the strongest position overlooking the river Wye, allowing it to benefit from multiple large windows and a huge fireplace without sacrificing defensive strength.[15] Water for the castle was originally raised from the courtyard well, but was later piped in from a spring across the valley;[17] the castle kitchens had acquired running water by the beginning of the 17th century.[1] The design of the buildings ensured that the servants and nobility were able to live separately from one another in the confined space of the castle, revolutionary at the time.[18]

 

Beyond the main bailey walls lies the stable block, now ruined but with a visible cobble floor.[19] The stables and the north and west sides of the castle were protected by another, smaller curtain wall, but this is now largely ruined.[20] Accounts suggest that the original stables could hold around 60 horses, although by the 17th century they had been expanded to accommodate more.[21]

 

History

Medieval history

11th and 12th centuries

A square stone keep dominates the picture, sat behind a patch of green grass; the keep has a doorway at ground level, with two windows irregularly placed above it.

The Great Keep replaced Godric of Mappestone's original earth and timber fortification on the site in the mid-12th century.

Goodrich Castle appears to have been in existence by 1101, when it was known as Godric's Castle, named probably after Godric of Mappestone, a local Anglo-Saxon thane and landowner mentioned in the Domesday Book of 1086.[5] Victorian historians, however, believed the castle to date back further to the pre-Norman conquest days of King Canute,[22] and the site may have been among a small number of Saxon fortifications along the Welsh border.[23] By Norman times, Goodrich formed part of the Welsh Marches, a sequence of territories granted to Norman nobles in, and alongside, Wales. Although Goodrich lay on the safer, English side of the border, the threat of raids and attacks continued throughout most of the period.[24]

 

During the 12th century the attitudes of the English nobility towards the Welsh began to harden; the policies of successive rulers, but especially Henry II, began to become more aggressive in the region.[25] In the mid-12th century Godric's original earth and timber fortification was dismantled and replaced by a tall but relatively small square keep built of stone,[2] sometimes known as "Macbeth's Tower".[26] The keep was designed to be secure and imposing but relatively cheap to build.[27] It is uncertain, however, precisely who was responsible for this rebuilding or the date of the work, which may have been between 1120 and 1176.[28]

 

At the beginning of the 12th century, the castle had passed from Godric to William Fitz Baderon, thought to be his son-in-law, and on to his son, Baderon of Monmouth, in the 1120s.[29] England descended into anarchy, however, during the 1130s as the rival factions of Stephen and his cousin the Empress Matilda vied for power. Baderon of Monmouth married Rohese de Clare, a member of the powerful de Clare family who usually supported Stephen, and there are records of Baderon having to seize Goodrich Castle during the fighting in the region, which was primarily held by supporters of Matilda.[30] Some suspect that Baderon may have therefore built the stone keep in the early years of the conflict.[2][nb 2] Stephen went on, however, to appoint Baderon's brother-in-law, Gilbert de Claire, the Earl of Pembroke, and Gilbert de Clare eventually acquired Goodrich Castle himself.[29] Gilbert's son, Richard de Clare, known as "Strongbow", succeeded him in 1148, and Richard is another candidate for the construction of the keep.[28] In 1154 Richard fell out of favour with King Henry II because of the de Clares' support for Stephen, and the castle was taken into royal hands. Some argue that the king himself may have ordered the construction of the great keep.[1]

 

13th and 14th centuries

Part of a castle, with a huge semi-circular arch containing two smaller Norman arches dominating the picture. Through the arches, a ruined pillar can just be made out.

The private solarium was incorporated into the defensive walls during the expansion under William de Valence.

During the following reigns of King Richard I and his brother John, the castle and manor were held by the Crown. King John, however, lost many of his lands in France which in turn deprived key English nobles of their own estates – John became concerned about possible opposition to his rule. Accordingly, in 1203 John transferred Goodrich Castle and the surrounding manor to William Marshal, Earl of Pembroke, to partially compensate him for his lost lands on the continent.[31] Marshal was a famous English knight with reputation as a heroic warrior, and he expanded Goodrich by building an additional towered curtain wall in stone, around the existing keep.[5] Marshal had to intervene to protect Goodrich Castle from Welsh attack, most famously in 1216 when he was obliged to leave Henry III's coronation feast in Gloucester to hurry back to Goodrich to reinforce the castle.[32]

 

Marshal's sons inherited the castle after their father's death; Marshal left the castle to his eldest son, William, who in turn gave it to his younger brother, Walter.[32] After William's death, however, Marshal's second son, Richard, took over the castle. Richard led the baronial opposition to Henry III and allied himself with the Welsh, resulting in King Henry besieging Goodrich Castle in 1233 and retaking personal control for a period.[32] Walter was eventually given Goodrich back once more, but died shortly afterwards in 1245.[33]

 

The castle briefly reverted to the Crown again, but in 1247 passed by marriage to William de Valence, half brother to Henry III.[34] De Valence was a French nobleman from Poitiers and a noted soldier who spent most of his life fighting in military campaigns; Henry arranged his marriage to Joan de Munchensi, one of the heiresses to the Marshal estate. The marriage made Valence immensely rich and gave him the title of Earl of Pembroke.[33]

 

A massive castle tower, sat on top of a rugged rock outcrop; a massive angular stone spur juts out from the base of the tower towards the viewer.

The massive south-east tower

The Welsh border situation remained unsettled however, and in the decades after 1250 security grew significantly worse, as the Welsh prince Llywelyn ap Gruffudd conducted numerous raids into English territories.[24] The Wye valley and Goodrich were particularly affected by these raids.[35]

 

Accordingly, William de Valence began to build a much larger castle around the original keep from the 1280s onwards, demolishing Marshal's earlier work.[35] As part of the extremely expensive construction work, Valence used oak trees drawn from several royal forests.[36] Valence was building at the same time that his nephew Edward I was constructing his major castles in the north of Wales, and the concentric castle that he built at Goodrich is both very similar in design and a rarity in England itself.[2] Valence's son, Aymer de Valence built an additional line of outer defences before his death in 1324, including the external barbican,[10] inspired by that at the Tower of London, and for which the earlier Valence barbican at Pembroke may have been an experimental forerunner.[12] The effect was an early success in converting a fortress into a major dwelling, without damaging its defensive arrangements, and influenced the later castle conversion at Berkeley.[37]

 

The castle then passed to Aymer's niece, Elizabeth de Comyn, a well-connected young noblewoman. By the middle of the 1320s, however, England was in the grip of the oppressive rule of the Marcher lords Hugh le Despenser the older and his son Hugh Despenser the younger, the royal favourites of King Edward II.[38] As part of a "sweeping revenge" on their rivals, especially in the Marches, the Despensers illegally seized a wide range of properties, particularly from vulnerable targets such as widows, wives whose husbands were out of favour with the king or unmarried women.[39] Upon her inheritance, Hugh le Despenser the younger promptly kidnapped Elizabeth in London and transported her to Herefordshire to be imprisoned in her own castle at Goodrich.[1] Threatened with death, Elizabeth was finally forced to sign over the castle and other lands to the Despensers in April 1325.[40] Elizabeth then married Richard Talbot, the 2nd Baron Talbot, who seized back the castle in 1326 shortly before Queen Isabella of France landed in England and deposed both the Despensers and her husband Edward II; Talbot and Elizabeth regained their legal title to the castle the following year.[41] Richard later received permission from Isabella's son Edward III to create a dungeon under the keep for holding prisoners.[42]

 

15th and 16th centuries

An stained glass window, with three columns and some curved pieces of glass at the top, surrounded by blackness. A blue river traces its way through the glass, surrounded by yellow, orange and red background glass.

The current stained glass window in the chapel was designed in 2000 but used 15th-century glass.

Goodrich remained the favourite home of Richard Talbot's descendants for many years. During the early years, the security situation in Wales remained of concern. Owain Glyndŵr rebelled against English rule in 1402 and Welsh forces invaded the Goodrich area in 1404 and 1405. Gilbert Talbot was responsible for fighting back the Welsh advance and securing the castle.[43] As time went on, however, the threat began to diminish. During the 15th century the Talbots considerably expanded the size of the lord's quarters in the castle[15] and provided additional accommodation for servants and retainers.[43]

 

The Talbots became the Earls of Shrewsbury in 1442, shortly before the Wars of the Roses in which they supported the Lancastrian faction.[10] The wars meant that the Talbots were frequently fighting elsewhere in England, and often staying at their castle in Sheffield.[36] John Talbot died in the Lancastrian defeat at Northampton in 1460, and the castle was forfeited and transferred to the Yorkist William Herbert. John's son, also called John Talbot, later made his peace with the king, however, and regained control of his lands and Goodrich Castle before his death in 1473.[44]

 

By the 16th century the castle was becoming less fashionable as a residence. Goodrich was too distant from London to be a useful power base, and was gradually abandoned in favour of more stylish residences,[45] Goodrich continued to be used as a judicial centre however; the antiquarian John Leland noted that some of the castle was used to hold prisoners for the local court during the 1530s, and the castle ditch was sometimes used to store confiscated cattle taken from local farmers.[46]

 

In 1576 Gilbert Talbot and his wife Mary stayed at Goodrich Castle and sent his father a gift of local produce, a Monmouth cap, Ross boots, and perry.[47] Gilbert Talbot died in 1616 with no male heir and Goodrich passed into the hands of Henry Grey, Earl of Kent.[44] The Greys chose not to live at Goodrich, but instead rented the castle to a series of tenants.[48]

 

English Civil War

Ruined foundations of buildings, some patches of ground covered in cobblestones; at the far and near ends of the foundations the stonework is built up to around a metre tall; a castle wall can be seen in the background left.

What remains of the stables, destroyed by Colonel John Birch during a night attack in May 1646

Goodrich Castle became the scene of one of the most desperate sieges during the English Civil War in the 1640s, which saw the rival factions of Parliament and the king vie for power across England. In the years before the war, there had been a resurgence of building at the castle. Richard Tyler, a local lawyer, became the tenant and constable of the castle, and during the early 1630s there had been considerable renovation work.[48]

 

Shortly after the outbreak of war, the Earl of Stamford, with support from Tyler, garrisoned the castle for Parliament until December 1643, when increasing Royalist pressure in the region forced his withdrawal to Gloucester.[49] The castle was then occupied by a garrison led by the Royalist Sir Henry Lingen.[50] The occupation was not peaceful, with Royalist troops burning surrounding farm buildings – Tyler himself was imprisoned by Lingen, although not before he had begun to sell off his livestock and other moveable property.[51] Some references to Goodrich Castle during this period refer to it as Guthridge Castle, a variant on the name Goodrich.[52]

 

As the Royalist situation deteriorated, the south-west became one of the few remaining Royalist strongholds.[53] Lingen, with 200 men and 90 horses at Goodrich Castle, conducted raids on Parliamentary forces in the region, representing a continuing challenge.[54] No action had been taken, however, to strengthen the castle's defences with more modern 17th-century earthworks, and the castle remained essentially in its medieval condition.[55]

 

In 1646, the Parliamentary Colonels John Birch and Robert Kyrle marched south from their successful Siege of Hereford and besieged the castle, with the aim of eliminating one of the few remaining Royalist strongholds.[50] There was some personal animosity between Lingen and Birch, and both were outspoken, impulsive men.[54] Birch's first move was to prevent further attacks from Lingen, and on 9 March he burned the weakly defended stables in a surprise night attack, driving away the Royalist horses and temporarily denying the Royalist forces' mobility.[56] Birch was unable to press home his advantage however, and over the next few months Lingen succeeded in replacing some of his horses and resumed his attacks on Parliamentary forces.[57]

 

A squat black mortar, the end gapped with a wooden plug on which is carved "Roaring Meg"; the mortar has wooden supports with black metal brackets.

The "Roaring Meg" mortar used against the castle in March 1646

In June, Birch returned and besieged the castle itself.[55] He found that it was too strong to be taken by direct attack, and instead began laying down trenches to allow him to bring artillery to bear on the structure.[57] Parliamentary attacks broke the pipe carrying water into the castle, and the cisterns in the courtyard were destroyed by exploding shells, forcing the garrison to depend on the older castle well.[55] With the castle still holding out, Colonel Birch built an enormous mortar called "Roaring Meg", able to fire a gunpowder-filled shell 85–90 kilograms (187–198 lb) in weight, in a local forge.[58]

 

Birch concentrated his efforts on the north-west tower, using his mortar against the masonry and undermining the foundations with his sappers.[59] Lingen responded with a counter-mine dug out under Parliament's own tunnel.[60] This would probably have succeeded, but Birch brought his mortar forward under the cover of darkness and launched a close-range attack on the tower, which collapsed and buried Lingen's counter-mine.[57] Down to their last four barrels of gunpowder and thirty barrels of beer, and with a direct assault now imminent, the Royalists surrendered.[61] According to tradition, the garrison left to the tune of "Sir Henry Lingen's Fancy".[26]

 

Despite the damage, Tyler was able to move back into his castle, which was now protected by a small Parliamentary garrison.[62] After investigation by Parliamentary agents Brown and Selden, however, the castle was slighted the following year, which rendered it impossible to defend.[63] The Countess of Kent, the new owner of the castle, was given £1,000 in damages, but chose not to rebuild the fortification as it was by then virtually uninhabitable.[26]

 

18th and 19th-century history

A watercolour painting, with a dark castle in the middle surrounded by dark green painting and a swirling, dark sky.

The picturesque ruins of the castle inspired many artists' work, including David Cox, who produced this watercolour in 1815.

After the Civil War, Goodrich Castle remained with the Earls of Kent until 1740, when it was sold by Henry Grey to Admiral Thomas Griffin.[64] Griffin undertook some restoration of the castle but retained it as a ruin.[1]

 

During the 1780s the concept of the picturesque ruin was popularised by the English clergyman William Gilpin. Goodrich Castle was one of the ruins he captured in his book Observations on the River Wye in 1782, writing that the castle was an example of the "correctly picturesque" landscape.[65] By this time, the castle was in a slow state of decay. Theodore Fielding, an early Victorian historian, noted how the "castle's situation, far from human dwellings, and the stillness which that solitude, insures to its precinct, leaves contemplation to all the solemnity, that is inspired by the sight of grandeur sinking in dignity, into decay".[66] The Regency and Victorian watercolour artists David Cox and William Callow also captured Goodrich Castle and its landscape in paint, again invoking the picturesque, romantic mood of the setting at the time.[67]

 

The castle was praised by William Wordsworth as the "noblest ruin in Herefordshire".[1] Wordsworth first visited Goodrich Castle in 1793, and an encounter with a little girl he met while exploring the ruins led him to write the poem We are Seven in 1798.[68] Other poets from this period were also inspired by the castle, including Henry Neele in 1827.[69]

 

By the 1820s, visitors could purchase an early guidebook at the site outlining the castle's history,[70] and Victorian tourists recorded being charged six-pence to wander around the castle.[71] In the early 1820s, the antiquarian Sir Samuel Rush Meyrick attempted to purchase the site, with the aim of converting the castle back into a private dwelling, but was unable to convince the owners to sell.[72] Instead, Meyrick built the neo-gothic Goodrich Court in a similar style next door, which greatly displeased Wordsworth when he returned to Goodrich in 1841 and found the view spoilt by the new building.[73][nb 3] The new bridge over the river Wye, built in 1828, and the 1873 railway line added to the number of visitors.[74][nb 4]

 

Goodrich Castle then passed through various hands, until in 1915 the Office of Works began discussions with its then owner, Mrs Edmund Bosanquet; large-scale collapses of parts of the north-west tower and curtain wall in 1919 contributed to Bosanquet's decision to grant the castle to the Commissioner of Works in 1920. The Commissioners began a programme of repairs to stabilise the ruin in its current state.[1]

Cremation is the combustion, vaporization and oxidation of dead bodies to basic chemical compounds, such as gases, ashes and mineral fragments retaining the appearance of dry bone. Cremation may serve as a funeral or post-funeral rite that is an alternative to the interment of an intact dead body in a coffin or casket. Cremated remains, which do not constitute a health risk, may be buried or interred in memorial sites or cemeteries, or they may be retained by relatives and dispersed in various ways. Cremation is not an alternative to a funeral, but rather an alternative to burial or other forms of disposal.

 

In many countries, cremation is usually done in a crematorium. Some countries, such as India and Nepal, prefer different methods, such as open-air cremation.

 

HISTORY

ANCIENT

Cremation dates from at least 20,000 years ago in the archaeological record, with the Mungo Lady, the remains of a partly cremated body found at Lake Mungo, Australia.

 

Alternative death rituals emphasizing one method of disposal of a body - inhumation (burial), cremation, or exposure - have gone through periods of preference throughout history.

 

In the Middle East and Europe, both burial and cremation are evident in the archaeological record in the Neolithic era. Cultural groups had their own preferences and prohibitions. The ancient Egyptians developed an intricate transmigration of soul theology, which prohibited cremation, and this was adopted widely among other Semitic peoples. The Babylonians, according to Herodotus, embalmed their dead. Early Persians practiced cremation, but this became prohibited during the Zoroastrian Period. Phoenicians practiced both cremation and burial. From the Cycladic civilisation in 3000 BC until the Sub-Mycenaean era in 1200–1100 BC, Greeks practiced inhumation. Cremation appeared around the 12th century BC, constituting a new practice of burial, probably influenced by Anatolia. Until the Christian era, when inhumation again became the only burial practice, both combustion and inhumation had been practiced, depending on the era and location. Romans practiced both, with cremation generally associated with military honors.

 

In Europe, there are traces of cremation dating to the Early Bronze Age (c. 2000 BC) in the Pannonian Plain and along the middle Danube. The custom becomes dominant throughout Bronze Age Europe with the Urnfield culture (from c. 1300 BC). In the Iron Age, inhumation again becomes more common, but cremation persisted in the Villanovan culture and elsewhere. Homer's account of Patroclus' burial describes cremation with subsequent burial in a tumulus, similar to Urnfield burials, and qualifying as the earliest description of cremation rites. This may be an anachronism, as during Mycenaean times burial was generally preferred, and Homer may have been reflecting the more common use of cremation at the time the Iliad was written, centuries later.

 

Criticism of burial rites is a common form of aspersion by competing religions and cultures, including the association of cremation with fire sacrifice or human sacrifice.

 

Hinduism and Jainism are notable for not only allowing but prescribing cremation. Cremation in India is first attested in the Cemetery H culture (from c. 1900 BC), considered the formative stage of Vedic civilization. The Rigveda contains a reference to the emerging practice, in RV 10.15.14, where the forefathers "both cremated (agnidagdhá-) and uncremated (ánagnidagdha-)" are invoked.

 

Cremation remained common, but not universal, in both Ancient Greece and Ancient Rome. According to Cicero, in Rome, inhumation was considered the more archaic rite, while the most honoured citizens were most typically cremated - especially upper classes and members of imperial families.

 

Christianity frowned upon cremation, both influenced by the tenets of Judaism and as an attempt to abolish Graeco-Roman pagan rituals. By the 5th century, the practice of cremation had practically disappeared from Europe.

In early Roman Britain, cremation was usual but diminished by the 4th century. It then reappeared in the 5th and 6th centuries during the migration era, when sacrificed animals were sometimes included with the human bodies on the pyre, and the deceased were dressed in costume and with ornaments for the burning. That custom was also very widespread among the Germanic peoples of the northern continental lands from which the Anglo-Saxon migrants are supposed to have been derived, during the same period. These ashes were usually thereafter deposited in a vessel of clay or bronze in an "urn cemetery". The custom again died out with the Christian conversion of the Anglo-Saxons or Early English during the 7th century, when inhumation became general.

 

MIDDLE AGES

Throughout parts of Europe, cremation was forbidden by law, and even punishable by death if combined with Heathen rites.[6] Cremation was sometimes used by authorities as part of punishment for heretics, and this did not only include burning at the stake. For example, the body of John Wycliff was exhumed years after his death and cremated, with the ashes thrown in a river, explicitly as a posthumous punishment for his denial of the Roman Catholic doctrine of transubstantiation.

 

On the other hand, mass cremations were often performed out of fear of contagious diseases, such as after a battle, pestilence, or famine. Retributory cremation continued into modern times. For example, after World War II, the bodies of the 12 men convicted of crimes against humanity at the Nuremberg Trials were not returned to their families after execution, but were instead cremated, then disposed of at a secret location as a specific part of a legal process intended to deny their use as a location for any sort of memorial. In Japan, however, erection of a memorial building for many executed war criminals, who were also cremated, was allowed for their remains.

 

HINDUISM AND OTHER INDIAN ORIGN RELIGIONS

Religions such as Hinduism, Jainism, and Sikhism practice cremation. In Buddhism cremation is acceptable but not mandated. The founder, Shakyamuni Buddha was cremated. For Buddhist spiritual masters who are cremated, one of the results of cremation are the formation of Buddhist relics.

 

A dead adult Hindu is mourned with a cremation, while a dead child is typically buried. The rite of passage is performed in harmony with the Hindu religious view that the microcosm of all living beings is a reflection of a macrocosm of the universe. The soul (Atman, Brahman) is the essence and immortal that is released at the Antyeshti ritual, but both the body and the universe are vehicles and transitory in various schools of Hinduism. They consist of five elements - air, water, fire, earth and space. The last rite of passage returns the body to the five elements and origins. The roots of this belief are found in the Vedas, for example in the hymns of Rigveda in section 10.16, as follows:

 

Burn him not up, nor quite consume him, Agni: let not his body or his skin be scattered,

O all possessing Fire, when thou hast matured him, then send him on his way unto the Fathers.

When thou hast made him ready, all possessing Fire, then do thou give him over to the Fathers,

When he attains unto the life that waits him, he shall become subject to the will of gods.

The Sun receive thine eye, the Wind thy Prana (life-principle, breathe); go, as thy merit is, to earth or heaven.

Go, if it be thy lot, unto the waters; go, make thine home in plants with all thy members.

— Rigveda 10.16

 

The final rites, in case of untimely death of a child, is usually not cremation but a burial. This is rooted in Rig Veda's section 10.18, where the hymns mourn the death of the child, praying to deity Mrityu to "neither harm our girls nor our boys", and pleads the earth to cover, protect the deceased child as a soft wool.

 

SATI

The act of sati refers to a funeral ritual in which a widowed woman committed suicide on the husband's funeral pyre. While a mention of self-immolation by one of several wives of an Indian king is found in a Greek text on India, along with self-immolation by widows in Russia near Volga, tribes of Thracians in southeast Europe, and some tribes of Tonga and Fiji islands, vast majority of ancient texts do not mention this practice. Rare mentions of such cremations in aristocratic circles appear in texts dated to be before the 9th century AD, where the widow of a king had the choice to burn with him or abstain. Ancient texts of Hinduism make no mention of Sati; its early medieval era texts forbid it, while post 10th century medieval era texts partly justify it and criticize the practice. The practice of sati, grew after 1000 CE, becoming a particularly significant practice by Hindus in India during the Islamic wars of conquest in South Asia.

 

This practice was made illegal in 1829 during the British colonial rule of India. After gaining independence from British colonial era, India passed a series of additional laws. The Indian Sati Prevention Act from 1988 further criminalised any type of aiding, abetting, and glorifying of sati. In modern India, the last known case of Sati was in 1987, by Roop Kanwar in Rajasthan. Her action was found to be a suicide, and it led to the arrest and prosecution of people for failing to act and prevent her suicide during her husband's cremation.

 

BALI

Balinese Hindu dead are generally buried inside the container for a period of time, which may exceed one month or more, so that the cremation ceremony (Ngaben) can occur on an auspicious day in the Balinese-Javanese Calendar system ("Saka"). Additionally, if the departed was a court servant, member of the court or minor noble, the cremation can be postponed up to several years to coincide with the cremation of their Prince. Balinese funerals are very expensive and the body may be interred until the family can afford it or until there is a group funeral planned by the village or family when costs will be less. The purpose of burying the corpse is for the decay process to consume the fluids of the corpse, which allows for an easier, more rapid and more complete cremation.

 

ISLAM

Islam strictly forbids cremation. Islam has specific rites for the treatment of the body after death.

 

WIKIPEDIA

The bones start weakening, the movements slow down, and gray hair turns white with need for glasses and hearing aids. Another prominent factor that confirms and shows all ages is sagging skin. The skin loosens and hangs as the muscles slack down.

HDR. AEB +/-3 total of 7 exposures processed with Photomatix. Colors adjusted in PSE.

 

High-dynamic-range imaging (HDRI) is a high dynamic range (HDR) technique used in imaging and photography to reproduce a greater dynamic range of luminosity than is possible with standard digital imaging or photographic techniques. The aim is to present a similar range of luminance to that experienced through the human visual system. The human eye, through adaptation of the iris and other methods, adjusts constantly to adapt to a broad range of luminance present in the environment. The brain continuously interprets this information so that a viewer can see in a wide range of light conditions.

 

HDR images can represent a greater range of luminance levels than can be achieved using more 'traditional' methods, such as many real-world scenes containing very bright, direct sunlight to extreme shade, or very faint nebulae. This is often achieved by capturing and then combining several different, narrower range, exposures of the same subject matter. Non-HDR cameras take photographs with a limited exposure range, referred to as LDR, resulting in the loss of detail in highlights or shadows.

 

The two primary types of HDR images are computer renderings and images resulting from merging multiple low-dynamic-range (LDR) or standard-dynamic-range (SDR) photographs. HDR images can also be acquired using special image sensors, such as an oversampled binary image sensor.

 

Due to the limitations of printing and display contrast, the extended luminosity range of an HDR image has to be compressed to be made visible. The method of rendering an HDR image to a standard monitor or printing device is called tone mapping. This method reduces the overall contrast of an HDR image to facilitate display on devices or printouts with lower dynamic range, and can be applied to produce images with preserved local contrast (or exaggerated for artistic effect).

 

In photography, dynamic range is measured in exposure value (EV) differences (known as stops). An increase of one EV, or 'one stop', represents a doubling of the amount of light. Conversely, a decrease of one EV represents a halving of the amount of light. Therefore, revealing detail in the darkest of shadows requires high exposures, while preserving detail in very bright situations requires very low exposures. Most cameras cannot provide this range of exposure values within a single exposure, due to their low dynamic range. High-dynamic-range photographs are generally achieved by capturing multiple standard-exposure images, often using exposure bracketing, and then later merging them into a single HDR image, usually within a photo manipulation program). Digital images are often encoded in a camera's raw image format, because 8-bit JPEG encoding does not offer a wide enough range of values to allow fine transitions (and regarding HDR, later introduces undesirable effects due to lossy compression).

 

Any camera that allows manual exposure control can make images for HDR work, although one equipped with auto exposure bracketing (AEB) is far better suited. Images from film cameras are less suitable as they often must first be digitized, so that they can later be processed using software HDR methods.

 

In most imaging devices, the degree of exposure to light applied to the active element (be it film or CCD) can be altered in one of two ways: by either increasing/decreasing the size of the aperture or by increasing/decreasing the time of each exposure. Exposure variation in an HDR set is only done by altering the exposure time and not the aperture size; this is because altering the aperture size also affects the depth of field and so the resultant multiple images would be quite different, preventing their final combination into a single HDR image.

 

An important limitation for HDR photography is that any movement between successive images will impede or prevent success in combining them afterwards. Also, as one must create several images (often three or five and sometimes more) to obtain the desired luminance range, such a full 'set' of images takes extra time. HDR photographers have developed calculation methods and techniques to partially overcome these problems, but the use of a sturdy tripod is, at least, advised.

 

Some cameras have an auto exposure bracketing (AEB) feature with a far greater dynamic range than others, from the 3 EV of the Canon EOS 40D, to the 18 EV of the Canon EOS-1D Mark II. As the popularity of this imaging method grows, several camera manufactures are now offering built-in HDR features. For example, the Pentax K-7 DSLR has an HDR mode that captures an HDR image and outputs (only) a tone mapped JPEG file. The Canon PowerShot G12, Canon PowerShot S95 and Canon PowerShot S100 offer similar features in a smaller format.. Nikon's approach is called 'Active D-Lighting' which applies exposure compensation and tone mapping to the image as it comes from the sensor, with the accent being on retaing a realistic effect . Some smartphones provide HDR modes, and most mobile platforms have apps that provide HDR picture taking.

 

Camera characteristics such as gamma curves, sensor resolution, noise, photometric calibration and color calibration affect resulting high-dynamic-range images.

 

Color film negatives and slides consist of multiple film layers that respond to light differently. As a consequence, transparent originals (especially positive slides) feature a very high dynamic range

 

Tone mapping

Tone mapping reduces the dynamic range, or contrast ratio, of an entire image while retaining localized contrast. Although it is a distinct operation, tone mapping is often applied to HDRI files by the same software package.

 

Several software applications are available on the PC, Mac and Linux platforms for producing HDR files and tone mapped images. Notable titles include

 

Adobe Photoshop

Aurora HDR

Dynamic Photo HDR

HDR Efex Pro

HDR PhotoStudio

Luminance HDR

MagicRaw

Oloneo PhotoEngine

Photomatix Pro

PTGui

 

Information stored in high-dynamic-range images typically corresponds to the physical values of luminance or radiance that can be observed in the real world. This is different from traditional digital images, which represent colors as they should appear on a monitor or a paper print. Therefore, HDR image formats are often called scene-referred, in contrast to traditional digital images, which are device-referred or output-referred. Furthermore, traditional images are usually encoded for the human visual system (maximizing the visual information stored in the fixed number of bits), which is usually called gamma encoding or gamma correction. The values stored for HDR images are often gamma compressed (power law) or logarithmically encoded, or floating-point linear values, since fixed-point linear encodings are increasingly inefficient over higher dynamic ranges.

 

HDR images often don't use fixed ranges per color channel—other than traditional images—to represent many more colors over a much wider dynamic range. For that purpose, they don't use integer values to represent the single color channels (e.g., 0-255 in an 8 bit per pixel interval for red, green and blue) but instead use a floating point representation. Common are 16-bit (half precision) or 32-bit floating point numbers to represent HDR pixels. However, when the appropriate transfer function is used, HDR pixels for some applications can be represented with a color depth that has as few as 10–12 bits for luminance and 8 bits for chrominance without introducing any visible quantization artifacts.

 

History of HDR photography

The idea of using several exposures to adequately reproduce a too-extreme range of luminance was pioneered as early as the 1850s by Gustave Le Gray to render seascapes showing both the sky and the sea. Such rendering was impossible at the time using standard methods, as the luminosity range was too extreme. Le Gray used one negative for the sky, and another one with a longer exposure for the sea, and combined the two into one picture in positive.

 

Mid 20th century

Manual tone mapping was accomplished by dodging and burning – selectively increasing or decreasing the exposure of regions of the photograph to yield better tonality reproduction. This was effective because the dynamic range of the negative is significantly higher than would be available on the finished positive paper print when that is exposed via the negative in a uniform manner. An excellent example is the photograph Schweitzer at the Lamp by W. Eugene Smith, from his 1954 photo essay A Man of Mercy on Dr. Albert Schweitzer and his humanitarian work in French Equatorial Africa. The image took 5 days to reproduce the tonal range of the scene, which ranges from a bright lamp (relative to the scene) to a dark shadow.

 

Ansel Adams elevated dodging and burning to an art form. Many of his famous prints were manipulated in the darkroom with these two methods. Adams wrote a comprehensive book on producing prints called The Print, which prominently features dodging and burning, in the context of his Zone System.

 

With the advent of color photography, tone mapping in the darkroom was no longer possible due to the specific timing needed during the developing process of color film. Photographers looked to film manufacturers to design new film stocks with improved response, or continued to shoot in black and white to use tone mapping methods.

 

Color film capable of directly recording high-dynamic-range images was developed by Charles Wyckoff and EG&G "in the course of a contract with the Department of the Air Force". This XR film had three emulsion layers, an upper layer having an ASA speed rating of 400, a middle layer with an intermediate rating, and a lower layer with an ASA rating of 0.004. The film was processed in a manner similar to color films, and each layer produced a different color. The dynamic range of this extended range film has been estimated as 1:108. It has been used to photograph nuclear explosions, for astronomical photography, for spectrographic research, and for medical imaging. Wyckoff's detailed pictures of nuclear explosions appeared on the cover of Life magazine in the mid-1950s.

 

Late 20th century

Georges Cornuéjols and licensees of his patents (Brdi, Hymatom) introduced the principle of HDR video image, in 1986, by interposing a matricial LCD screen in front of the camera's image sensor, increasing the sensors dynamic by five stops. The concept of neighborhood tone mapping was applied to video cameras by a group from the Technion in Israel led by Dr. Oliver Hilsenrath and Prof. Y.Y.Zeevi who filed for a patent on this concept in 1988.

 

In February and April 1990, Georges Cornuéjols introduced the first real-time HDR camera that combined two images captured by a sensor3435 or simultaneously3637 by two sensors of the camera. This process is known as bracketing used for a video stream.

 

In 1991, the first commercial video camera was introduced that performed real-time capturing of multiple images with different exposures, and producing an HDR video image, by Hymatom, licensee of Georges Cornuéjols.

 

Also in 1991, Georges Cornuéjols introduced the HDR+ image principle by non-linear accumulation of images to increase the sensitivity of the camera: for low-light environments, several successive images are accumulated, thus increasing the signal to noise ratio.

 

In 1993, another commercial medical camera producing an HDR video image, by the Technion.

 

Modern HDR imaging uses a completely different approach, based on making a high-dynamic-range luminance or light map using only global image operations (across the entire image), and then tone mapping the result. Global HDR was first introduced in 19931 resulting in a mathematical theory of differently exposed pictures of the same subject matter that was published in 1995 by Steve Mann and Rosalind Picard.

 

On October 28, 1998, Ben Sarao created one of the first nighttime HDR+G (High Dynamic Range + Graphic image)of STS-95 on the launch pad at NASA's Kennedy Space Center. It consisted of four film images of the shuttle at night that were digitally composited with additional digital graphic elements. The image was first exhibited at NASA Headquarters Great Hall, Washington DC in 1999 and then published in Hasselblad Forum, Issue 3 1993, Volume 35 ISSN 0282-5449.

 

The advent of consumer digital cameras produced a new demand for HDR imaging to improve the light response of digital camera sensors, which had a much smaller dynamic range than film. Steve Mann developed and patented the global-HDR method for producing digital images having extended dynamic range at the MIT Media Laboratory. Mann's method involved a two-step procedure: (1) generate one floating point image array by global-only image operations (operations that affect all pixels identically, without regard to their local neighborhoods); and then (2) convert this image array, using local neighborhood processing (tone-remapping, etc.), into an HDR image. The image array generated by the first step of Mann's process is called a lightspace image, lightspace picture, or radiance map. Another benefit of global-HDR imaging is that it provides access to the intermediate light or radiance map, which has been used for computer vision, and other image processing operations.

 

21st century

In 2005, Adobe Systems introduced several new features in Photoshop CS2 including Merge to HDR, 32 bit floating point image support, and HDR tone mapping.

 

On June 30, 2016, Microsoft added support for the digital compositing of HDR images to Windows 10 using the Universal Windows Platform.

 

HDR sensors

Modern CMOS image sensors can often capture a high dynamic range from a single exposure. The wide dynamic range of the captured image is non-linearly compressed into a smaller dynamic range electronic representation. However, with proper processing, the information from a single exposure can be used to create an HDR image.

 

Such HDR imaging is used in extreme dynamic range applications like welding or automotive work. Some other cameras designed for use in security applications can automatically provide two or more images for each frame, with changing exposure. For example, a sensor for 30fps video will give out 60fps with the odd frames at a short exposure time and the even frames at a longer exposure time. Some of the sensor may even combine the two images on-chip so that a wider dynamic range without in-pixel compression is directly available to the user for display or processing.

 

en.wikipedia.org/wiki/High-dynamic-range_imaging

 

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TOURS IN ITALIA

 

TOURS IN EUROPA

 

TOURS NEL MONDO

 

VIAGGI ORGANIZZATI

 

TOURS ENOGASTRONOMICI

 

SAGRE IN PAESE

 

VIAGGI DI ISTRUZIONE

 

SOGGIORNI TERZA ETA'

 

ORGANIZZAZIONE EVENTI

 

VIAGGI E HOTELS

 

gruppi@viaggimadeinitaly

 

www.gruppi.it

 

Tel. +39 0565 930182

 

Fax. +39 0565 918581

 

Perch non organizzi un viaggio di gruppo

richiedeteci il programma e preventivo dettagliato di uno dei seguenti tour

dal 1980 che facciamo viaggiare il mondo

 

ISOLA DELBA  . prezzi sfida

GRATIS TRAGHETTO BUS a+r

INFRASETTIMANALE: DAL LUNEDI AL GIOVEDI  (MINIMO 40 PERSONE)

mese: MARZO, APRILE, MAGGIO, OTTOBRE 2013   (3 GIORNI)

 

QUOTA A PERSONA EURO 68,00  HOTEL 3* BUONO

QUOTA A PERSONA EURO 78,00  HOTEL 3* SUPER

QUOTA A PERSONA EURO 88,00  HOTEL 4* BUONO

 

LA QUOTA COMPRENDE: 

- un cocktail di benvenuto

- due pensioni complete in hotel;

- sistemazione in hotel 3 stelle in camere doppie con servizi;

- traghetto del Vostro pullman andata e ritorno;

- una degustazione vini in fattoria - un regalo a tutti i partecipanti del gruppo;

- materiale illustrativo dellisola + ns. assistenza al porto allarrivo del gruppo;

- i.v.a.

- 1 GRATUITA OGNI 25 PERSONE .

 

LA QUOTA NON COMPRENDE:

- nave persone a+r Euro 29,00 a pax,bevande,guida,ingressi 

 

ISOLA DELBA  . sapori marinari

infrasettimanale: marzo, aprile, maggio, giugno, settembre, ottobre 2013 

supplemento week-end: Euro 15.00/20,00 a persona  (minimo 42 persone)                                     (dal pranzo del primo giorno, al pranzo del terzo giorno)

 

QUOTA A PERSONA EURO 130,00  HOTEL 3* SUPER

 

LA QUOTA COMPRENDE:                                                   - 1 cocktail di benvenuto in hotel;                                  - 2 pensioni complete in hotel con i seguenti men tipo:

  pranzo  primo giorno: bucatini allamatriciana o minestrone del contadino, arista di

  vitella al forno, patate al forno e verdura lessa saltata in padella, dolce della casa 

     ---

  cena primo giorno: bis di primi: penne in barca e risotto alla marinara, frittura mista

  di pesce: calamari e gamberi o carne, insalata mista, macedonia di frutta con gelato

   ---

  cena secondo giorno: fusilli alla puttanesca  o passato di verdure, arista di maiale al

  forno, contorni, frutta fresca

  ---

  pranzo  terzo giorno: bis di primi: penne allo scoglio e farfalle al salmone, pesce al

  forno con patate, insalata mista, dolce della casa 

  ---

- sistemazione in hotel 3 stelle super in camere doppie con bagno e telefono;          ---

- 1 pranzo il secondo giorno in ristorante (durante il tour) con men tipico:

  crostini rustici di mare, lasagnette al profumo di mare, trancia di pesce all'isolana,

  patate al forno al rosmarino, dolce della casa e aleatico (vino dolce locale);

   ---

- traghetto Vostro pullman e persone andata e ritorno;               - assistenza di un ns. incaricato che ricever il gruppo al porto di Portoferraio all'arrivo;                                     ---                                                                - il nostro esclusivo "BENVENUTO" che Vi d diritto a:                 * una degustazione gratuita dei vini locali doc e prodotti tipici dell'isola in fattoria;                                            * una confezione omaggio al capo gruppo che comprende: tre bottiglie di vini d.oc.

    dell'Elba ed il dolce tipico elbano "schiaccia briaca", da ritirare presso l'Azienda 

    Sapere - Loc. Mola Porto Azzurro OPPURE al Cantinone di Marciana Marina;       * 1 souvenir in minerale a tutti i partecipanti del gruppo da ritirare presso Giannini M.                                 ---                                                                 - assicurazione responsabilit civile ai sensi art. 14 L.R.T. 16/1994 - materiale illustrativo dell'Isola d'Elba al capo gruppo;            - IVA - 1 gratuit in doppia ogni 25 persone paganti.                                                                                            LA QUOTA NON COMPRENDE:                                               - extra, bevande, pullman, guide, ingressi e quanto non convenuto;                                                                   1 GIORNO:                                                            Arrivo della Vostra  comitiva nella mattinata al porto di Piombino, ritiro della  polizza di carico e dei  biglietti 

per i passeggeri presso la societ di  Navigazione indicata sul voucher,  imbarco e partenza. Dopo un'ora

circa di traversata, le imponenti fortezze di Portoferraio che incorniciano la vecchia Darsena a perfetta

forma di  ferro di cavallo, Vi accoglieranno. Operazioni di sbarco e incontro con un nostro incaricato, il

quale consegner del materiali informativo. Sistemazione in hotel, pranzo. Pomeriggio visita consigliata: la

vecchia parte di Portoferraio con le sue viuzze in salita dove sembra che il tempo si sia fermato. Possibilit

di visitare la  Palazzina dei Mulini, residenza invernale e pi importante di Napoleone. Anche le Fortezze

costruite nel 1548 da Cosimo de' Medici valgono una visita, non solo per ammirare l'imponenza e grandiosit,

ma anche la splendida vista della citt. Proseguimento per la visita della Chiesa della Misericordia nonch, di

notevole interesse il Museo Civico Archeologico. Rientro in hotel, cena e pernottamento.                    2 GIORNO:                                                            Prima colazione in hotel. Mattina: ore 09.00 circa incontro con la  guida, se prenotata e partenza per la visita

della Villa Napoleonica di S.Martino, residenza estiva dell'Imperatore in esilio, situata nell'omonima verde

vallata. Il giro prosegue verso la parte orientale dell'isola, dove si trovano le antiche miniere di ferro. Breve

sosta sul piazzale panoramico ' Le Grotte' per ammirare la splendida veduta di Portoferraio. A Porto Azzurro

visita della collezione di Minerali e pietre dure Giannini con piccolo laboratorio. Pranzo in ristorante. Nel

pomeriggio partenza per la visita della costa occidentale con il  seguente percorso: Procchio, Marciana Marina

piccolo e graziosissimo porto turistico sulla costa nord,  Marciana a 370 metri sul livello del mare, circondata

da boschi di castagni e lecci, offre un'indimenticabile vista sulla sottostante vallata. Si prosegue passando per

S.Andrea, Chiessi, Pomonte in mezzo ai vigneti a  terrazza  degradanti verso il mare,  Fetovaia, Seccheto,

Cavoli fino a Marina di Campo. Questo oggi il centro balneare pi frequentato dell'isola, grazie alla sua

lunga e bianchissima spiaggia. Breve sosta per tempo libero. Si continua il giro passando per il Monumento

(panoramica dei 2 golfi) e Lacona. Durante il percorso sosta in una azienda agricola e degustazione gratuita

dei vini locali. Rientro in hotel, cena e pernottamento.                                                      3 GIORNO:                                                           Mezza pensione  in hotel.  Visite consigliate: la vecchia parte di Portoferraio con le sue viuzze in salita dove

sembra che il tempo si sia fermato. Possibilit di visitare la  Palazzina dei Mulini, residenza invernale e pi

importante di Napoleone. Anche le Fortezze costruite nel 1548 da Cosimo de' Medici valgono una visita, non

solo per ammirare l'imponenza e grandiosit, ma anche la splendida vista della citt. Proseguimento per la

visita della Chiesa della Misericordia nonch, di notevole interesse il Museo Civico Archeologico. Tempo a

disposizione permettendo potr inoltre essere visitato (facoltativamente) l'Orto Botanico il Giardino dell'Ottone

oppure la Pinacoteca "Foresiana", oppure le Terme di "San Giovanni" e l'erboristeria, importante per la

produzione esclusiva di decotti ed estratti di alghe e piante marine. Ancora in alternativa pu essere visitato 

l' Acquario M2 in Marina di Campo: uno dei pi completi d'Europa nel settore degli acquari mediterranei che

ospita oltre 170 specie di pesci ed organismi marini vivi in circa 30 vasche. Oppure visita alla  parte orientale

dell'isola  Rio Marina e Rio Elba (parco minerario). Pomeriggio: trasferimento a Portoferraio, imbarco.       

 

FESTA DELLUVA allISOLA DELBA

(grande festa popolare) 28.09 30.09 2013

un grande evento, sfilate folkloristiche, una grande festa popolare improntata

sui vini tipici dell'elba, sulla vendemmia e sull'enogastronomia,stand

enogastronomici, artigianato,balli e tanto divertimento .....

 

QUOTA A PERSONA EURO 115,00  HOTEL 3* BUONO

QUOTA A PERSONA EURO 120,00  HOTEL 3* SUPER

QUOTA A PERSONA EURO 130,00  HOTEL 4* BUONO

 

 

LA QUOTACOMPRENDE:                                                  - 1 cocktail di benvenuto in hotel;                                 - 2 pensioni complete in hotel (DAL PRANZO PRIMO GIORNO AL PRANZO

  ULTIMO GIORNO - escluso il pranzo 2giorno);

- sistemazione in hotel prescelto in camere doppie con bagno e telefono;       - traghetto Vostro pullman e persone andata e ritorno;              - assistenza di un nostro incaricato che ricever il gruppo al porto di Portoferraio solo all'arrivo;                                     ---                                                               - il nostro esclusivo "BENVENUTO" che Vi d diritto a:                * una degustazione gratuita dei vini locali doc e prodotti tipici dell'isola in fattoria;                                           * una confezione omaggio al capo gruppo che comprende: tre bottiglie vini d.oc. dell'Elba ed il

    dolce tipico elbano "schiaccia briaca", da ritirare presso l'Azienda Agricola Sapere - Loc. Mola

   Porto Azzurro OPPURE al Cantinone di Marciana Marina;      * 1 souvenir in minerale a tutti i partecipanti del gruppo da ritirare presso Giannini Minerali.                                ---                                                                - assicurazione responsabilit civile ai sensi art. 14 L.R.T. 16/1994- materiale illustrativo dell'Isola d'Elba al capo gruppo;           - IVA - 1 gratuit in doppia ogni 25 persone paganti.                                                                                          LA QUOTA NONCOMPRENDE:                                              - extra,bevande, pullman, guide, ingressi e quanto non convenuto;   

- il pranzo del 2 giorno (Euro19,00) in ristorante tipico.                                                              1 GIORNO:                                                           Arrivo della Vostra  comitiva nella mattinata al porto di Piombino, ritiro della  polizza di carico e dei  biglietti 

per i passeggeri presso la societ di Navigazione indicata sul voucher,  imbarco e partenza. Dopo un'ora

circa di traversata, le imponenti fortezze di Portoferraio che incorniciano la vecchia Darsena a perfetta forma

di  ferro di cavallo, Vi accoglieranno. Operazioni di sbarco e incontro con un nostro incaricato, il quale

consegner del materiali informativo. Sistemazione in hotel, pranzo. Pomeriggio visita consigliata: la vecchia

parte di Portoferraio con le sue viuzze in salita dove sembra che il tempo si sia fermato. Possibilit di visitare

la  Palazzina dei Mulini, residenza invernale e pi importante di Napoleone. Anche le Fortezze costruite nel

1548 da Cosimo de' Medici valgono una visita, non solo per ammirare l'imponenza e grandiosit, ma

anche la splendida vista della citt. Proseguimento per la visita della Chiesa della Misericordia nonch, di

notevole interesse il Museo Civico Archeologico. Rientro in hotel, cena e pernottamento.                   2 GIORNO:                                                           Prima colazione in hotel. Mattina: ore 09.00 circa incontro con la  guida, se prenotata e partenza per la

visita della Villa Napoleonica di S.Martino,residenza estiva dell'Imperatore in esilio, situata nell'omonima

verde vallata .Il giro prosegue verso la parte orientale dell'isola,dove si trovano le antiche miniere di ferro.

Breve sosta sul piazzale panoramico 'Le Grotte' per ammirare la splendida veduta di Portoferraio. A Porto

Azzurro visita della collezione di Minerali e pietre dure Giannini con piccolo laboratorio. Pranzo libero.

Nella tarda mattinata trasferimento a Capoliveri per assistere alla manifestazione della FESTA DELL'UVA

A CAPOLIVERI (.... un grande evento, sfilate folkloristiche, una grande festa popolare improntata sui vini

tipici dell'elba,  sulla vendemmia e sull'enogastronomia,stand enogastronomici, artigianato,balli e tanto

divertimento .....). Nel tardo pomeriggio rientro in hotel, cena e pernottamento.                                                    3 GIORNO:                                                          Mezza pensione in hotel.  Visite consigliate: nella mattina partenza per la visita della costa occidentale

con il  seguente percorso: Procchio, Marciana Marina piccolo e graziosissimo porto turistico sulla costa

nord, Marciana a 370 metri sul livello del mare, circondata da boschi di castagni e lecci, offre

un'indimenticabile vista sulla sottostante vallata. Si prosegue passando per S.Andrea, Chiessi, Pomonte in

mezzo ai vigneti a terrazza  degradanti verso il mare,  Fetovaia, Seccheto, Cavoli fino a Marina di Campo.

Questo oggi il centro balneare pi frequentato dell'isola, grazie alla sua lunga e bianchissima spiaggia.

Breve sosta per tempo libero. Si continua il giro passando per il Monumento (panoramica dei 2 golfi) e

Lacona. Durante il percorso sosta in una azienda agricola e degustazione gratuita dei vini locali.

Pomeriggio: trasferimento a Portoferraio, e partenza.      

 

 LALTRA ELBA e le antiche miniere

Un viaggio a ritroso nel tempo attraverso le vecchie miniere ed i villaggi dei minatori.

Attraversando il cuore della parte orientale dellisola, la pi antica geologicamente, si

raggiunge la costa est dove vecchi terrazzamenti della miniera,oggi

parco minerario,si stagliano con i loro conturbanti colori di ocra e ossidi di ferro,contro

un cielo che ha vegliato per migliaia di anni sulla fatica della gente di qui.

Spiagge nere, laghetti rossi,vecchie case luccicanti per il pulviscolo di ferro, ghiaie dai

colori pi svariati, paesi dai vicoli angusti dove il tempo sembra essersi fermato;

LALTRA ELBA, quella che seppure inserita negli itinerari turistici con tutte le

proposte che questa nuova industria richiede, non ha cancellato la propria memoria

storica, le proprie tradizioni, la propria identit.

 

infrasettimanale: marzo, aprile,maggio, ottobre 2012

supplemento week-end: Euro15.00/20,00 a persona (minimo 42 persone)                                    (dal pranzo del primo giorno, al pranzo del terzo giorno)

 

QUOTA A PERSONA EURO 125,00  HOTEL 3* BUONO

QUOTA A PERSONA EURO 135,00  HOTEL 3* SUPER

 

LA QUOTACOMPRENDE:                                                  - 1 SERATA IN MUSICA IN HOTEL (SOLO PERIODO INFRASETTIMANALE);

- 1 cocktail di benvenuto in hotel;                                 - 2 pensioni complete in hotel allIsola dElba;

- sistemazione in hotel 3 stelle super in camere doppie con bagno e telefono;        ---

- 1 pranzo in ristorante con il men del minatore:

  due portate di primi tipici del minatore, un secondo del minatore, due contorni,

  dolce della casa, caff;

  ---

- 1 visita ad una cantina con degustazione di tre tipi di vino dellelba, pane,

  formaggio, affettati, schiaccia briaca;

  ---

- traghetto Vostro pullman e persone andata e ritorno;              - assistenza del ns. incaricato che ricever il gruppo al porto di Portoferraio all'arrivo;                                   ---                                                               - il nostro esclusivo "BENVENUTO" che Vi d diritto a:                 1 souvenir in minerale a tutti i partecipanti del gruppo da ritirare presso Giannini M..                               ---                                                                -assicurazione responsabilit civile ai sensi art. 14 L.R.T. 16/1994-materiale illustrativo dell'Isola d'Elba al capo gruppo;           - IVA - 1 gratuit in doppia ogni 25 persone paganti.                                                                                          LA QUOTA NON COMPRENDE:                                              - extra,bevande, pullman, guide, ingressi e quanto non convenuto;    - ingresso al Parco minerario: Euro 5,00 a persona; 

 

1 GIORNO:                                                           Arrivo della Vostra  comitiva nella tarda mattinata al porto di Piombino, ritiro della polizza di carico e dei

biglietti  per i passeggeri presso la societ di  Navigazione indicata sul voucher,  imbarco e partenza.

Dopo un'ora circa di traversata, le imponenti fortezze di Portoferraio che incorniciano la vecchia

Darsena a perfetta forma di  ferro di cavallo, Vi accoglieranno. Operazioni di sbarco e incontro con un

nostro incaricato, il quale consegner del materiali informativo. Sistemazione in hotel,pranzo.

Pomeriggio visita consigliata della Villa Napoleonica di S.Martino, residenza estiva dell'Imperatore in

esilio, situata nell'omonima verde vallata. Si prosegue per il centro storico di Portoferraio con le sue

viuzze in salita dove sembra che il tempo si sia fermato. Possibilit di visitare la Palazzina dei Mulini,

residenza invernale e pi importante di Napoleone. Anche le fortezzec ostruite nel 1548 da Cosimo d

Medici valgono una visita , non solo per ammirare limponenza e grandiosit, ma anche la splendida

vista della citt. Proseguimento per la visita della Chiesa della Misericordia, nonch di notevole

interesse il Museo Civico Archeologico. Rientro in hotel, cena e pernottamento.

2 GIORNO:                                                           Prima colazione in hotel. Partenza per Rio Marina e visita al Parco Minerario (visita che dura circa due

ore SI CONSIGLIA LUSO DI SCARPE DA TEMPO LIBERO), si prosegue per la visita di una cantina

 in Loc. Montefico con degustazione vini e piccolo spuntino. Pranzo in ristorante con men tipico del

minatore. Nel pomeriggio partenza per Rio Elba con i suoi vicoli e la Chiesa parrocchiale,  interessante

la visita degli antichi lavatoi. Proseguimento per Porto Azzurro e sosta. Rientro in hotel, cena e

pernottamento.

3 GIORNO:                                                          Prima colazione in hotel. Nella mattina partenza per la visita della costa occidentale con il  seguente

percorso: Procchio, Marciana Marina piccolo e graziosissimo porto turistico sulla costa nord,  Marciana

a 370 metri sul livello del mare,circondata da boschi di castagni e lecci, offre un'indimenticabile vista

sulla sottostante vallata. Si prosegue passando per S.Andrea, Chiessi, Pomonte in mezzo ai vigneti a

terrazza  degradanti verso il mare, Fetovaia, Seccheto, Cavoli fino a Marina di Campo. Questo oggi il

centro balneare pi frequentato dell'isola,

grazie alla sua lunga e bianchissima spiaggia. Breve sosta per tempo libero. Rientro in hotel e pranzo.

Pomeriggio: trasferimento a Portoferraio, imbarco e partenza.      

       

affida i tuoi clienti a chi all'isola d'Elba di casa

 

L'invio della presente potrebbe non essere stato da Voi sollecitato. In tal caso Vi ricordiamo che la comunicazione Vi viene trasmessa ai sensi dell'articolo 9 del Decreto Legislativo 9 Aprile 2003 n. 70, che prevede la possibilit di inviare messaggi promozionali senza l'obbligo di ottenere il previo consenso del destinatario che non sia consumatore. Nell'ipotesi che l'iniziativa o le iniziative citate in questo messaggio non destino il Vostro interesse, Vi porgiamo le nostre pi sincere scuse per il tempo sottratto e Vi preghiamo di darcene comunicazione per essere immediatamente rimossi dalla mailing list specificando il vostro indirizzo da cancellare dal nostro database.

Woodland Angelica prevents scurvy. Stems were eaten fresh, and the leaves were stored by first boiling to a stew.

 

Hortus Romanus (1772-1793)

 

From the Swallowtail Garden Seeds collection of botanical photographs and illustrations. We hope you will enjoy these images as much as we do.

one for one.

for every pair you purchase, TOMS gives a new pair of shoes to a child in need.

hundreds of millions of children are at risk of injury, infection, and soil-transmitted diseases that most can't afford to prevent and treat.

 

- paraphrased/taken from the TOMS website.

 

go barefoot on april 5 to raise awareness about the cause! find out more at one day without shoes. :)

Prevent Tendinitis in the elbow and forearm, relieve tension and increase blood circulation.

April 18, 2017 - WASHINGTON DC., World Bank / IMF Spring Meetings. Innovations to Prevent Gender-Based Violence: Building Evidence for Effective Solutions

 

JIM YONG KIM, President, World Bank Group; CAREN GROWN, Senior Director, Gender CCSA, World Bank Group;

ANNETTE DIXON, Vice President, South Asia, World Bank;

CYRIL MULLER, Vice President, Europe and Central Asia, World Bank;

VICTORIA KWAKWA, Vice President, East Asia and Pacific, World Bank;

JORGE FAMILIAR, Vice President, Latin-America and the Caribbean, World Bank;

SAMIA MSADEK, Director, Strategy and Operations Middle East and North Africa, World Bank;

MORGAN LANDY, Director, Environment, Social and Governance Department, International Finance Corporation;

ALESSANDRA GUEDES, Co-chair, Sexual Violence Research Initiative, Regional Advisor on Family Violence, WHO Regional Office for the Americas/Pan American Health Organization:

Moderator: GHIDA FAKRY, International Broadcast Journalist.

Photo: Grant Ellis / World Bank

 

By Safety Steve

 

Happy summertime, Mighty LA District! Hooah – we got our own month!! Of course, we also share it with some rather obscure, if not downright weird, other professions and causes. To wit, June is also - no, not kidding - Skyscraper Month, Potty Training Awareness Month (OK, I guess that one’s relatively useful to most), National Iced Tea Month, National Bathroom Reading Month (I so want to know who brought THAT one to the hallowed halls of Congress), National Candy Month, National Accordion Awareness Month and National Smile Month, just to name a few. There are many others if you do a quick web search and need a chuckle or four. But I digress.

 

June is, in fact, National Safety Month. Every year the National Safety Council folks promote a number of things, including having a weekly topic. And this year, we actually have 5 weeks in the month, so we have an extra topic. Rather than write not nearly enough about each of the 5 topics, I’m going to give you the links for each of the weeks. There’s some really good stuff here that you can use, both at work and at home. So, without further adieu:

 

Week 1 - Summertime Safety

 

Week 2 - Preventing Overexertion

 

Week 3 - Teen Driving Safety

 

Week 4 - Preventing Slips, Trips and Falls

 

Week 5 - On the Road, Off the Phone

 

Now, you’ll find that a number of the links require a sing-up or registration to fully use them and download materials. But that’s pretty much the case with most websites these days. And the NSC is a DOD Partner in the Safety Business, so not to worry.

 

Let’s face it; in reality every day is a safety day. Every single day you stop at Red Lights. Every day you don’t stick your fork into an electric socket (well, none that I know of, anyway). Every single day of the year we all practice some kind of safe behavior, however small it may be. So take the time to visit these websites and tune up your safety engines.

 

By the way, last month we only had a small number of folks play the Safety Jeopardy game. No winners. Two from Fort Huachuca came very, very close. There’s a Safety Excellence Coin and a certificate-suitable-for-framing still in my office if someone wins. I’ll extend the game to the end of June.

 

As always, drive safe, drive sober and buckle up! Safety Strong, People Always!

 

It would be easy to look at St Augustine and not see past the belltower. What belltower I hear you ask. Well, that triple candlesnuffer thing beside the stable like entrance of the porch.

 

You see, I had forgotten how fantastic St Augustine was. I was early into the church odyssey thing back in 2009, and I was new to the whole church thing.

 

Yes, it has the belltower. Yes it has that porch with those stable doors. Yes it has that wonderful cast iron font. The church is huge, and difficult for me to judge how it evolved over the centuries.

 

Let me leave it to others to describe the church:

 

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The Church of St Augustine was constructed circa 1250 on a mound to protect it from flooding, probably on the site of a Norman church. The church is entered by the fourteenth century North door with wooden gates, the upper two were stored within the church and the lower doors were topped with spikes to prevent horses jumping the gates during Divine service. There was once a mounting block outside the church however it was removed less than 50 years ago.

 

Once through the porch you enter the North Aisle, in the western end is a closed off Chapel, near to this is the mechanism for the clock which is dedicated to the men of Brookfield who lost their lives whilst serving in World War Two, and the east end, which once housed a chapel to Blessed Virgin, is now home to an organ, installed in 1969.

 

An arcade separates the North Aisle from the Nave, at the end of this at the eastern end is a corbel carved into a face. The font can be found at the western end of the nave and is one of only thirty lead fonts in the country, it is decorated with the zodiac sings and occupations of the months. The Nave and North Aisle hold box pews, and at the eastern end of the Nave is the two tier pulpit with was once three tier, this stands besides the choir pews. Within the Chancel is the alter which stands in front of the remains of an aumbry, to the south is an early piscine and a two-seated sedilia. The arcades separating the North and South Aisles have suffered severe subsidence, the result being they both lean quite obviously. It has been said by an architect that the arcades separating the Nave and South Aisle lean so much that it is beyond the theoretical point of collapse!

 

The south aisle has had its box pews removed due to a very bad case of woodworm which now leaves room for the altar from the east end of the North Aisle and now used as the War Memorial Altar. At the western end is the Tithe Pen, this housed the weights and measures from the times when the vicar was entitled to a tithe, the complete set are now shown in a glass case and are the only remaining items of this kind in Kent. The eastern end of the South Aisle has a piscine and above this is a remarkable painting, dated from the late 1200?s and repainted in the 14th century. It depicts Thomas Becket's martyrdom. Where an altar once stood near this wall painting is now a large table tomb in memory to John Plomer who was three times Mayor of Romney.

 

Beside the church is a free standing belfry, there are many theories giving the reason for the belfry to stand upon the ground, one being that it was blown down from atop the church twice during strong winds and it was decided as it was so keen to stay on the ground then that is where it will stay. The tower holds six bells, only one being original and dated from 1450, three dated 1685 and the old tenor bell also dated 1685 was cast into two smaller bells.

 

www.kenthistoryforum.co.uk/index.php?topic=4992.5;wap2

 

BROOKLAND,

 

SO called from the several brooks and waterings within the bounds of it, lies the next parish southeastward, mostly within the level of Walland Marsh, and within the jurisdiction of the justices of the county; but there are some lands, which are reputed to be within this parish, containing altogether about 124 acres, which lie in detached pieces at some distance south-eastward from the rest of it, mostly near Ivychurch, some other parishes intervening, which lands are within the level of Romney Marsh, and within the liberty and jurisdiction of the justices of it.

 

The PARISH of Brookland lies on higher ground than either Snargate or Fairfield last described, and consequently much drier. It is more sheltered with trees, and inclosed with hedges, than any of the neighbouring parishes. The village is neat and rather pleasant, considering the situation, and the houses, as well as inhabitants, of a better sort than are usually seen in the Marsh. The church stands in the middle of it. The lands towards the south are by far the most fertile, for towards Snargate they are very poor and wet, and much covered with rushes and thistles. It consists in general of marsh-land, there not being above thirty acres of land ploughed throughout the parish, which altogether contains about 1730 acres of land.

 

A fair is held here yearly on the feast of St. Peter ad Vincula, or Lammas-day, being August I, for toys and pedlary.

 

The MANORS of Fairfield, Apledore, Bilsington, and Court at Wick, extend over this parish, subordinate to which is THE MANOR OF BROOKLAND, which has long since lost even the reputation of having been a manor. It was in early times the patrimony of the family of Passele, or Pashley, as they were afterwards called, whose seat was at Evegate, in Smeeth, (fn. 1) of whom Edward de Passeley is the first that is discovered in public records to have been possessed of this manor, and this appears by the inquisition taken after his death, anno 19 Edward II. Soon after which it was alienated to Reginald de Cobham, a younger branch of the Cobhams, of Cobham, whose descendants were seated at Sterborough castle, in Surry, whence they were called Cobhams, of Sterborough, and they had afterwards summons to parliament among the barons of this realm. At length Sir Thomas Cobham died possessed of it in the 11th year of king Edward IV. leaving an only daughter and sole heir, who carried it in marriage to Sir Edward Borough, of Gainsborough, in Lincolnshire, whose son and heir Thomas was summoned to parliament as lord Burgh, or as it is usually pronounced, Borough, anno 21 king Henry VIII. and left a son and heir Thomas, lord Burgh, whose lands were disgavelled by the act anno 31 Henry VIII. His son William, lord Burgh, about the 12th year of queen Elizabeth's reign, passed it away to Eversfield, of Suffex, from whom it was alienated soon afterwards to Godfrey, of Lid, at which time this estate seems to have lost its name of having been a manor. He, before the end of that reign, sold it to Wood, by whom it was again alienated in the beginning of king James I.'s reign to Mr. John Fagge, of Rye, whose descendant John Fagge, esq. of Wiston, in Suffex, was created a baronet in 1660. He had a numerous issue, of which only three sons and two daughters survived. Of the former, Sir Robert, the eldest, was his successor in title; Charles was ancestor of the present baronet, the Rev. Sir John Fagge, of Chartham; and the third son Thomas Fagge, esq. succeeded by his father's will to this estate at Brookland. His son John Meres Fagge, esq. of Glynely, in Sussex, left surviving an only daughter Elizabeth, who on his death in 1769, entitled her husband Sir John Peachy, bart-of West Dean, in Sussex, to the possession of it. He died s. p. and she surviving him, again became entitled to it in her own right, and is at this time the present owner of it.

 

There are noparochial charities.

 

BROOKLAND is within the ECCLESIASTICAL JURISDICTION of the diocese of Canterbury, and deanry of Limne.

 

The church, which is dedicated to St. Augustine, is a very large handsome building, consisting of three isles and three chancels. The steeple stands on the north side, and at some small distance from it, in which are five bells. The church is kept exceedingly neat and clean. It is cieled throughout, and handsomely pewed. In the high chancel there is a confessionary, and a nich for holy water within the altar-rails. There are several memorials in it, but none of any account worth mentioning. At the west end is a gallery, lately erected at the charge of the parish. The font is very curious, made of cast lead, having on it two ranges of emblematical figures, twenty in each range. The steeple is framed of remarkable large timber. It is built entirely of wood, of an octagon form, perpendicular about five feet from the bottom, and from thence leffening to a spire at top, in which it has three different copartments or stories, the two uppermost larger at the bottom, and projecting over those underneath them. Although there are but five bells in it, yet it has frames for several more. The whole is much out of the perpendicular leaning towards the church. In the church-yard are several tombs and gravestones for the Reads.

 

The church of Brookland was part of the antient possessions of the monastery of St. Augustine, to which it was appropriated by pope Clement V. at the request of Ralph Bourne, the abbot of it, in king Edward II.'s reign, but the abbot declined putting the bull for this purpose in force, till a more favourable opportunity. At length John, abbot of St. Augustine, in 1347, obtained another bull from pope Clement VI for the appropriation of it, and having three years afterwards obtained the king's licence for this purpose, (fn. 2) the same was confirmed by archbishop Islip in 1359, who next year endowed the vicarage of this church by his decree, by which he assigned, with the consent of the abbot and convent, and of the vicar, of the rents and profits of the church, to John de Hoghton, priest, then admitted perpetual vicar to the vicarage of it, and canonically instituted, and to his successors in future in it, a fit portion from which they might be fitly maintained and support the undermentioned burthens. In the first place he decreed and ordained, that the religious should build on the soil of the endowment of the church, at their own costs and expences, a competent mansion, with a sufficient close and garden, for the vicar and his successors, free from all rent and secular service, to be repaired and maintained from that time by the vicar for the time being; who on the presentation of the religious to be admitted and instituted by him or his successors, into the vicarage, should likewise have the great tithes of the lands lying on the other side of le Re, towards Dover, viz. beyond the bridge called Brynsete, and towards the parish churches of Brynsete, Snaves, and Ivercherche, belonging to the church of Brokelande, and likewise the tithes arising from the sheaves of gardens or orchards dug with the foot, and also all oblations made in the church or parish, and all tithes of hay, calves, chicken, lambs, pigs, geese, hens, eggs, ducks, pidgeons, bees, honey, wax, swans, wool, milkmeats, pasture, flax, hemp, garden-herbs, apples, vetches, merchandizes, fishings, fowlings, and all manner of small tithes arising from all things whatsoever. And he taxed and estimated the said portion at the annual value of eight marcs sterling, at which sum he decreed the vicar ought to contribute in future, to the payment of the tenth and all other impositions happening, of whatsoever sort. Not intending that the vicar of this church should be entitled to, or take of the issues and rents of it, any thing further than is expressed before, but that he should undergo the burthen of officiating in the same, either by himself or some other sit priest, in divine offices, and in the finding of lights in the chancel, and of bread and wine for the celebration of masses, the washing of vestments, and the reparation of the books of the church, and should nevertheless pay the procuration due to the archbishop, on his visitation. But the rest of the burthens incumbent on the church, and no ways here expressed, should belong to the abbot and convent, &c. (fn. 3) After this, the church and advowson of the vicarage of Brookland remained part of the possessions of the above monastery till the final dissolution of it, anno 30 Henry VIII. when it was, with all its revenues, surrendered into the king's hands, where this rectory and advowson staid but a short time, for the king, by his dotation charter, settled them on his newerected dean and chapter of Canterbury, part of whose possessions they continue at this time.

 

On the abolition of deans and chapters, after the death of king Charles I. this parsonage was surveyed in 1650, when it appeared that it consisted of a close of land of one acre, on which stood the parsonage barne, and other outhouses, with the tithe of corn and other profits belonging to it, estimated coibs annis at twenty four pounds, all which were by indenture, in 1635, demised for twenty-one years, at the yearly rent of eight pounds, but were worth, over and above the said rent, sixteen pounds per annum, and that the lessee was to repair the premises, and the chancel of the parish church.

 

In 1384 this church or rectory appropriate was valued at 13l. 6s. 8d. but anno 31 Henry VIII. it was demised to ferme at only 8l. 3s. 4d. It is now demised on a beneficial lease by the dean and chapter, at the yearly rent of eight pounds to Mrs. Woodman, the present lessee of it. The vicarage of this church is valued in the king's books at 17l. 12s. 8½d. and the yearly tenths at 1l. 15s. 3¼d. In 1587 it was valued at sixty pounds, communicants one hundred and sixtysix, and in 1640 the same, and it is now of about the same value.

 

There is a modus of one shilling per acre on all the grass-lands in this parish. The vicar is entitled to all the small tithes, subject to this modus, throughout the parish, and to the tithes of corn of those lands, being one hundred and twenty-four acres, which lie in detached pieces beyond Brenset bridge, in Romney Marsh, as mentioned before, in the endowment of this vicarage.

 

www.british-history.ac.uk/report.aspx?compid=63502

 

A long low church with the most famous spire in Kent. This three-stage 'candle-snuffer' erection which stand son the ground instead of on a tower is the result of several enlargements of a thirteenth-century bell cage and its subsequent weatherproofing with cedar shingles. It contains a peal of six bells, the oldest of which is mid-fifteenth century in date. The spire is surmounted by a winged dragon weathervane, dating from 1797. The monster has a prominent forked tongue. The reason for the bells being hung in a cage rather than a tower is shown inside the church where the pillars of the nave have sunk into the soft ground and splayed out to north and south. The tie-beams of the roof came away from the walls and have had to be lengthened by the addition of new timber supports. The outstanding Norman font in cast lead has been fully described in Part 1. To the south of the church is a headstone incorporating the only 'Harmer Plaque' in Kent - a terracotta panel made in East Sussex where they are a common feature.

 

www.kentchurches.info/church.asp?p=Brookland

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