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Formed from cooled and solidified volcanic magma – granite pavers is renowned for the hardest dimension from all natural stone types. It was avoided by stone fabricators during the historic times due to the harder working properties, but holds a major example of strength through the Red Pyramid of ancient Egypt.
We did a LOT of tube welding, working on pedal powered contraptions so I used my cheapie tube notcher and prepped some practice pieces. I used Chromoly tubing because that's the material Dawn and Robert were using to build their pre-production prototype trike, which was the big job of the day.
Here you can see the entrance to a newly built house has been constructed with several granite products. These include building stone, coping stones, pillars and the shaped balusters pieces adding to a magnificent entrance!!!
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Many of us think of introverts as being quiet, reserved and thoughtful people who keep themselves to themselves and prefer not to attend social events, and we may be right, but there is often more to an introvert than simply being the opposite of an extrovert.
The world-renowned psychologist, Carl Jung, first described introverts and extroverts back in the 1960’s and wrote that they could be distinguished from one another by how they regain energy. In his preliminary findings, he wrote that introverts prefer being in an environment that is not particularly stimulating and that they need ample time to recharge and recover from stimulants. Extroverts, on the other hand, gain fuel from being around others.
That said and many years on, we now know that these personality traits are not always easily defined, and that some introverts can have elements of extroversion in their personalities, and vice versa. While it’s true that both types of personality can experience problems with their mental health, it’s widely accepted and proven that introverts are more susceptible to depression than many other personality types.
Why could this be?
Many with introverted personalities prefer to spend time immersed in their own worlds, listening to their own inner thoughts and engaging with their own monologues that often take over their mind space. They also choose to speak out less often, and when they do, they choose their words very carefully. Thinking too much and speaking too little are common criticisms of introverts. Due to their restricted lack of communication with others, they may harbor a wide range of emotions that over time, become trapped and can torment them, sometimes having a hugely debilitating effect on their everyday lives.
Overthinking and a lack of social activity can combine to make the average introvert more prone to symptoms of depression than others, and when their thinking processes take over it can cause them to focus on their perceived faults or frailties, which can lead to a downturn in self-esteem. Alongside this, they may begin experiencing feelings of guilt and even general despair, which when left untreated, can evoke a cycle of hopelessness that can make them feel depressed and alone.
So, if you’re an introvert, what can you do to cope with depression?
Firstly, if you’re an introvert and suffering from depression, it’s important to remember that you can get over it, and you can tackle the reasons behind the illness safely, provided you seek help from a mental health professional.
In recognizing your own personality characteristics as an introvert, don’t push yourself to face your depression in any particular way. Instead, be honest with yourself and allow yourself to find your own ways of dealing with depression. And, please seek help from a professional therapist if you don’t find your symptoms easing, or if you’re worried that you’re beginning to feel worse.
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Delphine Azoh Cha Leke is my name and I am a presenter of a television pogram, called Coping with Disabilities. Those who are partners to this program are Reach Out Cameroon and Hi TV. This project is located in the South West Region of Cameroon. Coping with Disabilities is a television program that seeks to showcase the positive contributions of certain persons living with disabilities to their society and by so doing helping those who are still reticent towards being active agents of societal change.It also try to advocate for the rights and privileges of persons with disabilities. It helps to bring these persons to the lime light and thereby putting smiles on their faces of persons with disabilities. I was moved to come out with this project because I saw the negative treatment given to persons with disabilities in my society.They were considered as incapable and dependent group of people. In an effort to break this myth and change the status quo, I therefore launched my TV program, Coping with Disabilities. This program has some accomplishments because when the so called 'able' people watch through my program some of works and ideas brought forth by persons with disabilities, they started believing in the capabilities of persons with disabilities. Also others with disabilities who did not believe in themselves have started believing in themselves as they have seen what others with disabilities have done through my program.
Coping: Marmiro Stones Orcca
Edge Wall: Marmiro Stones Orcca + Afyon Cloud
Plaster: French Riviera Hydrazzo
Here's a very nice use of coping bricks along angled upper edge of facade on north end of Brookings Hall. - view is to the W
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Nicole Javorsky is a college student who believes in the power of creativity. She started Cubs for Coping, which spreads hope and creativity through handmade teddy bears. Nicole and her friends lead volunteer events in New York City where people come to learn how to make bears. The handmade bears are donated to hospitals, shelters, and eating disorder programs. The inspiration for Cubs for Coping came from Nicole’s hospital stay. Nicole’s family and friends brought her stuffed animals, which reminded her that she wasn’t alone. Cubs for Coping is about enabling people to channel creativity to spread connection and hope.