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DAVOS/SWITZERLAND, 25JAN14 - A participant smiles during the workplace 'From Hyper to Healthy' at the Annual Meeting 2014 of the World Economic Forum at the congress centre in Davos, January 25, 2014.
WORLD ECONOMIC FORUM/swiss-image.ch/Photo Christof Sonderegger
Not healthy at all! This one is pure decadence... chocolate, fat, sugar, and more fat! But so yummy! Hey, one's allowed indulging, once in a while... www.theheatlhyfoodie.net
DAVOS/SWITZERLAND, 25JAN14 - Impression during the workplace 'From Hyper to Healthy' at the Annual Meeting 2014 of the World Economic Forum at the congress centre in Davos, January 25, 2014.
WORLD ECONOMIC FORUM/swiss-image.ch/Photo Christof Sonderegger
TICKETS ARE ON SALE NOW AND SELLING STEADILY!
Regular Price: $79.00. General admission only. Festival seating.
A group rate is available for 10 or more tickets sold at once.
10 Tickets = $690.00 = $69.00 each (the early bird rate)
=====================================================
THE MIDLIFE AFFAIR: Everything you want to know about aging, anti-aging and midlife change.
Thursday, October 24th, 2013
Doors and exhibition booths open at 5:00 pm
Speakers begin at 5:45 pm
Headline Speakers start at 7:00 pm sharp
Vancouver Convention Centre
East Building - Exhibit Hall A
HOSTED BY:
Dr. Art Hister - Global TV Health Analyst and Author of two Canadian bestsellers "Midlife Man" and "Dr. Art Hister’s Guide to a Longer and Healthier Life", as well as numerous articles for publications such as Reader’s Digest, The Globe and Mail, and The Medical Post.
FEATURING:
Dr. William Davis, MD - Preventative Cardiologist and Author of New York Times Best Seller "Wheat Belly" will offer plain talk about “the largest dietary blunder ever made on an international scale”: Cut your fat and eat more healthy whole grains.
AND
Dr. John J. Whyte, MD, MPH - Chief Medical Expert on The Discovery Channel and Author of "Is This Normal? The Essential Guide to Middle Age and Beyond" will discuss the essential tools for dealing with the common health issues that arise as we get older, proving that you can stay active and healthy at any age.
AND OTHER PRESENTERS:
Dr. Lauren Donaldson - Project Skin MD will speak on Anti-Aging Medicine - how it can make you feel and look better
Maureen McGrath - Host of CKNW Sunday Night Sex Show will speak on Sex in Middle Age and Beyond
PLUS
Exhibitors covering the most pressing issues facing Boomers and older Gen-Xers.
TOPICS INCLUDE:
• Staying Younger Looking Longer
• Staying Fit, Healthy and Pain Free
• (Peri)-Menopause and MANopause
• Midlife Career Transitions
• Caring For Aging Parents
• and more…
SPONSORS:
The Vancouver Sun
96.9 Jack FM
Alive Magazine
London Drugs
Project Skin Vancouver
Dysport Canada
Restylane
BC Cancer Foundation
Deans Knight Capital
► TICKETS:
Regular Price: $79.00. General admission only. Festival seating.
Group Rate: 10 Tickets = $690.00= $69.00 each (the early bird rate)
► BUY NOW: midlifeaffairtickets.com/events/664-the-midlife-affair
FULL DETAILS: midlifeaffair.com/
► FOR SPONSORSHIP & EXHIBITOR PACKAGES OR MEDIA REQUESTS & INTERVIEWS:
Contact Frances Hui directly at frances.hui.events@gmail.com or 604-781-1280.
It's January so if you're anything like me you've decided its time to eat healthy and save some money. One of the easiest ways to do both at once is to bring a packed lunch to work. Not all offices have microwaves (or at least not microwaves you'd actually want to use) so the lunch possibilities are often limited to things that can be eaten cold, like salads and sandwiches. I must admit I get a bit bored with both so I came up with a recipe that's a bit different, a little bit spicy and remains healthy at the same time. This Thai Curried Chicken Salad can be eaten either as a sandwich filling or on top of a salad.
Thai Curried Chicken Salad
3 cooked chicken breast (you can use left overs, store bought or just boil the chicken breasts until they are cooked through)
5 spring onions finely diced
1 tsp Thai red curry paste
3-4 heaping Tablespoons of thick set (or Greek) plain yogurt
1/2 red pepper finely diced
Juice of 1 lime
7 sprigs of coriander finely chopped
Chop the chicken into small bite sized pieces and mix with all other ingredients. For best taste let sit a few hours or overnight before serving.
Serves 4
Prep Time: 10 minutes
For further healthy recipes please see Catherine's website at stmargaretskitchen.blogspot.com/
DAVOS/SWITZERLAND, 25JAN14 - Pieter Nota, Executive Vice-President and Chief Executive Officer, Philips Consumer Lifestyle Royal Philips, Netherlands talks during the workplace 'From Hyper to Healthy' at the Annual Meeting 2014 of the World Economic Forum at the congress centre in Davos, January 25, 2014.
WORLD ECONOMIC FORUM/swiss-image.ch/Photo Christof Sonderegger
I wanna thank MIO CADE for inviting us to Smokey Mountain. It is really an eye opener.
Just imagine children are born in this area. The first air they breathe is the smell of garbage and charcoal. Smokey Mountain is literally filled with pile of garbage, thus the word "Mountain". It has been said that at times it catches on fire due to high temperature, thus the word "Smokey".
Many kids work to contribute income for their family. It has been like this for more than 40years. Till now our government is not making any major changes.
---------------------------------
They spend most of the time out in the sun plus the smell of garbage. Its just not healthy at all.
DAVOS/SWITZERLAND, 25JAN14 - A participant paints during the workplace 'From Hyper to Healthy' at the Annual Meeting 2014 of the World Economic Forum at the congress centre in Davos, January 25, 2014.
WORLD ECONOMIC FORUM/swiss-image.ch/Photo Christof Sonderegger
Hometown Health RN, Irene Drews, was one of several nurses who helped at Senior Fest on Sept. 3, 2013. Participants received flu or pneumonia shots, lab screenings, blood pressure checks and information on how to stay healthy at this annual event.
Photos courtesy of Missouri City
Participants engage in a free demo Zumba class, taught by instructor Betty Dykes, during the Health Fair at the Recreation and Tennis Center.
Taking Healthy Strides With Focus on Fitness and Fun
Residents, City Council Members, police officers, firefighters and local officials united Tuesday night to promote public safety and fitness during National Night Out.
Hundreds of people gathered with their neighbors to host block parties, and this year, as the City participates in a statewide health initiative-the Healthy at H-E-B Community Challenge-many communities incorporated a healthy aspect in their events.
Citizens mixed and mingled during their crime prevention gatherings and many shared healthy snacks including Subway sandwiches and fruit and vegetable trays. Police officers, firefighters and City Council Members visited block parties, reminding homeowners of the importance of getting to know their neighbors and making sure their homes are safe.
National Night Out correlated perfectly with the healthy challenge, which encourages health and fitness in all aspects of life, and Missouri City continues to be a strong contender a month into the competition.
The "Show Me City" is currently in second place in its category (cities with populations ranging from 0-100,000) in the Healthy at H-E-B Community Challenge. For the past few weeks, the Show Me City has trailed the City of Pflugerville, however; each has owned the No. 1 spot for short intervals.
To engage citizens, Missouri City has some fun and exciting events planned as part of its participation. All residents are encouraged to take part in: the First Annual Fire & Rescue Services Open House on Saturday, Oct. 6 at Fire Station 1 from 9 a.m. to 1 p.m.; the Missouri City Police Officers Association's Kids' 5K Zombie Dash on Saturday, Oct. 27 at the Missouri City Police Department starting at 7 a.m.; and Tricks & Treats in the Park, also on Saturday, Oct. 27 at Buffalo Run Park from 5 p.m. to 7 p.m.
Residents are encouraged to visit the Challenge website to sign up and share their healthy activities, thereby building our community's overall score. An email address is the only requirement to sign up. Click on the following link to see a video that details how to register: www.youtube.com/watch?v=XO7lQfD3IlA.
Missouri City kicked off its participation in the program on Saturday, Sept. 15, with a Health Fair and Tennis Play Day that attracted about 200 people of all ages to its new Recreation and Tennis Center. City officials were also on hand to support the initiative: Mayor Allen Owen, Mayor Pro Tem Jerry Wyatt and Council Members Danny Nguyen and Floyd Emery visited with the guests.
Visitors were treated to cooking demonstrations, a farmers market, fitness classes, XBOX 360 Fitness, massages and spinal checks. H-E-B Sienna's pharmacy also gave flu shots. Among the other vendors were H-E-B Sienna Market, Houston Community College-Missouri City Campus, and Sienna Modern Dentistry.
"With this event, Missouri City and its partners took a giant step in encouraging citizens to be active and to live a healthy lifestyle," Director of Parks & Recreation Larry Foos said.
To follow the City's progress in the Challenge, visit the City website: www.missouricitytx.gov, join the Twitter conversation #ItsTimeMCTX and watch Missouri City Television (Ch. 16 on Comcast and Ch. 99 on AT&T U-verse).
Some visitors enjoyed products at a farmers market, and others spent time with
H-E-Buddy, the company's mascot that promotes kids health.
Yoga is extremely helpful in leading a stress free life. It also helps the person to be fit and healthy. At Pure Living one can find various other benefits of Yoga and meditation.
China. Guizhou.
Qiandongnan Miao and Dong Autonomous Prefecture.
Leishan County
Traveling from Leli to Kaili.
My personal comment: over commercialized, to be avoided if you don't want to be trapped amid busloads of very loud mostly Chinese tourists with big zoom lenses, smartphones and tablets. If you like fake and dress up parties, this is the place to be.
Surrounded by green mountains, Langde Shang Village is situated beside a crystal stream. Several roofed wooden bridges, called "Wind and rain" bridges by the locals, stretches over the stream. Several stone grain mills and mill wheels have been built on both sides of the stream. Ducks can be seen here and there, flapping the wings happily in the water. On the waist of the slope facing the village is a 150-meter-long racecourse and a flat ground, whose area is about 8 mu (mu is a traditional unit of area, equaling to 0.0667 hectare or 1/6 acre). On March 5th of the lunar calendar every year, thousands of young Miao people from the region where the four counties, Leishan, Kaili, Majiang, and Danzhai, have a common boundary, come to the place. They climb the mountains, sing musical dialogues in antiphonal styles, and race horses.
The Langde Shang Village is located at the foot of a mountain. There are five “flower roads” leading to the village. A wood gatehouse, called the "village gate", is built at the eastern, western and northern entrances of the village. Row upon row of wood houses (those propped up by wooden supports with ladders leading up) makes a picturesque scene. The roads and courtyards in the village are paved with cobbles or bluestones. There are a drum ground and a Lusheng (the reed-pipe wind instrument used by Miao, Yao and Dong nationalities in southwestern China) ground, built in the pattern of ancient bronze drum surface. Twelve short tracks, paved with blue-brown cobbles, stretch to twelve directions, symbolizing the twelve rays of lights. A cobble pattern of galloping horse is inlayed at the end of the drum ground and the Lusheng ground.
Visitors to Langde Shang Village have to drink the "block-the-way" wine (a local custom of welcoming the guests) when they arrive. Twelve tables are placed in the middle of the path from the roadside of the highroad to the gate of the villages. Several full-dressed young people will propose a toast to the guests with two bowls of wine, wishing them happy and healthy. At the last table to the village, people will use a big cow horn to hold the wine and propose toast to the guests. So the guests should drink a lot before they enter the village. However, those who are not good at drinking don't have to worry. If they don't want to drink, they can put their hands at the back, bend forward a little and touch the cup with their lip, and say " dousemo" (Miao language, meaning "thank you"). Then they can pass the table. The villagers are very hospitable, but they will never make the guests drink if they can't.
The welcoming ceremony continues when the villagers set off firecrackers, play Mangtong (a kind of local musical instrument), and sing song of toasting the guests. Then the villagers will dress up and lead the guests to the Lusheng ground. The young villagers will have the traditional dances, Lusheng dance, wooden stool dance, wood drum dance, bronze drum dance, and so on. Finally, all the villagers will go the ground and form several circles and dance. They will also invite the guests to join them. After the dancing ceremony, guests can go to the villagers' home to observe the creaking spinning wheels and the weaving machine and enjoy the quiet village life.
www.chinatravel.com/southeast-guizhou-attraction/langde-s...
WAFFLES!!!!!
And healthier at that :D Made them with the bisquick heart healthy mix, and used just egg whites, almond milk, and applesauce instead of vegetable oil. My waffle iron makes belgian waffles, so half a waffle is around 250 calories, and thats a LOT of waffle :) sooo yummy!!
You can find more herbal supplements to strengthen bones and make joints healthy at www.dharmanis.com/natural-supplements-for-bone-health.htm
Dear friend, in this video we are going to discuss about the herbal supplements to strengthen bones and make joints healthy. Healthy bones and joints are highly important to ensure healthy movement and this is possible with herbal supplements. Freeflex capsules and Calcivon tablets combo can help to strengthen bones and make joints healthy.
Herbal Supplements To Strengthen Bones
Photo credit: Smithsonian’s National Zoo
March came in like a lion—four lions, to be exact— 9-year-old African lion Shera gave birth to a litter at the Great Cats exhibit at the Smithsonian’s National Zoo. Their delivery March 2 spanned a seven-hour period, from 8:27 a.m. to 3:17 p.m. These cubs are the second litter for Shera and the fifth for 8-year-old father, Luke. Recently, Luke also sired 10-year-old Nababiep’s two female cubs born Jan. 24.
Animal care staff watched Shera give birth via a closed-circuit webcam and continue to monitor the family. The first cub was born at 8:27 a.m. and appeared active and healthy. At 9:03 a.m., Shera delivered her second mobile cub. The third cub was born at 11:09 a.m. and the fourth at 3:17 p.m. The Zoo’s animal care team has been closely observing the family throughout Sunday and Monday’s snowstorm. All four cubs appear to be nursing, moving and vocalizing well.
“Shera successfully raised her previous litter of four in 2010, so we’re cautiously optimistic that these cubs will thrive,” said Kristen Clark, and animal keeper at the Great Cats exhibit. “Like any new mom, she needs some peace and quiet to bond with her cubs, so we’re giving her the solitude she needs. From what we’ve observed on the cam, her behaviors are right on point, and there’s no need for us to intervene.”
The National Zoo participates in the Association of Zoos and Aquariums’ African Lion Species Survival Plan, a program that matches individual animals across the country for breeding in order to maintain a healthy, genetically diverse and self-sustaining population. The birth of these cubs marks the next step in building a pride at the Zoo. The pride social structure makes lions unique among the great cats, many of which are solitary animals. African lion populations in the wild have dwindled by 30 percent during the past 20 years as a result of poaching, disease and habitat loss. They are considered a vulnerable species by the International Union for Conservation of Nature.
“At this time, both mothers have a den space to bond with their cubs that is separated from each other and Luke,” said Rebecca Stites, animal keeper. “In the wild, a lion may take up to six weeks to introduce her cubs to the rest of the pride, so we are emulating that process. Once Shera’s behavior indicates that she’s comfortable with the cubs meeting their half-siblings, aunt and dad, we’ll begin introductions. Our aim is to bring all nine lions together.”
Shera’s cubs will not be on exhibit until early summer, which will give the Zoo’s animal keepers and veterinary team time to examine them. Nababiep and her cubs will also remain indoors until late spring but can be viewed via the Lion Cub Cam on the Zoo’s website. National Zoo visitors can see another set of cubs—7-month-old Sumatran tigers Bandar and Sukacita—on exhibit every day weather permitting.
To follow the Zoo’s progress in caring for the cubs, check for news on the Zoo’s Instagram, Twitter and Facebook.
# # #
* Woodhouse Junction
Well, if that was an exhaust I was driving behind on a road, I would think some serious engine work needed doing on the car.. black, blur or grey smoke out of a car's diesel engine exhaust means 3 completely different things. Here its blue/black and doesn't look healthy at all although the loco seems to be performing well on this 2nd day of a round-trip excursion between Leicester and Derby RTC via the 'Old Road' in part and via GC metals as seen here at Woodhouse Junction. Coming up off the 'Old Road' and taking the turn-off at Beighton Junction around the corner in the background, class 47, 47815, ex-D1748, 'Lost Boys 68-88', and once sporting the 'Thank You NHS' banner, now removed by the looks of things, heads along the wet rails towards Woodhouse Station on the Rail Operations Group, Empty Coaching Stock, here blue barrier coaches, move, the 5Z57 from Leicester L.I.P. and back along the Midland Main Line to Derby R.T.C.(Network Rail), class 37, 37510, ex-D7812, 'Orion', is on the back. Doesn't look like the sidings roads on the right, with rusty tops, though here glistening in the wet conditions, have been used in any serious way now for a good long while... still at least they are still in-situ.
This bored tiger broke out into a yawn. Being one of the top attractions of Baluarte Singson, a recreational park in Vigan, the tiger is used to the attention lavished on him. He stays in a rather expansive enclosure that has access to several wells like the one here so he gets a lot of exercise. The more to keep those heavy legs hale and healthy.
at Baluarte Singson, Vigan, Ilocos Sur, the Philippines
more pics and journeys in colloidfarl.blogspot.com/
While I've been causing a brownie wave to sweep the Internets, Ashley's been raving over this salad for so long, it inspired Joce, me, and others to make it.
My few variations and recommendations:
* I used a microplane for the ginger and garlic so the flavors are more infused into the dressing
* I used more lime in the dressing.
* I only used one whole bunch of cilantro, total.
* I used fewer vegetables overall, but will likely up the quantities (1 whole cuke rather than the 1/2 I put in). Still, 1/2 a head of red cabbage is MORE than enough cabbage for the salad (no napa). I think some shredded carrot would be nice.
* I added julienned snow peas, because the recipe seemed to want them. It did.
* I will go buy some peanuts or cashews later to add to the leftovers, because it needs them.
* I need more dressing. I added it to the warm pasta so it would soak it up, and it did, and now I need more.
Healthy and tasty!
This is to honor a wonderful pet that sadly missed her 16th birthday by 6 days. Today would have been Blondie's 16th year. May she be happy and healthy at the Rainbow Bridge.
Photos courtesy of Missouri City
Participants engage in a free demo Zumba class, taught by instructor Betty Dykes, during the Health Fair at the Recreation and Tennis Center.
Taking Healthy Strides With Focus on Fitness and Fun
Residents, City Council Members, police officers, firefighters and local officials united Tuesday night to promote public safety and fitness during National Night Out.
Hundreds of people gathered with their neighbors to host block parties, and this year, as the City participates in a statewide health initiative-the Healthy at H-E-B Community Challenge-many communities incorporated a healthy aspect in their events.
Citizens mixed and mingled during their crime prevention gatherings and many shared healthy snacks including Subway sandwiches and fruit and vegetable trays. Police officers, firefighters and City Council Members visited block parties, reminding homeowners of the importance of getting to know their neighbors and making sure their homes are safe.
National Night Out correlated perfectly with the healthy challenge, which encourages health and fitness in all aspects of life, and Missouri City continues to be a strong contender a month into the competition.
The "Show Me City" is currently in second place in its category (cities with populations ranging from 0-100,000) in the Healthy at H-E-B Community Challenge. For the past few weeks, the Show Me City has trailed the City of Pflugerville, however; each has owned the No. 1 spot for short intervals.
To engage citizens, Missouri City has some fun and exciting events planned as part of its participation. All residents are encouraged to take part in: the First Annual Fire & Rescue Services Open House on Saturday, Oct. 6 at Fire Station 1 from 9 a.m. to 1 p.m.; the Missouri City Police Officers Association's Kids' 5K Zombie Dash on Saturday, Oct. 27 at the Missouri City Police Department starting at 7 a.m.; and Tricks & Treats in the Park, also on Saturday, Oct. 27 at Buffalo Run Park from 5 p.m. to 7 p.m.
Residents are encouraged to visit the Challenge website to sign up and share their healthy activities, thereby building our community's overall score. An email address is the only requirement to sign up. Click on the following link to see a video that details how to register: www.youtube.com/watch?v=XO7lQfD3IlA.
Missouri City kicked off its participation in the program on Saturday, Sept. 15, with a Health Fair and Tennis Play Day that attracted about 200 people of all ages to its new Recreation and Tennis Center. City officials were also on hand to support the initiative: Mayor Allen Owen, Mayor Pro Tem Jerry Wyatt and Council Members Danny Nguyen and Floyd Emery visited with the guests.
Visitors were treated to cooking demonstrations, a farmers market, fitness classes, XBOX 360 Fitness, massages and spinal checks. H-E-B Sienna's pharmacy also gave flu shots. Among the other vendors were H-E-B Sienna Market, Houston Community College-Missouri City Campus, and Sienna Modern Dentistry.
"With this event, Missouri City and its partners took a giant step in encouraging citizens to be active and to live a healthy lifestyle," Director of Parks & Recreation Larry Foos said.
To follow the City's progress in the Challenge, visit the City website: www.missouricitytx.gov, join the Twitter conversation #ItsTimeMCTX and watch Missouri City Television (Ch. 16 on Comcast and Ch. 99 on AT&T U-verse).
Some visitors enjoyed products at a farmers market, and others spent time with
H-E-Buddy, the company's mascot that promotes kids health.
Video Tour: youtu.be/ocCJpLzCj3M
Uncover updated city living at these apartments, situated in the desirable area of Elk Grove near downtown shopping, fine dining, and exemplary schools. Unplug at the pool with free Wi Fi, entertain guests at the outdoor BBQ grills, or get healthy at the state-of-the-art fitness center. Whatever you choose, you'll uncover plenty of choices for recreation and relaxation. Designed with all of the essential amenities in mind, these apartments offer inviting floor plans with arched entries and abundant natural light. Every apartment home conveniently comes with a full size washer/dryer and upgraded all black appliances. Finally, apartment living that has it all. Come take a look at what we've done to the place, and schedule your tour today!
We are offering affordable and trust-able platform to international students for a living healthy at secure place and multiple feature surrounding area near schools and college. Visit us at hostingstudents.com/student-apartments/
Video Tour: youtu.be/ocCJpLzCj3M
Uncover updated city living at these apartments, situated in the desirable area of Elk Grove near downtown shopping, fine dining, and exemplary schools. Unplug at the pool with free Wi Fi, entertain guests at the outdoor BBQ grills, or get healthy at the state-of-the-art fitness center. Whatever you choose, you'll uncover plenty of choices for recreation and relaxation. Designed with all of the essential amenities in mind, these apartments offer inviting floor plans with arched entries and abundant natural light. Every apartment home conveniently comes with a full size washer/dryer and upgraded all black appliances. Finally, apartment living that has it all. Come take a look at what we've done to the place, and schedule your tour today!
Sausages (probably quorn), baked beans, grilled tomato, oddly unfried bubble & squeak. Tasty and it feels healthier. At SW9 Bar, Dorrell Place.
How To Eat Healthy At Tesco During The Day | What To Eat At Tesco For A Gym Diet
www.makemethatguy.com Make Me That Guy | Men's Fashion, Dating, Fitness & Nutrition London.
How to eat healthy at Tesco during the daytime. A big question that always comes up when working with private clients is that they’re so busy during the day that it’s hard to maintain a healthy diet. This is just an excuse guys – there is always a way to achieve the goals that you desire.
You need to make them happen and think outside the box a little that’s all. Tesco is a huge supermarket chain in the UK and has big and small branches everywhere. In this video, Ollie goes through what he personally eats when he’s hungry during the day and out on the go.
As you can see everything is calculated. He doesn’t just pick up anything he calculates what he needs beforehand on a day to day basis and finds food accordingly. If he needs something protein based then he’ll choose snacks/food which is high in protein. If he needs fat then he finds healthy fats and so on.
Watch the video to find out how you can maintain the body of a model whilst running a hectic lifestyle which means that you’re always on the go.
What do you guys think of the food suggestions? Do you have any better ideas? Let me know in the comments below!
en.wikipedia.org/wiki/Supermarket
en.wikipedia.org/wiki/Nutrition
If you like this video please like, subscribe and share down below. New videos are out every week so be sure to check in with us on a regular basis.
Ollie Pearce is a professional model and fashion stylist with over ten years experience in the self-development industry, during which time he has worked with hundreds of clients, giving on- and off-line advice on Fashion, Fitness, Social Skills and Confidence.
The term "That Guy" is a concept not an individual, "That Guy" is who we are at our full potential and "That Guy" is what we push our students towards becoming. He is as successful as he can be in every area of his life, he has success with women, career and has good health.
Make Me That Guy offers help in the following areas:
- Men's personal shopping and fashion consultation
- Dating and relationship advice
- How to meet women
- Online dating advice
- Photoshoots for online dating profiles and social media
- Fitness and nutrition programmes
- Life coaching
We offer tailored one on one personal sessions in person or over Skype. Visit our website for more information and get in touch to arrange a consultation:
Subscribe to our YouTube Channel
Make Me That Guy | Men's Fashion, Dating, Fitness & Nutrition London
Like us on Facebook
www.facebook.com/makemethatguy
Follow us on Instagram
You wouldn't believe my luck, just a couple of hours before the show my computer died and I had a mini breakdown over it not healthy at all. The laptop is getting fixed and Im on a replacement in the meantime but I just had to get some shots of the Ezura outfits are they are to die for!
Styling credits to be blogged soon once I get all the photos done but in the meantime get your gorgeous behinds to >> Ezura << to check out the incredible sexy dark goth designs! tp here
Oh the gorgeous face tattoos were AQ face tattoos sponsored for the show! tp here for AQ Face tattoos
Photographer: CindyS Tatham
We get KICKED OUT of Tesco | How To Eat Healthy At Tesco In The Evenings| What To Eat For A Gym Diet
www.makemethatguy.com Make Me That Guy | Men's Fashion, Dating, Fitness & Nutrition London.
How to eat healthy at Tesco during the evenings. A lot of private clients complain that they’re so busy during the day that it’s hard to maintain a healthy diet when they get home. They have no time to cook and so they grab some fast food. No excuses guys – there is always a way to achieve the goals that you desire.
Planning and knowing a few basics will help you to eat healthier in the evenings before or after gym. Tesco is a huge supermarket chain in the UK and has big and small branches everywhere. In this video, Ollie goes through what he personally eats at Tesco in the evenings.
He doesn’t just pick up anything he calculates what he needs beforehand on a day to day basis and chooses the right foods accordingly. If he needs something protein based then he’ll choose snacks/food which is high in protein. If he needs fat then he finds healthy fats and so on.
Watch the video to find out how you can maintain the body of a model whilst running a hectic lifestyle which means that you’re always on the go.
What do you guys think of the food suggestions? Do you have any better ideas? Let me know in the comments below!
en.wikipedia.org/wiki/Supermarket
en.wikipedia.org/wiki/Nutrition
If you like this video please like, subscribe and share down below. New videos are out every week so be sure to check in with us on a regular basis.
Ollie Pearce is a professional model and fashion stylist with over ten years experience in the self-development industry, during which time he has worked with hundreds of clients, giving on- and off-line advice on Fashion, Fitness, Social Skills and Confidence.
The term "That Guy" is a concept not an individual, "That Guy" is who we are at our full potential and "That Guy" is what we push our students towards becoming. He is as successful as he can be in every area of his life, he has success with women, career and has good health.
Make Me That Guy offers help in the following areas:
- Men's personal shopping and fashion consultation
- Dating and relationship advice
- How to meet women
- Online dating advice
- Photoshoots for online dating profiles and social media
- Fitness and nutrition programmes
- Life coaching
We offer tailored one on one personal sessions in person or over Skype. Visit our website for more information and get in touch to arrange a consultation:
Subscribe to our YouTube Channel
Make Me That Guy | Men's Fashion, Dating, Fitness & Nutrition London
Like us on Facebook
www.facebook.com/makemethatguy
Follow us on Instagram
" I have been obese since childhood and always got bullied for being a “BIG GIRL”. I have even experienced being the talk of the town at every family reunion and other gatherings for my weight condition. This had led me to have a very low self-esteem, lack of self-confidence and even pent-up frustrations.
In my desperation, I’d tried whatever it took just for me to lose weight, such as pills, coffee, chocolate drinks, tea and even shakes, while going to the gym, yoga and dance classes. All of these just piled up to my disappointments with no results.
It was indeed a blessing that a friend introduced Optrimax Plum Delite to me in August 2013, and everything changed drastically in just five days! I’d lost 6kg without any effort and indeed, it lives up to its claim, “NO DIETS NO EXERCISE!”
I’m currently on my sixth box, and two months of being a member of BWL Health & Sciences. I’m happily proud to say that I now weigh at 100kg from 159kg!
Frustrations now gone and feeling healthy at the same time; thanks to my health buddy, Optrimax Plum Delite! "
Optrimax Plum Delite
MR. JER ADALID
Do You want to be a DEALER/Distributor in your area?
ASK ME HOW? 0917-3781117 | 0918-6794464
NOTE:
To avoid FRAUD transactions please call or text for payment info. — at San rafael St. Brgy. Plainview, Mandaluyong City.
Vinyl Adhesives, Canvas & Mesh Banners, Barricade Adhesives and Small Format Recipe Cards were produced for this Healthy at NBCU campaign.
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►On an empty stomach in the morning to the terrible consequences of drinking tea-জেনে নিন সকালে খালি পেটে চা খাওয়ার ভয়ানক পরিণতি Exclusive/life News || * Thank you for watching our channel. Watch the video to share between friends. ----------------------------------------------------------------------------- Many of us start the day with a cup of tea. After the morning tea basena the mind to do so. But the tea is not healthy at all. With an empty stomach acid levels in the body automatically. If the acidity level of the increase may be associated with the tea. As a result, many health problems can be and acidity. This will be something to eat before the morning tea. Let's see, what kind of problem in the morning on an empty stomach to drink tea can be. ------------------------------------------------------------------------ * Purusher Durbolota katabe je oshudhti|| World Exclusive News || www.youtube.com/watch?v=1xa5SRnnwa0 Bangladesher Ojana Sob Tothya, Exclusive Bangladesh www.youtube.com/watch?v=KnGZ06f66iI ► বিয়ের পরে যেসব খাবার এড়িয়ে যাবেন-After the wedding, avoid the foods www.youtube.com/watch?v=1gyAQwaU54M ► This shampoo does not do it! www.youtube.com/watch?v=heg-MI7_miE&feature=youtu.be ►Varai Milse Nati Natni, World Exclusive News || World facts || www.youtube.com/watch?v=UM_A2-LNZbc ► Jatosob Nandogosh Star Live TV ।। Exclusive World News||live news || www.youtube.com/watch?v=BhIFSOgVOGQ ► Katokhon Facebooking kora uchit Star Live TV ।। Exclusive News || www.youtube.com/watch?v=QBdTKQx0DO8 ►Hazaro Purusher birudhe kishori dhorshoner ovijog, USA Rape News • www.youtube.com/watch?v=ruGO8gXMJsQ Our Social LInk ☻ Channel Link - www.youtube.com/channel/UCpcnWOr3iS13CyZcY7iwCBg ☻ Google+ ift.tt/2mDtQyk ☻ Blog- ift.tt/2oiXAgB ☻ Facebook fun page :http://ift.tt/2nn0Ver ☻Twitter : twitter.com/starlive_tv ☻ Linkedin: ift.tt/2mSpt2J ☻ Medium : ift.tt/2nn2zg9
Made with cabbage and quite tasty. Good if you are pretending to be eating healthy at a buffet. (via Foodspotting)
Based on the fact that Hugh, the only man, is in the middle and I can recognize my Great Grandmother Hallie, I assume the writing on the back of the photo is intended to be read from top to bottom and associated with the people on the photo from right to left. In addition, based on my Dameron and Morson genealogical research, my educated guess is that the people in the photo from left front clockwise, ignoring the girl on the left and starting with the little girl touching her nose, are Lillian Morson (1920 - , age 3), Gertrude (either lady to the right of Hugh), Priscilla Morson (1923 - , age 0) in arms, Hugh Blaire Morson (1891 - 1925, age 32), Hallie Taylor Morson (1884 - 1967, age 39), Mama (Mattie R Dameron, 1828 - , age 95), and Aunt Sallie (1854 - , age 69). Aunt Sallie was Bessie's sister on the Dameron side of the family. All the children (Lillian, Priscilla, and unknown girl) probably belonged to Hugh and Gertrude. I tend to believe this was written by Hallie.
The elderly lady in the photos is most likely Mattie R Dameron at age 95. Originally, I thought this was Bessie Dameron Morson, but, the bridge of this elderly lady's nose is too narrow. Nor does her ear shape match this photo. And, Bessie was vibrant and healthy at age 64 years of age in 1924. This lady appears to be much older. Also, Bessie was a tall woman with a fuller face.
Click here to see the black and white photo.
These used a recipe I designed myself, combining several other recipes for healthier pancakes. But later I figured out that coconut oil isn't so healthy at all. Will experiment more with healthy pancake recipes and post a recipe on my blog.
For 1954, the Ford Abeille (French for "Bee") was presented at the Paris Salon in the fall of 1953. It featured far less austere trim and equipment, and was now available in 7 colors: Sheridan Blue, Dark Green, Clear Gray, Garnet, Beige, Valencia Blue and Black.
In its latest version, the Bee inherited the chrome grille of the Vedette. This gives it a less shocking look, especially as the car now offers a choice of several comely colors having nothing to do with the dullness of the first models.
When transporting 500 kg of goods authorized by the manufacturer, the Abeille adds a great deal of extra weight on the rear axle. Nevertheless, the suspension well accepts this unequal distribution and handling remains healthy at all times. Provided, however, that the shock absorbers are in good condition. The quality of the interior, and the soundproofing have obviously little in common with those of the Vedette, the seat upholstery looks bleak, even for a vehicle intended for transporting merchandise. The back of the Abeille has two hatchbacks, the top has two open positions and the bottom dropping in line with the load floor, lengthening it.
Significantly less expensive than the Vedette, the last Abeille interested not only the tradesmen or artisans, but its clientele were also recruited from families with limited means and that want the taste of softness and flexibility of a V8 engine for a relatively affordable price, almost ff 100,000 less than the sedan.
Shot number five in my 100x project contains the first bit of flora I've included from my own garden!
I have two small clumps of heather, both of which seem to like being drowned by the continuous onslaught of rain, as they look really healthy at the moment!
I've posted the purple variant many times before, so I thought I'd go for the white version this time!
I've chosen to shoot images of flora on black as my 100x subject, which may sound like a bit of a photographic rut to get into! My latest musings are about Photographic Ruts, and I'd like to know your opinion about them! :)
For those wondering why I'm not posting to flickr as often as I used to, I have a new home here on ipernity!
For those of you wanting to give ipernity a try, I've also created a 100x group over there which you can find here!