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File name: 10_03_001207b
Binder label: Medical
Title: Biliousine is a sure cure for sick-headache, dyspepsia, constipation, indigestion, sour stomach, heartburn &c. (back)
Date issued: 1870-1900 (approximate)
Physical description: 1 print : chromolithograph ; 12 x 8 cm.
Subject: People; Patent medicines
Notes: Title from item. Retailers: Snowe & Earle, Providence, R. I.
Collection: 19th Century American Trade Cards
Location: Boston Public Library, Print Department
Rights: No known restrictions.
Health physicians and doctors often talk about preventing #stress. When we talk about stress prevention, it would be worth mentioning that our body is well structured to handle the short term stress. However, when the stress level increases drastically, the problem would have the tendency to convert into a #chronic issue, leading a person to have serious kinds of other #illnesses which are never good to even hear.
When you feel stressed, your #nervoussystem gets directly impacted. In this situation, nervous system instructs adrenal systems to release adrenaline and cortisol. The consistent release of these hormones makes a person unable to think and learn.
Furthermore, higher stress levels cause the liver to release more blood sugar, increasing the risk of type-2 diabetes.
Taking too much pressure from stressful situation can result in faster breathing, short breathing and even #hyperventilation. As a result, the chances of chest infections can increase. Furthermore, faster breathing is perceived by your body as a signal that you are stressed. As a result, nervous system is triggered to release more stress hormones.
And, stress also causes the heart beat rate to increase alarmingly. It means that heart has to work harder, enhancing the chances of heart failure.
Here, it would be worth mentioning that short-term stress is not something to worry about. As a matter of fact, short term stress can boost the #immune-system. However, it’s quite contrary when we talk about long term stress.
Stress can cause dry mouth, indigestion and #gastrointestinal #disorder. #Diarrhea or constipation can also occur as a result of stress because it stimulates the muscles of intestines. Other disadvantages of stress include severe heartburn and ulcer.
The reason of stress
Anything which is bad can cause stress at different levels. If we simplify it, the stress can be resulted due to mental and physical changes which we find hard to anticipate. For instance, environmental changes such as pollution and/or consistent noise can cause great disturbance which we often find hard to cope with. Exposing ourselves to such environmental hostility makes our minds and bodies to work hard to get adjusted. That process of adjustment is attributed to stress. Other kinds of stress include nutritional stress, working postural stress, emotional stress and oral stress.
Oral stress is the kind that basically involves difficulty in biting due to jaw position. As a result, the oral health is devastated.
Stress and its effects on infections
The #cortisol released as a result of short term stress can be helpful when it comes to healing infection and inflammation. However, when the infection turns chronic, the enhanced release of cortisol can be devastating. The immune system gets weaker and body becomes prone to several other serious infections.
Another very dangerous aspect of stress is that it can make the body flush out vital #minerals without which survival of body can become questionable. For instance, release of calcium due to stress can weaken the bones and teeth.
[syn. Jacquemontia ovalifolia subsp. sandwicensis]
Pāʻūohiʻiaka or Oval-leaf clustervine
Convolvulaceae (Morning-glory family)
Endemic to the Hawaiian Islands (All the main islands)
Oʻahu (Cultivated)
White-flowered form
Flowers of pāʻūohiʻiaka and ʻilima
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Habit
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Dried leaves and stems were made into a tea or mixed with niu (coconut) and eaten by early Hawaiians.
Medicinally, pāʻūohiʻiaka was used to treat babies with thrush (ʻea), as a laxative for lepo paʻa (constipation), and for babies with general weakness (pāʻaoʻao). It also was used to help babies and adults with ʻeha makaʻu (frightening pains or aches). The plant was mixed with kalo (taro) leaves and salt for cuts.
Etymology
The generic name Jacquemontia is named in behalf of Victor Jacquemont (1801-1832), a French geologist and botanical explorer.
The specific epithet sandwicensis refers to the "Sandwich Islands," as the Hawaiian Islands were once called, and named by James Cook on one of his voyages in the 1770s. James Cook named the islands after John Montagu (The fourth Earl of Sandwich) for supporting Cook's voyages.
NPH00005
File name: 10_03_001205b
Binder label: Medical
Title: Biliousine is a sure cure for sick headache, dyspepsia, constipation, indigestion, sour stomach, heartburn &c. (back)
Date issued: 1870-1900 (approximate)
Physical description: 1 print : chromolithograph ; 8 x 12 cm.
Subject: People; Patent medicines
Notes: Title from item. Retailers: Snowe & Earle, Providence, R. I.
Collection: 19th Century American Trade Cards
Location: Boston Public Library, Print Department
Rights: No known restrictions.
The snakes are immersed in 100% rice wine in special glass bottles and then they are sealed and stored in a cellar for five years. The wines, containing substances necessary for the human body, are high quality tonics. Regularly drinking appropriate quantities of the wines can moisturize your skin, improve your appetite, and strengthen your bones, tendons and muscles. They are used to treat general fatigue, hair loss, migraine headaches, rheumatism, and neurasthenia. The tonic wines do not cause dryness syndrome, such as constipation, thirst, dryness of the throat and nose. People of all ages and both sexes, including pregnant women, can drink them in four seasons. ;))))
www.getjamaica.com/Jamaican Food - Jamaican Cerasee.asp
excerpt from above link..
Jamaican cerassee is native to Africa, the Middle East and the Mediterranean area. Jamaican cerassee was introduced to Brazil by African slaves and from there Jamaican cerassee spread to the rest of Latin America and the West Indies. Today Jamaican cerassee is a staple in Jamaica, where Jamaican cerassee grows wild. Jamaican cerassee also grows wild in Asia where Jamaican cerassee is used medicinally, and as a vegetable. A Jamaican cerassee tea made of the vine is used for diabetes, hypertension, worms, dysentery, and malaria and as a general tonic and blood purifier. Jamaican cerassee is also very effective to relieve constipation and colds and fevers in children.
There has never been a much better time for you to quit tobacco. All plans offer protection that is 100% To assist you quit once as well as for all.Stop smoking symptom Number 3 Constipation: It is unknown exclusively why, once they quit smoking but many smokers complain of constipation. The
www.howtostopsmoking.me/dangers-of-smoking-during-pregnancy/
Thank you, in advance, to those of you who take a moment to leave a comment and/or fave my photo. I appreciate it tremendously.
Prickly pear cacti over time have been utilized for therapeutic uses. Packed with necessary protein and natural vitamins, the prickly pear, also called nopal, has been utilized to help remedy diabetic issues, stomach problems, bruises, sun burn, wind burn, constipation and cold symptoms.
The Fullerton Arboretum is a 26 acre botanical garden with a collection of plants from around the world, located on the northeast corner of the California State University, Fullerton campus in Fullerton, California, in the United States.
It is the largest botanical garden in Orange County, with a collection of over 4,000 plants. The Arboretum saves species that are extinct or near extinction and serves as a learning place for agricultural history.
The Arboretum officially was created in 1976, and officially opened in 1979.
The arboretum, which was originally a diseased orange grove, was transformed into organic gardening plots.
A centerpiece of the Arboretum is the Heritage House, which was built in 1894 as the home and office of Fullerton's pioneer physician, Dr. George C. Clark.
In 1972 the house was moved to what is now the middle of the Arboretum.
The restored house now serves as a museum of family life and medical practice of the 1890s.
Edible Parts: Flowers; Fruit.
Edible Uses: Coloring; Tea.
Fruit - raw or cooked. The flavor of the raw fruit is not acceptable to many tastes, though when cooked it makes delicious jams, preserves, pies and so forth. It can be used fresh or dried, the dried fruit being less bitter. The fruit is used to add flavor and color to preserves, jams, pies, sauces, chutneys etc., it is also often used to make wine. The fruit is about 8mm in diameter and is borne in large clusters. Some caution is advised, see the notes below on toxicity. Flowers - raw or cooked. They can also be dried for later use. The flowers are crisp and somewhat juicy, they have an aromatic smell and flavor and are delicious raw as a refreshing snack on a summers day, though look out for the insects. The flowers are used to add a muscatel flavor to stewed fruits, jellies and jams (especially gooseberry jam). They are often used to make a sparkling wine. A sweet tea is made from the dried flowers. The leaves are used to impart a green coloring to oils and fats.
CAUTION: The leaves and stems are poisonous. The fruit of many species (although no records have been seen for this species) has been known to cause stomach upsets to some people. Any toxin the fruit might contain is liable to be of very low toxicity and is destroyed when the fruit is cooked.
MEDICINAL USES: Anti-inflammatory; Aperient; Diaphoretic; Diuretic; Emetic; Emollient; Expectorant; Galactogogue; Hemostatic; Laxative; Ophthalmic; Purgative; Salve; Stimulant.
Elder has a very long history of household use as a medicinal herb and is also much used by herbalists. The plant has been called 'the medicine chest of country people'. The flowers are the main part used in modern herbalism, though all parts of the plant have been used at times. Stimulant. The inner bark is collected from young trees in the autumn and is best sun-dried. It is diuretic, a strong purgative and in large doses emetic. It is used in the treatment of constipation and arthritic conditions. An emollient ointment is made from the green inner bark. The leaves can be used both fresh or dry. For drying, they are harvested in periods of fine weather during June and July. The leaves are purgative, but are more nauseous than the bark. They are also diaphoretic, diuretic, expectorant and hemostatic. The juice is said to be a good treatment for inflamed eyes. An ointment made from the leaves is emollient and is used in the treatment of bruises, sprains, chilblains, wounds etc.. The fresh flowers are used in the distillation of 'Elder Flower Water'. The flowers can be preserved with salt to make them available for distillation later in the season. The water is mildly astringent and a gentle stimulant. It is mainly used as a vehicle for eye and skin lotions. The dried flowers are diaphoretic, diuretic, expectorant, galactogogue and pectoral. An infusion is very effective in the treatment of chest complaints and is also used to bathe inflamed eyes. The infusion is also a very good spring tonic and blood cleanser. Externally, the flowers are used in poultices to ease pain and abate inflammation. Used as an ointment, it treats chilblains, burns, wounds, scalds etc.. The fruit is depurative, weakly diaphoretic and gently laxative. A tea made from the dried berries is said to be a good remedy for colic and diarrhea. The fruit is widely used for making wines, preserves etc., and these are said to retain the medicinal properties of the fruit. The pith of young stems is used in treating burns and scalds. The root is no longer used in herbal medicine but it formerly had a high reputation as an emetic and purgative that was very effective against dropsy. A homeopathic remedy is made from the fresh inner bark of young branches. It relieves asthmatic symptoms and spurious croup in children. The German Commission E Monographs, a therapeutic guide to herbal medicine, approve Sambucus nigra for cough and bronchitis, fevers and colds
OTHER USES: Compost; Cosmetic; Dye; Fungicide; Hedge; Hedge; Insecticide; Litmus; Microscope; Musical; Pioneer; Pipes; Repellent; Wood.
The plant is a valuable addition to the compost heap, its flowers are an alternative ingredient of 'QR' herbal compost activator and the roots of the plant improve fermentation of the compost heap when growing nearby. The leaves are used as an insect repellent, very effective when rubbed on the skin though they do impart their own unique fragrance. They can be powdered and placed amongst plants to act as a deterrent, or made into a spray when they act as an insecticide. This is prepared by boiling 3 - 4 handfuls of leaves in a liter of water, then straining and allowing to cool before applying. Effective against many insects, it also treats various fungal infections such as leaf rot and powdery mildew.The dried flowering shoots are used to repel insects, rodents etc.. The flowers are used in skin lotions, oils and ointments. Tolerant of salt-laden gales, this species can be grown as a shelter hedge in exposed maritime areas, it is rather bare in the winter though. This is an excellent pioneer species to use when re-establishing woodlands. It is very tough and wind-resistant, grows quickly and provides shelter for longer-lived and taller woodland species to establish. It will generally maintain itself in the developing woodland, though usually in the sunnier positions. A dye is obtained from the fruit and the bark. The bark of older branches and the root have been used as an ingredient in dyeing black. A green dye is obtained from the leaves when alum is used as a mordant. The berries yield various shades of blue and purple dyes. They have also been used as a hair dye, turning the hair black. The blue coloring matter from the fruit can be used as a litmus to test if something is acid or alkaline. It turns green in an alkaline solution and red in an acid solution. The pith in the stems of young branches pushes out easily and the hollow stems thus made have been used as pipes for blowing air into a fire. They can also be made into musical instruments. The pith of the wood is used for making microscope slides and also for treating burns and scalds. The mature wood is white and fine-grained. It is easily cut and polishes well. Valued highly by carpenters, it has been used for making skewers, mathematical instruments, toys etc..
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Title: United States Naval Medical Bulletin Vol. XI No. 4, October 1917
Creator: U.S. Navy. Bureau of Medicine and Surgery
Publisher:
Sponsor:
Contributor:
Date: 1917-10
Language: eng
PREFACE.......... ........... .................................... .. ... v<br /><br />FRONTISPIECE:<br />VIEW OF CHARLOTTE AMALIE, ST. THOMAS, VIRGIN ISLANDS OF THE UNITED STATES.<br /><br />SPECIAL ARTICLES:<br />TUBERCULOSIS AND MILITARY ORGANIZATION.<br />By Dr. Arnold C. Klebs.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 439<br />DIAGNOSIS AND PROGNOSIS IN CARDIOVASCULAR RENAL DISEASE.<br />By Surgeon Hobart A. Hare, U. S. N. R. F. . . . . . . . . . . . . . . . . . . . . . . . 459<br />SOME FIRST IMPRESSIONS OF THE VIRGIN ISLANDS.<br />By Surgeon C. S. Butler, U. S. N., and Assistant Surgeon E. G. Hakanson, U.S. N....... ... . .. . .. .. .. . .. . . . .. . . ... ... . .. .... .. 465<br />THE TRAINING CAMP, SECOND NAVAL DISTRICT.<br />By Medical Inspector D. N. Carpenter, U.S. N. ........ ........... 475<br />TEMPORARY BARRACKS AT CITY PARK, BROOKLYN, N . Y.<br />By Surgeon W. S. Pugh, U.S.N., and Assistant Surgeon R. Jansen, U.S.N ......... .. .. . ........... .. . .............. . . .... ......... 479<br />ORGANIZATION OF NAVAL MEDICAL CORPS, SIXTH NAVAL DISTRICT.<br />By Assistant Surgeon G. W. Calver, U.S. N........... .............. 497<br />THE PRESENT STATUS OF CEREBRO·SPINAL FEVER.<br />By Surgeon H. S. Cumming, U. S. Public Health Service........... 504<br />SYSTEM IN HANDLING DENTAL PATIENTS ABOARD SHIP.<br />By Dental Surgeon R. Barber, U.S. N.... ... . ...................... 515<br />BARIUM·FORMALIN DISINFECTION.<br />By Medical Director R. P. Crandall, U. S. N . . . . . . . . . . . . . . . . . . . . . 519<br /><br />HISTORICAL:<br />OSWALDO CRUZ, 1872-l917.<br />By William C. Wells.................................. . .... ... . .... 521<br /><br />EDITORIAL:<br />THE MINOR AILMENTS...... .............. ...................................... .. 527<br /><br />SUGGESTED DEVICES:<br />A CONVENIENT DEVICE FOR TESTING VISION.<br />By Assistant Surgeon W. S. Thomas, Medical Reserve Corps, U.S. N. ..533<br />A SIMPLIFIED EYE-TESTING CASE.<br />By Passed Assistant Surgeon R. B. Henry, U.S. N. ... . . .. . . . . . . .533<br />THE MOTOR-OPERATING FIELD THEATRE.<br />By Assistant Surgeon E. K. Tullidge, U.S .N...................... 535<br /><br />CLINICAL NOTES:<br />A DEATH FROM SHARK BITE.<br />By Assistant Surgeon P. F. Prioleau, U. S. N....... . ............... .539<br />DERMATITIS FROM MATCHES CARRIED IN THE POCKET.<br />By Passed Assistant Surgeon W. E. Eaton, U. S. N................ ... 640<br />AMOEBIASIS WITH CONSTIPATION.<br />By Passed Assistant Surgeons E. A. Vickery and J. J. A. McMullin, U.S. N.... . .. .. . ........ . ..................................... 540<br />MULTIPLE GUNSHOT WOUNDS FROM DEFLECTED BULLETS.<br />By Passed Assistant Surgeon W. A. Bloedorn. U.S.N ...... 541<br />A MULTILOCULAR CYST IN HERNIAL SAC.<br />By Passed Assistant Surgeon W. L. Mann, U. S. N. and Assistant Surgeon F. L. Conklin, U. S. N........................... 543<br />IMPERMEABLE DRESSINGS FOR BURNS.<br />By Passed Assistant Surgeon J. J. A. McMullin,, U. S. N ........... .544<br />A METHOD OF LOCATING BULLETS BY THE X-RAY.<br />By Dr. Sinclair Tousey ..... .................................... 544<br /><br />PROGRESS IN MEDICAL SCIENCES:<br />GENERAL MEDICINE.-Latent tuberculosis and military preparation - Prevention and cure of lobar pneumonia - Perleche - Arrest of cerebro-spinal meningitis in wartime - New treatment of bronchial asthma ... . 547<br />SURGERY -Amputation of stumps - Limits of bleeding ................ 553<br />HYGIENE AND SANITATION - Sterilization of drinking water - Prevention of pediculosis -Food ration of the Italian Navy ..................... .558<br /><br />REPORTS:<br />REPORT OF 112 CASES OF CEREBRO-SPINAL FEVER.<br />By Passed Assistant Surgeon J. T. Miller, U. S. N., and Assistant Surgeon D. D. Martin, U.S. N .................................. .563<br />SPINAL IRRIGATIONS IN EPIDEMIC MENINGITIS.<br />By Passed Assistant Surgeon J. J. O' Malley, U.S. N . .. ............ 572<br />SANITARY WORK AT CAPE HAITIEN.<br />By Passed Assistant Surgeon R. B. Henry, U. S. N.................. 575<br />X-RAY PICTURES OF WAR INJURIES.<br />By Assistant Surgeon E. K. Tullidge, U. S. N...................... 579<br />CIVIL HOSPITALS AND OTHER AIDS IN RECRUITING.<br />By Surgeon W. G. Farwell, U. S. N ., and Assistant Surgeon E. W. Gould, U.S. N. R. F... . . . .... .... ..... .. . . ... . . . . . . . . . . . . . . . . .. . 580<br />VENEREAL PROPHYLAXIS IN SANTO DOMINGO.<br />By Passed Assistant Surgeon P. E. Garrison, U. S. N................ 583<br />ADDITIONAL BORDER-LINE CASES AT THE RECRUITING OFFICE.<br />By Surgeon W. G. Farwell, U. S. N., and Assistant Surgeon E. F. Du Bois, U.S. N. R. F.......... .... .. . ... .. ........ ........ . ... 584<br /><br />FOR THE HOSPITAL CORPS:<br />ECONOMY IN SURGICAL DRESSINGS..................................... 585<br />LINEN AND BLANKETS IN NAVAL HOSPITALS.<br />By Chief Nurse Sara B. Myer, U.S.N........... .. .. . . . . . . . . . . . . .. 588<br />ISSUES BY SUPPLY DEPOTS.... .. ............... . ...................... 590<br />THE ROUGH FORM F CARD.<br />By Passed Assistant Surgeon J. R. Phelps, U.S. N.................. 590<br /><br />INDEX TO UNITED STATES NAVAL MEDICAL BULLETIN, VOLUME XI.... . .. .. 593<br />
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Note: The colors, contrast and appearance of these illustrations are unlikely to be true to life. They are derived from scanned images that have been enhanced for machine interpretation and have been altered from their originals.
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Drinking wine round a friends, I notice that they have the most eclectic collection of books I've ever seen in a toilet.
The Honest Kitchen makes the best dehydrated food for animals. Wolfgang suffered for 5 years with constipation issues. Within the first few days of eating this food, he was like a normal pup and hasn't had any issues since.
Nelson is a three week old puppy that presented to us for severe constipation. He required a general anaesthetic and enema.
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Vitamin B12 is a water soluble vitamin, essential for proper red cell formation, neurological function and DNA synthesis. Its deficiency is very common affecting 1.5-15% of the general population, the cause being unknown. Its deficiency results in anemia, fatigue, weakness, constipation, weight loss, neurological problems like tingling and numbness in hands and feet, neuropathy, poor memory, confusion and sore mouth.
Maternal vitamin B12 deficiency is associated with the increased risk of adverse pregnancy outcomes like low birth weight babies, premature delivery and neural tube defects i.e. defects affecting the brain and spinal cord of the fetus. During infancy it could result in lack of weight gain, delayed development of milestones, poor mentation and megaloblastic anemia.
The natural sources of vitamin B12 are fish, meat, poultry, eggs and milk products, fish and red meat being excellent sources. Vegetarian diet is a poor source of the vitamin.
Maternal vitamin B12 levels gradually decline throughout the normal pregnancy, thus requiring its supplementation during the pregnancy. Exclusively breastfed infants depend on maternal reserves for their nutritional needs. A women who is on a vegetarian diet is not able to meet the neonatal requirements of vitamin B 12. As a result the baby may suffer from significant neurological damage. Thus such babies often require supplementation to prevent the effects of its deficiency.
The recommended daily allowance of vitamin B 12 for healthy adult is 2.4 mcg whereas that during pregnancy and lactation is 2.6 – 2.8 mcg.
The neurological symptoms of vitamin B 12 deficiency can occur without anemia, as a result early diagnosis and treatment is essential to prevent irreversible damage. There are various formulations available for vitamin B 12 supplementation like oral , sublingual or injectable, depending upon the individual case requirement. Appropriate consultation with the physician is advised for management of the problem.
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Pāpala kēpau or Umbrella catchbird tree
Nyctaginaceae (Four O'Clock family)
Indigenous to the Hawaiian Islands
Oʻahu (Cultivated)
The early Hawaiians used an adhesive gum from pāpala kēpau for repairing bowls.
The milky sap from pāpala kēpau was used for cuts. The cooked leaves were used to cure pāʻaoʻao (childhood disease with physical weakening) and for lepo paʻa (constipation).
Pāpala kēpau are truly fascinating plants with a sad, but interesting, cultural history. A sinistral use for the sticky fruit was to trap native birds. [6] The captured victims provided feathers for the strikingly colorful cloaks (capes), helmets, lei, images and kāhili. Birds such as 'ō'ō and mamo were plucked of their few moulting yellow feathers and set free to grow more for the next season. However, this was not the case with the 'i'iwi and 'apapane which were covered with red- or green-colored feathers and would not have survived the plucking. They were captured, plucked and eaten.
The former generic name Pisonia is named for William Piso (ca. 1611-1678), Dutch physician, pharmacist, botanist, and early writer on medicinal plants of Brazil.
The specific epithet umbellifera is from the Latin umbelliferum, umbel-bearing or shade carrying, from umbrella (altered from umbell), Latin for parasol, and named for the large leaves of this species.
Pāpala kēpau or Umbrella catchbird tree
Nyctaginaceae (Four O'Clock family)
Indigenous to the Hawaiian Islands
Hawaiʻi Island (Cultivated)
The early Hawaiians used an adhesive gum from pāpala kēpau for repairing bowls.
The milky sap from pāpala kēpau was used for cuts. The cooked leaves were used to cure pāʻaoʻao (childhood disease with physical weakening) and for lepo paʻa (constipation).
Pāpala kēpau are truly fascinating plants with a sad, but interesting, cultural history. A sinistral use for the sticky fruit was to trap native birds. [6] The captured victims provided feathers for the strikingly colorful cloaks (capes), helmets, lei, images and kāhili. Birds such as 'ō'ō and mamo were plucked of their few moulting yellow feathers and set free to grow more for the next season. However, this was not the case with the 'i'iwi and 'apapane which were covered with red- or green-colored feathers and would not have survived the plucking. They were captured, plucked and eaten.
The former generic name Pisonia is named for William Piso (ca. 1611-1678), Dutch physician, pharmacist, botanist, and early writer on medicinal plants of Brazil.
The specific epithet umbellifera is from the Latin umbelliferum, umbel-bearing or shade carrying, from umbrella (altered from umbell), Latin for parasol, and named for the large leaves of this species.
Mom Che Puteh's Garden, Alor Setar, Kedah, Malaysia.
×Citrofortunella microcarpa (Bunge) Wijnands. Rutaceae. CN: [Malay - Limau kasturi, Limau kerisik, Limau cuit], Calamandarin, Calamondin, Calamonding, Golden lime, Musk lime, Citrus madurensis, Panama orange, Philippine lime. Origin China and elsewhere cultivated. The tree is the result of a hybrid between species in the genus Citrus and unknown in the wild. Used in culinary and medicine. The juice, when rubbed on insect bites, will relieve the itching and reduce the irritation. It has also found as a natural acne medicine. It is still used orally as cough medicine (often mixed with green tea) and is a natural anti-inflammatory. For problems with constipation the juice is warmed and diluted with water. It bleaches freckles and helps to clear up acne vulgaris and pruritus vulvae. It is taken orally as a cough remedy and antiphlogistic.In Malaysia, used as an antidote for poison.Poultice of pandanus leaves, mixed with salt and juice to abscesses. In Malaya, combined with pepper to help expel phlegm. Its root are used in the Philippines at childbirth.
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Hubby bought Devon and I The Droid Eris 2 for 1 phones right before we started Chemo and I have to tell you they have been invaluable to help the time go by. He was tired and he did spike a little fever. His main complaint was constipation. Poor guy was miserable.
Secretos de Radiación. Es el proyecto con el que pretendo reflejar el deterioro físico y mental que sufren las mujeres que han recibido radiación por cáncer de cérvix y el deterior por efectos secundarios al tratamiento, el cual les salva la vida pero deja una gran huella en su cuerpo y mente. Esta marchitación interna les ocasiona una gran variedad de problemas como: resequedad, piel sensible, estreñimiento, sangrados, falta de lubricación y más. Ellas pierden su sexualidad al no poder intimar con su pareja, lo cual les lleva a cuestionar su cuerpo y persona lo que se convierte en un problema mental. Las mujeres que han pasado por esto por lo general cargan el problema en silencio y sin ayuda. Hay que poner la luz en esta situación y ver la forma de brindarles la información y ayuda adecuada.
Secrets of Radiation. It is the project that I intend to reflect the physical and mental deterioration suffered by women who have received radiation from cervical cancer and the deterioration due to side effects to the treatment, which saves their lives but leaves a great imprint on their body and mind . This internal wilting causes a great variety of problems such as: dryness, sensitive skin, constipation, bleeding, lack of lubrication and more. They lose their sexuality by not being able to intimate with their partner, which leads them to question their body and person which becomes a mental problem. Women who have gone through this usually carry the problem silently and unaided. We must put the light on this situation and see how we can provide them with the right information and help.
Secretos de Radiación. Es el proyecto con el que pretendo reflejar el deterioro físico y mental que sufren las mujeres que han recibido radiación por cáncer de cérvix y el deterior por efectos secundarios al tratamiento, el cual les salva la vida pero deja una gran huella en su cuerpo y mente. Esta marchitación interna les ocasiona una gran variedad de problemas como: resequedad, piel sensible, estreñimiento, sangrados, falta de lubricación y más. Ellas pierden su sexualidad al no poder intimar con su pareja, lo cual les lleva a cuestionar su cuerpo y persona lo que se convierte en un problema mental. Las mujeres que han pasado por esto por lo general cargan el problema en silencio y sin ayuda. Hay que poner la luz en esta situación y ver la forma de brindarles la información y ayuda adecuada.
Secrets of Radiation. It is the project that I intend to reflect the physical and mental deterioration suffered by women who have received radiation from cervical cancer and the deterioration due to side effects to the treatment, which saves their lives but leaves a great imprint on their body and mind . This internal wilting causes a great variety of problems such as: dryness, sensitive skin, constipation, bleeding, lack of lubrication and more. They lose their sexuality by not being able to intimate with their partner, which leads them to question their body and person which becomes a mental problem. Women who have gone through this usually carry the problem silently and unaided. We must put the light on this situation and see how we can provide them with the right information and help.
So here's what I swear by: my morning smoothie ingredients which MUST include flax seed. Why? Because when I skip my flax for a while my blood pressure rises, my digestion slows down, and my depression rears it's ugly head. I've tested this theory quite a few times out of sheer laziness and neglect, but I always return to my flax.
From a flax seed website: "Current Research is finding that the benefits of Flaxseed help to combat the onset or reduce the symptoms of...
High Cholesterol
High Blood Pressure
Heart Disease
Colon Cancer
Prostate Cancer
Breast Cancer
Menopause
Inflammatory Bowel Disease (IBD)
Colitis
Arthritis
Depression
Burns
Acne
Weight Loss
Asthma
Menstrual Pain
Eating Disorders
Attention Deficit / Hyperactivity Disorder (ADHD)
Migraine Headache
Pre-term Labor
Psoriasis
Glaucoma and Macular Degeneration
Lupus
Schizophrenia
Crohn's Disease
Immune System
. . . and the list goes on and on. It seems that more and more benefits of Flaxseed, Flaxseed Oil and Flaxseed Lignans are being discovered through increasing research. The verified health benefits of Flaxseed are so numerous that it is ALMOST TOO GOOD TO BE TRUE!!!
The Many Benefits of Flaxseed
Golden Flaxseed promotes the general well-being of the body and is very beneficial for treatment of a variety of health problems. Following is a suggested DAILY intake of the Golden Flaxseed. For best results Flaxseed needs to be ground fresh with a coffee grinder immediately before it is taken." (I put my seeds right in my vitamix before adding the other smoothie ingredients and it grinds them for me)
"Golden Flaxseed can be mixed into 10 to 12 oz. of juice or water (make sure you take plenty of liquids). The suggested minimum daily intake is 1/4 cup of flaxseed ground to a meal. The most beneficial amount for maximum nutritional value of the Flaxseed is to take 2 tablespoons both in the morning and evening.
Those with diabetes, diverticulitis, diverticulosis, insomnia, and chronic constipation should take 2 tablespoons of finely ground flaxseed 30-40 minutes before each meal for the maximum health benefit. Finely ground Flaxseed gently cleanses out any wrinkles and pouches that trap bacteria in the G.I tract, and it lubricates the whole intestinal system.
Those with insomnia will find that Flaxseed will stabilize blood sugars for a more restful sleep.
Weight Control is another wonderful benefit! Flaxseed acts as a bulking agent and swells 3-4 times its size when ingested. Take 2-3 tablespoons of ground flaxseed stirred into 10-12 oz. of juice or water 30-40 minutes before meals.
Flaxseed oil is the richest source of the omega 3 fatty acid, alpha-linolenic acid. This fatty acid is considered essential, meaning your body cannot make it but requires it and so must derive all of it from the diet. The average American diet is sorely lacking in this healing fat.
Golden Flaxseed is unique in that 48% of its total fat content is omega 3 fatty acids. Omega 3 fatty acids are necessary for proper infant growth and development, especially important in the formation of a healthy nervous system, and to help keep that nervous system functioning properly.
Flaxseed oil has been shown to be useful in the treatment of multiple sclerosis, behavioral problems such as attention deficit disorder, depression, and bipolar disorder in adults and children1,2,3. Omega 3 fats are also important in modifying the body’s inflammatory response, making them very helpful in the treatment of inflammatory diseases like allergies, asthma, arthritis and eczema4,5. Studies have shown that omega 3 fats can lower blood pressure, “bad” cholesterol, and triglycerides by as much as 25% and 65%6,7. It’s impact on the number one killer in our country, heart disease, might be it’s most exciting health benefit.
Flax (Linum usitatissimum) is a beautiful blue flowered plant grown on the plains of Central Canada and the North Central United States. Medical research has taken great interest in flaxseed. Study after study confirms that the oil and fiber components of the flaxseed are wonderfully health promoting and are curative for many disease states."
Taken from www.goldenflax4u.com/category-s/149.htm
Now for my disclaimer: I don't buy the brand shown any more, although I did at first. Now I buy it in bulk in the supermarket and store the seeds in my refrigerator for a longer shelf life. Flax seed oil will go rancid very quickly, so I don't bother with that, and the seeds have additional healthful qualities not found in the oil. My other magic smootie ingredients are greek yogurt (so high in protein!, zero fat) and pomegranate juice along with blueberries (frozen usually) and whatever fresh fruit catches my fancy.
Nowadays, more and more people discuss about detoxification. Do you know that the accumulation of toxins will result in dull skin complexion and superfluous tummy? Despite the increasing of exercises, you still can't get rid of your stubborn belly fat. Reason being that we are just discharging cortex fat through our perspiration system and there are still waste and residue in large intestine being accumulated in our body organs. Hence, how can we practice smart diet and detoxification?
Many human diseases are caused by the buildup of toxins in our body. According to health experts, detoxification is vital. In order to have a healthy body, our body must free of harmful substances, waste and excessive nutrients. Beside that, we have to maintain a strong personal hygiene and cleanliness.
Detoxification is a necessary course in our daily lives. So, how can we prevent the accumulation of toxins in our body? We hereby strongly recommend you BEAUTY SOLUTION that contains of 11 types of detoxification formula and is able to transform you to a wonderful life!
Benefits
Detoxification
Prevent Constipation
Promote Digestive Function
Stimulate bowel movement
Enhance Immune Function
Antioxidant
Anti-Ageing
Prevent Cancer
Improve Blood Circulation
Supply Complete Nutrients
Increase Metabolism
Maintain Optimum Blood Pressure Level
Lowers Blood Sugar & Cholesterol Level
Anti-Inflammatory
The Consequences Of Toxins
Migraine
Belly Fat
Obesity
Abdominal Distension
Acne
Dull Skin Complexion
Hair-Loss
Dandruff
Psoriasis
Easily Tired
Sleep Deprivation
Low Resistance
Cancers
Menstrual Pain
After Detoxification
Fair and Radiant Skin
Hair Strengthening
No More Dandruff
Quality Sleep
Improvement on Acidic Body Type
Restore Skin Elasticity
Fine Skin Complexion
Anti-aging
Energetic
Attractive Body Shape
Ingredients
Blackcurrant Powder
Roselle Powder
Oil Palm Fiber
Oat Fiber
Fibersol (Corn Soluble Fiber)
Oligo
Apple Fiber
Spirulina
Aloe Vera Powder
Vegetable Powder
Guar Gum
Direction
Mix 1 sachet with 200ml of plain water, shake well. Drink some water after consumed if necessary. Take 1 sachet 15 minutes before dinner daily.
Formulated In US.
15 Sachet Per Box
Nutrition Fact
Serving Size : 12g
Servings Per Package : 15
Per 12g Per 100g
Energy43 kcal 361 kcal
Fat 0g 0g
Carbohydrate 10.2g 84.9g
Protein 0.6g 5.4g
Calsium 28.8mg 240mg
CAUTION :- A Wonderful Life range are NOT meal replacements nor low calorie drinks. Proper meals are encouraged though food should be taken in moderate quantity.
产品成份
产品名称: Beauty Solution
份量 : 12 g
功效:
1. 排毒
2. 预防便秘
3. 提高消化能力
4. 促进大肠蠕动
5. 增强免疫能力
6. 抗氧化
7. 预防癌症
8. 增进血液循环
9. 提供营养
10.促进新陈代谢
11.维持健康血压
12.降低血糖和胆固醇
13.预防发炎
成份：
1. 黑加仑粉
2. 洛神花粉
3. 棕油榈纤维
燕麦纤维
玉米可溶解纤维
果寡糖
苹果纤维
螺旋藻
芦荟粉
疏菜粉
瓜尔胶
黑加仑粉
黑加仑含有丰富的营养价值, 抗氧化, 维生素, 脂肪酸和矿物质. 黑加仑也含有莓子里的天然成分,花青素.它可用于治疗心血管疾病, 预防心机能不全与血管阻塞, 它可提高抵抗微血管易碎, 减低血管压力. 还有, 提高更年期血液循环, 清理血液毒素及胆固醇. 黑加仑还可帮助抗发炎与高抗氧化.
洛神花
洛神花含有丰富的蛋白质、有机酸、维生素C、多种氨基酸、大量的天然色素及多种对人体有益的矿物质。研究报告显示洛神花主要功能是抗氧化. 花青素, 给予洛神花深红色素, 这代表着洛神花含有高抗氧化. 抗氧化主要功能是帮助降低某种癌症的风险. 此外, 它也含有维生素C, 钙质和铁质. 68名轻微高血压病患做临床实验, 证明洛神花有效降低血压. 维持血压健康水平是可预防心血管阻塞和心脏病.
玉米纤维
玉米纤维(prebiotic fibre)它能帮助缓解偶然性的便秘，帮助维持健康的血清甘油三酸指数及降低血液中的胆固醇指数，这样就能降低心脏病的风险。除此之外，它还能减少餐后血糖和胰岛素的提升，维持正常人的水平。
寡糖
寡糖是天然的营养糖精，从淀粉提炼出来.它是良菌食品，也被称为异麦芽低聚糖。良菌食品容纳良菌细菌在肠胃的生长和对抗对人体有害的细菌。良菌是有利于人体的细菌，比如双歧杆菌和乳酸菌。双歧杆菌被证实可以帮助调制肠胃微生物及帮助平衡小肠的细菌。此外，寡糖也可以当作天然的溶化性纤维，可以帮助提神消化的规律性。
油棕纤维
油棕优越的营养品质使它成为大众食物的首选原料。维他命E在油棕里扮演抗氧化剂的功效，它在健康和食品工业中扮演抗老化和抗癌效用。油棕纤维容易被消化， 吸收和在新陈代谢过程中使用。它的好处于可以降低血液中胆固醇指数，维持正常的血糖支书，维持健康的消化系统，防止大肠癌。
苹果纤维
苹果帮助减低癌症的风险，例如大肠癌，前列腺癌和肺癌。如同一般水果一样，苹果含丰富的维生素C和抗氧化剂。实际上，维生素C也是抗氧化剂的一种。抗氧化剂是一种能帮助捕获并中和自由基，从而去除自由基对人体损害的一类物质。
燕麦纤维
燕麦Avena sativa是一种优质的膳食纤维，低甜味、低热量、无异味，安定性高，能有效限制消化道内脂肪的吸收，促进类脂化合物的排泄，增加饱腹感，减少进食量，抑制增血糖素分泌，促使葡萄糖吸收减慢，从而降低餐后血糖水平，降低血脂，预防肥胖症。此外，许多研究发现燕麦能够有效的降低血清胆固醇。
芦荟粉
芦荟 (Aloe) 对细胞组织的保护作用和受损细胞的赋活再生作用。除此之外，芦荟含有芦荟素、芦荟咪酊等有效成份起着增进食欲和大肠缓泻的作用，也具有健胃、缓泻、增强精力和健康的作用。芦荟能增强身体的抵抗力，抗炎及杀菌。此外，它的功能也包括增强内脏功能、稳定和促进内分泌系统、强心、促进血液循环、软化血管、降低胆固醇值和扩张毛细血管。
螺旋藻
螺旋藻（Spirulina）能提高淋巴细胞活性，增强人体免疫力，因此对胃肠疾病及肝病患者康复具有特殊意义。其中维生素及矿物质含量极为丰富，包括维生素B1、维生素B2、维生素B6、维生素B12、维生素E、维生素K, 维生素A, 维生素D等.
螺旋藻用于抗氧化, 抗菌, 帮助减肥和降低血脂与胆固醇. 螺旋藻还可以帮助提高免疫力以及减低敏感度.
瓜尔豆胶
瓜尔豆胶(Cyamposis tetragonolobus)能将肠道内的多余废物吸附在瓜尔胶分子上面，形成粪便排泄出体外。它能增加大便体积带走体内多余水分，从而达到减肥的目的。
疏菜粉
疏菜低脂肪和卡路里, 是膳食纤维的主要来源, 还提供高能量. 这样可以帮助有效的控制体重. 高纤维, 低能量可帮助维持饱感, 避免摄取多余卡路里. 蔬菜含有很多维生素提供给人体足够的营养去提升肌肉细胞的能量. 这样可提供充沛的力量去帮助燃烧更多能量.
The leaf poultice of the castor oil plant is applied to boils and sores in India, and used to treat headaches in Hawaii. Its seeds are used to treat abscesses and skin eruptions, deafness, headache, skin problems, bleeding, constipation, boils, piles, and to promote labour. The Arab version of the scripture makes ricinus communis the gourd of jonah. Its oil is burned in Sabbath lamps of the Jews. Pliny calls the plant kiki.
In Ayurveda, a healthy digestive system is referred to as the mainstream of our well-being. The root cause of most of the diseases is inefficient digestion. The metabolic energy of digestion called ‘agni’ helps in eliminating the body wastes and toxins. It breaks down the dense physical matter into subtle energy, which the body needs to generate internal warmth as well as produce a clear mind.
Understanding the Digestive Process
To help you understand this process better, let’s think of our digestive system as a juicer, the body toxins as fruit waste, ‘agni’ as the juicer blades and energy as juice! If the juicer blades are weak, less juice is produced and there is more fruit waste left over.
Similarly, when this ‘agni’ (juicer blade) is weak, there is not enough digestive power to metabolize food into energy (juice), resulting in more toxins (fruit waste) getting accumulated in the cells. Thus, a stronger ‘agni’ (better juicer blades) is required for a good digestive system. An easy way to support this digestive ‘agni’ is through the power of Yoga!
How Does Yoga Improve Your Digestive System?
Yoga synchronizes exercises with the rhythmic breathing in the body. Breathing ushers life force into the body and cleanses it of toxic materials formed due to wrong diet, unhealthy lifestyle and accumulated stresses. It improves ‘agni’, creates body balance and longevity while rejuvenating the whole system.
Benefits of Yoga
• A light and supple body
• A body that is alert and active
• Strong bones and muscles
• Reduction of fat
• Increased physical strength
• Improved appetite
• Increased capability to cope with fatigue
Yoga poses to aide digestion
1. Trikonasana – Improves digestion stimulates appetite and alleviates constipation.
2. Paschimottanasana – Relieves digestive problems like constipation.
3. Pawanmuktasana – Improves gastrointestinal problems.
4. Ardha Matsyendrasana – Massages the abdominal organs, thus alleviating digestive problems.
5. Ustrasana – Stretches the stomach and intestines, alleviating constipation.
A good digestive system is the key to a healthy lifestyle. Physical ailments like constipation, stomach ache, ulcers, acnes, pimples and bloating can be kept at bay if one’s digestive system is in a good condition.
Here are some important tips and long-term remedies that will aid digestion:
• Avoid drinking water half an hour before and after the meal
• Avoid eating heavy meals at night and overeating as well
• Do not lie down immediately after having your meal
• Avoid eating junk food or oily food
• Consume fibrous food
• Avoid irregular food timings
• Be happy and stay away from a stressful lifestyle
• Practice yoga regularly
Skipping meals or popping antacid tablet are not advisable. While it is difficult to bring a radical change in our day-to-day lifestyle, certain measures can be adopted to rejuvenate the digestive system and strengthen it.
Yoga is a time-tested technique for effectively restoring the body to optimum condition – naturally, and without making any major alterations in lifestyle. Simply practicing these basic yoga postures which can relax your abdominal organs and following these simple habits can help improve the functioning of the digestive system and restore your system back to an optimum level! By Sri Sri Ravishankar ji . To know more visit www.yogagurusuneelsingh.com
*Copyright © 2010 Lélia Valduga, all rights reserved.
*Reprodução proibida. © Todos os direitos reservados.
*Imagem protegida pela Lei do Direito Autoral Nº 9.610 de 19/02/1998.
A ameixa-vermelha é rica em provitamina A - hummmmm
A ameixa, consumida ao natural, fresca, seca ou demolhada, é um alimento saboroso e saudável. É também muito apreciada em compotas, geléias, sopas, purês, ou em mistura com figos secos, passas de uvas ou nozes raladas. Por suas propriedades laxativas, convém aos intestinos preguiçosos. Mesmo crianças pequenas podem beneficiar-se da "água da ameixa" em caso de prisão de ventre.
A ameixa, conforme a variedade, apresenta algumas diferenças de valor nutricional. Por exemplo, a ameixa-vermelha é rica em provitamina A, ao passo que as outras variedades são relativamente pobres. A ameixa-amarela é, por sua vez, mais doce e energética, além de conter um pouco mais de proteína. A ameixa-preta apresenta elevada atividade aquosa, sendo a mais apropriada para o tratamento das afecções urinárias.
Graças ao seu conteúdo em fibra (especialmente pectina), carboidratos, magnésio, sódio e potássio, a ameixa é laxativa, recomendando-se contra a prisão de ventre obstinada.
Médicos afirmam que a ameixa fresca é um magnífico agente terapêutico contra as enfermidades causadas pelos ácidos e associadas às hiperlipidemias, principalmente pelo ácido úrico, tais como o reumatismo, a artrite, a gota; a arteriosclerose, a nefrite etc; ácidos e/ou gorduras originados por uma alimentação excessiva, à base de proteínas, gorduras saturadas e colesterol.
A ameixa fresca é indicada contra as hemorróidas e a hipocondria.
Diurética como é, recomenda-se contra as afecções de caráter inflamatório das vias urinarias.
É, ainda, "desobstruente" do fígado, "depurativa" do sangue e "desintoxicante" do aparelho digestivo, pelo que se emprega com êxito nas afecções febris do estômago e do intestino.
No tratamento das afecções das vias respiratórias (anginas, catarros etc.)
Fonte: Wikipedia
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The plum-red is rich in provitamin A - hummmmm
Plum, consumed fresh, fresh, dried or soaked, is a tasty and healthy food. It is also very popular in jams, jellies, soups, purees, or mixed with dried figs, raisins or grated nuts. Because of its laxative properties, it is lazy to the intestines. Even young children can benefit from the "plum water" in case of constipation.
Plum, according to variety, presents some differences in nutritional value. For example, plum-red is rich in provitamin A, while other varieties are relatively poor. The yellow plum is, in turn, sweeter and energy, and contain a little more protein. The plum-black has a high water activity, the most suitable for the treatment of urinary disorders.
Thanks to its fiber content (especially pectin), carbohydrates, magnesium, sodium and potassium, the plum is laxative, recommending against the obstinate constipation.
Doctors say the fresh plum is a wonderful therapeutic agent against diseases caused by acids and associated with hyperlipidemia, mainly due to uric acid, such as rheumatism, arthritis, gout, arteriosclerosis, nephritis, etc., acids and / or fats originated by an excessive supply, based on protein, saturated fats and cholesterol.
The fresh plum is indicated against hemorrhoids and hypochondria.
As diuretic, it is recommended against diseases of inflammatory nature of the urinary tract.
It is also "desobstruente" liver, "purifying" the blood and "detoxifying" the digestive tract, so it is used successfully in febrile affections of the stomach and intestine.
In the treatment of upper respiratory tract (tonsillitis, colds etc..)
Hemoroidy – wylecz zanim będzie za późno!
Wbrew powszechnemu przekonaniu ma je każdy z nas. Bo hemoroidy to nie choroba! To struktury naczyniowe odpowiadające za wypróżnianie się. Z chorobą mamy do czynienia dopiero, gdy się powiększą,
a stanowi temu towarzyszą pieczenie, świąd i krwawienie. Co...
Aloe Vera is a miracle on your skin for minor cuts, scrapes, and burns. It can help relieve constipation, and digestive problems, if taken orally. It is also a great pain reliever and facial moisturizer.
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There has never been an improved time for you to quit tobacco. All FEHB plans offer coverage that is 100% that will help you quit for and once all.People who quit smoking coldturkey could also experience constipation. It can possess an emotional effect on the person's daily program although
Starting with the soup🍵 after 15min from the dates and the water, provides hydration to your body💦💦 and prepares the digestive tract for the food that will come later on.
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The content of your soup is of key importance, because you do not only need the fluid for the hydration, but also fibers to avoid constipation🚽 and as much nutrients as possible to nourish your body. .
Follow the following tips for a nutritious soup: .
✅🍵 make the bone broth #mn_bonebroth 🍗🍖 and tomato🍅 as the base for the soup #benefitsofcookedtomato . ✅🍵Add as much vegetables as you can: carrots, celery, zucchini, broccoli... The more vegetables you add the more vitamins, minerals and fibers you will have👌.
✅🍵 If you are watching your weight avoid adding ❌cream❌ to your soup. Creamy soups are much higher in calories.
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For a healthy nutritious soup recipe, check my next post➡️ #mn_ramadansoup
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ابدأ وجبات الافطار بحساء دافئ ومغذي.
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إن البدء بالحساء 🍵 بهد مرور ١٥دقيقة من تناول التمر والماء، يؤمن التروية الضرورية للجسم💦💦 ويهيّئ الجهاز الهضمي للطعام الذي سوف يلي الحساء.
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ولكن عليك أن تهتم جد الاهتمام بمكونات الحساء، لأنك لست فقط بحاجة للسوائل لتأمين التروية بل أيضاً أن بحاجة لحساء غني بالألياف🚽 والمغذيات (الفيتامينات، المعادن ومضادات الأكسدة).
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إليك النصائح التالية للاستفادة قدر المستطاع من الحساء اليومي:
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✅🍵 اجعل أساس الحساء مبني على مرقة العظام 🍗🍖#mn_bonebroth والطماطم🍅 #benefitsofcookedtomato
✅🍵 أضف أكبر كمية من الخضار ممكنة (الجزر، الكرفس، الكوسا، البروكلي، البطاطا...). كلما وضعت خضار أكثر كلما أضفت فيتامينات ومعادن وألياف إلى الحساء👌.
✅🍵 إذا كنت تهتم لوزنك، ابتعد عن الحساء المبني على ❌الكريمة❌ لأنه جداً مرتفع بالسعرات الحرارية.
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للحصول على وصفة صحية لحساء خلال شهر رمضان اضغط على الهاشتاغ التالي⬅️ #mn_ramadansoup
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#fasting #ramadan #ramadan_karim #tips #ramadan_2015 #ramadan2015 #healthyramadan #likeforlike #follow #l4l #followme #cleaneating #eatclean #healthyliving #massasnutriclub #jeddah #ksa
#تغذية #رمضان #رمضان_كريم #رمضان٢٠١٥ #رمضان_٢٠١٥ #جدة #السعودية
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emprez_asher_: I love to start the iftar with a bowl of Harira and a dade 😍
The whole plant is used as a medicinal herb internally and externally.
External Uses
The fresh juice of Dandelion is applied externally to fight bacteria and help heal wounds. The plant has an antibacterial action, inhibiting the growth of Staphococcus aureus, pneumococci, meningococci, Bacillus dysenteriae, B. typhi, C. diphtheriae, proteus. The latex contained in the plant sap can be used to remove corns and warts.
Internal Uses
Dandelion is also used for the treatment of the gall bladder, kidney and urinary disorders, gallstones, jaundice, cirrhosis, hypoglycemia, dyspepsia with constipation, edema associated with high blood pressure and heart weakness, chronic joint and skin complaints, gout, eczema and acne. As a tonic, Dandelion strengthens the kidneys. An infusion of the root encourages the steady elimination of toxins from the body. Dandelion is a powerful diuretic but does not deplete the body of potassium.
Research is revealing that the many constituents of Dandelion including Taraxacin, Taraxacoside, Inulin, Phenolic acids, Sesquiterpene lactones, Triterpenes, Coumarins, Catortenoids and Minerals, mainly Potassium and calcium, are very valuable in curing a number of disorders and illnesses. Dandelion is traditionally used as a tonic and blood purifier, for constipation, inflammatory skin conditions, joint pain, eczema and liver dysfunction, including liver conditions such as hepatitis and jaundice.
Other Uses
Dandelions can be beneficial to a garden ecosystem as well as to human health.
When placed in a paper bag with unripe fruit, the flowers and leaves of Dandelion release ethylene gas ripening the fruit quickly. A liquid plant food is made from the root and leaves. A dark red dye is obtained from Dandelion root. A cosmetic skin lotion made from the appendages at the base of the leaf blades distilled in water, is used to clear the skin and is effective in fading freckles.
Dandelion Habitat and Description
Dandelion is a perennial herb thought to be introduced from Europe and Asia. It is now naturalized throughout the Northern Hemisphere. No one is sure exactly how the dandelion has spread so widely, and there is some debate on the origin of the plant.
Dandelion is found growing in pastures, lawns, waste ground, sand, rocks, even cracks in concrete. From a thick, long, tap root, dark brown outside, white and milky white inside, grow long jaggedly toothed leaves, shiny, dark to light green and growing in the shape of a rosette close to the ground. A purplish flower-stalks rise straight from the center, it is leafless, smooth, hollow and bears a single bright golden yellow, furry looking flower which blooms almost anytime of the year. When mature the seed in the flowers heads are round and fuzzy, carried by the wind to be germinated where ever they land.
How to Grow Dandelion
Dandelion is a very easily grown plant, it succeeds in most soils. It becomes quite large when cultivation, the leaves reaching a foot or more in length. Dandelion is often cultivated as an edible salad crop and as a medicinal herb plant.
History and Folklore
In Derbyshire, the juice of the Dandelion stalk is applied to remove warts.
Harvest and Use Information
Gather edible leaves and flowers anytime, roots in spring. Dry for later medicinal herb use.
Dandelion Recipes
Used as medicinal and edible, the Dandelion is very nutritious, having more vitamins and minerals than most vegetables, it has a long history of use as a food in many countries. The young leaves are less bitter, and flowers are eaten raw in salads, all leaves also cooked or boiled as a pot herb, flowers are often dipped in batter and fried, dried roots are used as a coffee substitute. Herbal Wine is made from fermented flowers said by some to be very flavorful and medicinal.
Dandelion Herbal Tea: 2 oz. of the dried herb or root in 1 quart of water, boiled for 30 min. take in ½ cup doses every 3 hours for stomach, kidney, gallbladder, and liver problems. Used as spring tonic.
For Further Reading:
www.botanical.com/botanical/mgmh/d/dandel08.html#par
mysticnaturals.com/blog/2008/03/17/the-healing-properties...
Colon cancer is one of the deadliest types of the disease, and this is partly because, among all types, it has the mildest symptoms. Causing no obvious symptoms especially at the early stages, most cases are diagnosed when lesion cancerous change already occurs. At this point, the disease is already in its advanced state and may already be harder to treat.
The physical signs of this disease arise gradually over time, making it difficult for doctors to diagnose it correctly. Most of these symptoms are felt only when the disease is already about to do significant damage to the colon. Thus, timely, quick, and accurate diagnosis is of extreme importance for sufferers.
Common Colon Cancer Symptoms
The main colon cancer symptoms include abdominal pain and discomfort that are often mistaken for digestive tract problems. The patients can experience one or all of the following:
1. Constipation
It is the condition when the person is facing difficulties for passing the stool. In the early stage the waste material in the colon becomes very mushy and this mushy waste can easily get accumulated around anything that gets in its way. But as the time get near to the end of the colon these accumulated waste material solidifies and creates problems for passing it out. There are possibilities of tumor in the rectum's far end and due to this reason the person can face difficulties in moving the fecal things through it. Therefore Constipation can also be a symptom out of several other colon cancer symptoms.
2. Thin stool
The thin stool from the body can easily indicate that some obstacles are there which don't allow the proper passing of the waste material from the body. If the stool can't remain in the mushy form and comes out through the colon region, the stool's shape can provide you information about the problem inside your body. The obstacle which stops the waste material in the body can be a tumor. So, the thin stool coming out from the body is considered as the second symptom among several other colon cancer symptoms.
3. Stomach cramps
Sometimes there becomes blockage in your stomach due to the tumor which causes problem in passing, solids, liquids, and even gas due to the blockage strictness. Finally it results in abdominal cramps that can be severe and the blockage can also stop the flow of blood to the colon. If there are Painful cramps occurring in your stomach it may also indicate that a tumor has perforate and it is a medical emergency. Thus this is also one of the colon cancer symptoms found now-a-days.
For tumors localized in the rectal area, the disease may also be accompanied by rectum irritation, anus pain, or difficulty in defecating. These may also cause dysentery, enteritis, and hemorrhoids.
In the Advanced Stages
The most common symptom of the advanced stages is the development of an irregular abdominal mass with a hard texture. In some cases, such as in transverse and sigmoid colon cancers, the mass can cause pain even at light pressure.
Patients in the late stages of the disease may also experience anemia or the heightened absorption of toxins. These may be accompanied by edema, hepatomegaly, ascites, cachexia, and hypoproteinemia, among many others.
All symptoms of the disease, as can be observed, are linked to painful sensations. Thus, if not diagnosed early, the patient can suffer greatly throughout the course of the disease. A cancer hospital in China specializes in the diagnosis and treatment of the disease, including that of the colon, to make sure patients are given the best possible quality of life in their condition.
These lei are only given at major life passages, or "moving on" - not as decoration or celebration or appreciation.
'Pandanus odoratissimus' Ripe fruits fill the air with a pleasant aroma, much like flowers. The fruit is healthy and can be eaten raw or cooked. It is a major source of food in Micronesia, especially in the atolls. The fibrous nature of the fruit also serves as a natural dental floss. The tree's leaves are often used as flavoring for sweet dishes such as kaya jam, and are also said to have medicinal properties, the oil to cure headaches and the flowers to cure constipation.
The fibers on inner ends of dry keys are used as brushes for painting kapa/tapa. They also contain tasty seeds which are difficult to remove.
These ends of hala fruit are often strung to make leis.
Experts recommend that walking 10,000 steps in a day will burn 500 calories, and doing that five days a week will burn 3,500 calories. But how do we know how much we have walked everyday?
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Effective Home Remedies for Anxiety
Anxiety is a psychological problem that has become quite common these days. Doubts, fears and phobias can lead to panic attacks. Some common anxiety symptoms are muscle tension, feeling of impending death, heart palpitations, inability to concentrate, dry mouth, sweating, hyperventilation and nausea. There are many useful home remedies for anxiety that can be done safely at home.
One of the oldest and most popular home remedies for anxiety is tea. It helps to reduce stress and calm the mind, body and soul. Lavender, thyme, chamomile, cloves and orange flowers are some of the common forms of tea that can help reduce anxiety.
You can even try to have a conversation with her parents, brother, sister or best friend whenever you feel anxiety. This will calm you and make you feel better. Try reading something interesting to relieve the tension that can cause anxiety.
Take a relaxing bath with relaxing music has always been a good choice and is one of the effective home remedies for anxiety.
Hydrotherapy is one of the effective home remedies for anxiety. It is also known with the name of water therapy that involves the use of water in various forms (hot, cold, ice or steam) to give relief from the discomfort of anxiety.
Exercise is considered one of the best home remedies for anxiety. Delete the endorphins in your body. You can take a walk or do some basic exercises or can also try breathing exercises like Ramayana in yoga. Make it a daily routine and see the changes.
Bring a small change in your lifestyle. Avoid alcohol and caffeine as they can worsen your condition. Aromatherapy is also one of the effective home remedies for anxiety. The scented candles or baby powder smells can help you relax. You can also try other scents like geranium, marjoram, Bertram, lemon, lavender and sandalwood.
Thyroid is an endocrine gland which controls the metabolic activities of the body, they affect most thyroid ailments which are most common among women during puberty, pregnancy, menopause or physical tension.
? The following are thyroid ailments:-
1.Goitre
One or more nodules of thyroid get swollen up. This inflammation appears on the throat. Sometimes this swelling may not appear on the throat but can be felt on the skin.
? Symptoms
Concentration power weakens, depression, feels like weeping, petulancy, loss of mental balance and loss of weight. gradually obstruction is created in the internal organs which over a period of time leads to toxicity in the body.
2.Hyper Thyroidism
Thyroid gland produces more hormones.
? Symptoms
1.Loss of weight
2.Restlessness
3.Weakness
4.In ability to bear heat
5.Excessive sweating
6.Trembling of fingers
7.Palpitation of heart
8.Urination takes place number of times
9.Memory becomes weak
10.High blood pressure
11.Excessive appetite
12.Complications in mensturation
13.Falling of hair etc.
3.Hypothyroidism
Thyroid gland produce less hormones.
? Symptoms
1.Increase in weight
2.In ability to beer cold
3.Constipation
4.Dryness of hair
5.Aching in back
6.Joints get stiff
7.Pulse rate goes down
8.Swelling on the face etc.
4.Blood Test for Thyroid Disease
In both the hormones try- iodothyronine and tetra- iodothyronine are produced by thyroid gland, there quantity in the blood decides the condition of the hormones.
If excessive along with other symptoms, then thyroid is enlarged and the patient has hyperthyroidism.
If with other symptoms the quantity of hormones is less then thyroid gland is contracted and it is hypothyroidism
? Causes of thyroid diseases
It is due to deficiency of iodine in food. It is seen among those people who eat only cooked food and do not eat natural food. Natural food provides necessary iodine content which gets destroyed when cooked. Mental and emotional tension, hereditary, erroneous died and disturbed lifestyle.
? Treatment of thyroid diseases
1.For first 5 days only juices (coconut water, cabbage, carrot, beetroot, pineapple, orange, apple, grapes juices etc.) Should be taken.
2.Thereafter for 3 days fruits and sesame milk should be consumed.
3.Then adopt normal diet which should include green leafy vegetables, fruits, salad sprouts, etc. In ample quantity.
4.Atleast for a year half of the food should consist of fruits, salad and sprout foods.
5.Lotus seeds, makhana, water chestnut (singhara) are useful.
6.Sugar, roasted and fried product, tea, coffee, liquor, tinned products etc. Are very harmful and should not be consumed at all.
7.In a cup full of spinach juice one spoon of honey should be added and ¼ spoon of cumin seeds (jeera) powder be mixed and taken every night before sleeping.
8.In a glass of water soak two spoons of dry coriander and in the morning mash it and boil till the quantity is reduced to 1/4 and drink daily on an empty stomach.
9.Daily gargle with saline water.
? Physical Treatment
1.Mud pack, enema, hib bath, etc. Will detoxify the body.
2.On the throat apply wet sheet pack and mud pack.
3.Do not permit to get tired
4.Relax completely
5.Sleep as much as is necessary
6.Remain away from physical, emotional and mental tension.
7.To keep the endocrine glands healthy do yoga asanas.
8.Shavasana, Yog nidra, Suptpavanmuktasana, Matsyasana, Suptavajrasana and neck exercises must be done.
9.Pranayama are very important, do Ujjayi and bhramari Pranayama.
10.Jalandhar bandh should be practiced.
“Best Way to Cure These Disorders Is the Natural Treatment”
Disclaimer: Updates mentioned in the article are for general information purpose only. If making any changes in the fitness programme or diet then it is requested to consult your doctor or a dietician before implementing anything new.
Today in Weight Watchers we discussed the benefits of walking. I'm starting an 8 week training program and then will enter my first 5K. I need to quit smoking first but who wants to be around someone who is dieting and trying to quit smoking - NO ONE !
Here's a list of some of the benefits of walking :
Managing your weight. Combined with healthy eating, physical activity is key to any plan for long-lasting weight control. Keeping your weight within healthy limits can lower your risks of type 2 diabetes, heart disease, stroke, cancer, sleep apnea, and osteoarthritis.
Controlling your blood pressure. Physical activity strengthens the heart so it can pump more blood with less effort and with less pressure on the arteries. Staying fit is just as effective as some medications in keeping down blood pressure levels.
Decreasing your risk of heart attack. Exercise such as brisk walking for three hours a week — or just half an hour a day — is associated with a 30% to 40% lower risk of heart disease in women. (Based on the 20-year Nurses' Health Study of 72,000 female nurses.)
Boosting "good" cholesterol – the level of high-density lipoproteins (HDL). Physical activity helps reduce low-density lipoproteins (LDL or "bad" cholesterol) in the blood, which can cause plaque buildup along the artery walls — a major cause of heart attacks.
Lowering your risk of stroke. Regular, moderate exercise equivalent to brisk walking for an hour a day, five days a week, can cut the risk of stroke in half, according to a Harvard study of more than 11,000 men.
Reducing your risk of breast cancer and type 2 diabetes. The Nurses' Health Study also links regular activity to risk reductions for both these diseases. In another study, people at high risk of diabetes cut their risk in half by combining consistent exercise like walking with lower fat intake and a 5% to 7% weight loss.
Avoiding your need for gallstone surgery. Regular walking or other physical activity lowers the risk of needing gallstone surgery by 20% to 31%, found a Harvard study of more than 60,000 women ages 40 to 65.
Protecting against hip fracture. Consistent activity diminishes the risk of hip fracture, concludes a study of more than 30,000 men and women ages 20 to 93.
The list goes on and on. Many other studies indicate a daily brisk walk also can help:
Prevent depression, colon cancer, constipation, osteoporosis, and impotence
Lengthen lifespan
Lower stress levels
Relieve arthritis and back pain
Strengthen muscles, bones, and joints
Improve sleep
Elevate overall mood and sense of well-being
Get those shoes and pedometer and hit the road !